Real adventure isn't just for the pros. The award-winning Adventure Diaries brings you authentic stories of Adventure, exploration and the wonder of the natural world, specifically curated to inspire your next adventure.
Hosted by Chris Watson—an award-winning storyteller and Scottish micro-adventurer—this show bridges the gap between extreme feats and accessible everyday adventures.
Whether you are a seasoned mountaineer, a weekend adventurer, a solo traveler planning your next trip, or someone seeking the mental health benefits of nature, you have found your tribe.
We go beyond the standard interview to decode the "why" and "how" behind the world's greatest adventures.
What Makes This Show Different? Unlike other outdoor podcasts, every episode delivers three distinct promises to help you live a more extraordinary life:
Unique Adventure Stories: Immersive storytelling from National Geographic explorers, survivalists, ultra-athletes, and frontline conservationists. From the peaks of the Seven Summits to the depths of the Amazon, experience the thrill of the unknown.
Your Call To Adventure: Passive listening ends here. Each guest issues a practical challenge to inspire you to step out your front door and discover the wild places in your own backyard.
Pay It Forward: We believe in sustainable travel and stewardship. Every episode highlights a specific charity, wildlife project, or community cause.
Join our global community of explorers. Discover hidden gems, learn survival skills, and find the motivation to push your boundaries.
Subscribe now and start your next adventure today.
The Spirit of the Rainforest: Science Meets Indigenous Wisdom with Dr Rosa Vasquez Espinoza
Season 5 · Episode 15
Thursday, August 13, 2026 • Duration 01:05:07
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In this episode of The Adventure Diaries, Chris sits down with Dr. Rosa Vasquez Espinoza, the first scientist in her family, who grew up between the streets of Lima, the high Andes, and the Amazon River. Rosa has since done something no one in history has ever done — securing legal rights for an insect, the Amazonian Stingless Bee.
We explore how her grandmother's medicinal garden shaped a mission to unite modern science with indigenous knowledge, unpack the chemistry hidden inside stingless bee honey, and dig into the fight to give nature a voice in the courtroom.
We also cover giant snakes, glowing rainforests at night, and the untapped world of Amazonian wonders still waiting to be named.
Chapters
0:00 — Intro: Dr. Rosa Vasquez Espinoza on The Adventure Diaries 2:54 — Growing Up Between Lima, the Andes, and the Amazon 6:41 — Bridging Indigenous Knowledge and Modern Science 18:10 — The Stingless Bee Initiative Explained 20:30 — Legal Rights for Nature: How the Stingless Bee Won in Court 25:58 — Stingless Bee Honey and Human Evolution 45:32 — The Untapped Amazon: Giant Anaconda Mystery 49:57 — Bioluminescence in the Amazon Rainforest at Night 52:36 — Rosa's Proudest Moment in Amazon Conservation 57:22 — Pay It Forward: Supporting Rainforest Conservation 58:03 — Call to Adventure: Reconnecting With Nature 58:44 — Quick Fire Round With Dr. Rosa Vasquez Espinoza
Key Takeaways
Rosa secured the first-ever legal rights for an insect — the Amazonian Stingless Bee — under Peruvian law.
Stingless bee honey contains hundreds of previously undocumented medicinal molecules.
Indigenous knowledge and modern science can work together rather than compete.
The Amazon may hide an undocumented giant snake species larger than any Anaconda on record.
Many Amazonian animals glow under UV light — a largely unexplored "hidden language of light."
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The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
Behind the Lens: Volcanoes, Ice Caps & Wild First Ascents with Toby Roney
Season 5 · Episode 14
Thursday, July 16, 2026 • Duration 01:16:37
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Award-winning adventure photographer and filmmaker Toby Roney joins Chris Watson to talk about a life spent documenting expeditions in the world's most extreme environments — from minus-27°C storms on Iceland's Vatnajökull ice cap to a world-first ascent in Kyrgyzstan. We dig into the "say yes first, work out the details later" philosophy that's shaped his career, the reality of solo-shooting for 22 hours on the Matterhorn and the mental-health honesty that underpins it all
Chapters
0:00 Saying yes to the Matterhorn
1:26 Intro & welcome
4:29 Young Toby: growing up & early curiosity
5:31 Cycling Britain in his underwear
8:52 The piano, the widow & why positivity spreads
16:46 First expeditions: the Isle of Skye
19:09 The camper van & early entrepreneurship
22:55 Jack of all trades: the philosophy of failing
25:14 Building the skill set & the four kinds of luck
32:04 Storytelling & the filmmaking process
35:13 The Matterhorn: fear, risk & a fatal fall
45:16 Kyrgyzstan: a world-first ascent & the power of community
52:38 Anxiety, journaling & mental health
63:09 Pay it forward, call to adventure & quick-fire questions
Lone Wolf: Walking 1,000 Miles in a Wolf's Footsteps with Adam Weymouth
Season 5 · Episode 13
Thursday, July 9, 2026 • Duration 01:14:56
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Award-winning travel writer Adam Weymouth joins Chris to talk about Lone Wolf, his account of retracing the epic 1,000-mile journey of Slavc — a gray wolf who walked from Slovenia, across the Alps, into Italy in 2011. It's a story about rewilding, politics, folklore, and an unlikely wolf love story.
