The Hello Someday Podcast For Sober Curious Women - Détails, épisodes et analyse

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The Hello Someday Podcast For Sober Curious Women

Casey McGuire Davidson

Forme & Santé

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Fréquence : 1 épisode/7j. Total Éps: 344

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey. If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/ ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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Données mises à jour le 06/11/2026

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https://hellosomedaycoaching.com/sponsors/
70 partages
https://www.buymeacoffee.com/hellosomeday
56 partages
https://hellosomedaycoaching.com/class
35 partages

https://www.facebook.com/HelloSomeday
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https://www.facebook.com/groups/1244862275613746
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https://www.facebook.com/mrsdisgoingwithout
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https://www.instagram.com/haileypaigemagee
1 partage
https://www.instagram.com/caseymdavidson
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343: Sober Internet Friends Are the Best Friends with Marriott and Mollie

Épisode 343

jeudi 5 novembre 2026 • Durée 01:03:01

What would happen if you got on a plane, flew across the country and spent a weekend with a group of women you mostly knew from the internet? Without wine to break the ice. Without cocktails giving everyone something to do. Without knowing exactly how it was all going to go. If you’re changing your relationship with alcohol, that might sound exciting—and also completely outside your comfort zone. In this episode, I’m talking with Marriott, former SSK Community Manager and current SSK Ambassador, and Mollie, our current SSK Community Manager, after an incredible weekend in Charleston with about 30 women from The Sobriety Starter Kit® community. Many of these women originally met online. Some had never met in person before. Some were still relatively early in their alcohol-free journey. And yet they got on planes, showed up, went on a sunset cruise, watched dolphins, ordered fancy alcohol-free drinks, stayed up talking, explored Charleston and turned internet friendships into real-life ones. Because one of the things I’ve discovered since I stopped drinking is that your life doesn’t have to get smaller without alcohol. It can get so much bigger. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/when-your-sober-internet-friends-become-real-life-friends/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

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Ep. 342: You Can't Shame Yourself Sober

Épisode 342

jeudi 29 octobre 2026 • Durée 01:09:51

I spent years waking up after drinking and immediately attacking myself: What is wrong with you, Casey? Why can’t you just get your shit together? I thought being harder on myself would finally make me change. I criticized myself after drinking too much, obsessed over what I regretted and convinced myself that if I could just have more discipline or willpower, I’d finally figure out how to drink less. It didn’t work. And in this episode, I’m talking with Sara Kaufman Bradstreet, host of the No More Wasted Days podcast, about why you can’t shame yourself sober—and why changing your relationship with alcohol becomes a whole lot easier when you stop treating yourself like the problem. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/you-cant-shame-yourself-sober/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!! Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ep. 341: How To Examine Your Relationship with Alcohol

Épisode 341

jeudi 22 octobre 2026 • Durée 01:03:32

“Maybe you should reevaluate your relationship with alcohol”. That’s what my mother said to me when I was 23 after I told her I had spent a very long night on my bathroom floor throwing up bile. Mom was right. I definitely needed to examine my relationship with alcohol. My take? Ignorance is bliss. Nothing to see here. Move along. Instead of examining my relationship with alcohol, I spent my 20s and 30s trying to control my drinking. Luckily, the world has changed a lot in the last 25 years. Amanda E. White, a licensed therapist and the creator of the popular instagram account @therapyforwomen, is a big part of that change. Amanda is here to share how to examine your relationship with alcohol and decide if it’s working for you or if you’re ready to take a break from drinking. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-examine-your-relationship-with-alcohol/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Episode 340: Highly Sensitive People, Empaths & Alcohol

Épisode 340

jeudi 15 octobre 2026 • Durée 01:11:08

Do you ever know someone is upset before they’ve even said a word? Do you ever feel like you absorb everything? Someone else’s bad mood. A critical comment. Tension in the room. A conversation you replay in your head for hours. And by the end of the day, wine feels like the easiest way to finally turn it all down. If that sounds familiar, this episode is for you. I’m talking with psychotherapist, life coach, and host of Emotional Badass, Nikki Eisenhauer, about highly sensitive people, empaths, and alcohol—and why feeling things deeply can make drinking such an appealing way to cope. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/highly-sensitive-people-and-alcohol/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ep. 129: Changing An Unhealthy Drinking Culture At Work

Épisode 129

samedi 10 octobre 2026 • Durée 01:04:53

What does an unhealthy drinking culture at work look like? Is drinking a company-organized activity? Are company events centered around alcohol? Are new employees taken out for drinks, team bonding gatherings hosted at a bar or holiday parties at a winery? Is drinking normalized as a coping mechanism for stress at work? Do you hear colleagues discussing “needing a drink” after a tough day or being hungover on a Monday morning? Is alcohol the reward for a job well done? Are champagne bottles left on desks after a big project or alcohol brought in to toast to a big win? Is alcohol available in the office or brought in for social events during office hours? Is “Beer on Tap” a company perk or is there a weekly happy hour in the office on Fridays? Are you expected to take clients out drinking as part of the job? Do you feel pressure to drink at company events or do people throw around the phrase “Work Hard. Play Hard” to describe the company culture? If you have an unhealthy drinking culture at work, the good news is that there are steps that you can take to change it, navigate drinking events at work alcohol-free and access support if you’re trying to change your relationship with alcohol. For full show notes and to access resources mentioned in this episode, head to www.hellosomedaycoaching.com/129 Ready to drink less + live more? Take my FREE MASTERCLASS on Five Secrets To Taking a Break From Drinking Sign up here to save your seat: https://hellosomedaycoaching.com/class If you’re ready to change your relationship with alcohol join The Sobriety Starter Kit. It's my signature sober coaching course for busy women to help you drink less + live more. To enroll go to www.sobrietystarterkit.com. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free Connect with Casey McGuire Davidson Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com

