The JOY Broadcast – Détails, épisodes et analyse

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The JOY Broadcast

Ali Mortimer - the JOY Coach

Éducation

Forme & Santé

Religion & Spiritualité

Fréquence : 1 épisode/3j. Total Éps: 86

The Joy Broadcast with Ali Mortimer, Life Consultant & Joy Coach.

A broadcast for you to tune in to bring joy to your life, so you feel a pocket of positivity every single day.

If you find yourself wondering whether you will ever be happy again, or if you are just staring at the kitchen sink wondering how you will get through the next 10 minutes, this podcast is for you…

Get your glimmer of hope, a DOSE of happiness or an infusion of joy right here, right now.

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🇬🇧 Grande Bretagne - selfImprovement
21/06/2026
#80
🇬🇧 Grande Bretagne - selfImprovement
15/06/2026
#61
🇬🇧 Grande Bretagne - selfImprovement
13/06/2026
#70
🇬🇧 Grande Bretagne - selfImprovement
10/06/2026
#94
🇬🇧 Grande Bretagne - selfImprovement
09/06/2026
#48
🇬🇧 Grande Bretagne - selfImprovement
08/06/2026
#49
🇬🇧 Grande Bretagne - selfImprovement
07/06/2026
#46
🇬🇧 Grande Bretagne - selfImprovement
01/06/2025
#86
🇬🇧 Grande Bretagne - selfImprovement
31/05/2025
#76
🇬🇧 Grande Bretagne - selfImprovement
30/05/2025
#49

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Liens partagés entre épisodes et podcasts

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https://www.alimortimer.com/
78 partages
https://www.alimortimer.com/contact-me
59 partages

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Score global : 68%

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Liste des épisodes récents, avec titres, durées et descriptions.

Joy Infusion Day One: The Joy of having 'Hopes & Dreams'

Saison 1 · Épisode 3

samedi 22 février 2025 • Durée 17:43

Summary

In this conversation, Ali shares her journey towards infusing joy into life, stemming from personal experiences and challenges.

She introduces the concept of a 'joy infusion' and outlines seven principles that can help individuals cultivate joy, love, and resilience in their lives, as it has done for her.

The discussion introduces the importance of having hope and allow yourself to daydream; including the practices of mindfulness and intentional living which Ali believes are the true pathways to greater happiness and living a life of fulfilment.

This week’s Book recommendations:

‘You can Heal your Life’ by Louise Hay
‘The Tools’ by Phil Stutz
‘Squash & a Squeeze’ by Julia Donaldson

If you would like to create & feel more hope & experience the beauty of dreaming, find more stories & strategies here (for free!):

https://www.alimortimer.com/cocktails-and-dreams-freeguide

Find & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow me on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact me anytime here:

https://www.alimortimer.com/contact-me

Help me Broadcast JOY & in doing so -

Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️

Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions

leave an honest review & show me
Share on your instagram tagging @alimortimer_thejoycoach & @thejoybroadcast
Share on your one other platform (Linked In / Facebook) tagging Ali Mortimer
Download all the episodes
Email me with the evidence ali@alimortimer.com

I will then gift you £111 of Joyful Cash Credits to my offers & services:

£111 will gift you anyone of my online programmes!
£111 will gift you 50% off your Human Design Chart Interpretation
£111 will gift you 50% off inside The Love Club💕👍🏻
£111 will gift you 50% off a private 60 minute JOY session with Ali

… for full details head to Ali's Website: https://www.alimortimer.com/

Happy JOY spreading!

Love always

Ali xo

https://www.alimortimer.com/

Lire plusRéduire

The JOY List & getting your Daily D.O.S.E.

Saison 1 · Épisode 2

samedi 22 février 2025 • Durée 13:37

In this episode, Ali shares her personal journey towards happiness and well-being through the creation of a 'joy list.'

She emphasises the importance of engaging in activities that bring joy and explains the science behind happiness through the D-O-S-E acronym, which stands for:

D- Dopamine (the reward hormone)

O- Oxytocin (the bonding & belonging hormone)

S- Serotonin (the feel good, good mood hormone)

E- Endorphins (the pain relieving hormone)

Ali encourages listeners to prioritise self-care and to give themselves permission to experience joy daily, ultimately fostering a ripple effect of happiness in their lives and the lives of others.

