Vegetarian Zen – Détails, épisodes et analyse

Try this 5-day Blue Zone diet meal plan with a plant-based twist! Includes free printable planner and easy Blue Monday challenge. Check out the plan here.

Discover 25 vegan slow cooker recipes for easy, flavorful plant-based meals. Perfect for meal prep, cozy dinners, and hands-off cooking. Check out the full show notes and links to all the recipes here.

Breathe cleaner air today. Discover how to purify air naturally at home using plants, ventilation, and simple tricks to reduce indoor air pollution and boost health. You can check out the full show notes here. 

In this episode of the Vegetarian Zen podcast, we welcome Certified Life Coach Michele Olender.  Michele specializes in helping people eliminate consumption of animal products and helps existing vegetarians/vegans take on challenging new goals. 

In this episode of The Vegetarian Zen podcast, we talk about black salt also known as Himalayan black salt or Kala Namak. We discuss the benefits, side effects, where you can buy it, and provide you with a few recipes to get you started cooking with it.

In this episode of the Vegetarian Zen podcast, we are pleased to welcome food writer Peggy Brusseau, author of The Contented Vegan.

In this episode, we are pleased to welcome Doug Evans, an entrepreneur who was an early pioneer in the natural food industry.

In his new book, The Sprout Book, Doug talks all about sprouts and how we can tap into the power of the planet's most nutritious foods. 

In this episode of the Vegetarian Zen podcast, we're pleased to welcome Molly Patrick. Molly is the co-founder of Clean Food Dirty Girl whose mission it is to help people eat more plants while finding joy in doing so.

In this episode of The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth. 

Kiko is an Emmy award-winning actor, producer, director who has appeared in hundreds of television shows, films, and commercials but he also has an inspiring story on how he became the person he is today which, among other things, is someone who is very passionate about veganism and leading a holistic, cruelty-free lifestyle.

In this episode of the Vegetarian Zen podcast, we're chatting with Adriane Marie, founder of Healabel, an awareness initiative that aims to improve consumer transparency by shedding light on our purchases. 

In addition to talking to Adriane about Healabel, we'll also be talking to her about her new self-published children's book, The Roots of our Food.

Adriane wrote, illustrated, and narrated this book and we are looking forward to talking to her about her inspiration for creating it.