Ask Dr. Jill – Details, episodes & analysis
Podcast details
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Host Dr. Jill Waggoner takes the mystery out of medicine! In this podcast, she breaks down a wide variety of important information across the medical/health industry relating to topics such as: nutrition, diet, vitamins, hormones, supplements, fitness, etc. Since becoming a doctor nearly three decades ago, her quest for a holistic approach to health has caused Dr. Jill to challenge assumptions, dig into data and find common sense solutions. Look for new episodes to drop every first and third Wednesday of the month! Season 3 is in full effect!
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Apple Podcasts
🇺🇸 USA - medicine
31/03/2025#96🇺🇸 USA - medicine
30/03/2025#82🇺🇸 USA - medicine
28/03/2025#62🇺🇸 USA - medicine
27/03/2025#44🇺🇸 USA - medicine
26/03/2025#54
Spotify
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See all- https://www.facebook.com/AskDrJillW/
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RSS feed quality and score
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See allScore global : 78%
Publication history
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From Courtside to Culinary Creative: A Conversation with Chef Lex
Season 3 · Episode 4
mercredi 3 avril 2024 • Duration 39:28
In this episode, join us as we dive into the culinary journey of Executive Chef Lex Grant. Discover the origins of her passion for food, explore her remarkable career leading up to her time with the Dallas Mavericks, and unravel the unique experience that shaped her culinary expertise prior to the NBA.
Get ready for a flavorful conversation with Chef Lex Grant as she shares her insights into her incredible culinary career.
Dr. Jill Waggoner, MD, is a family practice physician, and Integrative Medicine expert with more than 25 year of experience. She has a passion for helping people live optimally.
Visit the website: www.askdrjill.net
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Connect with Chef Lex Instagram → instagram.com/cheflexgrant
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This content is strictly the opinion of Dr. Jill Waggoner and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Waggoner nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Connect with Dr. Jill:
Diet Dilemma
Season 3 · Episode 3
mercredi 20 mars 2024 • Duration 30:02
In this episode, we dive into the diverse world of diets, exploring the myriad approaches people adopt to achieve their health and fitness goals. From the trendy ketogenic, to the time-tested vegetarian lifestyles, we unravel the science and philosophy behind each. Join us as we navigate the intricacies of plant-based nutrition, and mindful eating, shedding light on the potential benefits and considerations associated with these dietary choices. Whether you are a seasoned health enthusiast or a curious newcomer, this episode serves up a buffet of insights to help you make informed decisions about the diverse diets available in today's wellness landscape. Tune in for a captivating exploration of the choices that fuel our bodies and minds.
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Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Connect with Dr. Jill:
Neuroplasicity: How Our Brain Continues to Grow
Season 2 · Episode 9
mercredi 8 juin 2022 • Duration 23:22
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Heart Problems Post-COVID
Season 2 · Episode 8
mercredi 25 mai 2022 • Duration 19:31
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Brain Fog: What is it and can COVID cause it?
Season 2 · Episode 7
mercredi 11 mai 2022 • Duration 19:27
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Your Brain is Begging You to Hit the Gym
Season 2 · Episode 6
mercredi 27 avril 2022 • Duration 20:44
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
How Your Brain Responds to Different Types of Music
Season 2 · Episode 5
mercredi 13 avril 2022 • Duration 17:09
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Why Your Brain Needs You to Drink Even MORE Water
Season 2 · Episode 4
mercredi 23 mars 2022 • Duration 21:15
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Dr Jill Waggoner and Simon T. Bailey discuss H.O.P.E (Helping Optimistic People Excel)
Season 2 · Episode 3
mercredi 2 mars 2022 • Duration 23:24
Host Dr. Jill Waggoner and Guest Simon T. Bailey discuss what it takes to take control of the current climate of change, and transform it into the future you desire. Simon T Bailey is a keynote speaker, a success coach, an author, television host, and philanthropist, Simon T. Bailey’s purpose in life is to help you discover your brilliance.
To start the process of preparing your strategic plan you must first ask yourself some key questions. The first question you should ask yourself is “Where have I Been?”. This question gives us the opportunity to do a self assessment. Evaluating our background and experiences. When did we have a moment of flow. Where you have been is so important to your journey. However long you have been on the earth every experience is a piece to a puzzle that makes the picture of what your future looks like clear.
The two discuss “Hope with a Strategy”, A totally immersive experience designed to Help Optimistic People Excel. Hope with a strategy will submerge participants into an environment where they will be elevated mentally, spiritually, and emotionally. So they can execute a plan that will help them create the future they want for themselves, and not wait for that future to be created for them. The unique combination of Medicine and Motivation, with Mindfulness and Strategy, is a prescription that the world needs now!
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
Steps to Tackling Joint & Arthritic Pain
Season 2 · Episode 2
mercredi 23 février 2022 • Duration 20:16
Host Dr. Jill Waggoner tackles joint and arthritic pain. The two types of arthritis include osteoarthritis (OA) and rheumatoid arthritis (RA). OA mainly results when wear and tear of cartilage causes bones to rub together, leading to friction, damage, and inflammation. RA is a systemic condition that triggers symptoms throughout the body. It’s an autoimmune disease and happens when the immune system mistakenly attacks healthy joint tissue.
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:
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