Secondhand Therapy – Détails, épisodes et analyse

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Secondhand Therapy

PonyBear Studios

Forme & Santé

Éducation

Humour

Fréquence : 1 épisode/8j. Total Éps: 100

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

Hosted on Acast. See acast.com/privacy for more information.

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Liens partagés entre épisodes et podcasts

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https://www.instagram.com/secondhandtherapypod
388 partages
https://www.instagram.com/itsloubear
384 partages

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Qualité du flux RSS

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Score global : 74%

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Control, Boundaries, and My Mom | #094

Épisode 94

lundi 11 août 2025 • Durée 01:01:04

Michael and Louie get real about boundaries, control, and what it takes to accept people — especially family — as they are.

This week, Louie opens up about deciding to accept his mom for who she is, letting go of the hope for a deeper emotional connection, and navigating the grief that comes with a more shallow relationship. Michael shares how childhood neglect, acts of service, and the loss of key family support have shaped the way he gives and receives love. Together, they unpack emotional walls (“the bricks”), codependency, the need for validation, and how old wounds show up in adult relationships. And then we get into a fight over communication. Autism vs ADHD: the Showdown.

It’s raw, unfiltered, and sometimes hilarious — a deep dive into family dynamics, attachment, emotional boundaries, and why some conversations feel like battles.

BetterHelp:

If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy..

If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

Support the pod:

PATREON - Join Patreon for Exclusives

MERCH - Shop Merch

http://instagram.com/secondhandtherapypod

http://tiktok.com/@secondhandtherapypod

secondhandtherapypod@gmail.com

818-850-2448

PO BOX 230595, Las Vegas, NV 89105

Topics discussed: therapy podcast, mental health podcast, family boundaries, mother-son relationship, emotional boundaries, letting go of control, accepting family, childhood neglect, acts of service love language, codependency recovery, inner critic, family dynamics, grief and loss, personal growth, unlicensed therapy

Hosted on Acast. See acast.com/privacy for more information.

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Vulnerability Not Allowed | #093

Épisode 93

lundi 4 août 2025 • Durée 59:34

Louie’s new therapist introduced him to Emotionally Focused Therapy (EFT) — and it’s already getting personal.

In what early listeners have called our "most beautiful episode yet"... Louie brings EFT-style attachment questions to the pod, exploring what he and Michael learned from their families about vulnerability, emotional safety, and connection. They reflect on how their mothers shaped their ability (or inability) to express feelings, the emotional roles they were expected to play, and what it means to unlearn emotional avoidance as adults.

If you’ve ever asked yourself “Why is vulnerability so hard for me?” — this one’s for you.

topics: emotionally focused therapy, EFT, therapy podcast, attachment styles, emotional vulnerability, childhood trauma, family dynamics, inner child healing, men’s mental health, emotional avoidance, healing relationships, therapy questions, how to be vulnerable, funny therapy podcast

BetterHelp:

If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy..

Support the pod:

PATREON - Join Patreon for Exclusives

MERCH - Shop Merch

I Don’t Feel Connected to my Mother | #086

Épisode 86

lundi 2 juin 2025 • Durée 45:56

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448Support the pod:
PATREON - Join Patreon for Exclusives
MERCH - Shop Merch

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
Contact us:PO BOX 230595, Las Vegas, NV 89105

Grief (Part II) / Music Triggers & Healing Over Time When the World Won’t Stop | #085

Épisode 85

lundi 26 mai 2025 • Durée 44:23

Louie opens up about how music can unexpectedly trigger waves of grief — and reflects on the strangely beautiful reality that the world keeps moving after someone dies. Michael shares how his own experience of loss has shifted over time, revealing how grief evolves and reshapes our sense of self. Together, they explore the many forms grief can take — from deep sorrow to unexpected moments of connection and hope — and how it intersects with our mental health. Whether you're grieving a loved one, a relationship, or a version of yourself, this conversation offers comfort, perspective, and a reminder that you're not alone.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448Support the pod:
PATREON - Join Patreon for ExclusivesMERCH - Follow us here: Contact us:PO BOX 230595, Las Vegas, NV 89105

Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084

Épisode 84

lundi 19 mai 2025 • Durée 57:29

Social media boundaries in therapy, ADHD shutdowns, and how productivity shame messes with your self-worth.

