Trust Issues: A Lifestyle, Business &…

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Understanding Peptides with Katy Whalen: Unlocking Metabolic and Hormonal Health

Épisode 68

mardi 18 février 2025 • Durée 49:46

Katy Whalen is on a mission to help women take back control of their health and feel their best from the inside out.

After navigating her own long and challenging journey through infertility, miscarriages, IVF, and postpartum recovery, Katy found herself drained—fatigued, hormonal, battling brain fog, and wondering why the system that had supported her through fertility treatments seemed to stop caring once her baby was born.

By diving deep into her biomarkers, balancing her hormones, and incorporating peptides, she finally began to feel alive again—with the energy and vitality she needed to care for the family she had worked so hard to create.

But Katy didn’t stop there. She wanted other women to experience that same transformation, so Joi Wellness was born.

Through Joi, Katy and her team empower women to manage their health holistically with innovative therapies like peptide treatments, all delivered virtually to make care accessible and personalized. In today’s conversation, we’re diving into women’s metabolic health, the game-changing benefits of peptide therapy, and some of the myths and misconceptions around GLP-1 medications like semaglutide.

If you’ve ever felt like the healthcare system left you without answers—or you’ve been curious about the buzz around peptides and treatments like Ozempic—this is the episode for you!

Let’s start taking charge of our health, one step at a time. Follow Joi Women’s Wellness on Instagram @joiwomenswellness and check out their smart supplements and peptide therapies for personalized health support on their website!

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Less Screen Time, More Magic: A Parenting Experiment That Changed Everything

Épisode 67

mardi 11 février 2025 • Durée 35:24

I never thought a simple change could have such a massive impact on my parenting and my three-year-old’s behavior.

As a mom, entrepreneur, and firm believer in living life on our own terms, I’ve always leaned into a more “crunchy” and holistic approach. But despite my best efforts, I started noticing something troubling—meltdowns, restlessness, and a shift in my child’s mood that I couldn’t quite put my finger on.

It wasn’t until I took a hard look at one seemingly harmless habit—screen time—that everything clicked. What happened next completely transformed our home, and I can’t wait to share it with you.

Click play to dive into this episode about the parenting experiment that changed everything for us! And if you found this discussion insightful, please leave a review on Apple Podcasts! Reviews help get the word out about Trust Issues and grow this community of those who challenge the status quo (like you!)

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5 Million Downloads Later: Emma Green’s Secrets to Podcast Success

Épisode 58

mardi 3 décembre 2024 • Durée 54:37

Can you IMAGINE speaking to hundreds of thousands of people every week, getting your message out into the world and making an impact in other’s lives in the process?!

In today’s episode, I had the pleasure of chatting with my dear friend Emma Green, co-founder of Your CEO Mentor and the brilliant mind behind the No Bullsh!t Leadership Podcast, which has amassed over 5 MILLION downloads.

Emma is not only a fantastic friend but also one of the most insightful businesswomen I know. In this conversation, we’re chatting about her podcast strategy, what works to grow a podcast, and what you should do if you're wanting to grow a podcast and start one today.

We also discuss how the podcast plays into her entire funnel of their business and how that sends people to their courses, and the details that she looks at when it comes to them having a multimillion dollar business! Emma is the real deal, so click play now!

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Limiting Money Beliefs To Break Up With

Épisode 57

mardi 26 novembre 2024 • Durée 19:16

Ten years ago, I made a bold decision that altered the course of my life forever. I took a leap of faith and invested $5,000 in my first online business coach. That is a TON of money, especially at 24 years old, but really for anyone at any stage of life or business.

It was the scariest financial commitment I had ever made. At the time, I was a personal trainer operating out of my parents' garage, driven by a burning desire for something more than the daily grind. I knew deep down that my current path wouldn't lead me to the freedom and success I craved.

However, I faced a major obstacle: my relationship with money was clouded by deep-seated fears and limiting beliefs. I was constantly worried about running out of money, and my financial decisions were driven by this fear rather than by confidence and clarity.

But that investment in my business coach marked a turning point. It forced me to confront and dismantle those limiting beliefs about money. Today, I'm here to share with you how I transformed my mindset and my life. Join me as I reveal the three powerful strategies I used to break free from scarcity thinking and pave the way to financial abundance and personal fulfillment.

This episode is for anyone who has ever felt held back by their own beliefs about money and is ready to rewrite their financial story!

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How Daycare Impacts Your Baby’s Brain: The Science Erica Komisar Wants Every Parent to Know

Épisode 56

mardi 19 novembre 2024 • Durée 35:56

Should you send your child to daycare? If you asked my guest today, she’d say absolutely NOT.

Erica Komisar is a psychological consultant bringing parenting and work/life workshops to clinics, schools, corporations, and childcare settings. She’s also the author of several books, including Being There: Why Prioritizing Motherhood in the First Three Years Matters and has appeared on major media networks such as CBS, ABC, FOX, and NPR.

