The Fanny Mechanic – Détails, épisodes et analyse

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The Fanny Mechanic

Dr Natasha Andreadis (a.k.a Dr Tash)

Forme & Santé

Fréquence : 1 épisode/28j. Total Éps: 73

The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.

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🇬🇧 Grande Bretagne - sexuality
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Hypnotherapy 101 with Rosie Hirst

dimanche 13 juillet 2025 • Durée 42:01

Unlock the power of your mind and learn how the transformative technique of hypnotherapy can help you break free from habits such as smoking and vaping. Rosie Hirst Hypnotherapist explains how it's done and why it can work.

Support the show: https://www.thefannymechanic.com/

See omnystudio.com/listener for privacy information.

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Menopause and MHT in 2024: addressing the key controversies - an International Menopause Society White Paper

jeudi 17 octobre 2024 • Durée 19:54

Dr Tash reads the newly published white paper on Menopause and menopausal hormone therapies (MHT). The 5 Ws of MHT. WHO is MHT for ? WHAT types and doses of MHT? WHEN should MHT be started and stopped ? WHY is MHT important? WHERE can MHT be accessed?

Link to full article https://www.tandfonline.com/doi/full/10.1080/13697137.2024.2394950

Support the show: https://www.thefannymechanic.com/

See omnystudio.com/listener for privacy information.

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100 Ways to Relax: Part 1 with Jennifer Ward

dimanche 10 octobre 2021 • Durée 47:43

WE DIVE INTO 100 Ways to Relax. WE GO DEEP with Naturopath Jennifer Ward who OPENS UP her list of ways to relax that she curated using suggestions made by her clients.

We go through 50 suggestions and in the next episode we go through the second 50, with Naturopath and Nutritionist Brooke Schiller who works with Jennifer at Halsa Health.

A little bit about Jennifer Ward:

She is a Senior Naturopath and owner of Halsa Health; is trained in herbal medicine, nutritional medicine, health & lifestyle coaching and is currently completing a Masters of Reproductive Medicine.

Her passion lies in reproductive health. The journey to becoming a first-time mother is an exciting and often overwhelming time, and Jennifer provides support and guidance through the journey from deciding to start trying, to all the way into the fourth trimester. She works with each patient and their healthcare team including GP's, midwives, Obstetricians, doulas and acupuncturists.

Jennifer’s journey to naturopathic fertility care began when she started to plan for her first child, Lily. Through her own positive experience, she was able to better understand the journey to motherhood each step of the way which she is now fortunate to pass on to her patients. Her journey inspired further studies into Reproductive Medicine which is assisting her to bridge the gap between the world of medicine and alternative therapies.

Jennifer finds it most rewarding when her patients speak positively about their pregnancy experience and carry on that vitality into the fourth trimester and beyond.

I hope you enjoy our chat.

Connect with Jennifer Ward:

Halsahealth.com.au

hello@halsahealth.com.au

Instagram @jenniferwardnaturopath @halsa_health

Connect with The Fanny Mechanic:

Testosterone and low libido in Women with Pharmacist Adele Tahan

dimanche 26 septembre 2021 • Durée 29:17

WE DIVE INTO the topic of Testosterone in Women. WE
GO DEEP with Pharmacist Adele Tahan who OPENS UP about her knowledge and
experience in this area.

What is testosterone?

How does her pharmacy approach a woman who has
low sexual desire?

What are the causes of testosterone
deficiency?

What are the indications for use of
testosterone in women; what are pros and cons of use?

We discuss a testosterone formulation
designed for women and its ingredients.

Do you have low libido? Is it impacting
your life?

I go through a decreased sexual desire
screening questionnaire that you might find interesting: source Clayton AH et al J Sex Med 2009: 6(3):730 -738

Adele is an accomplished and distinguished
pharmacist who owns and operates Adore Pharmacy in Rozelle, Sydney. She is the
Vice President of the Pharmacy Guild of Australia NSW branch and a National
Councillor of the Pharmacy Guild of Australia. Her articles have been published
in the AJP, reaching over 240,000 viewers monthly. Adele has also worked with
CESPHN on the Alcohol and Other Drugs Advisory Committee since 2017. In her
daily practise she compounds medication, vaccinates and provides Opioid
Replacement Therapy to her local community. She has a particular interest in
Mental Health.

