Returning with Rebecca Campbell – Détails, épisodes et analyse

I SHARE A POEM CALLED RISE SISTER RISE.

Rise Sister Rise is from my second book of the same title.  The poem "Rise Sister Rise" is a powerful call to action, encouraging resilience and inner strength in the face of life's challenges and urging people to embrace and rise above their hardships with courage and grace.

Nancy and I dive into the depths of shadow work and its transformative power. As I reflect on my own journey with her book and meditations, I’m struck by how essential this work is for unlocking our gifts and reclaiming the parts of ourselves we’ve disowned. Nancy shares her own experience of how a personal crisis became the catalyst for embracing shadow work, revealing how our shadow can create chaos when left unattended. She emphasizes the importance of telling ourselves the truth and recognizing how our shadow shows up, often in unexpected ways.

We also explore the relationship between shadow and gift, discussing how qualities we reject in ourselves often manifest in others, serving as mirrors for our own growth. Nancy’s insights into embracing both sides of ourselves—whether it’s being self-sufficient and needy, or a perfectionist and a mistake maker—highlight the importance of wholeness and integration. Her wisdom and personal experience shine through, making it clear that shadow work is not just about healing but also about reclaiming our full power and potential.

I know how challenging it can be when you first awaken or open yourself up to the deeper questions of life. I’ve been there and know, from experience, it can feel like living a double life. Today, I share how I began, little by little, stepping out of the spiritual closet. The work for me was really around weaving my worlds together, knowing and trusting that not only would I find like-hearted people – but also that I would attract those people into my life too. My hope in hearing my story is that you’ll be encouraged to embrace and embody who you truly are too.

 “If you don’t let the world see you, your people will just be walking straight by you, unable to recognize you when they’re right there, right in front of you.”

The Soul Inquiry prompts for this episode are:
How are you being called to let yourself be seen a little bit more deeply?

Now it's time to commit to a grounded action:
What is one baby step you can take in that direction?

• 01:33 Opening Sacred Space.

• 02:01 My first awakening.

• 02:58 Living in two worlds and the sense of isolation.

• 07:57 Times have changed and so have we.

• 09:34 Using the double life to leap deeper into the soul calling.

• 11:09 Finding the courage to step into who I really was from a soul perspective.

• 14:02 The spiritual striptease - little by little stepping out of the closet.

• 17:07 Finding our people.

• 20:20 The more you do it the freer you will feel.

• 21:14 Today’s Soul Inquiry prompts.

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm returning with the inspirational Maude Hirst.

Together we explore whether reaching rock bottom can truly activate our purpose.

While many know Maude as an actress in the popular historical drama series Vikings, her story stretches way beyond our TV screens. Like so many of us, Maude's life was transformed by hitting rock bottom. When many key parts of her life came crumbling down all at once, Maude found solace and purpose in mindfulness, meditation, and yoga, her learnings of which she now shares through her online membership community EnergyRise. My conversation with Maude explores so many themes around the power of surrendering, the importance of creating space to listen deeply and be seen, and how nature can help us to attune to the multiple rhythms that life holds us in. This episode is truly a journey of rediscovery, resilience, and resonance.

“Don’t be afraid of the black hole. The kindest thing you can do for yourself is to just let it fall away. The quicker you do that, the quicker you start to rebuild.”

- Maude Hirst

KEY TIMESTAMPS:

01:28 Opening Sacred Space.

01:58 Slowing down to your own pace versus the collective pace.

06:23 The unraveling of creativity.

08:23 Expression at different times in our lives.

14:52 Playing a more authentic role.

16:59 The crumbling.

18:09 The calling.

20:48 The whispers of intuition.

24:58 The river of life - finding the flow state.

28:08 Growing up a deep empath.

30:35 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self. 

Today’s Soul Inquiry prompt is:

What in your life is calling for a change in pace?

Now it’s time to commit to a grounded action: 

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

• Full Episode Transcript

• Work Your Light Oracle Deck

• Maude’s website

• EnergyRise: Maude’s membership

• Connect with Maude on Instagram

• Connect with Maude on Facebook

• Connect with Maude on YouTube

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

YouTube - https://www.youtube.com/RebeccaCampbell

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, I invite you back into the garden.

Reconnecting with ourselves, each other and Mother Earth.

Today, we explore and unpack the profound sense of separation many of us feel from ourselves, each other and from the Earth itself. Has our disconnection from the earth as our Mother, Her seasons, cyclic ways and ever-changing state caused the problems that humanity is facing on this planet today? Now more than ever, we need to acknowledge the sacred that is here on earth - above us, below us, around us and within us. My hope for this episode is that you reconnect with nature and weave this connection back into your daily life.

“Now more than ever we need to see the sacred in all things. To notice the breathtaking beauty that is all around us.” 

- Rebecca Campbell

KEY TIMESTAMPS:

02:32: Opening Sacred Space.

03:13: The definition of ‘nature’.

04:02: The real separation so many of us feel.

04:45: We need to see the sacred in all things.

05:13: We all have indigenous Earth-based traditions in our ancestry.

06:19: Our ancient Earth traditions have been severed and forgotten.

07:26: Still, nature cradles, heals and calls us to return to Her.

08:13: Humans are one with the Earth itself.

08:47: Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self. 

Today’s Soul Inquiry prompt is:

When you feel disconnected, what helps you reconnect?

Now it’s time to commit to a grounded action: 

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

• Full Episode Transcript

• Inner Temple Mystery School

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

YouTube - https://www.youtube.com/RebeccaCampbell

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, a poem that helped me gather the courage to be seen.

Answering the call.