Key Takeaways
Europe's carnivores are quietly returning. There are now more wolves in Europe than in the continental US, and more bears in Europe than lions in Africa. Every mainland European country has wolves — and they came back on their own, not through reintroduction.
Slavc's journey was remarkable for its success, not just its distance. He walked ~1,000 miles (possibly 3,000 with detours), then against staggering odds met a lone female wolf, "Juliet." Their descendants — 42 pups, 17 packs — repopulated the Eastern Italian Alps.
Wolves are extraordinarily hard to track. Researcher Hubert Potočnik boils his equipment, buries it over winter, and works in two pairs of gloves — because if one wolf sees a packmate trapped, the whole pack becomes uncatchable.
The wolf is one of the world's longest-running culture wars. Weymouth met farmers whose livelihoods are genuinely threatened; far-right parties have weaponized the issue. After a wolf ate EU Commission President von der Leyen's pony, the wolf's protected status was downgraded.
Werewolf trials were real. A lesser-known twin to the witch trials, mostly targeting men — scapegoating outsiders and vagrants, often under torture.
We embraced the dog but never forgave the wolf — despite them being nearly the same animal, separated only ~20,000 years ago. Far more people are killed by domestic dogs than wolves.
Slow travel builds genuine human connection. Walking and canoeing let Weymouth meet people on equal terms and represent even opposing views fairly — the real purpose of travel writing.
The book is really about change and fear of it — climate, migration, dying industries — and the wolf as a model of meeting crisis with movement and resilience.
Para Horse Rider Crosses The Pyrenees: A World First With Stephanie Quintrell
Season 5 · Episode 12
Thursday, June 25, 2026 • Duration 01:13:01
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Para Horse Rider Stephanie Quintrell Crosses The Pyrenees In A World First Expedition.
In 2023, Stephanie Quintrell became the first wheelchair-dependent woman to traverse the Pyrenees on horseback — five days in the saddle, over 130 kilometres from France into Spain, following the World War II Freedom Trails. In this episode, Steph shares how a sudden 48-hour illness in July 2019 changed her life, the bond with her horse Bubba that pulled her through, what it took to ride that mountain pass, and her next world-first attempt: crossing the Andes from Argentina to Chile in February 2027.
If you enjoyed this episode, please leave a comment and subscribe for more exciting content.
Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
The Worst Place to Be a Pilot: Bush Flying Papua's Deadliest Airstrips | Matt Dearden
Season 5 · Episode 11
Thursday, June 11, 2026 • Duration 01:24:17
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From a desk job in IT to flying one of the world's most dangerous bush pilot routes — Matt Dearden spent seven years flying the Pilatus Porter into 30% gradient mountain airstrips in the remote highlands of Papua, Indonesia. After landing a Susi Air co-pilot job with just 10 days' notice, Matt sold his car, rented out his house, and boarded a one-way flight to a country he'd never visited.
In this episode of The Adventure Diaries, Matt shares how crippling anxiety nearly grounded his flying career, what it's like supplying indigenous Papuan villages only reachable by air, and the near-misses, jungle landings, and cultural encounters that turned a two-year plan into a seven-year adventure. Featured in Channel 4's The Worst Place to Be a Pilot and author of Flying from Shangri-La, Matt offers a rare look at frontier aviation, mental health in high-pressure careers, and the power of pushing your comfort zone — in the air and in life.