Starting therapy with someone new can feel… awkward. Louie shares about his first session with a new therapist, and the surprising comment he received on Instagram that sparked a deeper conversation. Should therapists follow you on social media? Meanwhile, Michael opens up about his ongoing struggles with ADHD, productivity shame, and what it’s like to emotionally shut down when tasks pile up. In this episode, we unpack:

Awkward first sessions with new therapists
Should your therapist follow your Instagram?
Therapy intake forms: too much too soon?
ADHD, executive dysfunction, and self-worth
The emotional weight of productivity culture

If you've ever questioned your therapist, your brain, or your to-do list — this one's for you.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.comSupport the pod:PATREON - MERCH - Follow us here: Contact us:PO BOX 230595, Las Vegas, NV 89105

Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083

Épisode 83

lundi 12 mai 2025 • Durée 50:37

Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories connected to his mother — and how facing discomfort in therapy is reshaping his sense of self. This episode explores:

Why discomfort in therapy can be your biggest breakthrough
Real-life relationship challenges during inner work
How childhood parts show up in adult dynamics

Whether you're in therapy or curious about how emotional healing affects love, this one goes deep. New episodes weekly — follow to stay on your healing journey.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448Support the pod:PATREON - MERCH - Follow us here: Contact us:PO BOX 230595, Las Vegas, NV 89105

Can’t Commit to Monogamy | #082

Épisode 82

lundi 5 mai 2025 • Durée 46:17

Louie has bronchitis and found his therapists Instagram — and why that might be a red flag. Michael dives deep into his fear of commitment, the emotional tension around flirting in monogamous relationships, and why he struggles with being perceived as “in trouble” for noticing other women. Together, they explore the blurry line between attraction and objectification, and how abandonment issues can sabotage intimacy. A raw, honest look at modern masculinity, emotional growth, and the complexity of romantic relationships.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448Support the pod:
PATREON - Join Patreon for Exclusives
MERCH - Shop MerchFollow us here: Contact us:PO BOX 230595, Las Vegas, NV 89105

Replay - Family Dysfunction and EMDR with Lara Beitz

lundi 28 avril 2025 • Durée 59:37

Live Show 001

lundi 21 avril 2025 • Durée 01:19:28

This is the recording of our first live show. It was recorded December 19, 2024 in Los Angeles, Ca.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448Support the pod:
PATREON - Join Patreon for Exclusives
MERCH - Shop Merch

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubearContact us:PO BOX 230595, Las Vegas, NV 89105

You Probably Think This Story’s About You: It Started as a Love Story

lundi 14 avril 2025 • Durée 35:17

*Some names and details have been changed to conceal the identities of those who wish to remain anonymous.

When Brittani Ard matches with Kanon on Hingesparks fly. Their first date revealed an instantconnection and chemistry.Kanon is devastatingly handsome with a charm that disarmed even the mostguarded heart—plus he is surprisingly emotionally available for a man in his forties. It’s as if the universe has conspired to bring them together, two soulmates destined to find each other.

The couple spends the next five months diving fast into a whirlwind romance. Their connection so intense and their bond so deep that it seems like Brittani’s fairytale has finally found its happy ending. Until one weekend that changed her life forever.

Executive Producer Brittani Ard Follow Brittani@Brittani.Ard on all platformsThis episode contains mentions of suicide.If you are having thoughts of suicide, please reach out to the resources below. Suicide & Crisis Lifeline Call or Text 988Support the pod:
PATREON - Join Patreon for Exclusives
MERCH - Shop Merch

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448PO BOX 230595, Las Vegas, NV 89105

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Secondhand Therapy – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Instagram3

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

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