Health, Wellness, Truth, Transparency
Zakariya Frank interviews health experts of all varieties to bring you interesting health perspectives you may not have considered previously
No nonsense, raw, honest conversations about essential health matters
Physical health, mental health, emotional health, spiritual health, relationship health, men's health, women's health, children's health, animal's health, and anything in between
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Millionaire Mindset: Building Wealth and Character from Pain - Jose Rodriguez
Épisode 47
lundi 23 décembre 2024 • Durée 01:19:57
Episode 47 - Jose Rodriguez
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King
Join us on "The Health King’s Court: Ancient Wisdom, Modern Health" as we explore the incredible journey of Jose Rodriguez, a 25-year-old real estate mogul with a $10 million portfolio. In this episode, Jose shares his story from growing up in the Dominican Republic to becoming a successful entrepreneur in New York and New Jersey. Discover how he turned adversity into motivation, the importance of a strong mindset in achieving success, and the principles behind his Built From Pain network aimed at fostering men's self-development.
We delve into:
The Power of Environment: How surrounding yourself with the right people can influence your path to success.
Mindset and Discipline: The role of daily habits and mental resilience in personal growth and business.
Real Estate Insights: Tips and strategies from a young millionaire on building wealth through property investment.
Navigating Relationships: Jose's philosophy on maintaining balance between personal life and career ambitions.
This episode is not just about financial success; it's a deep dive into holistic health - mental, emotional, and spiritual - as key components to thriving in life and business. Perfect for anyone interested in real estate, personal development, or simply looking for inspiration to overcome their challenges.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
Chi, Light, and Love: The Essence of Wellbeing - Laurie Morse
Épisode 46
dimanche 8 décembre 2024 • Durée 01:02:23
Episode 46 - Laurie Morse
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Embark on a journey through the mysteries of life force with Laurie Morse, a 33-year practitioner of Chinese medicine, on the latest episode of the Health Kings Court. Delve deep into the esoteric and spiritual realms as we explore:
The Essence of Chi: Uncover what life force means in Chinese philosophy, and how it manifests as the energy that animates all life, intertwining with esoteric concepts of light, love, and consciousness.
Spiritual Awakening: Learn how to cultivate your inner light, navigating through the duality of existence, and connecting with your higher self to transcend the mundane aspects of life.
Universal Connection: Understand how individual light influences collective consciousness, exploring the metaphysical interplay between heaven and earth, and how this impacts our daily lives.
Navigating Modern Distractions: Discover the simplicity of spirit and the complexity of ego in a world filled with distractions, and how to maintain your spiritual essence amidst the chaos.
This episode is a treasure trove for those intrigued by the spiritual underpinnings of health and wellness, offering insights into the age-old wisdom of Chinese medicine from an esoteric perspective. Whether you're on a path of spiritual awakening or simply curious about the unseen forces that shape our existence, this conversation promises enlightenment.
Advanced Conversational Hypnosis to Master Your Mind - Regina Roberti
Épisode 45
samedi 7 décembre 2024 • Durée 01:37:13
Episode 45 - Regina Roberti
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Discover the transformative power of Advanced Conversational Hypnosis (ACH) with Regina Roberti on the Health Kings Court. In this enlightening episode, we delve into how Regina, a certified holistic health coach and ACH trainer, uses hypnosis to provide rapid, life-altering results.
What You'll Learn:
The Essence of ACH: Understand how conversational hypnosis differs from traditional hypnotherapy and why it's considered a game-changer in mental health.
Regina's Personal Journey: From childhood trauma to finding her path through motherhood and hypnosis, learn how Regina's life experiences shaped her approach to healing.
Speed in Healing: Why quick results are crucial, especially for busy professionals and parents, and how ACH can facilitate this.
Unpacking Unconscious Payoffs: Regina explains the concept of unconscious payoffs and how they keep us stuck in negative patterns, offering a way to break free for better sleep and life quality.
Practical Applications: Insight into how you can apply ACH principles for personal growth, even if you're not a therapist.
Whether you're struggling with sleep, stress, or seeking personal transformation, Regina's insights into hypnosis offer a fresh perspective on mental wellness.
Navigating Adolescence: Mental Health Strategies for Teens - Keri Cooper
Épisode 44
lundi 25 novembre 2024 • Durée 01:25:24
Episode 44 - Keri Cooper
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Dive into the world of adolescent mental health with our latest podcast episode featuring the insightful Keri Cooper, LCSW. In this thought-provoking discussion, we explore the complex tapestry of teenage life, tackling how physical health influences mental well-being, and the pivotal role of daily habits in shaping a teen's emotional landscape.
Discover:
The Holistic Approach to Mental Health: Learn why integrating physical health with mental health is crucial for teenagers.
Navigating Anxiety: Strategies to understand and manage the pervasive anxiety experienced by many teens.
Technology's Double-Edge: The impact of digital media on young minds and how to balance it with real-life interactions.