Chapters 00:00 - Bush Pilot in Papua, Indonesia 2:48 — Welcome Matt Dearden to the Adventure Diaries 3:41 — Expat Childhood: Middle East to Boarding School 5:40 — RAF Cadets and the First Taste of Flying 8:37 — From IT Career to Commercial Pilot Training 12:31 — Mental Health, Anxiety, and Finding Clarity in the Cockpit 17:20 — Landing a Pilot Job in Indonesia with 10 Days Notice 20:41 — Arriving in Jakarta: Culture Shock and Susi Air Training 33:30 — Discovering Papua: Bush Flying the Pilatus Porter 50:00 — Extreme Airstrips, 30% Gradients, and Near Misses 1:08:01 — The Worst Place to Be a Pilot: Channel 4 TV Series and Book 1:13:25 — Closing Traditions: Pay It Forward, Call to Adventure & Quickfire
Raising Outside Kids in A Digital World - Henry Brydon (We Are Explorers)
Season 5 · Episode 10
Thursday, May 28, 2026 • Duration 01:21:03
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Today's guest is Henry Brydon — adventurer, writer, and founder of We Are Explorers (Australia's biggest adventure publication) and Outside Kids (a platform for dads raising adventurous children).
In this episode, Henry shares his epic two-year, 38,000km bicycle journey from London to Sydney through 30 countries — including Central Asia in minus 30°C temperatures and the Middle East during the Arab Spring, all on a $5/day budget. He unpacks what the trip taught him, how it shaped his mission to raise adventurous kids, and why "good friction" matters for children growing up in a world full of digital distractions.
This is great conversation and even more so for fathers
Chapters 00:00 —"Let's go to Beijing" 00:56 — Welcome to the Adventure Diaries Podcast 02:31 — Meet Henry Brydon of Outside Kids & We Are Explorers 03:26 — Growing up in Shrewsbury & the road trip that sparked it all 07:22 — From Dubai recruiter to London–Sydney by bike</title> 10:16 — The route: Europe → Balkans → Middle East → Asia 11:28 — Kurdistan in midwinter & the kindness of strangers 12:56 — Arab Spring, Syria, Iraq & shifting world views 16:54 — Iran, Tehran couch-surfing & Indonesia highlights 19:15 — Arriving in Sydney & meeting Susie on day one 22:35 — Lessons from the trip: agency, self-belief, comfort with uncertainty 27:20 — Founding We Are Explorers 39:13 — Why he launched Outside Kids 43:22 — Dads, rough-and-tumble & writing with humor 47:26 — "Good friction": building resilience through discomfort50:35 — Shared family memories & making the most of time with kids54:46 — Advice for parents new to the outdoors (start small, geocaching, litter-picking adventures)1:01:32 — Off-grid cabin trips & digital detox with "Brick"1:05:11 — Upcoming dads & kids camp-out (June)1:06:35 — Pay It Forward: Marcus Skeet (The Whole Boy)1:08:50 — Call to Adventure: Tasmania & the Franklin River1:10:27 — 10 Fire-Round Questions1:17:51 — Wrap-up & where to find Henry
Crossing the Darien Gap: Cartels, Jungles & Hostage Training - Daniel Eggington
Season 5 · Episode 9
Thursday, May 14, 2026 • Duration 01:07:02
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Daniel Eggington is an adventurer from the Black Country in the UK who has spent the last decade pushing himself deeper and deeper into the world's most demanding jungles. At 17, he booked a £500 flight to Sumatra with no plan, no preparation, and no clue — and ended up tracking a wild Sumatran tiger in the rainforest just before his 18th birthday. That trip set the trend for everything that followed.
Since then, Daniel has paddled 300km down Guyana's Essequibo River in a handmade dugout canoe with indigenous Wapichan guides, encountered shapeshifters and Kanaima folklore deep in the rainforest, and — on his third attempt — crossed the Darien Gap on foot from Colombia to Panama. That four-year project involved meeting cartel commanders, hiding for ten days in a safehouse, paying the Gulf Clan $1,500 for safe passage, being abandoned by his guide on day two, and walking out alone through some of the most hostile terrain on earth.
This episode covers the full story — Sumatra, the Essequibo, the Darien Gap, the hostage training that prepared him for it, and his next ambition: walking the entire length of the Congo River from Zambia to the Atlantic.
