ADHD Experts Podcast – Details, episodes & analysis
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577- Why Chronic Pain Is So Common Among Neurodivergent Youth
Episode 577
mardi 30 septembre 2025 • Duration 59:19
Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how pain presents in unique ways, the impact on daily life, strategies to reduce pain's impact, and more.
Chronic Pain, Autism, and ADHD: Additional Resources
- Free Download: The ADHD-Autism Link in Children
- Read: Autism in Girls: Why Signs of Neurodivergence Are Overlooked
- Read: How ADHD Can Intensify Physical Health Conditions
- Read: Comorbid ADHD Complicates Most Diagnoses and Treatment Plans
Access the video and slides for podcast episode #577 here: https://www.additudemag.com/webinar/austim-adhd-and-chronic-pain/
This episode is sponsored by the podcast Hyperfocus with Rae
Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
576- Beat The Clock: Time Estimation and Management Help for Students with ADHD
Episode 576
mardi 23 septembre 2025 • Duration 58:52
Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more.
Time-Management Skills for Students: Additional Resources
- Free Download: Executive Dysfunctions in the Classroom
- Read: The ADHD Homework System We Swear By
- Read: 15 Tips for Reducing Homework Stress & Completion Time
- Read: 10 Ways to Improve Your Teen's Executive Skills
Access the video and slides for podcast episode #576 here: https://www.additudemag.com/webinar/time-estimation-management-skills-adhd-students/
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
Episode 567
mardi 5 août 2025 • Duration 01:00:01
Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.
Productivity Hacks for ADHD: Additional Resources
- Free Download: Focus Your ADHD Brain With 5 Helpful Hacks
- Read: Popular Productivity Advice That Torpedoes the ADHD Brain
- Read: How to Not Procrastinate When Task Avoidance Strikes
- Read: The Everyday Rationales That Let Procrastination In
Access the video and slides for podcast episode #567 here: https://www.additudemag.com/webinar/productivity-hacks-procrastination-adhd/
This episode is brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
477- A Parent's Guide to Understanding Depression in Teens
Episode 477
jeudi 26 octobre 2023 • Duration 01:01:48
Depression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D.
Free Resources on Depression in Teens:
- Download: A Parent's Guide to Major Depressive Disorder
- Read: AAP Recommends Mental Health Screening for All U.S. Youth
- Read: Is My Child's Distress Normal? Or Do We Need Help
- Get the Depression Newsletter: Sign up to receive expert insights about depression, personal stories, and more from WebMD
Access the video and slides for this episode here: https://www.additudemag.com/webinar/depression-in-teens-adolescent-symptoms/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
Episode 476
mardi 24 octobre 2023 • Duration 01:02:46
Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity.
Free Resources on RSD and ADHD:
- Download: Understanding Rejection Sensitive Dysphoria
- Read: Challenging the Fallacy of "Not Good Enough"
- Read: Rejection Sensitivity Is Worse for Girls and Women with ADHD
Access the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
475- When Lack of Motivation Runs in the Family: Getting Kids with ADHD Organized & Focused for Learning
Episode 475
vendredi 13 octobre 2023 • Duration 01:02:34
Kids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed.
Free Resources on Motivating Students with ADHD
- Download: Transform Your Teen's Apathy Into Engagement
- Read: Your Child's 7 Executive Functions — and How to Boost Them
- Read: Same Family, Different ADHD Symptoms
Access the video and slides for this episode here: https://www.additudemag.com/webinar/lack-of-motivation-organization-adhd-students/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
474- ADHD in Communities of Color: Scrutinizing Barriers to Health Equity, Diagnosis, & Treatment
Episode 474
jeudi 5 octobre 2023 • Duration 01:04:07
Stigma, myths about ADHD, historical mistrust of the medical community, and a shortage of clinicians of color all contribute to challenges around adequate care in communities of color. Learn more from Evelyn Polk Green, M.S.Ed.
Free Resources on Health Equity & ADHD:
- Download: How to Prepare for Your ADHD Evaluation
- Read: Why ADHD Is Different for People of Color
- Read: We Need to Talk About ADHD Stigma in BIPOC Communities
Access the video and slides for this episode here: https://www.additudemag.com/webinar/health-equity-racial-disparities-adhd-diagnosis-treatment/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
473- Epigenetics: Understanding Its Role in ADHD and Future Applications
Episode 473
lundi 2 octobre 2023 • Duration 01:01:28
ADHD is likely influenced by both genetics and the environment, starting before birth. Charlotte Cecil, Ph.D., shares insights from early research involving ADHD and epigenetics, and what the future may hold in terms of potential clinical applications.
Free Resources on Epigenetics & ADHD:
- Download: Is It Adult ADHD?
- Read: The Impacts of Environment, Lifestyle, and Stress
- Read: Prenatal and Early Life Risk Factors
Access the video and slides for this episode here: https://www.additudemag.com/webinar/genetics-environment-epigenetics-risk-factors-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
472- What Educators Don't Know About ADHD (and Need To)
Episode 472
jeudi 21 septembre 2023 • Duration 59:12
Given the prevalence of ADHD, every educator should assume they'll be teaching at least one student with the condition. Evelyn Polk Green, M.S.Ed., highlights myths about ADHD, and the facts and accommodations teachers need to know.
Free Resources on Teaching Students with ADHD:
- Download: "The ADHD Iceberg" Poster for School
- Read: 7 Surprising Ways ADHD Shows Up in the Classroom
- Read: How to Get Students Engaged in Learning
- Email Series: The ADHD Learning Series for Educators
Access the video and slides for this episode here: https://www.additudemag.com/webinar/what-educators-dont-know-about-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
471- For Clinicians: Improving Communication & Removing Treatment Barriers for Patients with Depression, Trauma
Episode 471
lundi 18 septembre 2023 • Duration 01:07:30
Lawrence Amsel, M.D., explains the unique challenges primary care providers and mental health clinicians face when engaging and treating patients with depression, and how to build trust and improve communication and outcomes.
Free Resources on Depression Treatment Barriers:
- Download: How to Recognize and Treat Depression
- Self-Test: Depression in Adults
- Read: ADHD and Trauma: Untangling Causes, Symptoms & Treatments
- Read: How to Close the Depression Treatment Gap for Teens
Access the video and slides for this episode here: https://www.additudemag.com/webinar/depression-treatment-barriers-challenges-for-clinicians/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.









