In this episode, I’m taking you behind the scenes of how my coaching certification came to life — including the imposter syndrome, self-doubt, and identity shift that came with saying yes before I felt fully ready.
After 13 years of coaching, five different certifications, hundreds of clients, and a lifetime of studying transformation, I realized there was something missing from so many coaching trainings: a truly comprehensive approach to lasting change.
Most methods focus on one or two layers.
But real transformation happens through multiple layers: mindset, emotional, somatic, behavioral, and subconscious.
That’s what led me to create The Five Layer Method — the framework I now teach inside my coaching certification program.
In this episode, I share:
- The unexpected question that led me to create my certification program
- Why I spiraled into imposter syndrome after saying yes
- How I coached myself through fear, self-doubt, and overthinking
- Why doing it before you feel ready is often part of the work
- What I learned after taking five different coaching certifications
- Why one modality is rarely enough to create lasting client breakthroughs
- How coaching skills can help you whether you want to become a coach, grow your wellness business, lead teams, support your kids, or create deeper transformation in your work
I also share why coaching skills are so valuable for yoga teachers, wellness practitioners, healers, and heart-led leaders who want to make a bigger impact and create more valuable offers.
In just a few days, I’m teaching a brand new free live masterclass called The Five Layer Method that Creates Confident Coaches and Client Breakthroughs.
Inside the masterclass, I’ll walk you through the five layers of change and show you why this method is so powerful for helping people create lasting transformation.
I’ll also be coaching live and demonstrating my Belief Transformer process, so you can experience the work in action.
And if you’ve been considering my coaching certification, I’ll be sharing details about early enrollment for the 2027 cohort.
When you join by June 26, you’ll receive a special early enrollment discount plus six months inside The Pleasure Project Program before the certification even begins, so you can start receiving coaching, experiencing the tools, and watching the method in action.
Click the link below to join the free masterclass.
https://www.danaskoglund.com/5layermethod
Click here to join The Pleasure Project Program
