Reawakening Love and Power – Détails, épisodes et analyse

If you love to create or make art, if you secretly want to, or if you struggle to find the time for it, this is a permission slip and love note of encouragement for you! Creative Mentor Melanie Karlins and I talk about how all humans are creative and why it matters to express what wants to move through us.

You’ll hear:

• The broad range of practices we consider creative,
• Similarities between creativity and sex,
• Medicine for perfectionism and writer’s block
• How lying on the floor or staring out of the window are essential parts of the creative process,
• Making time to show up for creativity and validating that it matters, especially as a mother,
• The necessity and discomfort of setting boundaries for your creative practice,
• Creativity as a radical act in the face of capitalism and patriarchy, &
• The magic of co-regulation and doing it together.

Melanie is a mentor and permission granter for creative women. She creates spaces where you can let your Inner Artist out to play so that you can enjoy the beauty, magic, and delight that comes from reconnecting to your creativity. Wherever you are in relationship to your creativity, Melanie offers support to help you live your most creative life. Whether you are looking to start a daily art practice, write a book, find a way to share your creative services with the world, or just get your hands dirty with ink and tools and clay and paint, she can support you on your creative journey.

Melanie’s website: https://invitedbymelanie.com/

Melanie’s Instagram: https://www.instagram.com/invited.by.melanie/

Carol’s website: https://www.carolanne.com.au/

Book a Clarity Call: https://carolanne.as.me/

Carol’s Instagram: https://www.instagram.com/carolannealive/

What do two Sex, Love and Relationship Coaches think of Bridgerton season 2 on Netflix? Dear Listener, we are vexed! Bee Slêmanîyah and I tangle with what turned us on and off, the way the characters treated each other, what makes for a good relationship, and the allure of emotionally unavailable men.

You’ll hear:

• Why we binged it
• Whether Anthony is a fuckboy
• Harmful relationship dynamics
• Society of the 1800s vs. now (we might not be as far as we think)
• Response to other shows like True Blood and Twilight
• What is being romanticised and is that the message we want?
• Attachment styles and push/pull in relationships
• Erotic blueprints and sexual tension
• Kink & BDSM
• Women’s portrayal and options in society
• Emotional unavailability in potential partners
• Balance between mystery/eroticism and safety/security in relationship
• Interpreting your turn on while watching and using it for your benefit
• Unrealistic portrayals of female sexual pleasure
• Media as a vehicle for cultural messaging
• The show’s attempt at racial diversity and inclusion
• Turn on gas pedals and brakes

Through Trauma Informed, Somatic, Attachment Therapy and Coaching, in Sex, Love, & Relationships, Bee thrives on integrating shadow and light, bringing ones multiple truths and selves into their authentic dance— of pleasure, play, harmony, and belonging, while savouring all colours of the palette as the sacred and perfect parts of the humxn experience that they are.

From Trauma, Tantra, to Taboo, Bee’s work can be described as radical alchemy; holding spaces which allow humxns to come into their full spectrum authentic selves, and have pleasure based lives of Conscious Sex, Radical Love, and Evolutionary Relationships.

As a kinky, queer, genderfull, BBIBOC, immigrant, parent, and performing artist, Bee loves serving folx with parallel lived experience, in marginalised communities, while also being deeply passionate about working with men, and revolutionizing dating, intimacy, and relating, (for all genders), with singles and in couples.

Bee’s Instagram: https://www.instagram.com/itsbeexox/

Support Bee and their content: https://www.buymeacoffee.com/itsbeexox

Carol’s website: https://www.carolanne.com.au/

Book a Clarity Call: https://carolanne.as.me/

Carol’s Instagram: https://www.instagram.com/carolannealive/

Dr. Sonali Deepika joins me for a silky conversation on sensuality: what, how, and why! We cover feeling deserving of pleasure, discerning pleasure that is good for us, the power of sensation, experiences of shame and self hatred, our relationships with our bodies, and how oppression lives in the body.

Dr. Sonali Deepika is a lifelong learner who after practicing psychiatry for many years decided to pursue her passion for holistic healing in support of the embodiment of the soul's purpose. She discovered this work while living across the globe and found the greatest journey to be that of truly coming home to her body. Her heart-centered calling is to guide others on this luscious, magical path to connect to their sacred ground.

