The Meat Medic Podcast – Détails, épisodes et analyse

Welcome to another episode of The Meat Medic Podcast! In this episode, we dive into the carnivore diet and how you can make it work without breaking the bank. Whether you're new to the carnivore lifestyle or a seasoned veteran, these tips and tricks will help you save money while staying true to your dietary goals.

🔥Check out the all new website, sign up for community and courses at https://themeatmedic.com🔥

00:00 Intro

00:35 Why is this important?

01:23 The myth

02:21 Carnivore can be cheap

02:37 Take out snacks

03:45 Ground meat / mince

04:08 Nutrition vs cost

04:44 Private Podcast

05:06 Back to mince

06:24 $5-10 a day

07:02 Buy cheaper meat

07:50 Buy in bulk

08:37 Buy cheaper cuts / bulk

09:06 Skip the expensive stuff

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🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Welcome back to The Meat Medic Podcast! In this episode, Dr. Suresh Khirwadkar is joined by Dr. Avi Charlton, a specialist lifestyle GP and the founder of the Melbourne Low Carb Clinic. Dr. Avi shares her personal journey into the world of low-carb living, her experience in founding a clinic dedicated to low-carb nutrition, and the profound impact functional breathing has had on her patients.

They dive deep into the science and practical applications of breathing techniques, how these can be integrated into daily life to improve health outcomes, and discuss the challenges of engaging patients in lifestyle changes. Dr. Avi also introduces her own podcast, Prescribing Lifestyle, where she continues to spread the word on low-carb living and holistic health.

If you're interested in low-carb diets, functional breathing, or looking to improve your overall health through lifestyle changes, this episode is packed with valuable insights!

Check out our previous episode

https://youtu.be/LVL5iumUDCY

Website: Melbourne Low Carb Clinic

Facebook: @drchildsonlowcarbjp

Instagram: @drchildsonlowcarbjp

LinkedIn: Dr. Avi Charlton

Podcast: Prescribing Lifestyle (Available on Apple Podcasts, Spotify, and more)

Don’t forget to like, comment, and subscribe for more health insights and updates from The Meat Medic Podcast!

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🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Embarking on a dietary transition, especially towards something as unique as the carnivore diet, necessitates a deep dive into the world of health monitoring and understanding the vital signs your body communicates through blood tests. In this comprehensive episode, we explore the top 10 blood tests everyone should consider when transitioning to any diet, with a keen focus on the carnivore diet's specific nuances. From debunking myths around cholesterol and LDL levels to uncovering the significance of fasting insulin, full thyroid panels, and beyond, we unravel the complexities of what these tests mean, their critical importance, and how they can guide you towards optimal health.

Dive into an enlightening discussion where we tackle misconceptions, shed light on underappreciated markers such as folate levels and chronic stress indicators, and offer a fresh perspective on the importance of regular health checks. Whether you're a seasoned diet veteran or curious about the carnivore lifestyle, this episode is packed with invaluable insights, practical advice, and the encouragement to approach your health journey with knowledge and confidence. Join us as we navigate the intricacies of dietary transitions through the lens of blood work, offering a roadmap to not just surviving but thriving on your chosen path.

⏰ Timestamps

00:10 Cholesterol

03:34 Fasting Insulin

04:41 Thyroid

06:19 Iron Studies

07:50 Homocysteine and Folate

09:59 DHEAS and Cortisol

11:10 HbA1c

12:22 Liver Function

13:17 Sex Hormones

14:35 HS-CRP

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

🔍 The Great Carb Debate: Exposing Dietary Guidelines | The Meat Medic Podcast with Dr. Suresh Khirwadkar 🥩📚

Welcome to this episode of The Meat Medic Podcast where I stand up (quite literally) to tackle the controversial topic of carbohydrate consumption according to the US, UK, and Australian dietary guidelines. 🌏🍞

In a shift from the norm, I've decided to deliver this episode on my feet, energised and ready to dissect the "absolutely disgusting" and "bogus" recommendations for carb intake that these guidelines promote. 🚶‍♂️🚫