I remember the exact moment when I was writing this chapter of Light Is The New Black. It came in fully formed: You Are Not For Everyone. I had received the guidance to write a book to support light workers. To help them answer the call within them, to say yes to their purpose and reconnect to a life that lights them up. But I wasn’t being courageous myself, I was afraid of being seen and heard, and of not being accepted. So, You Are Not For Everyone guided me through a challenging time. My hope for this episode is that it encourages you to, little by little, begin to start sharing who you really are with the world.

“If we follow what lights us up, we light up the world without even trying”
- Rebecca Campbell

KEY TIMESTAMPS:

00:27: A poem: You Are Not For Everyone.

01:30: Where this piece of writing came from within me.

02:21: Answering the call to support light workers in saying yes to their purpose.

03:30: Being held back and afraid of the haters and negative comments.

04:20: My deep yearning to share my voice, my creations, my gifts and to find my people.

04:43: Your people from a soul perspective.

05:17: Embracing who you really are.

05:52: If you’re feeling out of alignment…

MENTIONED IN THIS EPISODE:

Full Episode Transcript

Book: Light Is The New Black by Rebecca Campbell

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

YouTube - https://www.youtube.com/RebeccaCampbell

Want to know the secret to receiving clear intuitive guidance?
It's understanding how you receive your information through the senses of your body. Realising this was the biggest transformation for me when it came to trusting my intuition. 

In this special episode of Returning, I’m sharing my newest meditation devoted to helping you activate your psychic senses and connect more deeply with your intuitive wisdom. 

Listen or watch with closed captions here:
https://rebeccacampbell.me/activate-your-psychic-ability-meditation

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm returning with the multi-passionate Pearl Lowe.

This conversation has everything - wisdom, insight, intuition, interior design, drugs, sex & rock ‘n’ roll.

Pearl Lowe is a true force of life. Today she shares profound insights into her fast-paced creative energies and multi-passionate life, and speaks with honesty of her life-changing ADHD diagnosis. As an author, former singer and vintage interiors and fashion business owner Pearl courageously shares her truth with a unique passion. Our conversation is just like Pearl herself - playful and full of passion and energy. She speaks clearly and shares with us a unique insight into a deep understanding of her purpose, her calling and her soul gifts.

“I really feel like I need to be a vessel with this ADHD thing because it's been a light bulb moment for me in my life.”

- Pearl Lowe

KEY TIMESTAMPS:

01:17 Opening Sacred Space.

05:16: Reflections on Pearl’s ADHD diagnosis.

09:11: The links between ADHD and creativity.

11:40: Pearl’s remarkable ‘joie de vivre’.

13:09: The uniqueness of our children.

23:23: Losing and refinding spiritual connections.

26:01: The gift of connecting people.

30:00: Inspired thoughts through spiritual practices.

39:55: Defining ‘the sacred’.

49:07: What returns Pearl to the wisdom within.

51:44: Today's Soul Inquiry prompt.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self. 

Today’s Soul Inquiry prompt is:

What is your passion calling you to do?

Now it’s time to commit to a grounded action: 

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

• Full Episode Transcript

• Book: Excuse Me, Your Life Is Waiting by Lynne Grabhorn

• Esther and Jerry Hicks

• The Rose Oracle by Rebecca Campbell

• Book: Faded Glamour by Pearl Lowe

• Book: Faded Glamour by the Sea by Pearl Lowe

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

YouTube - https://www.youtube.com/RebeccaCampbell

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, we find the courage to follow our true calling.

Keep following what lights you up and you will light up the world without even trying.

Today, I’m sharing 5 tips that allowed me to follow my true calling. I know what it feels like to be stuck in that in-between place where it feels like the career or life we’re living just doesn’t feel in alignment anymore. I’ve been there, standing at that daunting crossroads, torn between security and purpose. Navigating the path that leads to our true passions can feel overwhelming - it really does take courage and effort, so I’m excited to share these tips with you today. I offer them with my full encouragement to truly listen to the wisdom within, and I hope they save you from some heartache.

“To everyone else, it looks like a single leap. But in reality it was hundreds and thousands of little baby steps.”

- Rebecca Campbell

KEY TIMESTAMPS:

01:18 Opening Sacred Space.

02:04 It never happens in one little leap.

03:27 Tip one: Do one thing every day in the direction of your calling.

06:55 Tip two: Create a protective elevator pitch.

12:40 Tip three: Ride two surfboards for a while…

15:32 Tip four: Walk into who you're becoming.

16:11 Tip five: Immerse yourself into the life that you're being called to live.

18:20 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self. 

Today’s Soul Inquiry prompt is:

How are you being called to step more into your calling today?

Now it’s time to commit to a grounded action: 

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

• Full Episode Transcript

• Book: Light Is The New Black by Rebecca Campbell

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

YouTube - https://www.youtube.com/RebeccaCampbell

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode I'm sharing a powerful, restorative and deeply healing meditation.

Journey with me towards rejuvenation and replenishment as we heal every cell of your body. Today, we enter the sacred chamber within the temple of your heart. Reconnect with the heartbeat of nature as we receive from the earth and the heavens. Whether you’ve been seeking healing, or simply need a moment to rest and receive deeply, this meditation offers a space to return to your wholeness.

If you’d like to download an MP3 of this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation. Head over to: rebeccacampbell.me/practice.

“Healing is merely a state of being returned to your wholeness.” 

- Rebecca Campbell

KEY TIMESTAMPS:

00:37: Guided Healing Meditation begins.

08:40: Journey out of the healing chamber.

09:49: Find further guided meditations, rituals, soul journeys, live circles and more

MENTIONED IN THIS EPISODE:

• Full Episode Transcript

• The Inner Temple Mystery School

• Discover your Spiritual Practice with Rebecca Campbell

• The Sanctuary: Rebecca’s membership

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

YouTube - https://www.youtube.com/RebeccaCampbell