This week’s Book recommendation's:

'Braving the Wilderness' by Brene Brown

‘Pocket full of Happiness’ Richard E Grant

If you would like to create & feel more joy in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/joie-de-vivre

Find & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow me on Linked In here: https://www.linkedin.com/in/ali-mortimer/

Contact me anytime here: https://www.alimortimer.com/contact-me

Help me Broadcast JOY & in doing so -

Why JOY?

Saison 1 · Épisode 1

samedi 22 février 2025 • Durée 10:03

In this first episode of the Joy Broadcast, Ali Mortimer explores the concept of joy and its significance in navigating life's challenges.

She emphasises that while happiness may not always be attainable, creating small moments of joy can help individuals cope with hardships.

Ali shares her personal journey through dark times and the importance of finding inner strength and positivity.

The episode serves as an introduction to her podcast, which aims to inspire listeners to choose joy and resilience in their lives.

Book Recommendation: 'Start with Why' by Simon Sinek.

If you would like to create & feel more joy in your life, find more stories & strategies here (for free!):

https://www.alimortimer.com/joie-de-vivre

Find & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow me on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact me anytime here:

https://www.alimortimer.com/contact-me

Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️

Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions

Joy Infusion Day Two: The Joy of 'Acting in Spirit'

dimanche 23 février 2025 • Durée 12:25

In this episode of the Joy Infusion, Ali shares her transformative journey from rock bottom to a fulfilling life, sharing the importance and impact that 'acting from spirit and intuition' had on her life and those around her.

She discusses her struggles with mental health and how mindfulness and stillness became pivotal in her healing process.

Ali invites listeners to explore various tools for spiritual connection, including meditation, journaling, and oracle cards, encouraging them to trust their instincts and find joy in their lives.

This week’s Book recommendation:

‘The Artists Way’ by Julia Cameron

If you would like to practice working with your spirit, meditation or 'stillness' is one of the practices Ali recommends; Ali is a certified meditation tutor & mindfulness coach & you can find 3 of her clients favourite meditations here: (for free!): www.alimortimer.com/forpeace

Ali also refers to her 'Human Design'; if you haven't heard of Human Design but are curious to know more, you can find out more in her free resource here: https://www.alimortimer.com/human-design-introduction

Find & follow Ali on Instagram here: www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here: www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here: www.alimortimer.com/contact-me

Joy Infusion Day Three: The Joy of having a 'Resilient Heart'

Saison 1 · Épisode 5

lundi 24 février 2025 • Durée 10:18

In this episode, Ali discusses the importance of heart health, both physical and emotional, highlighting resilience as a key component.

She introduces the concept of the 'Heart Code' and outlines a three-pronged approach to nurturing the heart through nourishing foods, joyful exercise, and the importance of rest.

Additionally, she shares the ABCs of emotional resilience, focusing on allowing oneself to feel, setting boundaries, and cultivating courage.

The discussion highlights the interconnectedness of physical and emotional well-being and the role they play in achieving joy.

This week’s Book recommendations:

If you would like to create & feel more love in your life, find more stories & strategies here (for free!):

https://www.alimortimer.com/forlove

Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here:

https://www.alimortimer.com/contact-me

Help me Broadcast JOY & in doing so -

Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️

Joy Infusion Day Four: The Joy of 'Mind Mastery'

Saison 1 · Épisode 6

mardi 25 février 2025 • Durée 13:51

In this episode of the Joy broadcast, Ali shares powerful insights on mindfulness and joy infusion through five big calm concepts.

These concepts focus on awareness, acceptance, compassion, forgiveness, gratitude, and connection, providing listeners with practical tools to master their minds and enhance their daily lives.

Ali emphasises the importance of living mindfully and the transformative power of love and gratitude in achieving peace and joy.

This week’s Book recommendations: 'The Power of Now' by Eckhart Tolle.

