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My name is Dan and this is #AdventureMoreUK. Join me each week as I discuss adventures and all things outdoorsy.
I'm a former British Army soldier, fundraiser and Mental Health advocate.
You can find me here as well:
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Thanks for watching
Dan
"catch you on the flip side"
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SEAN CONWAY - Worlds Longest Triathlon | Cycling The World | Exploring & Motivation. (S01E01)
Season 1 · Episode 1
Friday, December 1, 2023 • Duration 57:59
" Catch You On The Flip Side" - Podcast with Sean Conway
Sean Conway is a Zimbabwean born British endurance adventurer, author and motivational speaker, who became the first person to cycle, swim, and run the length of Great Britain, from Land's End to John O'Groats. In 2016 he completed the world's longest triathlon, a 4,200 mile journey around the coast of Britain.
You can check out his books and documentaries below:
https://amzn.to/2JDuzwx
https://www.facebook.com/MrSeanConway
https://www.instagram.com/seanconwayadventure
https://twitter.com/Conway_Sean
https://www.youtube.com/ConSeanWay
Don't forget to Like and Subscribe to the Channel
You can find me here as well:
https://facebook.com/adventuremoreuk
https://instagram.com/adventuremoreuk
https://twitter.com/adventuremoreuk
https://anchor.fm/adventuremoreuk
https://shop.spreadshirt.co.uk/adventure-more-uk/
Thanks for watching
Dan
"catch you on the flip side"
RAY "CARE" CASH - Navy SEAL Veteran | Entrepreneur | Motivational Speaker (S01E04)
Season 1 · Episode 4
Friday, December 1, 2023 • Duration 01:01:30
"Catch You On The Flip Side" - Podcast with Ray "Cash" Care
Ray “Cash” Care is a Navy SEAL veteran with multiple tours and other numerous overseas security details. Upon leaving SEAL Delivery Vehicle Team Two (SDV-2), Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished fitness expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation. Ray’s approach has been featured on The History Channel “The Selection,” Discovery Channel “The Ultimate Solider Challenge” and the BBC “Ultimate Hell Week.”
Ray is the Founder of CONQUER, a leadership and team building program designed to push you physically, mentally and emotionally for individuals to break through personal barriers. With over twenty-five plus year of fitness experience and numerous certifications, Ray’s extensive experience is both real-world and instructional.
Between his experiences in the SEAL Teams and being featured on television, Ray has become a mindset and team building expert. CONQUER highlights his seven-principle program that is accessible to all individuals looking to lead and change their mindset to achieve winning results.
He has also starred in Captain Philips with Tom Hanks and was selected by The United States Navy as the ambassador to be featured in the “Indoctrination” film showed to all recruits at the Great Lakes Naval Recruit Training Command (The Navy’s Only Bootcamp). He also works with several charities especially with the Danny Dietz Memorial Fund, in which Ray was Danny Dietz Sea Daddy (Mentor).
Check out more on Ray below:
https://www.raycashcare.com/
https://www.instagram.com/raycashcare/
https://www.facebook.com/Frogmindset
https://twitter.com/navysealraycare
Don't forget to Like and Subscribe to the Channel
You can find me here as well:
https://facebook.com/adventuremoreuk
https://instagram.com/adventuremoreuk
https://twitter.com/adventuremoreuk
https://anchor.fm/adventuremoreuk
https://shop.spreadshirt.co.uk/adventure-more-uk/
Thanks for watching
Dan
"catch you on the flip side"
ROB JONES - Bronze Medal Winning Paralympian | US Marine Corps Veteran (S01E11)
Season 1 · Episode 11
Friday, March 12, 2021 • Duration 53:26
"Catch You On The Flip Side" - Podcast with Rob Jones
Rob joined the Marine Corps Reserve as a combat engineer at Bravo Company, 4th Combat Engineer Battalion in Roanoke, VA. In the Marine Corps, combat engineers are responsible for a multitude of disciplines but the primary role that him and his fellow combat engineers undertook was the use of explosives, and the detection of buried IEDs and weapons caches.
Rob deployed to Habbaniyah, Iraq in 2008, and again to Delaram/Sangin, Afghanistan in 2010. During his deployment to Afghanistan while operating as a part of a push into Taliban territory, he was tasked with clearing an area with a high likelihood of containing an IED. It was in this capacity that he was wounded in action by a land mine. The injury resulted in a left knee dis-articulation and a right above knee amputation of my legs.
He was taken to National Naval Medical Centre in Bethesda, MD for the initial phases of his recovery, which consisted primarily of healing and closing my wounds. He was then transferred to Walter Reed Army Medical Centre for the remainder of his rehabilitation. At Walter Reed he was fitted with prosthetics and worked very hard to learn how to walk with two bionic knees. he also used the time to relearn how to do other things with his new challenge including riding a bicycle, running, and rowing. Rob took naturally to rowing, and since he was always in search of a challenge that he can use to become better, Rob decided to train for the 2012 Paralympics.
