The Emma Guns Show - Emma Gunavardhana

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Solo Show | A Crisis of Instagram Confidence, Fetishising Stress and more books!

lundi 2 septembre 2024 • Durée 27:59

A little update and some things I'd love your opinion on!

Subscribe to my Substack.

Laura Kennedy's book Some of Our Parts.

Ruth Crilly's book How Not To Be a Supermodel.

Lindsey Kelk's book The Bell Witches.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

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Ruth Crilly Returns! How Not To Be a Supermodel.

mercredi 28 août 2024 • Durée 01:10:42

The excellent Ruth Crilly returns to the podcast, this time as a published author of the best-seller How Not To Be A Supermodel. We discuss her writing process, what life was really like as a model in the Noughties, always seeing the bright side and why she's a great dresser if the occasion is 'being at home'.

How Not To Be A Supermodel is available now.

Subscribe to my Substack.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

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Feel-Good Habits | Frankie Bridge

dimanche 28 juillet 2024 • Durée 17:23

Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge.

Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit www.perfectil.com .

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

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Bullet Points | Who Made You my Guru?

mercredi 20 septembre 2023 • Durée 24:17

It's a very non-linear episode this time around but it's been a very non-linear few days.

What I'd like to know from you is, do you think the latest news re: Russell Brand has exposed a dark side to self-help and self-appointed/follower-elevated gurus?

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

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Natassia Nicolao | Entrepreneurship, Moving on After Bad Mentors and Saving the World.

dimanche 17 septembre 2023 • Durée 01:07:39

In this episode I'm joined by Natassia Nicolao, or Tass she is known to her friends. She is one of the most exciting and forward-facing beauty entrepreneurs at the helm of a brand today. The brand is Conserving Beauty and it has already gone viral in Australia where the patented technology allowed them to create the world’s first fully dissolvable and compostable cleansing mask and wipe.

If you’re jaded by all the greenwashing and tokenistic efforts brands say they are making then Conserving Beauty might be the brand you need to hear about. It’s the only beauty brand to be backed by Impact Funds and is lead by an all-female board including Elle MacPherson.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

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Bullet Points | Why are we making girls stupid?

mercredi 13 septembre 2023 • Durée 16:38

I detest these trends where 'girl' precedes a video where logic goes out of the window and the fact 'girl' is involved means it's going to be stupid. Am I missing something?

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

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Jodie Cariss | Are you taking care of your mental health?

dimanche 10 septembre 2023 • Durée 01:09:21

Jodie Cariss is a psychotherapist and author and the founder of The Self Space, the world’s first on-demand mental health service on the high street offering in-person and virtual appointments.

It’s probably fair to say that she didn’t set out, necessarily to disrupt the way people access and have therapy but that’s what she has done with The Self Space and it’s a model that’s been embraced worldwide. She believes her job is to facilitate and highlight a path toward fulfilling one’s full potential, both individually and collectively.

I’m always excited to hear my guests’ life lessons and I’m delighted for you to hear Jodie's.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

Bullet Points | Are you feeling September-Stress?

mercredi 6 septembre 2023 • Durée 21:50

It's actually called 'Stresstember' and according to Google's Misery Index our stress peaks in September so the good news is, you're not alone, and the better news is that this episode contains some helpful hints for minimising your Stresstember vibes.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

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Solo Show | How I Maximise my Morning Routine

dimanche 3 septembre 2023 • Durée 55:52

If you build a good morning routine, you'll have a great day. This is the logic behind this week's episode where we talk about the ways in which morning routines can have a very real and significant impact on, not just our days, but our whole lives.

Links from the episode:

The Groove Pillow

Aeyla

Tim Ferriss

Julia Cameron

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

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Bullet Points | Why are Conspiracy Theories so Believable?

mercredi 30 août 2023 • Durée 14:27

Please tell me I'm not alone in noticing that conspiracy theories are beginning to be taken more seriously than fact. Is it because they are more exciting and tantalising or because the truth is just a bit boring?

Have a listen to this episode and let me know what you think.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

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