Prepare to be intrigued as I break down why these guidelines might as well be a recipe for a health disaster, advocating for shockingly high amounts of carbohydrates that seem more fiction than nutrition fact. 📖❌ With a mix of critical analysis and straightforward talk, I question the logic behind suggesting we fuel up on carbs as if preparing for a marathon we never signed up for. 🏃‍♂️💭

I aim to make you rethink everything you've been told about carbs. Imagine visualising the recommended carb intake with actual food items - it's an eye-opener! 🍯🥕👀

While I've faced some backlash from my previous discussions, especially around the carnivore diet, this episode aims to provide clarity and add some rationale for advocating a significantly lower daily carb intake of 10 to 15 grams. 🍖🔍

This isn't just another rant but a call to critically evaluate the one-size-fits-all approach to nutrition that's been widely accepted. Join me, Dr. Suresh, as we explore the depths of dietary guidelines and consider a more balanced, evidence-based approach to eating. 🎙️🥗 #CarbControversy #DietaryGuidelinesDebate #MeatMedicine

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🔥 https://themeatmedic.com🔥

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🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp...

After adopting a strict Carnivore Diet, I've seen some incredible health improvements with patients including resolving gut issues, clearing skin problems, and reducing diabetes medications. Eating just meat has helped many reduce joint pain and enabled me to de-prescribe unnecessary medications.

However, there are downsides. Some struggle with chronic diarrhoea on theCarnivore Diet and don't experience expected weight loss or energy boosts like everyone claims will happen. The restrictive diet can also cause boredom, social challenges and deep unhappiness with the diet.

Unfortunately, in some cases carnivore has unveiled ugly outcomes like worsening diabetes, hormone imbalances, heart attacks and complete testicular failure.

In this video, I share the good, the bad, and the ugly of what I've learned from patients who are on the carnivore diet. I discuss who may benefit from this extreme approach versus who should avoid it. While carnivore helps some people, it's not a cure-all and we need more research on its long-term effects.

Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊

Timestamps

02:03 The Good

08:45 The Bad

18:18 The Ugly

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

👉 In this episode, I interview Sally K Norton, author of Toxic Superfoods, about the dangers of oxalates in our food supply. We discuss how oxalates can cause numerous health issues like arthritis, thyroid problems, and more.

Sally shares her own health journey of discovering oxalates were the root cause of lifelong issues like joint pain and sleep disorders. We talk about high oxalate foods to avoid, like spinach, almonds, and sweet potatoes.

Sally explains how oxalates accumulate in tissues over time, leading to oxidative stress and inflammation. We discuss the best ways to detox from excessive oxalates. She provides tips for healing oxalate dumping syndrome.

Sally shares inspiring stories of patients improving from serious autoimmune diseases and chronic pain by lowering dietary oxalates. We talk about the lack of oxalate awareness despite evidence over centuries of its toxicity.

If you want to learn more about reducing your oxalate load and improving health, don't miss this insightful interview! Be sure to check out Sally's website and book using the links below.

👉 Get Sally's Book https://amzn.to/3TbBQoa

Follow Sally:

YouTube  @sknorton 

Instagram @sknorton

https://sallyknorton.com/

👉 Free oxalate guide here https://themeatmedic.com/products/free-oxalate-guide-learn-how-to-avoid-oxalate-toxicity

🔥 Want a low-carb, keto, low toxicity oxalate free diet that mirrors our ancestral way of life? Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com 🔥

New Website is Live https://themeatmedic.com

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

‼️ Get another 25% site-wide off your first order with code: newcustomer‼️

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Welcome to another episode of The Meat Medic Podcast. Today, I share a candid review of my 12-month journey with the carnivore diet. As a doctor who embarked on this diet to address chronic health issues, I found significant benefits but also faced unexpected challenges.

In the early stages, the diet resolved issues like joint pain, chest pain, and IBS, leading to a remarkable improvement in my overall health. However, around the six-month mark, the positive effects plateaued and new concerns arose, including nutritional deficiencies and a concerning increase in insulin resistance and chronic stress response.