Parental Guidance: Tips for parents to support their teens' mental health journey without overstepping boundaries.
Identity and Social Life: How adolescents navigate their identities through social interactions and the pressures that come with it.
Keri shares actionable insights that empower teens to take charge of their mental health, fostering resilience and self-awareness. Whether you're a teen, parent, or educator, this episode is your gateway to understanding the nuanced world of today's youth.
Holistic Cancer Care: A Naturopath's Perspective - Dr. David Lemmon
Épisode 43
jeudi 21 novembre 2024 • Durée 01:24:00
Episode 43 - Dr. David Lemmon
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zakariya Frank aka Zak The Health King
Dive deep into the misunderstood world of cancer with Dr. David Lemmon, a naturopathic expert who challenges conventional wisdom.
This episode explores:
Cancer's True Nature: Why cancer is more than just a tumor—it's a process that can be influenced and potentially reversed.
Holistic Strategies: From epigenetics to the microbiome, discover natural methods to prevent and manage cancer.
Environmental Toxins: Learn about the chemicals lurking in your home and how to detoxify your life.
A Critique of Modern Medicine: Dr. Lemmon's insights into why holistic approaches might offer hope where traditional methods fall short.
Whether you're facing cancer personally or supporting someone who is, this episode offers invaluable insights.
Connect with Dr. Lemmon:
Visit his site: https://rediscoverhealthnaturalmedici...
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
#HolisticHealth#CancerPrevention#NaturalRemedies#DrDavidLemmon#HealthKingsCourt
Healing From Sexual Abuse Trauma: How To Reclaim Your Power
Épisode 42
samedi 19 octobre 2024 • Durée 01:33:35
Episode 42 - Danielle Shea The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King, Zakariya Frank
In this powerful episode, host Zakariya Frank sits down with Danielle Shea, a healing coach for sexual abuse survivors. Danielle shares her journey from mechanical engineering to becoming a beacon of hope, guiding survivors from pain to empowerment. The conversation explores trauma recovery, emotional healing, and reclaiming one’s narrative.
Zak and Danielle discuss the challenges of healing, the impact of trauma on future behaviors, and transitioning from survivor to thriver. With candid conversations on consent, societal expectations, and personal accountability, this episode offers insights for survivors and supporters alike.
Disclaimer: This episode covers sensitive content for educational purposes.
Stay tuned for Danielle’s empowering message on responsibility, self-awareness, and healing.
Danielle’s Journey to Healing Work: Transitioning from engineering and STEM education to coaching sexual abuse survivors.
Defining Sexual Abuse and Trauma: Exploring the spectrum of trauma, from non-consensual sex to grooming and harassment.
Recognizing Trauma and Beginning the Healing Journey: The role of self-awareness and tools to begin healing.
Hypersexuality vs. Sexual Avoidance: Exploring different trauma responses and the importance of self-reflection.
Consent, Communication, and Boundaries: Building trust and clarity in interactions to support healing.
The Role of Labels in Healing: Using and moving beyond labels like “survivor” and “thriver.”
Healing in Men vs. Women: How healing processes differ across genders, with a focus on emotional education for men.
Building a Support System: Creating customized healing toolkits and finding resources.
Cycle Alchemy: Plants, Planets, P***y, & Personal Agency - Tere Marie
Épisode 41
jeudi 10 octobre 2024 • Durée 01:18:51
Episode 41 - Tere Marie
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
In episode 41 I have a chat with Tere Marie,
Tere is a cycle alchemist, an organic farmer, astrologer, plant keeper, plant witch, somatic embodiment facilitator and feminine embodiment muse. As a Certified Reproductive Health Educator, she helps women Liberate themselves into their most delicious, deeply satisfying, and purpose filled life. Finding the magic in the mundane, she guides people through self transformation with her framework of the 4 P’s: planets, plants, p***y, and personal agency.
With her work, she hopes to lead by example, and inspire others to live sovereignly, with purpose and intention
Some topics we cover:
What is cycle alchemy, and what does it mean to be a cycle alchemist?
What does it mean to live sovereign, and what does it mean to help people live sovereign?
Is there anything in life that isn’t cyclical?
Why do you think there’s dysfunction in the menstrual cycle of a lot of women? Why is that so prevalent?
Why is hormonal birth control such a prevalent issue, and what’s the impact?
The Lost Art Of Contemplation - Shannon Savage-Howie
Épisode 40
jeudi 19 septembre 2024 • Durée 01:28:35
Episode 40 - Shannon Savage-Howie
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Today I have chat with Shannon Savage-Howie.
Shannon embodies a transformative journey of spiritual guidance and contemplative coaching, backed by an impressive 20-year career.
Her path has been marked by significant milestones: from her ordination to mastering the art of yoga teaching, from her deep dive into addiction studies to her expertise in labyrinth facilitation, storytelling for community healing, and the nuanced realms of contemplative leadership.
Her arsenal of skills is not merely academic; it's been forged and honed in the real world.