After being honourably discharged from the Marine Corps in December 2011, he immediately moved to Florida to train with his rowing partner, Oksana. He then moved to Charlottesville, Virginia to continue training until the Paralympics in September 2012. The hard work paid off for them as they brought home a bronze medal in the event. Rob continued in the sport of rowing through the 2013 season, where his partner and Rob placed 4th in the 2013 World Rowing Championships.
ALEX HILLARY - Filmmaker | Philanthropist | Adventure Photographer (S01E10)
Season 1 · Episode 10
Friday, March 5, 2021 • Duration 54:47
"Catch You On The Flip Side" - Podcast with Alex Hillary
Alexander Hillary is a New Zealand based Mountaineer, Photographer and Designer. His passion for adventure, cultures and the environment have led him to expeditions on all 7 continents, following in the footsteps of his grandfather, Sir Edmund Hillary, as well as his father, Peter Hillary, who collectively have nearly 100 expeditions including 3 Everest summits and two polar crossings. This legacy has inspired Alexander to photograph kayaking expeditions in the Antarctic to filming Himalayan ascents.
ITAY GIL - Security Expert | Krav Maga Specialist | Former Israeli Special Forces Operator (S01E09)
Season 1 · Episode 9
Friday, February 26, 2021 • Duration 01:15:37
"Catch You On The Flip Side" - Podcast with Itay Gil
Dr. Itay Gil Ph.D. (Atlantic Int University - AIU) is an IDF Captain and served in Israel’s special forces paratroopers brigade.
After completing his compulsory service, he was chosen to join Israel’s elite counter-terror and hostage rescue commando unit, “Yamam”, where he became an operative & instructor.
Consequently, Itay Gil became the chief close-quarter combat instructor for the unit. From 1992-1997, Capt. Gil was the executive director of all training programs for the Israel Border Police as well as the undercover police intelligence unit. During this period, he directed training programs for 5000 policemen and security personnel each year.
Itay Gil has adapted more than 37 years of conflicts and Krav Maga combat study to meet the needs of the real-life situations he faced in his fourteen years of active duty and more than 20 years in the special forces commando regiment as a captain.
Itay Gil continues to serve in the IDF reserves where he is Captain and senior combat instructor and strategic mission planner for an elite undercover counter-terrorism team.
He was responsible for the training for the security of the Israeli President for 10 years and has trained the security of the Ukrainian President on several occasions, as well as HRT, FBI, SWAT, Spetsnaz Alpha Group among others.
Itay featured on History Channels “Human Weapon” series, BBC Special Forces “Ultimate Hell Week” and is recognized by Al Jazeera as a world-leading aviation security expert.
JAMES KETCHELL - Solo Atlantic Row | Everest Summit | Ultimate Triathlon (S01E08)
Season 1 · Episode 8
Friday, February 19, 2021 • Duration 01:37:06
"Catch You On The Flip Side" - Podcast with James Ketchell
It was an inauspicious start for James; in 2008 he was recovering from a serious motorcycle accident that had left him with broken legs and a severely broken and dislocated ankle. The prognosis was that he would likely suffer a permanent walking impairment and would certainly not be able to continue the active physical lifestyle he had so enjoyed.
Not all James adventures have been easy! He survived two mid ocean rescues and on one he found himself clinging to a rope ladder on the side of a 100,000-tonne oil tanker as he climbed to safety in storm force winds in the Indian Ocean. No stranger to overcoming adversity and dealing with obstacles, James’ lectures include the importance of risk management, personal resilience and dealing with setbacks.
Having spent much of his teenage years struggling with no ambition and very little confidence, leaving school with no qualifications and spending most of his early days in bed. James has spent the last ten years passionately working to inspire young people, as well as sharing his lessons learned with companies around the world.
James Ketchell is the first and only person to have rowed across the Atlantic Ocean, successfully summited Mount Everest and cycled 18,000 miles around the world, in what the media dubbed ‘The Ultimate Triathlon’.
In 2019 he flew his open-cockpit gyroplane over 24,000 nautical miles around the world, in 175 days to set the first Fédération Aéronautique Internationale ratified circumnavigation for an aircraft of its type.
The mission was to inspire a million young people in classrooms over the world to pursue their own dreams and goals.
CAZZ LANDER - Team GB Sports Scientist | Adventurer | World Record Holder (S01E07)
Season 1 · Episode 7
Friday, February 12, 2021 • Duration 01:09:10
"Catch You On The Flip Side" - Podcast with Cazz Lander
Cazz is an adventure athlete who has taken on oceans, mountains, and endurance challenges. In 2018 she set two Guinness World Records rowing 2400 miles across the Pacific Ocean becoming the first crew of three (male or female) to row the Pacific and the youngest crew of three to row any of the world's oceans. She was the founder of the Pacific Terrific Crew and has since gone on to work as core safety and support crew for the NOMAN Ocean Row Race.
She has two English Channel relay swims to her name, being awarded the 2017 Dover Straights award for the fastest standard relay crossing of the year and has completed numerous ultra-marathons and multi-day expeditions. In 2019 Cazz joined the Loco Stand-Up Paddleboard Race Team as a sponsored rider, racing in the UK and Europe against some of the world's best athletes.