Chapters: 00:00 Colombian military, the Darien border, and armed traffickers 00:39 Daniel Eggington, jungle expedition adventurer 03:34 Growing up in Birmingham — the seeds of adventure 06:11 First overseas trip — Sumatra at 17 with no plan 08:35 Encountering a wild Sumatran tiger 12:42 Why Guyana? The Essequibo River expedition begins 16:10 Buying a dugout canoe and 12 days down the Essequibo 24:55 The Kanaima — shapeshifters and indigenous belief systems 30:03 Why the Darien Gap? Four years of planning 34:12 Getting cartel permission — and an airstrike kills the contact 37:33 Meeting the Gulf Clan fixer and entering the jungle 41:24 Abandoned by the guide — alone in the Darien 44:41 Hostile environment and kidnap training47:22 Finding a skeleton and a Venezuelan ID in the jungle48:51 Crossing into Panama — stripped, interrogated, and finally safe56:59 Decompression and the lasting effects of the Darien58:44 Next up — walking the entire Congo River1:03:19 Pay it forward — sponsoring Victoria, a Brazilian jiu-jitsu champion1:04:57 Call to adventure and where to find DanielDaniel Eggington — expedition adventurer, jungle travelerWebsite: danieleggington.com Instagram: @Daniel EggingtonPay it forward: Sponsor Victoria, an 18-year-old Brazilian jiu-jitsu athlete ranked #1 in her weight class in Brazil, training her way out of one of Rio's high-risk favelas — details available via Daniel's website.
Kayaking Madagascar's Longest River - The Mangok with Oscar Scafidi
Season 5 · Episode 8
Thursday, April 30, 2026 • Duration 01:02:51
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Oscar Scafidi has spent two decades living and working across 36 countries in Africa — writing travel guides for Bradt, teaching African history, and launching himself down some of the continent's most remote rivers. In 2022, he and a teammate attempted the first descent of Madagascar's Mangoky River: 750km, 28 days, and a 200km portage across a waterless mountain range that nearly broke the expedition before it began.
The Mangoky has no agreed source — no GPS coordinates, no signpost. Getting to the start meant heading towards a mountain and asking locals which way the water flowed. Getting to the finish meant nine days on foot through terrain with no water and no settlements, carrying a 40kg Klepper folding kayak in pieces, before finally reaching the river proper.
This episode covers the full story — the five years of planning, the crocodiles, the schistosomiasis, the team dynamics, and the entirely unplanned French feast that closed it all out.
Chapters: 00:00 Crocodile Canyon and why hippos are the real danger 01:28 Oscar Scafidi, expedition kayaker and Africa travel writer 03:45 From Italy to Sudan — how an accidental teaching job started everything 07:35 Why Africa? The British Airways flight that set Oscar up for the continent 09:45 Travel writing and Bradt guides — how an accidental career took off 13:25 The Angola Kwanza River expedition — how Oscar became an expedition kayaker 18:10 Why Madagascar? Five years of planning a first descent 20:55 Finding the source of the Mangoky — a river with no agreed starting point 23:35 The 200km portage — when the worst-case scenario gets worse 27:05 The Klepper kayak — a century-old design built for expeditions 31:00 Crocodiles, pirogues, and 50km days on the main Mangoky 47:25 Schistosomiasis, team dynamics, and 28 days of isolation 49:00 Finishing on the Mozambique Channel — a surprise ending and a French feast55:00 Pay it forward — Our Kids Are Future Madagascar
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In 2008, Louis-Philippe Loncke became the first person to walk the full length of Australia's Simpson Desert unsupported — 35 days, a 215kg cart, no water cache, no drops, no helicopter rescue within range. Last year, he tried again. He covered 75 kilometres in 13 days and turned back. Climate change, he believes, may have made this crossing permanently impossible.
The Belgian engineer turned explorer nicknamed The Mad Belgian first understood the scale of what he'd done when Jon Muir — who had been to both Poles — wrote that unsupported desert crossings make Mount Everest look like child's play. Louis-Philippe has catalogued 21 near-death experiences and is building a classification system to prove exactly why Everest barely makes a Class 2.
