The Modern LeadHer Way – Détails, épisodes et analyse

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In this episode of The Modern LeadHer Way, I’m back from a short intentional break and ready to share insights from my recent time away. Join me as I reflect on the importance of truly switching off and reconnecting with ourselves, especially in today’s fast-paced world.

Key Highlights:

• The struggle to unwind and disconnect during vacations and the pressure of constantly being “switched on.”
• Understanding the autonomic nervous system and its effects on our physical and emotional well-being.
• The significance of mindfulness and being present in our daily lives to combat low level chronic stress.
• An introduction to my upcoming time out retreat, designed to provide a space for relaxation and self-exploration.
• Encouragement to implement practices for switching off in our own lives and prioritising mental, physical, and emotional health.

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✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

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Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

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Join my fabulous guest Kari Russell and I as we talk about all things S|Ex baby! That’s self-exploration, self-expansion and self expression to you!

The episode focuses on reclaiming your voice and authentic self-expression in leadership whether in corporate or business. 

• We explore Kari’s corporate background and transition to coaching 
• The impact of childhood experiences on our self-expression 
• Identifying the beliefs that hold us back from showing up authentically 
• The importance of embracing multifaceted identities in different environments 
• Understanding non-negotiables and core values in professional settings 
• Kari's brand evolution and the launch of Club Yellow 
• Encouraging self-reflection and community engagement for empowerment 

Kari is the unapologetic force behind Club Yellow, the underground playground for women who are done shrinking, over the BS, and ready to take up space like they were born to. As a self-exploration and brand expression coach, she helps women break the rules, rewrite their stories and own every messy, magnetic, and powerful version of themselves. Through her signature membership, The Yellow High Heel, and a lineup of fire-fueled programs and workshops, Kari isn’t here to help you “find” yourself, she’s here to help you FREE the version of you that’s been waiting to take center stage.

Join Kari's community on IG: https://www.instagram.com/clubyellowco/

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

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In my years as a corporate career woman chasing "success", I got sucked into societal definitions of what that looked like which emphasise money and having things money can buy plus status. Think luxury vacations, a six-figure salary, and a prestigious job title. However, I have come to realise that true success on my terms, looks very different - and yours will be different again. 

Tune in to get you thinking about what that could look like for you, and if you desire to explore whats truly important to you so you can redefine success on your terms... 

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

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Trigger warning: Death, Loss, Grief. 

In this episode I open up about the emotional rollercoaster that comes from loss, how to navigate it, and the importance of communication in our relationships, as well as a reminder to cherish the moments we have with the people we love.

If you need any support after tuning in, please do reach out or check out Cruse bereavement Support https://www.cruse.org.uk/

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

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If you were living under a rock you may have missed that I ran my first retreat this weekend and welcomed 7 gorgeous women into the calm of my sisters beautiful Margate Beach House where they made new friends, reconnected with themselves and left feeling lighter and brighter...but it almost didn't happen. I had to say no to letting fear win and the fascinating thing was that many of the women who came also had to overcome the voice of fear themselves in order to book their ticket - and boy, were we all glad we didn't let fear win this time! In this episode I dive into what that voice sounds like, where it comes from and how to overcome it. We are also back on YouTube! So follow us over there if you prefer to watch video content or read subtitles. And don't forget to 

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

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In this episode I share my own journey of tackling anxiety, body image struggles, and childhood trauma, highlighting how crucial doing the inner work is. We'll talk about how society's idea of success often misses the mark when it comes to real fulfilment. I'll encourage you to take a closer look at any behaviours and habits you'd like to change. My goal is to help you align your inner self with your professional life for a more fulfilling experience overall.

To go deeper, explore the courses available in the Initiation Vault: https://www.emmaclaytonxo.com/courses/the-initiation-vault

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

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In this episode I open up about my own journey from the corporate world to a path that feels more genuine and fulfilling. This episode is especially for women navigating careers where you've reached a level of success but it's come at a cost to your overall satisfaction levels. I highlight how crucial it is to embark on a journey of self-discovery and what I call, the process of [un]becoming, to truly reconnect with who you are because from that place, we can build the life you want. We'll dive into how our upbringing shapes our personal traits and why being aware of this is key. I also encourage you to take a moment to reflect on your own experiences. My hope is that my insights provide a relatable framework for finding balance, building confidence, and achieving fulfilment in both your professional and personal life.

To discuss ways to work with me 1:1, get in touch via email: emma@modernleadher.co.uk or send a text 

Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

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I don't want you to fill your predecessors shoes, I want you to step into your own shoes and own your promotion! Do you know what YOUR way looks like? 

A tool that has helped me really understand why I do the things I do, and how I can be more effective as a leader and do it MY way, is Human Design. I created the HD Initiation because it's what I wish had been available to me when I first came across it, to speed up the process and get straight to the heart of it. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation 

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

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We all do it right?...put on a certain hat when we walk in the office and take it off again when we leave (like whipping that bra off as soon as you get home?!) But why is that? And can we call ourselves truly authentic if we are leaving parts of ourselves at home? Let's explore this in the next foundation of the Modern LeadHer identity.  

Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

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Self-leadership is all the craze in the self-development space, but what does it actually mean? Of course there is the importance of ensuring that your actions are consistent with your words, but it's the negative impact that any incongruence can have on the effectiveness of your leadership that is often underestimated. In this episode you are invited to look at your own behaviours and values to determine where you might have work to do. 

A tool that has helped me really understand why I do the things I do, and how I can be more effective as a leader is Human Design. I created the HD Initiation because it's what I wish had been available to me when I first came across it, to speed up the process and get straight to the heart of it. 

Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58

Get Your FREE Success Roadmap: https://www.emmaclaytonxo.com

✨ Join the waitlist to hear about the Next Time Out Retreat
https://www.emmaclaytonxo.com/f/retreat-waitlist

Join us in the Secret LeadHer Files: https://www.emmaclaytonxo.com/courses/secret-files

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/