Find Sonali on her website https://www.iamsacredground.com/ and on Instagram https://www.instagram.com/iamsacredground/.

To book a free Clarity Call with me, visit https://www.carolanne.com.au/work-with-me and find me on Instagram https://www.instagram.com/carolannealive/.

This conversation with Mari de Luna is not your average blowjob tutorial! We talk about having more power and pleasure in your sex life, using blowjobs as an example, but we go much deeper than licking an ice cream cone. Mari shares the three stages of sexual empowerment which are a solid and sexy foundation for all the experiences you desire to have!

This conversation centers the experiences of people who have been socialised as girls and women, and who play with penises, but if that’s not you, plenty still applies.

Mari de Luna is a trauma-informed Women’s Empowerment coach, who helps women suffering from low libido create the Epic Sex Life they crave for themselves. She blends mindful living, positive psychology and her most recent studies in NeoTantra and Taoism, for a holistic approach to guide women on a journey of self discovery.

She works with an integrated holistic system, that addresses very deeply the body and the mind to promote profound transformation with long lasting results.

Find Mari on her website https://marideluna.com/ and on Instagram https://www.instagram.com/marideluna_empowered/.

To book a free Clarity Call with me, visit https://www.carolanne.com.au/work-with-me and find me on Instagram https://www.instagram.com/carolannealive/.

Enter the Podcast Anniversary Giveaway: https://forms.gle/bXetWRKwausJ4UEu5

Renée Hilliard shares her experience transitioning careers from ob/gyn physician to intimacy and relationship coach, what conventional Western medicine does and does not do well, and the power of working with the mind-body connection.

Renée Hilliard is a certified intimacy and relationship coach. She transitioned to coaching after working as an ob/gyn physician for 20 years. She takes a holistic approach to caring for people's mind, body and spirit. A recovering perfectionist and people pleaser, she supports people now to live their best lives and find deeper intimacy with the powerful me-dicine of developing radical self care, body awareness, self knowledge and cultivating pleasure.

Find Renée on her website https://reneehilliard.com/ and on Instagram https://www.instagram.com/reneehilliardmd/, or contact her by email at drrenee@reneehilliard.com.

To book a free Clarity Call with me, visit carolanne.com.au/work-with-me and find me on Instagram https://www.instagram.com/carolannealive/.

Enter the Podcast Anniversary Giveaway: https://forms.gle/bXetWRKwausJ4UEu5

This episode is a balm for anyone who feels panicked or uncomfortable in the face of uncertainty! Ellen May (aka Magical Ellen) shares a trauma-informed and delightfully quirky approach which is just the medicine for these times.

How do we tend to our stress around the unknown? And how does reframing uncertainty into the mystery help us navigate it with delight?

We cover why uncertainty can be so scary, the window of tolerance and resilience in the nervous system, the power of receiving support, and nourishing vs. codependent support relationships. Just listening to the way she talks about the unknown is inspiring! The conversation finishes with Ellen’s transmission around enoughness, which is a gentle breeze of relief and permission.

Ellen helps her clients navigate big and small life changes, and initiate themselves into their weirdest, wildest dreams. She’s an art therapist and coach, trained in Somatic Experiencing.

Mostly she wants people to know, deep in their bones, that they are powerful - and to be able to access that power to create lives that FIT. And the best way she knows to guide people on this journey is to dance with the unknown. She holds up a lantern in the dark, and holds gentle, permissive and highly trauma aware space for seekers who know deep in their bones that there’s more to life than what they’re experiencing, and she helps them heal the hurts that stop them from living their dreams, and create lives that feel like magic.

Find Ellen in her Facebook group The Grand Adventure and on her website.

To book a free Clarity Call with me, click here, and find me on Instagram.

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Laetitia and I have a conversation about how to balance discipline by bringing in more flow, and opening yourself to receive spiritual wisdom to take the next right step in work and life. We cover:

• How to take inspired action which comes with its own momentum
  
• Laetitia’s trusty rituals, and how she weaves them into her life as the mum of two young girls to replenish and center herself
  
• Working with goddesses to tap into your true whole self
  
• Discerning the voice of intuition from the voice of ego and fear
  
• Embracing your shadow (and what really is the shadow!) to step into your power

Laetitia is a holistic business coach who helps womxn leaders & entrepreneurs make shifts to lead an aligned & intentional life. She supports them to spark the light within them and become their own muse.