I first discovered Erica’s work on Instagram – she was interviewed on Alex Clark’s “The Spillover Podcast” and I came across a clip on her feed of Erica talking about the emotional effects of sending infants to daycare, and I just knew I had to have her on the show.
In this conversation, we’re talking all about parenting and childhood mental illness, and what we can do as moms and dads to ensure the health and mental wellbeing of our kids.

If you’re a parent or thinking of becoming a parent one day, this episode is mind-blowing, so click play NOW!

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Tech Stack To Grow Your Online Business

Épisode 55

mardi 12 novembre 2024 • Durée 15:25

WARNING: if you DON'T want to grow your business, don't listen to this episode!

Seriously... If you’re a coach or a content creator, having the right tools can make all the difference in your efficiency and success and that's why I want to share my favorites with you.

My philosophy around building an online business is all about simplicity. I believe in having less while achieving more. This approach not only keeps costs down but also helps me manage my workload effectively. With so many options available in the online space, it can be overwhelming to choose the right platforms for selling courses and creating content.

Learn about my tried-and-true tools by clicking play NOW, and check out the show notes for links to each platform: https://erikaauckland.com/episode55/

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Loren Sofia on Fertility Tips Most Doctors Don’t Tell You, Prepping for Pregnancy, and Nourishing Your Body Through Postpartum

mardi 5 novembre 2024 • Durée 01:07:56

Today, we are diving deep into one of my favorite topics: preparing for pregnancy! My guest, Loren Sofia of Innate Fertility, has played a significant role in my own pregnancy journey and I can’t wait for you to hear her insights on what most doctors don’t tell you, how to prepare your body for a healthy pregnancy, and nourishing your body through postpartum!

After healing herself from the birth control pill Loren knew she wanted to empower both women and men with the tools and knowledge to optimize their fertility and wellbeing, putting their best food forward as they step into a thriving pregnancy, a resilient postpartum, and joyful parenthood.

Her methodology is rooted in deep understanding and respect for the physiology of the body, combining the wisdom of traditional nutrition with a bio-energetic, pro-metabolic, and bio-individual approach. She is going to talk to us today about how to prepare your body for pregnancy, how to thrive during pregnancy, and how to have a resilient postpartum experience! Click play to dive in!

Check out Loren's game-changing course, Conscious Conception at https://www.innatefertility.org/a/2147621448/poSSepM2!

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This Is Keeping You Stuck From Growing Your Business

Épisode 53

mardi 29 octobre 2024 • Durée 31:42

I have news for you… you’re probably making the same mistake I did and it’s ruining your income potential.

Yes, you heard me right! One of the biggest breakthroughs in my own entrepreneurship journey was realizing that simply gathering more information wasn't the solution.

Let me share a bit about my experience... I'm a lifelong learner. I love a good book, and I'll definitely have a list of podcast episodes to listen to on a road trip. But despite all this learning, I wasn’t making any money. I had pages of notes, filled notebooks, and several courses collecting dust in my inbox, yet my bank account remained stagnant.

The problem was information overload. Many of us fall into the trap of believing that the more we know, the more successful we'll be. But this is a misconception. Just learning more without taking action can create an illusion of progress, making us feel busy and productive without actually moving the needle.

Can you relate? If so, you're not alone. In this episode, we’ll explore why more information isn't the answer and what you need to do instead to start seeing real income growth. Click play and let’s get started!

In 14 years I’ve learned a LOT about what NOT to do and what to do instead to get massive results. In this workshop, I’ll be walking you through my 3-step blueprint to go from $0 - $100k in passive income with your own digital products, courses and offers. Save your seat NOW and break through your income ceiling NOW at https://erikaauckland.myflodesk.com/passive!

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Make $10k Per Month As A Coach Or Creator

Épisode 52

mardi 22 octobre 2024 • Durée 18:41

In this episode, I’m sharing how I built a $10K per month online course business, even if you’re just getting started. I’ll cover the key steps to identify your most valuable skill and turn it into a profitable course, plus the importance of choosing the right niche and target market!

If you’re ready to learn how to make your skills work for you, press play NOW!

And if you want even more detailed guidance, check out my FREE training at https://erikaauckland.myflodesk.com/passive all about the exact 10K per month system I use to simplify course creation without complicated funnels or exhausting launches!

Sign up for the training here: https://erikaauckland.myflodesk.com/passive

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Motherhood, Mental Health, and Making Jewelry with Susie Saltzman

Épisode 51

mardi 15 octobre 2024 • Durée 39:04

I’m thrilled to introduce you to my friend Susie Saltzman, a custom engagement ring designer whose mission is to make beautiful keepsakes that celebrate unique and personal milestones!

Today, we’re chatting about how Susie runs a business and balances single motherhood while still prioritizing her mental and physical health. She is such an inspiration to mompreneurs and I can’t wait for you to hear our conversation, so click play now!

Susie’s journey is an incredible testament to the power of resilience, creativity, and the importance of mental health. If you're interested in exploring Susie's stunning jewelry designs, you can find her on Instagram at @suziesaltzman and visit her website!

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