Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living – Details, episodes & analysis
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living
Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
Frequency: 1 episode/10d. Total Eps: 239

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🇫🇷 France - personalJournals
13/01/2026#60🇫🇷 France - personalJournals
12/01/2026#80🇩🇪 Germany - personalJournals
21/12/2025#91🇨🇦 Canada - personalJournals
12/11/2025#83🇩🇪 Germany - personalJournals
01/04/2025#78🇩🇪 Germany - personalJournals
31/03/2025#53🇩🇪 Germany - personalJournals
30/03/2025#76🇩🇪 Germany - personalJournals
11/03/2025#90
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See allScore global : 38%
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Save The World by Saving Yourself ft. Roshida Dowe and Stephanie Perry of Exodus Summit |
jeudi 14 novembre 2024 • Duration 01:57:59
Hi there Beautiful,
Black woman, save the world by saving yourself.
Many Black women are trying to save the world, but what if saving the world begins by saving yourself?
Resistance doesn't just mean withstanding. Resistance is leaving too. I am so excited to share this conversation with Roshida Dowe and Stephanie Perry as we talk about getting free and staying free. We'll also be talking about their 5th annual Exodus Summit 2024, where the focus is getting out of the country quickly. 🌈Get Your Tickets Today: https://exodussummit2024.heysummit.com/?ac=NYV3Rwd1 🌈 Follow @Roshida https://www.youtube.com/@Roshida 🌈 Follow @StephaniePerry https://www.youtube.com/@StephaniePerry ExodUS Summit was founded by Roshida Dowe and Stephanie Perry in 2020 in response to Black women feeling unsafe and exhausted in the United States. A growing interest arose among Black women in moving to countries where healthcare is more affordable, peace of mind is more accessible and the “American Dream” is more attainable. ExodUS Summit hosts virtual and live events and workshops that show Black women ways to plan their ExodUS, all while fostering community. The ExodUS Summit community is now 18,000+ Black women strong. Our signature event is the annual virtual summit, where Black women speakers teach ExodUS Summit attendees specific strategies to make their own sabbatical or move-abroad plans. Roshida Dowe was a burned-out lawyer for high-pressure tech companies who retired at age 39. She’s now in love with her expat life in Mexico City, her favorite city in the world. Stephanie Perry quit her job as a hospital pharmacy technician to travel the world for one year, and she never turned back. She’s been a house-sitting nomad since 2015. Since the creation of ExodUS Summit, hundreds of our members have taken a career break, moved abroad or begun living nomadically.
much love, joy and peace,
Alecia
🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: hello@aleciarenece.com
What if there are no rules? Could following rules be ruining your creativity? | Black Girl Creative, Morning Pages, Healing Creativity,
mardi 12 novembre 2024 • Duration 29:12
Hi there Beautiful,
What if there are no rules? What if every rule is made up? trust your own creative process. follow your own intuition.
I tried Julia Cameron's Morning Pages in The Artist's Way, and it no longer works for me. I thought I was a failure, but then I gave myself permission to trust my own process and follow my own creative intuition. Could following the rules be killing your creativity?
much love, joy and peace,
Alecia
🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: hello@aleciarenece.com
you're not lazy; you're tired.
Season 1 · Episode 2
mercredi 17 juillet 2024 • Duration 14:29
Hi there Beautiful,
You're not lazy, you're just tired.
are you beating yourself up for being human?
do you feel guilty when you're resting?
do you feel shame around rest and relaxation?
you're not alone.
hustle culture makes us feel like we're not doing enough.
It's never enough enough.
you have to give yourself permission to rest.
much love, joy and peace,
Alecia
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: hello@aleciarenece.com
Black women deserve deep rest // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
dimanche 16 octobre 2022 • Duration 29:14
Hi there Beautiful,
Black women are exhausted.
America and Capitalism thrives off of Black women being exhausted.
Black women have to die exhausted.
Why so many Black women are exhausted.
There is no rest for Black women in America.
Take it for yourself.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
the key to a joy filled life; don't miss your life // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
dimanche 9 octobre 2022 • Duration 17:15
Hi there Beautiful,
what is the key to a joy filled life?
living it. living slow. stop waiting to live your life.
your life is worth living now.
don't miss the beauty of your life chasing goals, and rushing through your life.
I am sharing my healing journey as a Black woman in search of joy, peace, contentment and connection.
I find that slow living is best for me and I hope you begin to adopt slow living as well.
Live with intention, be kind to yourself and choose to live with joy.
I hope you resonate with this.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
What if it DOES Work Out? Take the chance. It's worth it. // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
dimanche 2 octobre 2022 • Duration 17:49
Hi there Beautiful,
"what if it doesn't work out?" We all have asked ourselves this question, but what if it DOES work out?
What if even when it feels like it's not working out, it truly is?
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
you have permission to rest // Love Letters and Affirmations for Black women
mercredi 20 juillet 2022 • Duration 01:43
Hi there Beautiful,
you have permission to rest.
Rest.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
What Forgiveness is NOT. Boundaries, Healing & Reconciliation. Healing Through Forgiveness as a Hurting Black Woman // Affirmations for Black women, Healing for Black women, Self Love, Boundaries
dimanche 17 juillet 2022 • Duration 21:55
Hi there Beautiful,
what is true forgiveness?
can you really forgive and forget?
how do you forgive when you're in pain?
how do you forgive someone who isn't sorry?
how do you heal from someone hurting me?
can you still forgive someone that hurt you? let's talk about it.
This is a healing diary for healing Black women who want to forgive and heal from people who have hurt them.
I hope this aids in your healing.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
Summer Vacation: rest is not a reward, it's a non-negotiable. SEASON FINALE.
dimanche 17 juillet 2022 • Duration 15:22
Hi there Beautiful,
rest is not a reward, it is a non-negotiable.
let's rest. let's talk.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com
you have permission to take your time // affirmations for Black women
mercredi 13 juillet 2022 • Duration 00:59
Hi there Beautiful,
you have permission to take your time
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com









