She who GLOWS – Détails, épisodes et analyse

This episode is with Rachael Morley:

An intuitive teacher, facilitator, and guide, specialising in embodied practices that help individuals break free from limiting patterns, reclaim their confidence, and step into their fullest expression.

With over 15 years in leadership and 13+ years in the wellness and spiritual spaces, Rachael has supported thousands through workshops, ceremonies, corporate events, and festivals. Her work is deeply rooted in trauma-informed practices, blending intuitive guidance, mediumship, and nervous system awareness to create lasting transformation.

Through her grounded and compassionate approach, Rachael helps others move beyond fear, unravel old narratives, and reconnect with their inner wisdom, opening the door to a more confident, aligned, and empowered self

In this episode Holly and Rachael discuss the magical experiences they've experienced together through elemental beings, nature and energy work, as well as Rachaels journey of trauma healing, past lives, energy work, facilitating, the spiritual community/ industry and how she is overcoming her fear of public speaking.

Instagram: @rachaelmorley_

Topics:

- Spirituality

- Energy

- Overcoming fear

- Elemental beings

- Rebirth

- Trauma healing

- Spiritual industry/ healing discernment

Episode warning: Conversations on death and trauma are mentioned in this episode. If you are struggling, please seek help and support.

In this episode Holly chats with Katie Louise about the highs and lows of Katie's life, and how she became who she is today working as an intuitive artist creating oracle cards and book covers for soul connected people and businesses, to holding sound healing and embodied dance events.

Forewarning: This conversation speaks on death and the highs and lows in Katie's life, if you find yourself in a difficult place yourself, please seek support.

Topics covered:

- Sound healing

- Intuitive art

- Spiritual awakenings

- Embodiment

- Creative expression

- Feminine energy

- Connection to spirit

Katie's instagram:

@she_is_luminous

@she.is.a.portal

Welcome back to the first episode of 2025!

Holly talks about her experience of control and how she is surrendering beyond her 'minds' plan for her life and where she is at in life right now.

- How life can force you to let go of control

- Opening up the mind to not be so narrow minded

- Resistance to change

- Letting go of a life you've created and leaping into the unknown

- Letting go of a future you thought you were going to have

- Getting closer to alignment and yourself through challenge

- What God is and getting closer to oneness

In this episode Holly talks about her own awakenings and 4 things you can do to help you through this time.

Holly's instagram: https://www.instagram.com/hollycharlottebrown_/

1-1 feminine healing 8 week coaching programme:

Online yin yoga classes:

Womb awakening book:

GIVEAWAY:

- Give the podcast a 5 star review- Screen shot it and send it to my email:

contact@hollycharlottebrown.co.uk

- If you don't send the screenshot of the review, I won't be able to see who's left a review to be in the chance of winning a free session

- To be in the chance of winning a FREE 60 minute coaching session

In this episode Holly talks about changes and transformations that have happened in her life.

She talks about getting comfortable with the unknown and change.

Manifesting a life you want in a soul lead aligned way.

How to live unattached to everything in your life, knowing that you are always whole no matter what falls away.

In this episode, Holly discusses her own stories of loss and grief.

She shares how she got through the heartbreaks of romantic relationships in her life and how grateful she is to have experienced them.

Topics:

• Loss is more than a physical person

• How staying in the present moment of your feelings will help you move on
• How relationships help you evolve

• How taking accountability for your emotions will set you free
• Putting yourself first is key

• Surrendering into the unknown

• Love is more than a feeling

• Self love & knowing your worth

This episode discusses what we can learn from what's happening collectively within the world right now and where we might be giving our power away.

Helping you to find what's holding you back and pulling you away from your divinity, purity and wholeness within you.

Emotions are such an important topic to talk about!

Disclaimer:

We talk about depression and anxiety and emotions from my experience and some of the topics may feel triggering if you are in a low place. On the other hand it may also be helpful for you! Please seek help and support if you feel you need it.

Some of the topics we discuss:

Allowing yourself to process emotions

Women's cycle and emotions

World war and how generational trauma effects generations

How the most spiritual thing you can do to feel higher vibrational is feeling emotions

How new age spirituality can distract us from expanding

The power of intention and feeling

How the more you allow yourself to express emotion, the more aware you become of your shadows

Rooting down to ascend higher by feeling emotions

Ask for help.

For those needing extra support:

https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/

https://www.beateatingdisorders.org.uk/

If you want support through coaching with me through the mind, body and soul get in touch:

contact@hollycharlottebrown.co.uk

https://hollycharlottebrown.squarespace.com/config/?frameUrl=%2F

Instagram: @hollycharlottebrown_

A podcast episode about how to let go of fear of judgement, to help you flourish with moving forward with things you ant to create and pleasures you want to feel in a healthy way from a heart lead place.

With a short visualisation at the end to help you clear and connect to your creativity potential!

Lots of love!

Hol x

Instagram: @hollycharlottebrown_

Welcome to episode 1 of Holistic living with Holly!

This episode is a short story on the journey that lead me to becoming a yoga teacher & reiki healer with the beauty of my dark moments and spiritual awakenings.

Please reach out to me on instagram with any questions, support or if this podcast episode resonated with you at all!

@hollycharlottebrown_

Thank you so much for being here x