A former Sport Scientist by trade, she spent seven years working at the English Institute of Sport with the British Olympic and Paralympic sports teams leading the Athlete Health Intelligence Department. She was seconded to lead Athlete Health Intelligence for Team GB at the Rio 2016 Olympics. Cazz is passionate about exploring human limits and potential, particularly in extreme environments.
An experienced speaker, Cazz takes great pleasure in inspiring others to reach their potential, step out of their comfort zones and push past the limits they thought existed. She has survived in some of the harshest environments on the planet and pushed her body to its extremes, all with a smile on her face and unequivocally loving it!
DAVE CORNTHWAITE - Speaker | Adventurer | Community Leader | Author (S01E06)
Season 1 · Episode 6
Friday, February 5, 2021 • Duration 01:04:32
"Catch You On The Flip Side" - Podcast with Dave Cornthwaite
Dave has a habit of doing things differently.
As a record-breaking adventurer he is best known for Expedition1000, an ongoing mission to take on twenty-five different non-motorised journeys, each over 1000 miles in distance. He has completed fourteen of these, so far.
In 2012 he founded SayYesMore, a life-fulfilling movement that helps nudge people towards finding out what they are truly capable of. In 2015 Dave invited his Facebook followers to come camping, and the 19 people who turned up became the founding group of the YesTribe, an outdoors-loving community of doers which is growing globally. In 2018 Dave was selected as a Facebook Community Leadership Fellows in the inaugural Facebook Community Leadership Program.
Dave travels, speaks, writes, presents, and films for a living. His ever-evolving keynote speech is a motivating and inspirational kick up the backside for anyone who ever wondered whether they were capable of doing more.
He has a passion for the endless serendipitous moments and meetings that occur on slow-moving journeys, and a love for discovering weird, natural, and unique places to sleep and work.
When not travelling, he lives on a boat in London with his wife, Emma, who is ever so glad that Dave has finally made up for being a total loser in his early twenties.
To check out more information on Dave please check the links below:
AARON HULL - World Record Holder | British Powerlifter | British Army Veteran (S01E05)
Season 1 · Episode 5
Friday, January 29, 2021 • Duration 56:03
"Catch You On The Flip Side" - Podcast with Aaron Hull
Aaron is a British Powerlifter and Army Veteran. During his time in the forces, he set multiple junior and open forces powerlifting records. He was a systems engineer (Satcomm/Telecomms) and part time PTI. He also earned the rank of Sgt at the age of 22, the youngest ever on record.
After leaving the forces he became a Network Analyst for a Mental Health Trust, working with cyber security, telecommunications, and other IT/Networking projects.
He pursued powerlifting when he left the forces and won the BDFPA British Championships and WDFPF World Championships in the 100kg class. He then moved to the prestigious GBPF (now ‘British Powerlifting’) and won the British Championships in 2017 in the 105kg class where he also set a British Record on the bench press which he has since increased but due to the current climate has not had the chance to make it official. His current bests are 305kg squat, 225kg bench and 305kg deadlift at 100kg bodyweight, raw lifetime drug free. He believes the standard in lifting has improved dramatically over the last 3 years and his work is cut out for him to be at the top; but he is heading there.
Despite this, Aaron suffers from post Lyme syndrome/chronic fatigue and Crohns disease.
His hobbies include PC gaming (like, a lot), programming, music production and art.
Please check out more about Aaron & British Powerlifting below:
DANNY BENT - Motivational Speaker | Story Teller | Happiness Guru | Event Organiser (S01E03)
Season 1 · Episode 3
Friday, January 15, 2021 • Duration 46:30
"Catch You On The Flip Side" - Podcast with Danny Bent
Danny is a regular guy with a highly irregular passion for life and humanity. His energy and stories light up a room. His unbridled energy has led to him representing Great Britain at Triathlon, raising over $500,000 for charity, cycling from London to India, being a finalist on BBC’s Ultimate Hell Week, writing a bestselling book and creating radically inclusive communities wherever he goes. His adventures will shock you to the core, but his softness and relate-ability will envelop you and inspire you to do more, give more and live more.
Danny’s talks have been celebrated the world over from Nike to Google and from HSBC to Twitter.
Danny is available for keynote speeches, employee motivation, wellness weeks, team building and ‘Be You’, play workshops. Danny talks on topics from ‘Happiness of being you’ to ‘Not your usual leadership ‘to ‘Are you sitting comfortably?’ Each talk comes with lessons for life and business and a good dollop of self-depreciating humour.
Danny also runs staff development weekends in a beautiful setting in the peak district.
On October 14, 2013 he began a solo supported bike ride across America which started in Bar Harbour, Maine, and ended in Camp Pendleton, California. The ride was 5,180 miles long and completed on April 13, 2014, a total of 181 days after it began. Over the course of the ride, along with his team, he raised $126,000 for three charities which aid wounded veterans.
In the fall of 2017, with the support of an incredible team, Rob accomplished my goal to run 31 marathons in 31 days in 31 different cities. Beginning on Oct 12 in London, England and finishing on Nov 11 in Washington, DC, Rob ran 26.2 miles for 31 consecutive days in 31 major cities in the UK, Canada, and USA. In conjunction with this, his team raised over $200,000.
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