Another Mother Runner – Details, episodes & analysis

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Another Mother Runner

Another Mother Runner

Sarah Bowen Shea

Sports
Health & Fitness
Sports

Frequency: 1 episode/5d. Total Eps: 1070

Captivate
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!).  Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
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RSS
Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇨🇦 Canada - running

    03/06/2026
    #58
  • 🇺🇸 USA - running

    03/06/2026
    #16
  • 🇨🇦 Canada - running

    02/06/2026
    #35
  • 🇺🇸 USA - running

    02/06/2026
    #18
  • 🇨🇦 Canada - running

    01/06/2026
    #28
  • 🇺🇸 USA - running

    01/06/2026
    #13
  • 🇫🇷 France - running

    01/06/2026
    #81
  • 🇨🇦 Canada - running

    31/05/2026
    #74
  • 🇺🇸 USA - running

    31/05/2026
    #11
  • 🇨🇦 Canada - running

    30/05/2026
    #92

Spotify

    No recent rankings available



RSS feed quality and score

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RSS feed quality
To improve

Score global : 49%


Publication history

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Latest published episodes

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2025 End-of-Year Co-Host Conversations, Pt. 2

vendredi 19 décembre 2025Duration 01:04:48

Three co-hosts sit down and share in this second installment of this annual tradition-episode: Molly Williams, Tish Hamilton, and the OG herself, Dimity McDowell. Along with host Sarah Bowen Shea, each gal shares her 2025 physical pursuits—as well as their plans for 2026. There is also the detailed background of the AMR origin story, plus laughter and tears remembering past episodes (hello, Chris McDougall and his “ass!”) and in-person AMR adventures. 

 

Head here to sign up for notifications about the potential continuation of AMR podcasts.  

 

When you shop our sponsors, you help AMR.
We appreciate your—and their—support!

 

Save 15% thru 1/31/26
w/ code AMRwinter25 at topoathletic.com

 

Use code AMR for up to 35% off 
first subscription order at livemomentous.com

 

Get 20% off, plus free shipping, on all

IQBAR products by texting AMR to 64-000

Learn more about your ad choices. Visit megaphone.fm/adchoices

Miles of Books: Four Novels + Two "Riveting" True Tales

mardi 16 décembre 2025Duration 34:51

Anyone looking for books to delve into during the holidays, look (and listen!) no further: Hosts Sarah Bowen Shea and Ellison Weist serve up four compelling new novels—including one they both found exquisitely crafted—plus two non-fiction books they won’t soon forget. 


The books the hosting duo recommends:
Heart of the Lover: Lily King
The Loneliness of Sonia and Sunny: Kiran Desai
The Ten Year Affair: Erin Somers
Flesh: David Szalay
A Marriage at Sea: Sophie Elmhirst
Empire of Pain: Patrick Radden Keefe

Head here to sign up for notifications about the future of AMR podcasts.  

 

When you shop our sponsors, you help AMR.
We appreciate your—and their—support!

 

Check out the full Currex lineup +
get 15% off with code AMR15 at Currex.com

Use code AMR for up to 35% off 
first subscription order at livemomentous.com

Get 20% off, plus free shipping, on all

IQBAR products by texting AMR to 64-000

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Evolution of Our Running: a Roundtable

vendredi 14 novembre 2025Duration 59:13

Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus: 

-age-related adjustments they’ve made to their training; 

-why two of the three rarely race; 
-how Tish loves her weekly “long, slow plods”; 

-the state of their athletic egos; and, 

-their shared desire “to run forever.” 

 

When you shop our sponsors, you help AMR.
We appreciate your—and their—support!

 

Get 25% off plus free toe cages + 6 months training w/ code AMRBF25 at ElliptiGO.com

 

Use code AMR for up to 35% off 
first subscription order at livemomentous.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Many Happy Miles: Adventures in Antarctica

mardi 14 janvier 2025Duration 29:34

This is the episode for all the big-dreamers out there: The guest is Becca Pizzi, who has completed marathons on all seven continents, and she's now the first (and only!) female race director of the Antarctica Marathon. Along with hosts Dimity McDowell and Sarah Wassner Flynn, Becca shares about her adventurous life, including: 

  • how her own running adventures led to her gig as a race director;
  • the logistics and challenges of organizing a marathon in one of the most unforgiving environments on Earth; and,
  • behind-the-scenes details of what it takes to participate in and direct a marathon in Antarctica.

If you’ve got adventure on your mind but Antarctica is a little out of reach, we’ve got a brand new hiking program geared towards the Mammoth March or a similar 20-ish mile hike. It’s sixteen weeks long, and has all the workouts, details and information you need to have a great day on the trail. 

 When you shop our sponsors, you help AMR. We appreciate your—and their—support!

Get 20% off, plus free shipping, on all IQBar 

products by texting AMR to 64-000

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shiver with Race Anticipation

dimanche 14 juillet 2013Duration 44:31

Recorded when Dimity was mere days away from tackling her Ironman triathlon, the mother runners discuss the days (and hours and minutes) leading up to a starting line. They reveal when the reality of a race sets in for them: For SBS, it’s all about dairy product expiration dates; for Dimity, it’s often not until […]

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Pace Like a Mother: A Chat with Coach Greg McMillan

dimanche 7 juillet 2013Duration 43:55

Dimity and Sarah talk to the pace guru Greg McMillan, the coach whose online calculator is like a Magic 8-Ball for runners: It not only predicts the time of your next race finish, but also tells you what speed to muster on your long runs, tempo runs, and track workouts. In this podcast, Greg gives […]

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Dimity Walks Us through Her Ironman Race

mardi 2 juillet 2013Duration 01:08:59

Our most epic podcast yet: Dimity tells, in wonderfully recalled detail, about her strong, heroic effort at Ironman Coeur d’Alene. From the 62-degree swim, to the wetsuit strippers, onto her trusty tri-bike Lyle, up hills and down, a chat with a cute guy named Ryan, to the final 26.2-mile run/walk, that starts with searing pain […]

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Solutions for Summer Running

dimanche 23 juin 2013Duration 41:38

As temps are heating up across the country, Sarah and Dimity answer your questions about sweaty summer concerns. Hope it doesn’t rub you the wrong way, but they spend quite a bit of time talking about chafing. They move on to myriad tips on how to have enough fluids for long runs. (One important take-away: Do […]

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Our Talk with a Running Stroller Innovator

dimanche 16 juin 2013Duration 37:49

For Father’s Day, Dimity and Sarah brought on Dan Britton, father of five and founder of Chariot Carriers. These innovative strollers convert from a running carrier to a bike trailer to even a ski (!) carrier. Dan tells about the design process, describes proper running-with-stroller form, and lets you know it’s okay to occasionally drown […]

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Find Your Strong: Our Chat with Dorothy Beal

dimanche 9 juin 2013Duration 37:13

The gals know many of you admire and adore their guest, Dorothy Beal of Mile Posts as much as they do. This mother of three youngsters and veteran of 24 (!!) marathons inspires many, having cut more than an hour pushing a triple stroller. Dorothy confesses to Sarah and Dimity what kept her going while running […]

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