Resiliency in Running – Détails, épisodes et analyse
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🇬🇧 Grande Bretagne - selfImprovement
20/04/2025#91🇬🇧 Grande Bretagne - selfImprovement
15/03/2025#95
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202 partages
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Running from a Sub-1:40 Half: Cambridge Half Marathon Recap!
vendredi 14 mars 2025 • Durée 36:32
This one meant a lot :) here's looking at you, London!
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
DLouise Affiliate: https://www.dlouise.co.uk/liz
Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc
Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING
Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING
Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
Running from 29 Things I've Learned from 29
vendredi 7 mars 2025 • Durée 01:06:49
One of my absolute favorite episode to create, hope you enjoy this one for 29 :)
Mel: https://open.spotify.com/episode/2erUiTEGhZFytrOWP25VfE?si=dea710bae00d4680
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
DLouise Affiliate: https://www.dlouise.co.uk/liz
Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc
Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING
Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING
Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
Running from 24 Things I Learned in 2024
vendredi 3 janvier 2025 • Durée 43:05
My favorite annual episode to create & share - hope you enjoy! :)
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
DLouise Affiliate: https://www.dlouise.co.uk/liz
Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc
Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING
Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING
Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
Running from a 28 min PB at Manchester Marathon: The Biggest Changes I Made For My 6th Marathon, Why Time Off Running Helped Me During Injury, and Comparing My 1st Marathon Vs. My 6th Marathon!
vendredi 21 avril 2023 • Durée 58:58
WOW WHAT A WEEKEND! It was full of emotions, especially getting an unexpected PB in Manchester! Today I thought it was best I just sat down and answered your questions! If you ever want to participate in a future Q&A for a podcast, my socials are linked below!
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RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4
Coaching Programme I use: https://purdueperformance.com/
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
PureSport Ambassador: https://links.puresport.co/resiliencyinrunning
PureSport Balm: https://links.puresport.co/resiliencyinrunningbalmguasha
PureSport CBD oil: https://links.puresport.co/resiliencyinrunningcbdoilscaps
PureSport Roll on: https://links.puresport.co/resiliencyinrunningfreezerollon
Running from Race Week Nerves Ahead of My 6th Marathon: An Honest Q&A About Recovering from Injury, a Break-Up, and More
vendredi 14 avril 2023 • Durée 40:19
It's been a rollercoaster these past few months, but I'm so excited to be running my 6th marathon. Today's episode is an honest one from the heart, as I know I've received DM's and questions in the past few months, so I chose to do a Q&A to address some of these topics and share my honest heart on mentally how much this training block has truly been for me! Love you all!
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Playlist mentioned: https://open.spotify.com/playlist/0SPrcH3GlTQayOWalvvaGl?si=86d623782dfd475c
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Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
PureSport Ambassador: https://links.puresport.co/resiliencyinrunning
PureSport Balm: https://links.puresport.co/resiliencyinrunningbalmguasha
PureSport CBD oil: https://links.puresport.co/resiliencyinrunningcbdoilscaps
PureSport Roll on: https://links.puresport.co/resiliencyinrunningfreezerollon
Running from Modeling for Saucony: Interview with Liv on BIPOC Inclusion & Brand Ambassadorship
vendredi 7 avril 2023 • Durée 15:33
Big thank you to Liv for coming on the podcast and sharing her journey, if you'd like to connect with her, checkout some of her links below!
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Oliva Levy:
Instagram: @liv_alexa
TikTok: @lovelivalexa
https://bio.site/olivialevy?fbclid=PAAaaofn5hfZC2IpOFZP3Ki2cdep9nH3CY8OIZLbM2gH-kGdGx25swOr5ouPk
___________________________________________________________________________________________
Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
Running from Completing Five 250km Ultramarathons in One Year: Interview with Lewis Robling on his Journey from Rugby Player to Ultramarathoner, Highlighting the Importance of Mental Health, & More!
vendredi 31 mars 2023 • Durée 42:15
Wow, this was definitely an inspiring episode and I hope you feel just as inspired after listening!
Big thank you to Lewis for coming on the podcast and sharing his story, it was so motivating and if you'd like to connect with him, checkout some of his links below!
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Lewis Robling:
Instagram: @lewis_robling
Website (Coaching): lewisrobling.com
___________________________________________________________________________________________
Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
Running from Uncomfortable Change: How to Handle Sudden Change, Coping Mechanisms, & 3 Year Reflection!
vendredi 24 mars 2023 • Durée 20:46
This week's episode is one simply from the heart! I hope that this resonates with you, and that if you're going through something relatable, that everything will be okay :)
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Original 2020 episode (Running from Change): https://spotifyanchor-web.app.link/e/j1JQ2INgmyb
___________________________________________________________________________________________
Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
Running from Training for a Marathon in 6 Weeks: Big Partnership News, Manchester Marathon Prep Strategy, Q&A!
vendredi 17 mars 2023 • Durée 24:46
Never did I think I'd be training for a marathon in just 6 weeks, but here we are! Also sharing big news, and I'm so excited for these next few weeks leading up to the big day, so stay tuned! As always thank you for listening :)
___________________________________________________________________________________________
Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
Running from my 1st Race Post-Injury: My Experience at Cambridge Half Marathon 2023, Race Strategies from my Coach & Gratitude Coming Back to Running!
vendredi 10 mars 2023 • Durée 33:39
YAY what a weekend! I can't believe after 3 months of injuries I'm finally back! It was such an incredible experience, and I feel so lucky to share it with you all :)
Next up - Manchester Marathon!
___________________________________________________________________________________________
Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
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