Where wellness becomes a way of being.
Reconditioned is the podcast for wellness seekers ready to rise—physically, emotionally, mentally, and spiritually. Hosted by master holistic health & life coach, wellness expert, speaker, and former wheelchair user Lauren Vaknine, this show cuts through the noise of wellness trends to bring you grounded, integrative and genuine holistic guidance for true, lasting transformation.
After healing herself from the juvenile rheumatoid arthritis she’d had since infancy that left her wheelchair-bound by 18, through deep self-study and holistic living, Lauren has made it her mission to help others recondition—to return to their most empowered, vibrant selves.
Whether you’re navigating chronic health challenges, raising conscious children, or simply craving a more aligned, fulfilling life, this podcast is your weekly dose of inspiration and actionable insight. Expect expert interviews, solo episodes, and soulful conversations that bridge science, spirituality, and self-mastery.
Because wellness isn’t a destination—it’s your foundation for everything.
Listen now on Spotify, Apple Podcasts, or wherever you tune in.
If the podcast resonates, please rate, review, and share—it helps this message reach more people who need it.
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157: Affirmations for Abundance & Success - BONUS EPISODE
Épisode 157
mardi 20 août 2024 • Durée 58:18
This isn’t an episode, but a guided meditation that you can come back to multiple times per day / week / month, in order to instil the belief in your brain that you are abundant and successful.
Once your brain believes this as truth, your energy will make you magnetic to abundance and success.
Do this every morning or every evening for a month.
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Our partners for this season are Sensate. Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit https://www.getsensate.com/ and use code LAUREN10 for a 10% discount.
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My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/
Our partners for this season are Sensate. Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit https://www.getsensate.com/ and use code LAUREN10 for a 10% discount.
147: The Way to Heal ANY Health Challenges; Q&A with Morley Robbins
Saison 12 · Épisode 147
mardi 11 juin 2024 • Durée 01:45:06
Following Episode 138 where I interviewed Morley Robbins about mineral balance, I had a ton of questions come in. Morley and I decided to do a follow-up episode where he answers all your questions. This episode ended up being a masterclass in how to heal from most illness and I highly recommend grabbing your notebook while you listen!
Our partners for this season are Sensate. Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit https://www.getsensate.com/ and use code LAUREN10 for a 10% discount.
Ep. 54 – DR SHEFALI TSABARY – Healing Trauma to Reclaim Our Feminine Power
Saison 5 · Épisode 54
vendredi 9 juillet 2021 • Durée 01:01:47
I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious parenting, but her latest book, A Radical Awakening, really caught my eye as it’s all about empowering women back into their sovereignty and authentic selves, which, as any long-standing listener of Reconditioned will know, is a huge passion of mine and where I focus so much of my work.
I urge not just women, but men also, to listen to this very important episode about how women can start reclaiming their power and moving into a place of high self-worth, which will, of course, then play a part in our children't development, too.
We covered:
How women can reclaim their power
What it means to step into your authenticity
How to manage rock bottoms and why they’re so important
How to shed the mask that we as women put on in order to fit in and conform to societal expectations
Why we as women are so hard on ourselves and how we can start understanding where our value lies
How we raise our daughters to be sovereign and accepting of who they are, and our sons to know how to accept them and honour them as they are
Ep. 53 – RISE – How to Manifest; Everything You Need to Know to Make it WORK!
Saison 5 · Épisode 53
vendredi 2 juillet 2021 • Durée 21:16
Are you ready to know exactly HOW and WHY some people are able to manifest into their lives EVERYTHING they want? Are you ready to know how to do it yourself?
If you’ve read the secret, created the vision boards, you’re repeating your affirmations, and nothing’s happening, you’re going to want to listen to this episode as I take you through the fundamentals of manifestation, the science behind it and teach you the practical steps and my formula for manifestation that you need to implement in order to start manifesting everything you want into your life!
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to / and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
Ep. 52 – PROF BEN THOMSON – Chairman of Planet Organic; Finance, Wellness & The Planet – Merging Them for the Greater Good
Épisode 52
vendredi 25 juin 2021 • Durée 56:41
It’s not often you think of wellness when you hear about someone who is a financier.
Ben Thomson – who also has an honorary doctorate from Edinburgh University – has been a prominent figure in finance for nearly 4 decades, but his passion lies in understanding where it is most important for us to invest our money: wellness.
Ben is now the chairman of Planet Organic and he is also heavily involved in Montezuma’s Chocolate, Good Hemp and Omnos (the functional testing & health optimisation company whose founder, Thomas Olivier, we heard from in episode 41).
Ben and I spoke today about why he is so passionate about investing in these companies, how we can all play our part in making wellness more accessible, how we can help look after our planet, and why preventative healthcare is the future of healthcare. The work Ben does is very much about helping us see that we have the tools within us to avoid 40-80% of long-term chronic illnesses.
