Permission To Thrive with Suzi Lula – Détails, épisodes et analyse

👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist

Next certification starts on January 30, 2025

👉 Imagine this: A young child falls off their bike, scrapes their knee, and runs to their mom. 

Sure, they need a band-aid, but what they really need is an emotional hug. 

That “Oh my gosh, honey, I can see you’re hurting. I’m right here for you” kind of hug. 

It’s the hug that heals, not the band-aid. 

The same goes for our emotional wounds — they need to be met and healed at the emotional level, not just the intellectual level. 🧠❤️

🎙In this week’s episode of *Permission to Thrive,* I’m diving deep into the transformative power of Soul Psychology and why healing from the heart, the soul, is essential. 

Here’s what you can expect to learn from this episode:

🌀 the importance of studying not just the mind but the soul,

🌀 how modern psychology is missing an important step in the healing process,

🌀 a tip for how to call safety and compassion into your heart throughout your healing journey.

Healing isn't just about understanding what's wrong — it's about feeling it and bringing love and compassion to those parts of ourselves. 

I am so passionate about this subject, and I can’t wait for you to listen! 

This solo convo will nourish you on a soul level 💙.

“Soul Psychology Will Change Your Life” 

👉 Do you have a question you’d like me to answer on the podcast?

Just email your question to ⁠Team@suzilula.com

⁠

Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!

Thank you for your support! Your shares, subscriptions, and reviews are incredible. 

We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. 

Until next week, give yourself permission to thrive. Much love!

Connect with Suzi Lula at ⁠https://suzilula.com/⁠

Facebook: ⁠https://www.facebook.com/SuziLula⁠

IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠
YouTube: ⁠https://www.youtube.com/@SuziLula

Fun fact: I took a meditation class when I was 16 y/o because I thought the teacher was cute 😏. Decades later, here I am – meditating every single day without fail! 

While my original reason for getting into meditation wasn’t entirely “spiritually-focused,” it turned out to be one of the biggest blessings of my life. 

That practice has been the most powerful tool in my journey from my “messy” moments to becoming the more mindful, present person I aim to be today (though, trust me, we all have our days).

In this week’s episode of *Permission to Thrive*, I dive into:

🌀 the gratitude I have for my dark and lonely childhood experience,

🌀 the power of having a safe person — and why it’s equally important to learn how to create that safety within ourselves,

🌀 how meditation has been my anchor through it all, helping me heal from past wounds and find calm in the chaos.

🎙 New episode is out TODAY! 

👉Tune if you’re curious about how these tools can help you on your own healing journey! 

👉 Do you have a question you’d like me to answer on the podcast?

Just email your question to ⁠Team@suzilula.com

⁠

Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!

Thank you for your support! Your shares, subscriptions, and reviews are incredible. 

We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. 

Until next week, give yourself permission to thrive. Much love!

Connect with Suzi Lula at ⁠https://suzilula.com/⁠

Facebook: ⁠https://www.facebook.com/SuziLula⁠

IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

YouTube: ⁠https://www.youtube.com/@SuziLula

Click Here to Enroll for the ⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child

When: September 26 & 27 @ 11 am PST

⁠

ADDICTION is such a layered life experience

Growing up in a family where addiction was/is present can teach us false beliefs about control and what it means to be worthy. 

We often think that if we're just “good enough”, we can “fix” things or people around us. This episode is a heartfelt exploration of these themes and more.

I am so grateful for my guest, Joye Madden, one of my amazing Soul Psychology Coaches, for being willing to be so vulnerable and open with me during this conversation, and I just know that her insights will make you feel seen and heard.

🎙In Episode 69 — “Healing Family Trauma with Joye Madden” — we discuss: 

🌀 how the survival skills we develop as kids can turn into unhealthy coping strategies as adults,

🌀 the need to accept that you can't please everyone (and that this is not only, OK, but ultimately so FREEING), 

🌀 the powerful lesson of not taking anything personally (and I really mean ANYTHING).

Tune into this week's episode of *Permission to Thrive* and absorb some wonderful wisdom from this very special guest, Joye Madden, who shows us what doing the work looks like!.

Whether you struggle with addiction or know someone who does, this episode is for you 💙.

👉 Do you have a question you’d like me to answer on the podcast?

Just email your question to ⁠Team@suzilula.com

⁠

Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!

Thank you for your support! Your shares, subscriptions, and reviews are incredible. 

We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. 

Until next week, give yourself permission to thrive. Much love!

