The Health Made Simple Show

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Fatty liver disease: why it’s on the rise, do you have it, how to test for it | Ep. 220

Épisode 220

mardi 15 octobre 2024 • Durée 19:10

Are you taking care of your liver as well as you think?

It’s not just heavy drinkers who need to worry about their liver health. Metabolic liver dysfunction, formerly known as non-alcoholic fatty liver disease, is a silent but widespread issue that could be affecting you without any clear symptoms.

In this enlightening episode of the Health Made Simple Show, Dr. Bart uncovers the often-missed signs and hidden dangers threatening our liver health. Discover why this isn't just an issue for those who consume alcohol and learn what everyday choices might be putting your liver at risk.

What you'll learn:

🚫 Silent Signals: The subtle signs that your liver might be struggling.

🥤 Hidden Hazards: How diets rich in sugars and bad fats, certain medications, and gut health issues contribute to liver stress.

🌿 Simple Solutions: Practical steps and essential supplements like Milk Thistle that can rejuvenate your liver and enhance your overall health.

Dr. Bart also breaks down the crucial tests needed to assess liver function and provides actionable advice to take charge of your liver health before it’s too late.

👇 Watch now to transform your approach to liver health and start your journey towards a healthier, more vibrant life!

Comment below to share your thoughts or ask Dr. Bart a question about liver health!

👉 Subscribe and tune in every week for more insights on making simple health choices with profound impacts.

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Tired, unmotivated, immune challenges? Do you have adrenal fatigue? | Ep. 219

Épisode 219

mercredi 9 octobre 2024 • Durée 28:31

🎧 This week on The Health Made Simple Show, Dr. Bart tackles a growing yet rarely talked-about issue—adrenal fatigue.

🔥 Are you waking up just as exhausted as when you went to bed? Feeling like no amount of rest or relaxation is enough to shake that constant sense of fatigue? You’re not alone.

If you’ve been battling brain fog, sudden anxiety spikes, unexplained dizziness, or mood swings that leave you feeling out of control, it’s time to pay attention. Adrenal fatigue might be silently sabotaging your health.

👉 In this episode, Dr. Bart breaks down:

How Adrenal Fatigue Feels Like You’re Stuck in a Cycle of Exhaustion – No matter how much sleep you get, you never feel fully rested. Learn how to recognize this debilitating condition in yourself.
Why Pushing Through Only Makes It Worse – We’re taught to just “power through” our stress, but this only deepens the fatigue. Dr. Bart shows you a better way.
Top Supplements to Kickstart Your Recovery, including Adrenal Desiccated and Drenamin, which are essential for supporting your adrenal glands and getting your energy back.

🌟 You don’t have to live like this. If stress, overwhelm, and fatigue are taking over your life, this episode gives you the tools and insights to finally break the cycle.

Know someone who needs to hear this? Send this episode over!

👀 Listen now and start reclaiming your energy

#HealthMadeSimple #AdrenalFatigue #StressRelief #Regainenergy

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My 6 rules to become a Superhuman | Ep. 210

Épisode 210

mercredi 7 août 2024 • Durée 22:50

Ever felt like improving your health is a goal you'll get to "someday"? We often wait for the right moment, but what if I told you that moment is now?

In this transformative episode of The Health Made Simple Show, Dr. Bart demystifies the journey to exceptional health, sharing six foundational rules that have empowered hundreds of his patients to live their healthiest lives.

In this episode, Dr. Bart will cover:

Why putting off your health goals means missing out on feeling great today.
The simple, daily habits that can profoundly change how you feel, look, and think.
Effective strategies to embed powerful health practices into your life without feeling overwhelmed.

Whether you're tired of the endless cycle of health fads or feeling like you'll never find the right time to start, this episode is your call to action. Learn how easy it can be to step into a life of improved health and well-being with Dr. Bart’s guidance, and discovering the essential supplements like GI Adsorb, Kava Forte, and Magnesium Lactate that support these lifestyle changes.

And don’t forget to subscribe to our channel and tune in every week for insightful, straightforward advice that makes health achievable for everyone. Let's embrace these small, powerful steps together and transform today into your healthiest day yet.

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Raising Entrepreneurial Kids with Alyce Dailey | Ep. 120

Épisode 120

mercredi 21 septembre 2022 • Durée 01:00:39

Today, we have a very special guest with us, Alyce Dailey, who is an expert in raising entrepreneurial kids. In this episode, we discuss what it means to raise entrepreneurial kids, the benefits of doing so, and practical tips for parents.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

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The Order of Healing | Ep. 119

Épisode 119

lundi 19 septembre 2022 • Durée 58:47

Healing is a process that we all experience at some point in our lives. It can be physical, emotional, or spiritual. In this episode, we explore what healing is, the different types of healing, and how we can facilitate the healing process.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

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Improve Sleep, Coping with Pain, Fever | Ep. 118

Épisode 118

mercredi 7 septembre 2022 • Durée 55:45

In this episode, we explore the importance of good sleep, strategies for coping with pain, and practical tips for managing fever.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

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Healing Leaky Gut | Ep. 117

Épisode 117

mercredi 31 août 2022 • Durée 01:02:15

In this episode, we explore what leaky gut is, how it can affect our health, and practical steps we can take to heal our gut and improve our overall well-being.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

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All About Gut Health | Ep. 116

Épisode 116

vendredi 19 août 2022 • Durée 57:13

This week on the Health Made Simple Show we covered all the hot topics you need to know when it comes to your gut health. The gut is often the key to healing all sorts of health issues in the body, so if you’re having any kind of persistent health issue, this is a great place to start!

In this episode, you’ll learn…

What leaky gut is and what you can do about it
What you need to know about your Zonulin levels
How birth control could be damaging your gut

And so much more!

I also recommended Zypan and Ashwagandha Complex for healing your gut health.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

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Manifesting Your Dreams with Kevin Carton | Ep. 115

Épisode 115

jeudi 11 août 2022 • Durée 59:54

This week on the Health Made Simple Show, I’m joined by my special guest Kevin Carton. Kevin is a Spiritual Life Coach and has joined me to discuss the intersection of science and spirituality. This is definitely one of the most important conversations I’ve had about expanding our concept of health and wellness.

In this episode, you’ll learn…

What it means to pursue health in your mind, body, and spirit
How all of these interconnected parts affect one another
The spaces where the scientific and spiritual collide

And so much more!

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

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The Morning Miracle with Hal Elrod | Ep. 114

mardi 9 août 2022 • Durée 01:00:01

Today, we have a special guest, Hal Elrod himself, the author of the book and a renowned speaker and success coach. "The Morning Miracle" is a best-selling book that has changed the lives of millions of people around the world by providing a simple yet powerful morning routine that can help them achieve their goals and transform their lives.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

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