Everyone can benefit from listening to the simple logic behind everything that motivates Ben.
I loved sitting down with former editor-in-chief of Cosmopolitan, Elle and Sunday Times Style, Lorraine Candy, to talk all about consciously raising teenagers ahead of her book release - "Mum, What's Wrong With you? 101 Things Only The Mothers of Teenage Girls Know".
We discussed what is biologically happening with teenagers, how best to approach raising them and why we’ve been doing it all wrong. From there we touched on parenting models and why simply listening to our children is the best thing we can do for them.
We also spoke about navigating mid-life; menopause, changing bodies, erratic emotions and how to navigate a marriage or relationship in that time.
This episode will hold power for so many women, and even if you’re not yet at “mid-life”, the tips ahead of your journey there, will really help.
Lorraine's book, "Mum, What's Wrong With you? 101 Things Only The Mothers of Teenage Girls Know", is out now!
You can find Lorraine on Instagram @lorrainecandy and her podcast, Postcards from Midlife can be found wherever you get your podcasts.
Products mentioned in the show:
The Orchid and the Dandelion by Dr. W Thomas Boyce
Raising Boys and Raising Girls, both by Steve Biddulph
@avavakil – advocate for change for sexual violence in schools
Terra Ingognita by Sara Wheeler
For private wellness, mindset and life coaching, please visit my website
This is the second time Nadine Artemis is joining us on the show. (Refer back to episode 38 for our episode on Holistic Beauty, Anti-Ageing and Ancient Wisdom).
In today’s show Nadine will blow your mind with her information about dental care.
Everything you ever thought you knew about how to look after your teeth, dentistry, oral care and oral hygiene need to be thrown out the window as Nadine talks us through what REALLY makes teeth and gums healthy, and how the conventional dentistry model can be the root of autoimmune diseases, cancer and more.
We cover:
The truth about root canals
How to keep teeth and gums healthy
How autoimmune and other issues can be linked to dental work
How to choose a biological dentist
The 8 steps to oral care
How to brush
Kids’ teeth
For a 15% discount on all Nadine’s Living Libations products, visit www.liveinthelight.co.uk and enter code LAUREN15 at checkout.
You can find Nadine on Instagram @nadineartemisofficial and @livinglibationsofficial and their website is www.livinglibations.com
Ep. 49 – RISE – Shifting Your Identity to Reach Your Goals
Saison 5 · Épisode 49
vendredi 4 juin 2021 • Durée 17:23
If you’ve been following the same patterns and habits your whole life and not getting anywhere, despite how much you want things to change, this episode is for you.
In this episode I speak about exactly HOW we shift the identity that keeps the habit or behaviour in place, in order to help you uplevel your life; whether that be in your relationships, work, your own business or your personal behaviours.
Forget all the self-help books teaching you about how to be happy - it’s all in this one shift, and I put it all in one episode!
And because I like to make this information accessible and make the things I speak about tangible and actionable, I’ve created a free resource based on everything I speak about in this episode; a workbook to help you put this to practice in a practical sense.
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
Ep. 48 – SHAMAN DUREK – How We Can Use Shamanic Wisdom to Move Out of The Darkness: SEASON FINALE SPECIAL
Saison 4 · Épisode 48
vendredi 28 mai 2021 • Durée 01:30:20
As a 6th generation shaman, Shaman Durek is as knowledgeable, connected, intuitive and insightful as they come. But what makes him the world-renowned public figure he has become today - and why Gwyneth Paltrow herself counts him as her spiritual teacher - is his ability to make ancient wisdom accessible, and, I believe, his unabashed and unapologetic way of making us listen to the wisdom we have become deafened to in recent times.
I first interviewed Shaman Durek towards the end of 2020, but this time we really went deep down the rabbit hole of possibilities; the things that *might* be that humans can’t possibly know. From the matrix and sorcery, to aliens. If you’re open to the idea that humans can’t possibly know it all and that there might be other beings existing somewhere in this or other realms, this episode will really hold power for you.
Through this, Shaman Durek also explained just why and how we have come to this point in darkness that we are experiencing now, the “Blackout”, as he describes it, and how we can come through it.
Shaman Durek also spoke candidly about his very high-profile relationship with Princess Martha Louise of Norway and we discussed how shamanic life fits in with royal life.
It’s a real corker of a season finale and I’d highly recommend listening until the end!
You can follow Shaman Durek on Instagram at @shamandurek, his website and his book.
Topics discussed: shamanism, spirituality, spiritual awakening, relationships, universe, entrepreneurship, personal growth, personal development, matrix
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My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/
My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Cavity removal from wisdom tooth removal injury, with injection of Ozone & plasma
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
You can also download my FREE Chakra Balancing & Healing eBook here.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