I hope you enjoy our chat.

Connect with Adele Tahan

Facebook - Adele Tahan Pharmacist

Instagram - Adeletahanpharmacist

Website www.adeletahan.com.au

Low tox beauty and products in pregnancy with Jennifer Ward Naturopath

lundi 13 septembre 2021 • Durée 33:18

WE DIVE INTO the topic of Low tox beauty and products in pregnancy. WE GO DEEP with Naturopath Jennifer Ward who OPENS UP about how she approached chemical exposures in preparing for pregnancy.

Why should women care about their skin care regime and the types of products they use when preparing for pregnancy and when pregnant?

Should the male partner also use low tox products?

What chemicals / substances should be avoided in skin care products?

How do you figure out what is “safe” to use and what isn’t “safe” in products?

What was Jennifer’s personal skin care routine in her recent pregnancy?

Can she recommend any books or resources to navigate this subject of skin care in periconception/ pregnancy?

A little bit about Jennifer Ward:

She is a Senior Naturopath and owner of Halsa Health; is trained in herbal medicine, nutritional medicine, health & lifestyle coaching and is currently completing a Masters of Reproductive Medicine.

Her passion lies in reproductive health. The journey to becoming a first-time mother is an exciting and often overwhelming time, and Jennifer provides support and guidance through the journey from deciding to start trying, to all the way into the fourth trimester. She works with each patient and their healthcare team including GPs, midwives, Obstetricians, doulas and acupuncturists.

Preparing for and Getting through Pregnancy with Jennifer Ward, Naturopath

lundi 30 août 2021 • Durée 01:07:26

WE DIVE INTO the topic of Preparing for and Getting through Pregnancy. WE GO DEEP with Naturopath Jennifer Ward who OPENS UP about how she prepared for pregnancy and about her experience in all trimesters of pregnancy and birth.

We discuss the benefits of taking 12 months to prepare for pregnancy instead of the commonly recommended 3 months.

Why should we care about periconception health?

Jennifer chats about how she prepared for baby including her lifestyle, diet, minimizing chemical exposures, exercise, supplements, stress management and other tips

She talks about how she included her partner in pregnancy planning and preparation for the birth of their child.

A little bit about Jennifer Ward:

She is a Senior Naturopath and owner of Halsa Health; is trained in herbal medicine, nutritional medicine, health & lifestyle coaching and is currently completing a Masters of Reproductive Medicine.

Her passion lies in reproductive health. The journey to becoming a first-time mother is an exciting and often overwhelming time, and Jennifer provides support and guidance through the journey from deciding to start trying, all the way into the fourth trimester. She works with each patient and their healthcare team including GP's, midwives, Obstetricians, doula's, acupuncturists.

Jennifer finds it most rewarding when her patients speak positively about their pregnancy experience and carry on that vitality into the fourth trimester and beyond.

Gender Creative Parenting with Dr Kyl Myers

lundi 16 août 2021 • Durée 01:28:55

WE DIVE INTO the topic of Gender Creative Parenting. WE GO DEEP with Dr Kyl Myers who OPENS UP about her experiencing in raising her child without gender.

Dr. Kyl Myers is a sociologist, award-winning educator, and globally recognized advocate of gender creative parenting. Kyl’s TEDx talk, "Want Gender Equality? Let’s Get Creative", encourages people to rethinkchildhood gender socialization in an effort to break up the binary before it begins. Kyl is the creator of www.raisingzoomer.com the @raisingzoomer Instagram account and the author of Raising Them.

Kyl has been featured in articles in international media, including New York, HuffPost UK, and MamaMia. Kyl lives with their family between the US and Australia.

What is gender creative parenting?

Which societies are making the most progress toward gender equality? How and why?