Connect with Suzi Lula at ⁠https://suzilula.com/⁠

Facebook: ⁠https://www.facebook.com/SuziLula⁠

IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠
YouTube: ⁠https://www.youtube.com/@SuziLula

Episode Notes: 

I’m so excited for you to hear this authentic and powerful conversation with my dear friend and esteemed colleague, Dr Shefali.

In this conversation, we talk about:

🌀 What it really looks like to thrive - which may surprise you!

🌀 Why it’s so challenging for us to give ourselves permission to thrive - and why it’s equally important that we do so!

🌀 Dr Shefali shares vulnerably about her own journey, life lessons  and how she navigates them

🌀 Why Sisterhood and community is so important at this time in history

🌀How men and women will come together in harmony

🌀 Our online holistic women’s community, LUMINOUS!

🌀What we can do to live our life to it’ fullest!

Dr. Shefali Tsabary BIO:

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients.

She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her newest book is The Parenting Map.

You can find Dr. Shefali at:

Instagram doctorshefali ,

Facebook Dr. Shefali

TikTok doctorshefali

YouTube Dr. Shefali

About Leslie and Geno:

Leslie Bost and Geno Laplaca are two of my bright, shining Soul Care Coaches, I certify individuals in the field of Spiritual Psychology.

They are both certified through my Spiritual Psychology Academy, and they are both certified also as Conscious Parenting Coaches by Dr.Shefali, and they are trauma informed through the work of Dr. Gabor Maté. 

Geno, Leslie and I set an intention for this episode to feel so intimate and inviting. We wanted the feeling to be like we were having tea in Paris.

So, we're inviting you to imagine that you are having tea with us … in Paris!

In this episode, we talk about:

🌀 The courage that it takes to break free from cultural and family messages to truly live our most free and authentic life, the life that you came here to live in only the way that you can live it.

🌀 How to redefine our lives from the inside out to create the life that is true to our most Authentic Self

🌀 How easy it is for us, especially as women to succumb to the outer pressures and messages and to abandon ourselves

🌀 How to learn to have the courage to be true to ourselves, to live a life of Self Connection rather than Self ABandonment 

🌀 How you can have compassion for the most judgmental and critical parts of yourselves. 

🌀 Leslie shares a centering process that she uses to connect us all to our own sense of WORTH. 

🌀 And we all share intimate, transparent examples from our own lives

Leslie and Geno are proof that we have the power to transform our cultural messaging and that we are each and all here to Shine and to Thrive. 

So relax, maybe get your cup of tea and join us in Paris!

You can follow Leslie on her:

IG https://www.instagram.com/leslie_bost/

Website: https://www.sabiosparenting.com/

And you can also follow Geno on her:

IG https://www.instagram.com/bekindandpresent/

Hi everyone,

This is a very spontaneous, personal and vulnerable conversation about long term relationships!

Today, I’m talking about my 22-year marriage / spiritual partnership with Jami and what I’ve learned about myself and what I’ve learned about creating thriving long term, intimate relationships.

I this episode, I talk about:

🌀 Marrying MYSELF first and foremost and what that looks like to me

🌀 My marriage mantra: I didn’t get married to stop dating! 

🌀    How I’ve gotten through some of the challenging times

🌀 My “Inner Divorce” that actually SAVED my marriage

🌀 How we transform this antiquated institution of marriage into a true spiritual partnership

🌀 how a commitment to your partner is equally a commitment to yourself

🌀 the importance of “dating yourself” and how it enhances the energy in your relationship

how thinking of your relationship as a Spiritual Partnership rather than a marriage can transform your relationship

🌀 how negative self-talk is hurting your partnership as well as yourself

If you want to thrive in your relationships, this episode is for you.

For information and to join the wait list for my Soul Care Coaching Certification in the study of Spiritual Psychology - the next 5 Month Certification begins January 2024.

Click the below link to learn more:

Soul Care Coaching™ Certification (Collective 3) | The Soul Care (suzilula.com)

In this week's very personal episode of *Permission to Thrive,* Soul Psychology Coach, Joe Argazzi and I explore my vulnerable “BREAKTHROUGH TO TRUE ABUNDANCE”

We get into all sorts of eye-opening dialogues, including convos discussing:

🌀 how to come back to your authentic self when feeling “separate” from who you really are,

🌀how meditation and other mindfulness practices can help you sit with the uncomfortable emotions our society teaches us to avoid,

🌀 how the marriage you have with yourself with be the source of your most profound spiritual awakening…

…& so much more!

LOTS of revelations were had on this episode and I can’t WAIT for you to tune in as we discover them!

👉 Do you have a question you’d like me to answer on the podcast?

