Dr. Greg Mongeon brings you a daily dose of functional medicine expertise. 20 years of experience in practice combined with the top minds in health, self-development, mentality, and overall wellness brings the best of lifestyle and integrative medicine to your listening device. Remember, nothing shared on this podcast is medical advice!
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Données mises à jour le 04/07/2026
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Season 2, Ep.1 | Heart, Mind, & Health Harmony with Loredana Morett
Saison 2 · Épisode 1
mercredi 6 novembre 2024 • Durée 34:18
In this episode, Dr. Greg welcomes health coach Loredana Morett, NBC-HWC, to explore the profound connections between the mind, heart, and body. Loredana shares her journey from practicing traditional medicine to embracing integrative health, as she and Dr. Greg discuss how heart-brain “coherence,” heart rate variability, and mindful practices like breathwork can foster true healing and well-being.
They dive into recent research on the heart’s “little brain,” a neural network that influences emotional and physical health, highlighting simple steps to help you align and strengthen your mind-body connection. If you're curious about subtle signs of balance within the body and looking for ways to deepen your wellness journey, this conversation offers both inspiration and practical insights.
Episode Highlights:
[00:02:00] Loredana’s journey to health coaching
[00:15:00] The science of heart-brain coherence and HRV
[00:24:00] Practical tools for emotional resilience
[00:30:00] Understanding the “little brain” in the heart
Episode Resources:
"Gut-Brain-Immune Axis and Health"
Durack J, Lynch SV. "The gut microbiome: Relationships with disease and opportunities for therapy." J Exp Med. 2019; 216(1):20-40. https://rupress.org/jem/article/216/1/20/42456/The-gut-microbiome-Relationships-with-disease-and
Cryan JF et al. "The Microbiota-Gut-Brain Axis." Physiol Rev. 2019; 99(4):1877-2013. https://journals.physiology.org/doi/full/10.1152/physrev.00018.2018
Dinan TG, Cryan JF. "Brain-Gut-Microbiota Axis and Mental Health." Psychosom Med. 2017; 79(8):920-926. https://pubmed.ncbi.nlm.nih.gov/28806201/
"Heart-Brain Coherence and Cardiac Nervous System"
Armour JA, Ardell JL. "The role of intrinsic cardiac neurons in cardiac function in health and disease." J Cardiovasc Electrophysiol. 2017; 28(1):3-12. https://pmc.ncbi.nlm.nih.gov/articles/PMC7712215/
Hou Y, Liu L. "The intrinsic cardiac nervous system and its relevance for arrhythmogenesis." Heart Rhythm. 2017; 14(1):189-195.
Fedele L, Brand T. "The Intrinsic Cardiac Nervous System and Its Role in Cardiac Pacemaking and Conduction." J Cardiovasc Dev Dis. 2020; 7(4):54. https://pubmed.ncbi.nlm.nih.gov/19733814/
Giannino G et al. "The Intrinsic Cardiac Nervous System: From Pathophysiology to Therapeutic Implications." Biology (Basel). 2024; 13(2):105. https://www.mdpi.com/2308-3425/7/4/54
"Cardiac Coherence and Emotional Health"
McCraty R, Zayas MA. "Cardiac coherence, self-regulation, autonomic stability, and psychosocial well-being." Front Psychol. 2014; 5:1090. https://www.mdpi.com/2079-7737/13/2/105
"Integrative and Patient-Centered Care"
Maizes V, Rakel D, Niemiec C. "Integrative medicine and patient-centered care." EXPLORE. 2009; 5(5):277–289. https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2014.01090/full
Want to become a patient of Dr. Greg Functional Medicine? Head to https://vitaefm.com/get-started/
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Ep.31 | The Benefits of Thermography w/Sue Heil
Saison 1 · Épisode 31
lundi 12 février 2024 • Durée 31:35
In this podcast, Dr. Greg sits down with Sue Heil (Lighthouse Health & Thermography) to discuss how Thermography is changing the landscape of human physiology. Through infrared technology, thermography grants insights into health concerns that practitioners might otherwise not be able to find, enabling further ability to treat the root cause of symptoms.