Why should we respect a person’s pronouns?

Why should parents rethink holding gender reveal (or rather genital reveal) parties?

We chat about birth plans; family balancing and LIFE – when does it begin?

Connect with Kyl Myers:

www.kylmyers.com

Instagram:

@drkylmyers

Connect with The Fanny Mechanic:

Email: info@drandreadis.com.au

Website: www.drandreadis.com.au

Website: www.thefannymechanic.com

Instagram: dr_tash_the_fanny_mechanic

FemTech with Megan Capriccio of FemTech Collective

lundi 2 août 2021 • Durée 59:18

WE DIVE INTO the topic of Femtech. WE GO DEEP with Megan Capriccio CEO & Co-Founder of the FemTech Collective. Megan OPENS UP about the FemTech industry.

What does FemTech mean?

According to Wikipaedia “Femtech (or female technology) is a term applied to a category of software, diagnostics, products, and services that use technology often to focus on women's health. This sector includes fertility solutions, period-tracking apps, pregnancy and nursing care, women's sexual wellness, and reproductive system health care”

A little bit about Megan: She has more than 10 years as a product manager, business strategist, and entrepreneur. As CEO & Co-Founder of FemTech Collective, Megan coaches, mentors, and consults for global and local women’s health companies, investors, and partners. As an entrepreneur, Megan has dedicated her career to ensuring that women have more control over their realities: Health, education, and career. Most recently, Megan was selected as one of Industry Wired’s Top 10 Influential Women Leaders to Follow in 2021.

We discussed a few of our favourite FemTech products and books centred around women, tech, medicine and health.

I hope you enjoy our chat.

Connect with Megan Capriccio:

On LinkedIn

Instagram @FemTech Collective

Twitter @femtechcollect

Facebook Femtech Collective

Connect with The Fanny Mechanic:

Email: info@drandreadis.com.au

Omega 3 Fatty Acids with Stefanie Valakas, Dietician

lundi 19 juillet 2021 • Durée 15:02

WE DIVE INTO the topic of Omega 3 Fatty Acids. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist. Stefanie OPENS UP about Omega 3 Fatty acids.

What are they? Why are they a big deal?

Where do we get them from in our diet?

Their role in women’s health such as PCOS, endometriosis, fertility and pregnancy.

We discuss Omega 3 supplements.

Connect with Stefanie Valakas:

Website: thedietologist.com.au

Instagram @the_dietologist and @endo.dietitian
Facebook Pages: The Dietologist and The Endometriosis Dietitian

Facebook Group: Fertility Friendly Food
Podcast: Fertility Friendly Food
Find Out More about Get Pregnant with Endo at: courses.thedietologist.com.au

Connect with The Fanny Mechanic:

Email: info@drandreadis.com.au

Website: www.drandreadis.com.au

Website: www.thefannymechanic.com

Instagram: dr_tash_the_fanny_mechanic

Endometriosis and Diet with Dietician Stefanie Valakas

lundi 5 juillet 2021 • Durée 31:12

WE DIVE INTO the topic of the Endometriosis and the diet. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist. Stefanie OPENS UP about her own personal experience of being diagnosed with endometriosis and why this has helped her develop a specific interest in helping women manage their period pain through diet.

The recently launched Australian Endometriosis Clinical Practice Guideline commented on dietary therapies such as a gluten and dairy free diets; vegetarian and FODMAP diet. I discuss these interventions with Stefanie.

Whether you have surgically diagnosed endometriosis or period pain, you may benefit from following certain dietary recommendations.

Connect with Stefanie Valakas:

Website: thedietologist.com.au

Instagram @the_dietologist and @endo.dietitian
Facebook Pages: The Dietologist and The Endometriosis Dietitian

Facebook Group: Fertility Friendly Food
Podcast: Fertility Friendly Food
Find Out More about Get Pregnant with Endo at: courses.thedietologist.com.au

Connect with The Fanny Mechanic:

Email: info@drandreadis.com.au

Website: www.drandreadis.com.au

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