This episode delves into the complexities of dieting, the importance of listening to your body, and the realisation that a one-size-fits-all approach doesn't apply to nutrition. I experimented with reintroducing certain foods, which led to insightful discoveries about my health and the impact of oxalates and carbohydrates.

I'll also discuss the implications of my blood test results throughout this journey and introduce the concept of the primal fusion diet, a balanced approach I've devised based on my experiences and patient data.

Whether you're a carnivore diet enthusiast, a skeptic, or somewhere in between, this episode offers a nuanced perspective on dietary choices and their long-term effects on health. Join me as I explore the lessons learned, the changes I've made, and why I believe in a more flexible dietary strategy moving forward.

For more insights and to join the discussion, visit primalfusiondiet.com.

Remember, these are my personal experiences and results. Your journey may differ. Always consult with a healthcare professional before making significant dietary changes.

#CarnivoreDiet #HealthJourney #DietReview

🔥 New Website is Live https://themeatmedic.com🔥

All courses and eBook guides are 25% off to celebrate the launch.

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

‼️ Get another 25% site-wide off your first order with code: newcustomer‼️

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

👉 Public Discord Server: https://discord.gg/vWPYQhn8B8

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you

Dr. Nelum Dharmapriya shares the powerful and heartbreaking story of her brother's battle with stage 4 lung cancer and how it opened her eyes to potential adjunctive treatments like ketogenic diets.

Dr. Nelum explains how her brother was diagnosed with stage 4 lung cancer in December 2021 despite having no history of smoking. He had multiple metastases to his brain that caused severe symptoms like dizziness and blurry vision. Though he was started on steroids to reduce brain swelling, he developed a severe manic episode likely due to the high steroid doses.

After many challenges getting him proper mental health care, Dr. Nelum advocated for him to be hospitalised. Though his lung cancer had a specific mutation making it amenable to immunotherapy, he was not informed of potential complications like medication-induced lung disease which he tragically developed. Within 2 months of his initial diagnosis, he passed away from this immunotherapy side effect.

This experience showed Dr. Nelum first-hand the gaps in conventional cancer care. She discusses emerging research on metabolic therapies like ketogenic diets and fasting which deprive cancer cells of glucose, their preferred fuel. The mitochondrial metabolic theory of cancer highlights the potential of these lifestyle therapies. Dr. Nelum argues they should be offered alongside conventional treatments to empower patients and potentially improve outcomes.

Dr Nelum can be found @wholefoodrevolution on instagram and facebook

🔥 New Website is Live https://themeatmedic.com🔥

All courses and eBook guides are 25% off to celebrate the launch.

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

‼️ Get another 25% site-wide off your first order with code: newcustomer‼️

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

👉 Public Discord Server: https://discord.gg/vWPYQhn8B8

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

What if spinach, nuts, seeds, grains...all the health foods ... what if they were actually causing cancer? Could oxalates be causing cancer? In today's episode we discuss the startling link between oxalates and breast cancer!

https://pubmed.ncbi.nlm.nih.gov/26493452/

https://acsjournals.onlinelibrary.wiley.com/doi/pdfdirect/10.3322/caac.21235

https://bmccancer.biomedcentral.com/articles/10.1186/s12885-015-1747-2

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9955541/

https://pubmed.ncbi.nlm.nih.gov/8249886/

https://pubmed.ncbi.nlm.nih.gov/32564487/

Watch to find out more! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊

🔥 New Website is Live https://themeatmedic.com🔥

All courses and eBook guides have had their prices slashed!

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - free intro guide available at themeatmedic.com

‼️ Get another 25% site-wide off your first order with code: newcustomer‼️

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat Appreciation Society - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

It finally happened, I finally caught Covid. This is my personal experience of getting Covid-19 and being on the Carnivore Diet, and how I believe it's helped me shake it off almost instantly and hopefully put my in the best position to avoid long covid, with research to back it up.

Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊

Timestamps

03:50 Symptoms I’ve Experienced

08:50 How Carnivore Could Help Covid

19:18 What I’m Eating On Carnivore With Covid

Sources used:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005061/

https://www.nature.com/articles/s41577-022-00739-8

https://www.nature.com/articles/s41574-021-00495-0

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8056514

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet #Covid-19