Learn more about Lighthouse Health & Thermography at their website, https://www.lighthousehealthandthermography.com/
Reach out to us on social media with all of your questions! All links can be found in the show notes below.
Show Notes:
GUEST: Sue Heil, Certified Thermographer, Nutritionist
Lighthouse Health & Thermography - Facebook - https://www.facebook.com/lighthousethermography
Lighthouse Health & Thermography - Website - https://www.lighthousehealthandthermography.com/
SPONSOR:Lifeboost Coffee - Get 50% off your first Lifeboost Coffeeorder at coffeewithdoc.com!
Searching for answers? Become a patient of Vitae Clinic! Dr. Greg, Emily Anderson, & Kaylynn Kenutis
Click to set up a Autoimmune evaluation with - Unable to click? Head to
Ep.30 | Balance, Fitness & Nutrition with Mickayla Stoner
Saison 1 · Épisode 30
mercredi 8 mars 2023 • Durée 44:49
In this episode, Dr. Greg talks with Mickayla Stoner (Certified Personal Trainer, Nutritionist, Coach) about how to find a healthy balance for busy moms and executives, lifestyle changes, addressing deficiencies in the body, nourishing properly prior to pregnancy and more!
Reach out to us on social media with all of your questions! All links can be found in the show notes below.
Show Notes:
GUEST: Mickayla Stoner, Certified Personal Trainer, Nutritionist, Coach to Moms & Executives
Mickayla's Social Media - Instagram - https://www.instagram.com/mickaylastonerfitness/
In this episode, Dr. Greg sits down with Gut Specialist and Transformation Health Coach, Janell Yule, to discuss all things health and wellness, proper nutrition, strength training, completing the 29029 Everest Event, and more!
Reach out to us on social media with all of your questions! All links can be found in the show notes below.
Show Notes:
GUEST: Janell Yule, Transformation Health Coach, Gut & Hormone Specialist, Yoga Instructor
Janell's Social Media - Instagram - https://www.instagram.com/janell.yule/
The Transformation.Life - Website - https://www.thetransformationlife.fitness/ Instagram - https://www.instagram.com/thetransformationclub/
SPONSOR:Therasage - Personal Sauna - Receive 10% off when you use code "DRGREGHEALTH" at Therasage.com.
Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month)
Lifeboost Coffee - Get 50% off your first Lifeboost Coffeeorder at coffeewithdoc.com!
Become a patient of ,, and !
Ep.28 | Functional Dentistry with Dr. Michelle Jorgensen, DDS
Saison 1 · Épisode 28
mercredi 22 février 2023 • Durée 48:11
In this episode, Dr. Greg speaks with Dr. Michelle Jorgensen (DDS), about the importance of incorporating holistic and functional practices in both dentistry and oral health. They discuss how to heal teeth naturally, Dr. Michelle's personal journey of healing from mercury exposure, hydroxyapatite over fluoride, the best products for oral health, and more!
Reach out to us on social media with all of your questions! All links can be found in the show notes below.
Show Notes:
GUEST: Dr. Michelle Jorgensen, DDS, Functional Dentist, Author and Public Speaker
Living Well With Dr. Michelle -Website - https://livingwellwithdrmichelle.com/ Instagram - https://www.instagram.com/livingwellwithdrmichelle/
Total Care Dental (Dr. Michelle's Practice) - Website - https://www.totalcaredental.com/
Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month)
Lifeboost Coffee - Get 50% off your first Lifeboost Coffeeorder at coffeewithdoc.com!
Ep.27 | Back To The Basics with Allison Evans
Saison 1 · Épisode 27
mercredi 15 février 2023 • Durée 42:03
In this episode, Dr. Greg connects with Allison Evans, the Co-Founder of Branch Basics, to discuss her incredible story of healing. From removing toxins in the home, her journey from infertility to fertility, connecting with her Aunt whose son's autism was reversed, healing on the farmstead to founding Branch Basics, this is an episode you do not want to miss!
Reach out to us on social media with all of your questions! All links can be found in the show notes below.
Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month)
Ep.26 | Hashimoto's Wellness with Rachael Webster, IHP1
Saison 1 · Épisode 26
mercredi 8 février 2023 • Durée 31:41
In this episode, Dr. Greg talks with Rachael Webster about all things Hashimoto's Wellness! Rachael discusses her health journey, how she went from working in PharmD to an Integrative Health Practitioner, and how she helps women with hashimoto's identify and eliminate symptoms at the root cause!