She has worked intimately with a diverse array of individuals – from addicts grappling with their inner demons to survivors of gun violence, from those wrestling with chronic illness to individuals navigating the complex waters of mental health.
Her unique gift lies in her ability to be profoundly present with each individual, creating a sanctuary where they are not just seen and heard but deeply valued and supported.
One of her most profound passions is bridging the often-intangible gap between religion and spirituality.
She opens a welcoming space for people from all belief systems, cultures, and walks of life, inviting them to explore and embrace their own authentic voices and forge a personal, meaningful connection with their soul.
Want A Healthy Relationship? THIS Is What You Need to Hear - David Lea
Épisode 39
lundi 9 septembre 2024 • Durée 01:29:10
Episode 39 - David Lea
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Today I speak with David Lea, the founder and CEO of Daring Deeply Life Coaching.
Together, he and his wife help men, women and couples find deep freedom, healing, and transformation from past emotional pain and trauma.
With 30+ years of expertise in relationships, wellness, and communication; he brings empowered awareness and true emotional healing to his clients to break negative patterns and realize real extraordinary life-changing relationships
Some topics we cover:
David's story of him and his wife resolving their traumas
How all relationship problems are rooted in unprocessed trauma
The concept of having traumatized portions of ourselves, rather than being traumatized people
What is IFS therapy (internal family systems)?
Identifying the disregulated parts of ourselves, but not identifying WITH them
David alleges that we DON'T get traumatized in adulthood, we only get reminded of and act out on previous traumas from childhood as adults
Unlocking Women's Health with Ayurvedic Principles - Harmony Robinson Stagg
Épisode 38
vendredi 30 août 2024 • Durée 01:26:13
Episode 38 - Harmony Robinson Stagg
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Episode 38 I chat with Harmony Robinson-Stagg: a Registered Nurse, Ayurveda practitioner, women's health practitioner, and currently studying for her masters in acupuncture
With Her company “Harmony Inspired Health” she helps people unlock the secrets to optimal health, hormonal bliss, and business success through combining evidence based medicine and ayurveda
Some topics we cover:
What is Ayurveda?
Why did she get into Ayurveda?
How does ayurveda work as a philosophy in conjunction with western medicine?
Has modern medicine been detrimental by way of removing natural consequences of poor health habits?
An exploration of natural birthing practices vs medical intervention
What is the state of the average woman's health in Australia?
The biggest problems women face impacting their health in todays culture
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Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
ZakTheHealthKing.com
Don't forget to like, comment, and subscribe for more episodes like this. Let us know your thoughts on managing mental health in the digital age or share your own experiences in the comments below!
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
DISCLAIMER: Nothing in this podcast is intended as medical advice. Your health is your responsibility. Actions taken based on opinions shared in this show are at your own risk.
ZakTheHealthKing.com
Is it more important for women to understand cycles than men?
Can people live an effective and satisfied life while ignoring the cyclical nature of reality?
What can women do moving forward in 2024 to honor their bodies and cycles?
How can men honor the cycles and health of the women around them?
Did the feminist movement masculinize women? And how has that impacted women’s cycles?
What is it like for a woman to embrace her femininity in today's society?
Who is suppressing humanity, and how do we unite against the division between men and women?
What are some actionable steps men can take to support women’s health and honor their cycles?
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
ZakTheHealthKing.com
Why its more difficult for men to heal and do inner work
Why they work with individuals separately rather than together
How David identified that he was living in his wounded feminine energy, and how that resulted in attracting wounded masculine women
The concept of “inverted polarity” relationships
Who’s fault is it that men and women are so unhealthy?
How can women heal their feminine if they dont have a healthy male relationship in their life?
The importance of setting boundaries as a male healer working with women
What is the role of GOD in healing?
Does religion get in the way of healing?
The importance of finding a purpose and monetizing it
Are there people that are too far wounded to heal?
When is it healthy or unhealthy for a man to have multiple women?
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
Is it possible for women to have it all? To be a go getter entrepreneur and also a family woman, and also be hormonally healthy?
How can an ayurvedic perspective help women navigate all of the demands of the modern world?
The importance of understanding your menstrual cycle as a woman
Her thoughts on breathwork
Glossary Of Ayurvedic Terms:
Ayurveda - Science of life & longevity
Buddhi Mind (Discerning Intellect): The Buddhi mind, our discerning intellect, helps us make wise decisions and discern between right and wrong.
Chitta Mind (Subconscious Mind): The Chitta mind, our subconscious, stores memories, beliefs, and past experiences.
Manas (Sensory Mind): Manas, the sensory mind, processes sensory information and perceptions from the external world.
Vijnana (Intuitive Mind): Vijnana, the intuitive mind, provides insight and wisdom beyond rational understanding.
Ahamkara (Ego Mind): Ahamkara, the ego mind, creates a sense of individual identity and separation from others.
Samskaras (Impressions/Imprints): Samskaras are the impressions or imprints left on the mind by past experiences and actions.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
