11:11 Podcast – Details, episodes & analysis

This epsiode is all about channelling. The power of words through automatic writing practises and journaling. We even touch on remote viewing. And how to channel using computers and apps! 

Rachel and Emma share some of the practises and tools they have learnt from Witches to Vodoo Prietesses in how to channel. Get a pen ready, and get ready to write. Your download awaits!

We speak with Sachi Willson who did a Masters thesis into the lived experience of kundalini awakenings. We deep dive into what people report experiencing, common symptoms of spiritual awakening, and some of the common shared experiences we have all had on our journey. This is one of those episodes that is a must for anyone feeling they are expereincing spiritual shifts. 

An episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody. 

Be guided by Rachel through a SO HUM meditation: https://vimeo.com/578626566 

Need more? Check out Rachel's CALM & STABILIZE online course: https://withribbon.com/video/courses/7623/1269

Welcome to a new series of 11:11 exploring the essence of human + spiritual experiences. 

We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day. 

Join us, in re-hitting play! 

Pilgrimage. A journey. A soul search. Spiritual quest. A mission of self discovery! Rachel and Emma share stories about how their adventures began, key countries that helped shape or transform them, traveling tips, and the key to start a soul searching journey. 

Ideal if you are wanting to plan a soul getaway for one day in your future...

A simple aha moment sparks a conversation about rituals. The power of ritual, its role in spirituality, and Rachel and Emma's personal rituals. From incense, meditation, a shrine, nature, perfume, meditation, to a simple habit. A ceremony. A moment. A custom. A religion. A lifestyle.

Emma interviews Rachel about her new book! If travel is on your New Years 'must do' list, then this episode is for you...

Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancient health practices in China, through to the vibrancy of India, contrasted with the futuristic, forward-thinking beauty worlds of South Korea and Japan, Rachel’s Tour of Beauty gave her a once-in-a-lifetime opportunity to not only learn the best wellbeing advice the world has to offer, but also learn the importance of community, authenticity and joy. Take a trip around the world with Rachel and find out how to step into the life you’ve always been looking for.

Tour of Beauty is an award-winning television show that has now been broadcast in over 140 countries around the world.

Tis the season to be, triggered! 

Rachel and Emma chat about the journey of emotional triggers. What are emotional triggers? What triggers you? And what is your response? More importantly, why is that your response! We talk through how to identify and manage them so you can be prepared when something shows up...

"The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being."    Teal Swan

Shiva and Shatki. The dance of energy. 

In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra. Anand is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence of the individual and the collective. Anand is the founder and master teacher of Sattva Yoga, a radically holistic, ever-evolving, transformational practice. In this second episode, they discuss the dance of the creative energy that is shakti and shiva and the transformative power of going beyond the labels of male and female.

Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there.

The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional warrior mode. This is the ultimate phoenix rising episode...

About Cheryl Strayed...

Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Wild was chosen by Oprah Winfrey as her first selection for Oprah's Book Club 2.0. Strayed's books have been translated into nearly forty languages around the world and have been adapted for both the screen and the stage. 

The Oscar-nominated movie adaptation of Wild stars Reese Witherspoon as Cheryl and Laura Dern as Cheryl's mother, Bobbi. The film was directed by Jean-Marc Vallée, with a screenplay by Nick Hornby. Tiny Beautiful Things was adapted for the stage by Nia Vardalos, who also starred in the role of Sugar/Cheryl. The play was directed by Thomas Kail and debuted at The Public Theater in New York City in a sold-out run in 2016.

About 11:11 Podcast...

11:11 is a new thought podcast hosted by Super Model and Actress Rachel Hunter and Best Selling Author and Activist Emma Mildon. 

Think, interviews with soul. 
About creativity, laughs, soul, and invites world leaders and celebrities to dish the truth behind what they think adds magic to life. 

Because, let's be honest, we can all add a touch of magic to our day.

Stay tuned, for magic...
11:11 is a whole new frequency.