Reach out to us on social media with all of your questions! All links can be found in the show notes below.
Show Notes:
GUEST: Rachael Webster, Integrative Health Practitioner
Lifeboost Coffee - Get 50% off your first Lifeboost Coffeeorder at coffeewithdoc.com!
Searching for answers? Become a patient of Dr. Greg,, and !
Ep.25 | Health & Hormones with Emily Anderson, APRN-CNS
Saison 1 · Épisode 25
mercredi 1 février 2023 • Durée 50:26
In this episode, Dr. Greg sits down with Vitae Clinic's hormone wizard, Emily Anderson (APRN-CNS), to discuss supplements, lymph nodes, coffee enema's and use during nursing, osteoarthritis, Dutch Testing, Estrogen Reclacement & more.
Searching for answers? Become a patient of Dr. Greg, Emily Anderson, and Vitae Clinic!
Have a question for Dr. Greg and Vitae Clinic? Reach out to us on social media! All links can be found in the show notes below.
Show Notes:
SPONSOR:Lifeboost Coffee - Get 50% off your first Lifeboost Coffeeorder at coffeewithdoc.com!
Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month)
Book Initial Hormone Eval with Emily - Click this link or head to https://bit.ly/initialeval-emilyanderson
Vitae Clinic - (www.vitaefm.com), (tiktok.com/@drgreghealth), ,
Ep.24 | Chronic Fatigue Syndrome - Your Environment Makes A Difference
Saison 1 · Épisode 24
mercredi 25 janvier 2023 • Durée 22:44
In this episode, Dr. Greg addresses Chronic Fatigue Syndrome and why your current environment might be key to changing your life! Listen now for recommendations on fighting fatigue and staying healthy, no matter what season you're in.
Searching for answers? Become a patient of Dr. Greg, Emily Anderson, and Vitae Clinic!
Have a question for Dr. Greg and Vitae Clinic? Reach out to us on social media! All links can be found in the show notes below.
Show Notes:
SPONSOR:Lifeboost Coffee - Get 50% off your first Lifeboost Coffeeorder at coffeewithdoc.com!
Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month)
Book Initial Hormone Eval with Emily - Click this link or head to https://bit.ly/initialeval-emilyanderson
Vitae Clinic - (www.vitaefm.com), (tiktok.com/@drgreghealth), ,
Ep.23 | Why Root Cause Is KEY - Addressing Autoimmunity at the Source
Saison 1 · Épisode 23
mercredi 11 janvier 2023 • Durée 34:06
In this episode, Dr. Greg discusses difficult social media questions and why addressing the root cause is KEY to winning back your health! Topics include Fatty Liver, Hashimoto's, Hormones, Graves Disease, Gallbladder, Fibromyalgia, Liver, ADHD & more!
Want to become a patient of Dr. Greg, Emily Anderson, or Vitae Clinic?
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Have a question for Dr. Greg and Vitae Clinic? Reach out to us on social media! All links can be found in the show notes below.
Show Notes:
Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month)
Book Initial Hormone Eval with Emily - Click this link or head to https://bit.ly/initialeval-emilyanderson
Vitae Clinic - Website (www.vitaefm.com), Tiktok (tiktok.com/@drgreghealth), ,
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Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Comments/videos are not medical advice.
To schedule an initial consult with Vitae Functional Medicine, please visit our website at https://vitaefm.com/get-started/
Look for episodes of "The Daily Dose with Dr. Greg", available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
Searching for answers? Become a patient of Dr. Greg, Emily Anderson, and Vitae Clinic!
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
Lifeboost Coffee - Get 50% off your first Lifeboost Coffeeorder at coffeewithdoc.com!
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause!
Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).
NOTE: Daily Dose listeners can receive 50% off + Free Shipping on their first Lifeboost Coffee order! Head to coffeewithdoc.comfor 50% off your first order!
Look for new episodes of "The Daily Dose with Dr. Greg" every Wednesday! Available on all of your favorite podcast platforms (iTunes, Spotify, Google, YouTube, and more!).