Just email your question to ⁠Team@suzilula.com⁠

Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!

Thank you for your support! Your shares, subscriptions, and reviews are incredible.

We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.

Until next week, give yourself permission to thrive. Much love!

Connect with Suzi Lula at ⁠https://suzilula.com/⁠

Facebook: ⁠https://www.facebook.com/SuziLula⁠

IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

YouTube: ⁠https://www.youtube.com/@SuziLula

Episode Notes:

 In our conversation, we spoke about:

🌀 Rev Michael’s own personal journey of thriving in his life

🌀 How to learn to navigate the messy in our lives and move from merely surviving to true thriving in our lives

🌀 How we are all here to go from “role” to “Soul” and then bring your Soul energy back into your roles in life

🌀 How to go from the “role” of a Mother to the “Soul” of a Mother, the “role” of a parent to the “Soul” of a parent

🌀 The real thing that our children need from us to Thrive

🌀 How to create the conditions for our children - and everyone in our lives - to truly Thrive

🌀 His personal journey to learn to REST!! And why rest is so important for all of us on our journey to Thrive!

And so much more!

If you are leaving inspired, then I would ask that you share this to someone in your life that you would like to see thrive! Review… 

Give yourself …

So …

About Michael:

Michael Bernard Beckwith is the Founder and CEO of Agape International Spiritual Center, a trans-denominational global community based in Los Angeles. Highly regarded for its cultural, racial, and spiritual diversity and inclusivity,

Three of his books—Life Visioning, Spiritual Liberation, and TranscenDance  Expanded—have received the prestigious Nautilus Award. His new podcast, Take Back Your Mind with Michael B. Beckwith, is available on YouTube, Apple Podcasts, Spotify, Google Podcasts, and wherever you get your podcasts. For more information visit:  agapelive.com and michaelbeckwith.com. 

You are in for such a treat today, because I am in conversation with MBB!

This conversation is so near and dear to my heart and I think it will be to yours as well. Michael Beckwith was so open and transparent about his own life, that I know it will inspire you in yours!

It’s such a personal, intimate and real conversation filled with such wisdom! I know you have the potential to leave this conversation expanded and transformed!

For those of you who aren’t familiar with MBB, I introduce him at the beginning of our conversation.

You guys know I’m a sucker for some inner child healing 😉. I loved EVERY SECOND of my conversation with the lovely Mackenzie Buck, an almost-30-year-old Content Creator and Yoga Instructor already full of so much wisdom and authenticity.

Talking to her left me feeling so inspired and hopeful for the generation of young women that will one day soon be at the helm of our society — and I know this convo will do the same for you, too!

AND it will inspire you to perhaps make some changes in the way that you are living your life!

Tune into Episode 64 of *Permission to Thrive* — “It’s All Made Up: Lessons I Learned During My 20s — and walk away with some insights on:

🌀 lies we were all told (or will be told) in our 20s

🌀 who you should REALLY go to for life advice

🌀 the trick for staying consistent with your wellness practices…

…& so much more!

👉 Do you have a question you’d like me to answer on the podcast?

Just email your question to ⁠Team@suzilula.com⁠

Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!

Thank you for your support! Your shares, subscriptions, and reviews are incredible.

We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.

Until next week, give yourself permission to thrive. Much love!

Connect with Suzi Lula at ⁠https://suzilula.com/⁠

Facebook: ⁠https://www.facebook.com/SuziLula⁠

IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

YouTube: ⁠https://www.youtube.com/@SuziLula

In today's episode of Permission to Thrive,  I dive deep into:

🌀 my journey with meditation since the young age of 16

🌀 how meditation is designed to help you develop a relationship with your most authentic self 

🌀 tips for using meditation to show up as the best version of yourself to your partner, friends, and loved ones (or really anyone who crosses your path) ...

…& more!

Whether you're a seasoned meditator or just starting, there's something in this episode for everyone!

Tune in to learn how you can ELEVATE your practice and bring this sense of calm and centeredness into your daily life!

And if you know someone who could benefit from this message, drop their handle in the comments below! 

💙 Let's spread the light together 💙.

👉 Do you have a question you’d like me to answer on the podcast?

Just email your question to ⁠Team@suzilula.com

⁠

Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!

Thank you for your support! Your shares, subscriptions, and reviews are incredible. 

We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. 

Until next week, give yourself permission to thrive.

Much love!

Connect with Suzi Lula at ⁠https://suzilula.com/⁠

Facebook: ⁠https://www.facebook.com/SuziLula⁠

IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

YouTube: ⁠https://www.youtube.com/@SuziLula