UH-OH Conversations with Cohesive Leaders

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From "Them vs. Us" to Cohesive Trust

Saison 1 · Épisode 51

mardi 24 février 2026 • Durée 40:42

What happens when your best leadership trait becomes your biggest liability? In this episode of UH-OH Conversations with Cohesive Leaders, hosts Dr. Troy Hall and Trevor Crunelle sit down with Andrew Brümmer, a fractional executive, international mentor, and former stunt double for Robert Downey Jr!

Andrew shares a raw and insightful UH-OH moment from his career: the time his commitment to team autonomy accidentally birthed "Golden Child Syndrome," alienating an entire department and creating a deep organizational rift.

In this episode, you’ll learn:

How servant pleasing can inadvertently damage your professional brand.
The danger of "Command and Control" vs. "Autonomous" cultures clashing within the same company.
The bold strategy Andrew used to face 17 disgruntled employees and clear the air through radical vulnerability.
How to identify when team members are perpetuating a victim identity instead of seeking solutions.
The power of critical thinking in transforming your most vocal critics into your most loyal allies.

Whether you’re a seasoned executive or an emerging leader, Andrew’s house on the hill perspective provides a masterclass in navigating toxicity and reclaiming the truth.

Check this out: https://www.thecohesiveleader.com/Community

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Surviving Your Own UH-OH Era

Saison 1 · Épisode 50

mardi 17 février 2026 • Durée 33:23

What happens when you hit peak success at age 30, only to realize you’ve started coasting? In this episode of UH-OH Conversations with Cohesive Leaders, Dr. Troy Hall and Trevor Crunelle chat with Aaron Trahan, founder of Performance Mindset Coaching.

Aaron pulls back the curtain on his UH-OH era, a period where early career wins led to a dangerous comfort zone and a 360-degree feedback report that changed everything. We discuss how transcendental meditation keeps him grounded, why focus is a leadership superpower, and the system-driven approach he uses to help businesses get better at getting better.

Key highlights include:

The Power of Meditation: How 35 minutes of meditation daily removes ego and sharpens decision-making.
The Emerging Mindset: Why you should never stop being an emerging leader, regardless of your title.
Blind Spots are Like Cigarettes: The story of the feedback report Aaron still carries in his backpack 12 years later.
Getting in the Pool: Why leadership, like swimming, requires you to get wet and embrace the messiness of human connection.

Whether you're a seasoned executive or a rising leader, Aaron’s insights on moving from coasting to continuous improvement are the wake-up call every leader needs.

Check this out: https://www.thecohesiveleader.com/Community

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The Promotion He Didn’t Want and the Price He Paid

Saison 1 · Épisode 41

mardi 16 décembre 2025 • Durée 40:40

What happens when success comes faster than wisdom?

In this episode of UH-OH Conversations with Cohesive Leaders, Donzel Leggett shares a powerful early-career UH-OH that many emerging leaders will recognize and few will admit. Thrust into management before he even wanted the role, Donzel felt the pressure to prove himself, deliver results, and not let anyone down.

He did exactly that. And it nearly wrecked his health, his energy, and his life.

Working 16 hour days, pursuing an MBA, and chasing performance at all costs, Donzel ignored the warning signs until one unforgettable moment forced him to confront the truth: success without balance collapses.

This conversation is a masterclass on leadership, personal well-being, defining success on your own terms, and why sharpening the axe matters more than swinging harder.

If you are early in your career, hungry to win, or quietly burning out, this episode might save you years of learning the hard way.

Check this out: https://www.thecohesiveleader.com/Community

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When Your Business Partner Buys a Car with Your Money

Saison 1 · Épisode 40

mardi 9 décembre 2025 • Durée 35:11

Regina Huber has lived in six countries, speaks multiple languages, knows dances from across Africa, and built businesses on two continents. But her biggest UH-OH didn’t happen on the dance floor. It happened in Brazil when a trusted business partner drained a joint account to buy himself a shiny new car, derailing their entire venture and leaving Regina with a $100,000 loss, an angry neighborhood, and a long road back to confidence.

In this episode of UH-OH Conversations with Cohesive Leaders, Regina shares the moment everything fell apart, what it cost her financially and emotionally, and the two-year climb it took to close the business, recover from the blow, and rebuild her identity. Most importantly, she reveals how owning the mistake, stepping out of victim mode, and reclaiming integrity set her up for the next chapter of her leadership journey in New York City.

This episode proves that even the toughest crash can lead to a stronger comeback if we’re willing to face the lesson, forgive ourselves, and keep moving forward. Courage isn’t found in the win. It’s forged in the UH-OH.

Check this out: https://www.thecohesiveleader.com/Community

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The Weekend That Cost Millions

Saison 1 · Épisode 39

mardi 2 décembre 2025 • Durée 33:03

In this episode of UH-OH Conversations with Cohesive Leaders, Ben-Jamin Toy chats with the endlessly energetic Dr. Danny Brassell, a man who’s lived enough careers to fill a mini-series and enough UH-OH moments to keep it interesting.

Danny opens up about the weekend he and his wife bought ten investment properties across the country, from Phoenix, to Salt Lake City, Mississippi, Indianapolis, and Florida. The deal looked golden… right up until it evaporated into a multi-million-dollar catastrophe that came bundled with stress, travel overload, bankruptcy, and a spiritual reckoning.

