The Mom Room – Détails, épisodes et analyse

Ep541. Renee sits down with Esther Hallam, founder of Nara Organics, to talk about what inspired her to launch a baby formula company from the ground up in a space usually dominated by big pharma. Esther shares the challenges she faced after her daughter was born, when breastfeeding became painful, and how that experience led her to create a cleaner, whole-milk–based formula. They also dive into the postpartum phase of new mom life — from the guilt that so often surrounds feeding decisions to the reality of balancing motherhood while starting a business (no small feat!).

Find Esther:

 Instagram:  https://www.instagram.com/estherhallam/

Website: https://nara.com

Sponsors:

Wayfair — Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com. 

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Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order.

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

YouTube: Renee Reina - The Mom Room Podcast

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EP540. In this vulnerable solo episode, I open up about my history with weight and body fluctuations, and how it’s showing up for me right now. After seeing a photo of myself recently and not even recognizing the person in it, I did something I’ve never done before: I bought a scale. I’ve gained about 15 pounds in the past year, and I’m sharing honestly about my decision to make some changes!

I talk about how it feels almost taboo to admit that you want to lose weight these days (am I going to be cancelled?), and the mindset shifts I’m working through as I focus on my health and wanting to feel my best. I also break down the simple dietary changes I’m making and yes, I get specific with numbers, including how much I used to weigh, what I weight now, and what my goals are.

If you’ve ever felt conflicted about your relationship with your body or guilty for wanting to make a change, this conversation is for you!

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EP530. Renee has had a sleepless week while Milo is away at Camp Grandma (that is not fair!). The home organization process is still underway and she has so many plans for Milo's "big boy" room makeover! And, should Renee go phone free for a week? Hmmmm, big decisions ahead! Enjoy!

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EP440. Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

00:00 Relaunching The Mom Room

06:06 Health and Wellness Insights

09:01 Car Washing vs. Porch Decorating

12:04 Concert Ticket Insanity

15:00 Pop Culture Segment: Chappell Roan's Priorities

19:03 Adam Brody's Comeback and New Show: Nobody Wants This (Starring Kristen Bell)

23:58 Gary Vee's New Kids Show: VeeKids

31:54 Picky Eating and Parenting Challenges

38:53 Thanksgiving Traditions and our lack of knowledge.

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod 

THE MOM ROOM

Instagram: @themomroom

TikTok: @the.momroom

Facebook: The Mom Room Community 

X: @themomroom

Youtube: The Mom Room

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EP439. Welcome back to The Mom Room! Things may look (and sound) a bit different around here, but fear not! Things are only getting more exciting. These Tuesday episodes you know and love will remain the same, featuring interviews with the coolest people. This week we welcome someone I’ve been a fan of for years: entrepreneur, author, and reality star, Jillian Harris. She opens up about struggles she faces with wedding-decision paralysis, the invisible load, anxiety, mom guilt, and prioritizing her health. She also opens up about the time Harry Styles begged her to go on a date. No. Big. Deal. Enjoy! 

Be sure to follow @jillian.harris 

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod 

THE MOM ROOM

Instagram: @themomroom

TikTok: @the.momroom

Facebook: The Mom Room Community 

X: @themomroom

Youtube: The Mom Room

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EP438. September 26 2024

• Life Things (ultrasounds, gym problems, relaunch)
• TV network says "no" to a Modern Family Reboot (People.com)
• Travis is sad after Chiefs win against Atlanta Falcons
• Did Taylor "skip" Travis' game?
• What Donna Kielce said about Travis & Taylor
• This Mom's TikTok went viral after she explained why she serves her children dinner at 3pm
• Dr. Becky gives us three lines to say to our children when they "talk back"

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTOR — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM. 

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order. 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

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EP437. Today Renee is joined by internet-pal-turned-real-life-friend, Alex Cunningham of This Family Tree! The two discuss why the world is so freaking expensive, where Renee should go for her 40th, and how Alex got invited (and attended!!!) a party hosted by Nicole Kidman. They share the coolest person who follows them, their dream podcast guest, and of course, have to discuss the Secret Lives of Mormon Wives.  

Be sure to follow Alex @thisfamilytree 

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM. 

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order. 

RENEE REINA  

www.themomroom.com  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP436.

• Renee finally saw It Ends With Us and gives a full recap.
• Kate Winslet tells ua how she got her libido back.
• Travis Kelce decorates his suite.
• A husband asks "am I the a-hole?" on Reddit.

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

iRestore — Reverse hair loss with @iRestore and get $600 off with the code MOMROOM at https://www.irestorelaser.com/MOMROOM #irestorepod 

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM. 

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order. 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP435. Dr. Blossom is a Naturopathic Doctor that specializes in herbal medicine and Caitlin Rivett-Carnac is co-owner of St. Francis Herb Farm. They are back in The Mom Room talking all things cold and flu season, understanding your cycle, and their refreshed women’s line supporting all stages of life. From the menopause support formula and the herbal comfort topical for vaginal dryness, to the breast oil to reduce pain, there is something for everything!  

Check out my previous conversation with Caitlin and Dr. Blossom here. 

BE SURE TO FOLLOW ST. FRANCIS HERB FARM: @stfrancisherbfarm and visit stfrancisherbfarm.com 

SPONSORS  

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. 

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM. 

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order. 

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

Youtube: Renee Reina - The Mom Room Podcast 

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP434. Renee has been on quite the journey of terrible period/hormonal symptoms, trying to fix things naturally with food and supplements, starting birth control in June at 39 years old, and now getting results from an internal ultrasound and meeting with an OBGYN that specializes in women's hormones. She tells you everything there is to know! Then, we get a full recap of The Secret Lives of Mormon Wives.

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community

SPONSORS:

Little Spoon

Fungies

Lumen

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.