She’s making ancient spiritual wisdom accessible for busy modern-day women. She has solid grounding in mindfulness and spirituality, along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background. She incorporates her 12+ years in business and leadership to guide womxn to create soulful businesses and achieve the lifestyle of their dreams.

Find Laetitia on Instagram and in her Essential Shift Collective private and free Facebook group. Work with her through her Empower You Program (1 on 1 Holistic Business Coaching), Essential Alchemy Membership, and Goddess Embodiment Sisterhood (Intimate Group Coaching Program).

Book a free no pressure Clarity Call with me to explore your challenges and desires and whether we’re a fit, and connect with me on Instagram.

Review this podcast on iTunes and share it, then enter here for a chance to win a handwritten letter, personalised audio practice, or pussy/body connection ritual with me!

In this passionate and life affirming conversation, I speak with Amy Towle about reclaiming the pleasurable and reproductive parts of our bodies, particularly for those of us who identify as women, and what happens in our lived experience when we go there.

We are also celebrating the one year anniversary of this podcast, with so much gratitude to all guests and listeners!

We cover:

• the language we use to talk about the pleasurable and reproductive parts of our bodies
  
• the epidemic of women’s health issues and how the medical profession doesn’t have all the answers
  
• how sexuality and pleasure have become taboo and removed from every area of our lives, and the power of bringing them back
  
• self responsibility and support, the role of a practitioner and the role of the individual
  
• a glorious description of the full structure of the clitoris

Some of what we discuss applies to anyone with a vulva, vagina, and uterus, even if you’ve had a hysterectomy or similar, and some applies to anyone who was socialised as a girl/woman.

Amy Towle is the creator of Temple Of She, a space only for the Willing Woman.  Amy supports women to be practitioners in the revolution of the feminine.  As a Yoni Massage Practitioner and trainer, Certified Intuitive Guide and Registered Midwife, Amy has over a decade of experience working with women in powerful, yet vulnerable exploration.

Find Amy all over at Temple of She: Website www.templeofshe.com.au, Instagram www.instagram.com/temple.of.she, Facebook www.facebook.com/TempleofsheAmyTowle, YouTube www.youtube.com/c/TempleOfShe

To book a free Clarity Call with me, visit carolanne.com.au/work-with-me and find me on Instagram www.instagram.com/carolannealive.

In this more personal episode, I talk with my partner Shanti about our relationship, including:

• What we love about ourselves and what we see in each other
  
• Building a culture of honesty and vulnerability
  
• Communication and conflict resolution
  
• One of my biggest fears
  
• A reframe on commitment and how people change over time
  

The one year anniversary of this podcast is coming up in a couple of weeks and I am so grateful to you who listen and to all of my guests for co-creating this audio web!

I’m currently taking on new clients for my Homecoming Coaching Package, which is designed to guide you home to your body and your sensual, sexual nature in a gentle and trauma aware way. If you sign up by Friday the 13th of November, I’m offering a bonus Sensual Homecoming Ritual session to initiate our work together!

If you are curious about Homecoming, book a free no pressure Clarity Call here: www.carolanne.com.au/work-with-me.

Connect with me on Instagram: www.instagram.com/carolannealive.

This is a verbal love letter from me in my backyard, with my bird friends featuring as special guests in the background, on how knowing yourself as nature engenders more self-kindness and understanding.

I talk about how all humans experience seasons and cycles in their lives, how we are not separate from nature, and how this understanding softens our suffering and resistance.

I work one on one with my clients to support them in coming home to their bodies and their sensual, sexual nature. I offer a free one hour Clarity Call to talk about what you’re struggling with, what you really want, and if we are a fit to work together. For more on what happens during a Clarity Call and to book one, visit my website: www.carolanne.com.au/work-with-me.

Connect with me on Instagram for playful reels, my thoughts on embodiment and sensuality, and photos of whatever natural wonder is capturing my curiosity: www.instagram.com/carolannealive.