What You'll Learn: • Why Australia has two million wild Afghan camels — and why eating them is an ecological good • The frog that lies dormant in a salt crust for 30 years and revives when floodwater returns • Why Mount Everest rates only Class 2 on the Mad Belgian's expedition scale • How a 10-degree temperature rise may have closed the Simpson Desert to solo crossings forever • What it's like to be chased by 14 wild camels with nowhere to run
LOUIS-PHILIPPE LONCKE | The Mad Belgian www.louis-philippe-loncke.com YouTube: Luffy Tests | Meet Explorers with Lou-Phi Charity: Jane Goodall Institute — tree-planting events across Europe Project: Expedition Database — global index of adventurers and expeditions
ABOUT LOUIS-PHILIPPE LONCKE Belgian adventurer and Explorers Club Fellow known as The Mad Belgian. In 2008 he completed the world's first unsupported north-to-south crossing of the Simpson Desert in 35 days. A former bank IT engineer, he has completed 20-plus expeditions across Tasmania, Australia, Poland, and Azerbaijan, surviving 21 documented near-death experiences. Currently building the ExpeditionDatabase, a free global index designed to work like IMDB for the adventure community. 00:00 Louis-Philippe Loncke — who is The Mad Belgian Explorer?01:49 Growing up in Belgium: from furniture makers to Boy Scouts06:00 From ING Bank Singapore to hiking 2,000km across Australia13:19 Why the Simpson Desert? Finding the world's most impossible walk18:37 The 2008 world first: crossing the Simpson Desert unsupported26:00 How to survive without resupply in the world's most arid desert31:00 Wild camels, dingoes and the world's most venomous snake41:00 Going back: the 2016 backpack attempt and 2024 cart failure54:00 How to grade an expedition — the Class 1 to 6 adventure scale1:04:00 The Expedition Database: IMDB for the world's adventurers1:13:00 21 near-death experiences: barge cables, cliff falls and floods1:19:00 What's next: Azerbaijan, the Tintin rocket and future films1:31:00 Pay it forward, call to adventure and quick-fire questions For full show notes and links, visit: adventurediaries.com/go
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Say yes first, figure it out later. Toby's whole career traces back to saying yes before his rational brain could talk him out of it — from cycling Britain in his underwear to climbing the Matterhorn. Small yeses (a coffee, a course) open doors you can't predict.
Failure is the real teacher. He's failed at countless ventures — an underwear company, color grading, businesses — but treating each one as a lesson (not a verdict) is what built his adaptability.
Don't stick to one lane. Like the old Greek philosophers who worked many jobs before calling themselves philosophers, having "fingers in many pies" keeps different parts of your brain alive and makes you more interesting and capable.
Engineer your own luck. Toby breaks luck into four types — blind luck, luck from "kicking up dust" (visibly doing the work), luck from preparation, and luck from reputation — and deliberately actions all four.
Put your ego aside to stay safe. On the Matterhorn and in Nepal, admitting "I need a guide / I'm not well, I need help" wasn't weakness — it mitigated real risk and earned deeper trust from collaborators.
Fear never disappears — you get better at operating through it. Preparation, breaking challenges into sections, and clarity over panic are how he manages exposure and risk.
Community beats conquering. The Kyrgyzstan first ascent mattered less for the summit than for the people — belonging, purpose and authenticity (echoing Sebastian Junger's Tribe) are what make it meaningful.
Do the inner work openly. Journaling, counseling and talking about mental health — especially as men — shouldn't be taboo. Understanding your own brain translates directly to performing in the outdoors.
Stand on the shoulders of giants. You don't need to reinvent the wheel — experts are often happy to share over a coffee. Never tell yourself no.
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Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
Chapters
00:00 A Chance Meeting of Wolves
00:43 Intro & Welcome
03:27 Meet Adam Weymouth
08:18 Walking to Istanbul
17:05 The Yukon, Salmon & Indigenous Alaska
28:42 Tracking Slavc: Why Wolves Are So Hard to Catch
30:38 Retracing the Lone Wolf Walk Across Europe
36:27 Farmers, Politics & the Wolf Culture War
42:19 Werewolf Trials & Folklore
49:57 Slavc & Juliet: A Wolf Love Story
1:05 Change, Climate & the Wolf's Return
1:07 Quickfire Questions & Closing Traditions
Links & Mentions
Book: Lone Wolf by Adam Weymouth (also available on audiobook)
If you enjoyed this episode, please leave a comment and subscribe for more exciting content.
Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
A sudden onset: Steph went from full-time working mum and competitive rider to losing the ability to walk within 48 hours in July 2019, later diagnosed with Complex Functional Neurological Disorder.
Horses as freedom: In the saddle she's independent — able to access mountains and trails her wheelchair can't reach.
A world first: Five days, 130+ km, ascents to 2,500 m across the Pyrenees, following WWII Freedom Trails on native Mérens horses.
The wheelchair stayed strapped to the pack pony: On the toughest day, she spent nine hours out of her wheelchair entirely.
Next up: Ride to Independence — crossing the Andes from Argentina to Chile, up to 4,400 m, February 2027.
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Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
If you enjoyed this episode, please leave a comment and subscribe for more exciting content.
Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
If you enjoyed this episode, please leave a comment and subscribe for more exciting content.
Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
If you enjoyed this episode, please leave a comment and subscribe for more exciting content.
Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
Oscar Scafidi — travel writer, history teacher, expedition kayaker
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Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
If you enjoyed this episode, please leave a comment and subscribe for more exciting content.
Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world
The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