If you would like to create & feel more joy by mastering your mind, try Ali's Equilibrium Equation to create more harmony in your mind & life here (for free!):

https://www.alimortimer.com/equilibrium-equation

Find & follow Ali on Instagram here:

https://www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here:

https://www.alimortimer.com/contact-me

Help me Broadcast JOY & in doing so -

Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️

Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions

Joy Infusion Day Five: The Joy of Owning your Truth

Saison 1 · Épisode 7

mercredi 26 février 2025 • Durée 14:59

In this episode of the Joy Podcast, Ali discusses Harmony Principle Number Five: Owning Your Truth.

She reflects on her personal journey of loss and transformation, emphasising the importance of authenticity and self-discovery.

Through her experiences, she encourages listeners to confront their fears, shed societal expectations, and embrace their true selves.

Ali provides practical exercises for self-reflection and invites listeners to explore their own truths, ultimately leading to a more joyful and fulfilling life.

Book recommendation: 'Braving the Wilderness' by Brene Brown.

If you would like to understand more about who you are, one of the tools & modalities Ali uses with her clients is Human Design - a chart to understand your unique 'energetic DNA' - find out more here (for free!):

https://www.alimortimer.com/human-design-introduction

Find & follow Ali on Instagram here:

https://www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here:

https://www.alimortimer.com/contact-me

Help me Broadcast JOY & in doing so -

Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️

Joy Infusion Day Six: The Joy of Nurturing Relationships

Saison 1 · Épisode 8

jeudi 27 février 2025 • Durée 15:02

In this episode of the Joy Broadcast, Ali Mortimer discusses the importance of nurturing relationships as a key to personal growth and joy.

This podcast explores three symbols representing relationships:

the mirror for self-reflection,
the diamond for recognising individual, unique value,
the rose for changing perspectives on life.

Ali emphasises that aligning with love for oneself, for others & life itself is essential for experiencing joy.

This week’s Book recommendations:

“I love me: The Science of Self Love” by Dr David R. Hamilton

‘I am a badass’ by Jen Sincero

If you would like to create & feel more joy in your life, find more stories & strategies here (for free!):

https://www.alimortimer.com/forlove

Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here:

https://www.alimortimer.com/contact-me

Help me Broadcast JOY & in doing so -

Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️

The Joy of 'Purpose, Direction & a Plan'

Saison 1 · Épisode 10

lundi 3 mars 2025 • Durée 20:19

In this episode of the Joy Broadcast, Ali explores the journey of finding joy and healing through having the tools of an 'adventurer' - a telescope & her 'rose compass'.

She discusses the importance of aligning one's head, heart, soul, and self to create a vision for the future.

Ali shares her unique tools, including the Rose Compass and Telescope, to help listeners navigate their paths towards joy and purpose.

The conversation emphasises the significance of daily choices, emotional awareness, and the power of intention in cultivating a fulfilling life.

This week’s Book recommendations: ‘Start with Why’ by Simon Sinek

& his TED TALK - How great leaders inspire action: https://www.youtube.com/watch?v=u4ZoJKF_VuA

If you would like to create & feel more joy in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/cocktails-and-dreams-freeguide

Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here:

https://www.alimortimer.com/contact-me

I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!

Joy Infusion Day Seven: The 'Joy' of your Life

Saison 1 · Épisode 9

vendredi 28 février 2025 • Durée 15:12

In this final Harmony Principle of the 7 day Joy Infusion, Ali encapsulates the essence of the Harmony Principles, emphasising the importance of co-creation, intentional living, and nurturing relationships.

She shares her journey of transformation, highlighting the power of small, consistent actions in creating joy and fulfilment.

The episode serves as a reminder that we have the power to choose our lives and align with love and joy, even amidst challenges.

Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/

Find & follow Ali on Linked In here:

https://www.linkedin.com/in/ali-mortimer/

Contact Ali anytime here:

https://www.alimortimer.com/contact-me

Help me Broadcast JOY & in doing so -

Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️

Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions

leave an honest review & show me
Share on your instagram tagging @alimortimer_thejoycoach & @thejoybroadcast
Share on your one other platform (Linked In / Facebook) tagging Ali Mortimer
Download all the episodes
Email me with the evidence ali@alimortimer.com

I will then gift you £111 of Joyful Cash Credits to my offers & services:

£111 will gift you anyone of my online programmes!

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The JOY Broadcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other15

Qualité et score du flux RSS

Historique des publications

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Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other15

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