He talks candidly about what the mistake cost him, the toll it took on his family, and how it pushed him into the speaking business that eventually became his professional sweet spot. Danny shares what he learned about trust, judgment, marriage, faith, and the gritty reality of getting back up after life knocks you flat.

He also reframes his big UH-OH as the turning point that unlocked everything he does today, including coaching, storytelling, and helping leaders turn their own vulnerabilities into powerful narratives. And yes, he leaves you with a gift: a free story-crafting blueprint at freestoryguide.com.

It’s an honest, funny, and deeply human conversation with a guy who proves you can lose everything… and still come out with more than you expected.

Check this out: https://www.thecohesiveleader.com/Community

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Navigating Growth Seasons

Saison 1 · Épisode 38

mardi 25 novembre 2025 • Durée 44:21

In this episode of Uh-Oh Conversations with Cohesive Leaders, Dr. Troy and Ben-Jamin welcome the dynamic and deeply authentic Kenya Dunn. Known for her power, influence, and transparency, Kenya brings the kind of honesty leaders rarely show publicly.

From plant lessons to business lessons, Kenya draws unexpected connections between growth, care, and the moments where everything nearly falls apart. You’ll hear the candid UH-OH that shaped Kenya’s leadership approach, the cost of the mistake, how she turned it around, and the intentional plan she uses so it never happens again.

This episode is a refreshing mix of humor, self-awareness, humility, and practical leadership advice you can use immediately.

Check this out: https://www.thecohesiveleader.com/Community

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Why Women Must Advocate for Themselves

Saison 1 · Épisode 37

mardi 18 novembre 2025 • Durée 31:56

In this episode of UH-OH Conversations with Cohesive Leaders, hosts Dr. Troy and Ben-Jamin Toy welcome Rosie Zilinskas. Rosie is a Certified High Performance Coach, keynote speaker, and founder of No Woman Left Behind. Rosie shares her powerful journey from surviving a difficult divorce to thriving as a corporate executive and coach dedicated to empowering women in the workplace.

Listeners will hear Rosie’s candid UH-OH moment: the realization that waiting to be noticed for her hard work was holding her back from career advancement. She reveals how self-advocacy, preparation, and intentional action transformed her trajectory, leading to promotions and leadership roles. The conversation dives into practical strategies for speaking up, building a vault of accomplishments, and being “promotion ready” before opportunities arise.

Rosie also discusses the importance of addressing personal wounds, overcoming self-doubt, and the role of resilience in professional growth. We connect her story to broader themes of leadership, Maslow’s hierarchy of needs, and the value of preparedness.

Whether you’re an emerging leader, a woman seeking advancement, or anyone navigating workplace challenges, this episode offers actionable advice, inspiration, and a reminder: success comes from preparation, self-discovery, and the courage to advocate for yourself.

Check this out: https://www.thecohesiveleader.com/Community

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The Day Assumptions Broke the Budget

Saison 1 · Épisode 36

mardi 11 novembre 2025 • Durée 39:06

In this episode of UH-OH Conversations with Cohesive Leaders, Dr. Troy and Ben-Jamin Toy chat with Jeff Price, CEO of Communications Advisory Service. Jeff opens up about the costly UH-OH that hit his company for $47,000 and the even bigger impact it had on his confidence, delegation habits, and leadership mindset.

From learning to ask the obvious questions to understanding how integrity sometimes comes with a price tag, Jeff walks through what happened, what it taught him, and how his team rebuilt trust and processes on the other side. This one’s packed with honest leadership insight, personal accountability, and a refreshingly real look at what it means to learn the hard way and grow anyway.

Check this out: https://www.thecohesiveleader.com/Community

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The One Where the HR Pro Learned Her Own Lesson

Saison 1 · Épisode 35

mardi 4 novembre 2025 • Durée 32:26

Even the best leaders have their UH-OH moments. For Danielle Shroyer, a seasoned HR leader turned coach, her big one came down to something deceptively simple: unclear expectations.

In this episode, Dr. Troy and Ben-Jamin Toy chat with Danielle to unpack how a performance improvement plan turned into a lesson in communication, comprehension, and compassion. They talk accountability, silent toxicity, and why Brené Brown's “clear is kind” is a leadership survival skill.

If you’ve ever thought, “They should just know what I expect”, this episode is your wake-up call.

Check this out: https://www.thecohesiveleader.com/Community

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What Happens When You Set Big Goals… But Don’t Change Anything

Saison 1 · Épisode 34

mardi 28 octobre 2025 • Durée 35:26

In this episode of UH-OH Conversations with Cohesive Leaders, Dr. Troy Hall and Ben-Jamin Toy chat with John Knowlton, a seasoned entrepreneur and C12 Coach, who shares the moment he realized that setting big goals without changing behavior is a recipe for frustration.

John opens up about the year his wealth management firm set a $1 billion target... then stalled out. Through a candid discussion about time studies, misplaced priorities, and personal accountability, he reveals how the UH-OH turned into one of his most transformative leadership lessons.

From the myth of multitasking to the power of systems over willpower, this episode is a must-listen for any leader chasing growth without losing focus.

Tune in for practical wisdom, self-awareness, and a reminder that real leaders own their UH-OHs then build better systems to prevent the next one.

Check this out: https://www.thecohesiveleader.com/Community

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