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Ep. 339: Coffee Talk & Therapy Thoughts - People-Pleasing, Avoiding Conflict & Life as a Highly Sensitive Person

Épisode 339

jeudi 8 octobre 2026 • Durée 48:09

“Do you ever know someone is upset before they’ve even said a word? And immediately start wondering: Is it me? Did I do something wrong? How can I make this better? I do. I’m realizing how much of my life I’ve spent trying to keep the peace, absorbing other people’s moods, avoiding conflict and swallowing what I actually feel. And when I am angry, hurt or irritated, I have a habit of immediately questioning myself: Am I being too sensitive? Am I overreacting? Should I just let it go? This week on The Hello Someday Podcast, I’m doing something a little different. It’s just me, some coffee talk and some very personal therapy thoughts about people-pleasing, avoiding conflict, life as a highly sensitive person, fawning, and my instinct to become the emotional “shock absorber” for everyone around me. And I’m talking about why all of this matters when you’re changing your relationship with alcohol. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/people-pleasing-avoiding-conflict-and-life-as-a-highly-sensitive-person/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ep. 338: It’s Never Too Late to Stop Drinking: Why Susan Quit Alcohol at 60

Épisode 338

jeudi 1 octobre 2026 • Durée 01:14:39

If you’re in your 50s, 60s, or 70s and wondering whether it’s really worth changing your relationship with alcohol now, I want you to hear Susan’s story. Maybe your kids are grown. Maybe you’re an empty nester. Maybe you’ve been drinking for 30 or 40 years and wine is woven into your marriage, friendships, holidays, vacations, Friday nights, and the way you relax at the end of the day. Susan Weiss, a member of The Sobriety Starter Kit® and now an SSK Ambassador, stopped drinking at 60. In this episode, Susan shares what finally helped her stop drinking after decades with alcohol, what those first difficult weeks really looked like, and why getting alcohol out of her life at 60 gave her something she didn't expect: a sense of peace, freedom, and pride in herself. For the full show notes, kindly go to this podcast episode link:https://hellosomedaycoaching.com/its-never-too-late-to-stop-drinking-why-susan-quit-alcohol-at-60/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ep. 337: I Thought Wine Was The Only Thing That Was Mine - Mollie's Story

Épisode 337

jeudi 24 septembre 2026 • Durée 01:05:12

If you’re a good mom, a capable woman, and the person everyone counts on—but wine has become the only part of the day that feels like it belongs to you—this episode is for you. In this SSK Member Story, I’m talking with Mollie Farrell, a former attorney, certified coach, mom of two, and now the community manager inside The Sobriety Starter Kit® private community. Mollie shares how mommy wine culture taught her that drinking was self-care, why her earlier 30-day breaks never created lasting change, and what helped her move from enduring life without wine to building a life she genuinely enjoys. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/i-thought-wine-was-the-only-thing-that-was-mine-mollies-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ep. 336: I Spent 7 Years Trying To Make Moderation Work: Sarena's Alcohol-Free Story

Épisode 336

jeudi 17 septembre 2026 • Durée 01:12:48

Sarena is a longtime listener of The Hello Someday Podcast and a member of the Sobriety Starter Kit® community. In this episode, she shares what finally made her stop trying to make moderation work, what surprised her about the first few weeks alcohol-free, how she navigated Italy without drinking at less than a month alcohol-free, and what her life looks like now at one year. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/i-spent-7-years-trying-to-make-moderation-work-sarenas-alcohol-free-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ep. 335: What If Being “Fine” Is Actually Keeping You Stuck?

Épisode 335

jeudi 10 septembre 2026 • Durée 47:02

If you’re the woman who holds everything together—the good mom, reliable friend, capable employee, partner who manages the schedules, emotions, details, and needs of everyone around you—this conversation might hit close to home. I’m talking with psychologist and New York Times bestselling author Dr. Marisa G. Franco, author of Platonic and Worth: The New Science of Self-Esteem and Secure Attachment, about why real self-worth isn’t about convincing yourself that you’re confident or learning to appear more secure. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/what-if-being-fine-is-actually-keeping-you-stuck/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 💕 Support the sponsors of The Hello Someday Podcast You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/ Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐ I read every single review and they really help the podcast algorithm decide to share my show with a wider audience. Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”. I’ll be forever grateful to hear from you and to read reviews like this one from Laura, “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!” Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

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