Previa Alliance Podcast – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.
Previa Alliance Podcast
Previa Alliance Team
Fréquence : 1 épisode/7j. Total Éps: 216
There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a maternal mental health disorder it affects not only them, their babies, partners, and families - it impacts our communities.
In the Previa Alliance Podcast series, Sarah Parkhurst and Whitney Gay are giving air to a vastly untapped topic by creating a space for their guests — including survivors of PMADs and healthcare professionals in maternal mental health — to share their experiences and expertise openly. And in doing so, Sarah and Whitney make it easy to dig deep and get real about the facts of perinatal mental health, fostering discussions about the raw realities of motherhood. Not only will Previa Alliance Podcast listeners walk away from each episode with a sense of belonging, they’ll also be armed with evidence-based tools for healing, coping mechanisms, and the language to identify the signs and symptoms of PMADs — the necessary first steps in a path to treatment. The Previa Alliance Podcast series is intended for anyone considering pregnancy, currently pregnant, and postpartum as well as the families and communities who support them.
Sarah Parkhurst
Previa Alliance Podcast Co-host; Founder & CEO of Previa Alliance
A postpartum depression survivor and mom to two boys, Sarah is on a mission to destigmatize the experiences of perinatal mood and anxiety disorders (PMADs), and to educate the world on the complex reality of being a mom. Sarah has been working tirelessly to bring to light the experiences of women who have not only suffered a maternal mental health crisis but who have survived it and rebuilt their lives. By empowering women to share their own experiences, by sharing expert advice and trusted resources, and by advocating for health care providers and employers to provide support for these women and their families, Sarah believes as a society we can minimize the impact of the current maternal mental health crisis, while staving off future ones.
Whitney Gay
Previa Alliance Podcast Co-host; licensed clinician and therapist
For the past ten years, Whitney has been committed to helping women heal from the trauma of a postpartum mental health crisis as well as process the grief of a miscarriage or the loss of a baby. She believes that the power of compassion paired with developing critical coping skills helps moms to heal, rebuild, and eventually thrive. In the Previa Alliance Podcast series, Whitney not only shares her professional expertise, but also her own personal experiences of motherhood and recovery from grief.
Follow us on Instagram @Previa.Alliance
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
Aucun classement récent disponible
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://www.postpartum.net/
178 partages
- https://countthekicks.org/
111 partages
- https://www.thelazygeniuscollective.com/
71 partages
- https://www.instagram.com/mommy.labornurse
585 partages
- https://www.instagram.com/ourhomeourpride
34 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 58%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
Pregnant for the Holidays? What to Tell Your Boss (and When)
Saison 1 · Épisode 187
lundi 17 novembre 2025 • Durée 36:08
The holidays are here—and for many moms-to-be, that means sharing pregnancy news with family. But after the excitement comes another big question: when and how do I tell my boss?
In this episode, Sarah talks with Aria Allen, attorney and workplace rights advocate, about what every pregnant employee should know. From timing your announcement to accommodations and maternity leave, this conversation will leave you feeling prepared and confident heading into the season.
Filing A Charge of Discrimination | U.S. Equal Employment Opportunity Commission
Follow Previa Alliance!
Previa Alliance (@previaalliance_) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Love, In-Laws, and Leftovers: Navigating Holiday Conflicts Together
Saison 1 · Épisode 186
lundi 10 novembre 2025 • Durée 43:29
The holidays can be magical—but they can also bring out family drama, money stress, and fights over whose parents to visit first. Sound familiar?
In this episode, Sarah sits down with Erin and Stephen Mitchell from Couples Counseling for Parents to talk about the most common conflicts couples face this time of year. From juggling in-laws to setting boundaries and keeping your partnership strong, they share practical tools to help you stay on the same team and actually enjoy the season together.
More about Erin and Stephen:
Erin and Stephen are the co-founders of Couples Counseling for Parents, a company focused on providing access to research-informed, psychologically sound online education for couples. Both have a clinical education—Stephen, a PhD in medical family therapy, and Erin, a master’s degree in counseling psychology—and they have a combined 23 years of experience providing counseling and education. They have been married for 16 years and have three kids.
Visit them on Instagram @couples.counseling.for.parents
Visit their website at https://couplescounselingforparents.com/.
Follow Previa Alliance!
Previa Alliance (@previaalliance_) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Previa Playback: Anxiety During Pregnancy
Saison 1 · Épisode 177
lundi 8 septembre 2025 • Durée 15:31
What if I can't do this? Is the baby, ok? Why do I feel this way?
Sound familiar? Pregnancy anxiety is common but often not talked about. Listen in as the ladies break down why you may experience anxiety during pregnancy and how to manage it.
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Why We Don't Do Resolutions
Saison 1 · Épisode 87
lundi 1 janvier 2024 • Durée 24:16
Happy New Year! Have you ever found yourself a few months into the new year frustrated with your progress toward unrealistic resolutions? If so, then you must join Sarah and Whitney for the first podcast of 2024 as Whitney shares her strategy for leaning into the new year with a positive mindset and with goals that are more in line with motherhood, fitness, and personal growth.
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Surviving the Post-Holiday Crash
Saison 1 · Épisode 86
lundi 25 décembre 2023 • Durée 14:07
Ever found yourself in the post-holiday hangover we affectionately term the 'Christmas Crash'? You're not alone. This episode is a warm hug for those wrestling with the array of emotions that swarm us after the Christmas high dissipates and we're left in an odd limbo before the New Year. We're sending out a heartening message of grace, self-care, and the power of getting back to your routine - the activities that sprinkle joy and balance in your life. So, here's to surviving the 'Christmas Crash' and marching into the New Year with renewed spirit!
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
High-Risk Pregnancy and the NICU Experience with Hannah Griffin
Saison 1 · Épisode 85
lundi 18 décembre 2023 • Durée 49:46
Ladies, picture this: you're pregnant with your much-awaited baby, but instead of basking in joy, you're dealing with high blood pressure, dysautonomia, and a constant cloud of uncertainty. Not the most heartwarming image, is it? This week, Sarah sits down with the brave and inspiring Hannah Griffin, now a mother to baby Amelia, to shed light on the often unspoken health struggles during pregnancy. Trust us, this is an episode you won't want to miss.
Hannah's Instagram: @bighairedhannah
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Interview with Chelsea Hobbs: An Intimate Journey of Motherhood
Saison 1 · Épisode 84
lundi 11 décembre 2023 • Durée 45:26
Chelsea Hobbs, acclaimed for her prolific work in TV and films, joins Sarah to share with us her intimate journey of motherhood. Advocating for maternal mental health, Chelsea shares her struggles of being a working mom in the entertainment industry, shedding light on the often overlooked issues such as the heartbreak of experiencing a miscarriage while on set. Her story is a powerful reminder that no matter how challenging motherhood can be, as women, we are never alone in our struggles.
Chelsea's Facebook: @chelseaxhobbs
Chelsea's Instagram: @chelseaxhobbs
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Hey Whitney Holiday Edition!
Saison 1 · Épisode 83
lundi 4 décembre 2023 • Durée 25:28
Join Sarah and Whitney as they get candid about their own experiences navigating tricky family dynamics around the holidays. From tussling with relatives over politics to setting boundaries with confrontational kin, they shed light on it all. They even tackle an unusual scenario involving a grandmother-to-be who insists on being called "mom" by her soon-to-be-born grandson, and how you can peacefully address such peculiar situations. So, tune in for a hearty chat over a cup of hot cocoa, and remember, it's okay to put your needs first!
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Solid Starts
Saison 1 · Épisode 82
lundi 27 novembre 2023 • Durée 41:28
Ok time to start solids - Doctor
How, what, when…help! - All parents
As a parent, do you ever feel lost when it comes to feeding your baby solid foods? Do you worry about allergens, picky eaters, and the chaos of mealtime routines? You're not alone. This episode features a conversation with Kary Rappaport Executive director from Solid Starts, a pediatric occupational therapist and lactation consultant whose work has been shaped by her own experience with postpartum anxiety. Kary’s approach to infant feeding offers a refreshing perspective and practical guidance, which we unpack over the course of our chat. From how to start with solids, allergens, and problem solving techniques to tricky mealtime behavior, this is has it all!
Solid Starts Food database First Foods for Babies Starting Solids - Solid Starts
Check out Solid Starts for helpful guides and courses.
More about Kary Rappaport - Executive Director of Solid Starts PRO
A mom of two, Kary specializes in family mealtime dynamics and eating issues across the spectrum, from breast and bottle feeding challenges and picky eating, to dysphagia, tube feeding, and complex food refusal. Kary has extensive, wide-ranging work experience from outpatient therapy, to pediatric acute care in a high acuity NICU, to in-home settings and Well Child visits, all supporting families and children with eating and swallowing. Kary has worked with thousands of infants and children as they learn to eat, and she has taught parents and medical professionals on this topic for nearly two decades.
Solid Starts is the leading institution on how to introduce real food to babies. We are a multi-disciplinary team made up of doctors, feeding therapists, dietitians, and researchers focused on providing evidence-based information on introducing solid food to babies and navigating picky eating in toddlerhood. Central to our mission is the free First Foods Database®, an award-winning app and database of foods from around the world.
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Maintaining a Thankful Heart in Chaos and Grief
Saison 1 · Épisode 81
lundi 20 novembre 2023 • Durée 20:00
Along with the joy of Thanksgiving comes the stress of expectations and the memories of loved ones we've lost. So, how can we juggle the demands of the holiday season while bearing the weight of grief? Sarah and Whitney unpack this delicate topic, offering insights into maintaining your mental health while navigating holiday chaos.
Follow Previa Alliance!
Previa Alliance (@previa.alliance) • Instagram photos and videos
Previa Alliance Podcast (@previapodcast) • Instagram photos and videos
Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Podcasts Similaires Basées sur le Contenu
