Not From Concentrate – Détails, épisodes et analyse
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A lot of food, a little bit all over the place. A food podcast for busy brains from cook/writer/mom/ADHD-er Catherine Smart.
Tune in for conversations with chefs, authors, creators, and neurodivergent food lovers. We talk personal and professional journeys, sparking creativity, calming chaos, and putting our attention where it matters most. Together, we find joy in (and out of) the kitchen.
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See all- https://catherinesmart.substack.com/
98 partages
- https://www.catherinesmart.com/podcast
84 partages
- https://www.americastestkitchen.com/
26 partages
- https://www.instagram.com/catherinesmart_
84 partages
- https://www.instagram.com/sallyekus
13 partages
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You Can Cook Indian Food at Home with Heartland Masala
mardi 26 mai 2026 • Durée 45:42
When Indian food is on the menu at Catherine’s house, it usually means ordering dosa, saag paneer, and cauliflower Manchurian from a favorite local spot. But why do so many of us love eating Indian food while feeling intimidated to cook it at home?
This week, Catherine is joined by Auyon and Jyoti Mukharji, the son-mother duo behind Heartland Masala, for a warm, funny, and practical conversation about bringing Indian cooking into your own kitchen.
They talk about:
- Why Indian home cooking doesn’t have to feel overwhelming
- Building confidence with spices, techniques, and pantry staples
- Family recipes, tradition, and adaptation across generations
- What American home cooks often misunderstand about Indian food
- How Heartland Masala makes this rich culinary tradition more accessible
Whether you’ve always wanted to dust off your spice grinder or you’re simply curious to learn more about the depth and diversity of Indian cuisine, this episode is a delicious place to start.
Subscribe to the newsletter at catherinesmart.com for companion essays, recipes, and more from Not From Concentrate.
Veg Forward Local Hawai'i Food with Alana Kysar
mardi 19 mai 2026 • Durée 41:30
This week, Catherine chats with cookbook author, photographer, and recipe developer Alana Kysar about the rich, comforting world of local Hawaii food — and how she transformed some of Hawaii’s most beloved flavors into vegetable-forward recipes in her new cookbook, Aloha Veggies.
They dive into the cultural influences that shape Hawaii’s culinary identity, and why dishes like katsu, laulau, poke, and plate lunches are about so much more than vacation food. Alana also shares what it’s like to photograph her own cookbooks, navigate the modern food media landscape, and build a creative career that spans blogging, writing, recipe development, and photography.
Plus:
- Why Hawaii cuisine is far cozier (and more comforting) than people expect
- The surprising challenge of “vegifying” traditional dishes
- What Alana always keeps in her pantry
- The creative freedom of writing a second cookbook
- How California changed the way she thinks about vegetables
- Cleaning as a strategy for calming a busy brain
If you love food, Hawaii, cookbooks, creativity, or thoughtful conversations about cooking and culture, this episode is for you.
Follow Not From Concentrate wherever you get your podcasts.
Small-Batch Bread for Busy Brains: Rebecca Eisenberg on Baking + ADHD-Proofing the Kitchen
mardi 17 mars 2026 • Durée 46:52
Today we talk with Rebecca Eisenberg, content creator author of the Practical Kitchen blog, and the forthcoming “Small-Batch Breads” cookbook. In addition being a baker, Rebecca is an ADHDer and she shares strategies for thriving in the kitchen and managing her busy brain.
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Sign up for the NFC newsletter here: https://catherinesmart.substack.com/
Check out Catherine's website: https://www.catherinesmart.com/podcast
Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/
Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf
Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_
Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX
Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0
Connect with Catherine:
The Not From Concentrate Podcast Instagram
The Not from Concentrate Tiktok
Connect with Rebecca Eisenberg:
Preorder Rebecca’s upcoming cookbook “Small-Batch Breads”
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer
How to Get a Cookbook Deal: Literary Agent Sally Ekus on Pitching, Publishing & Food Media
mardi 10 mars 2026 • Durée 49:16
On this episode of Not From Concentrate, Sally Ekus shares her journey from growing up in a culinary publicity household to becoming a successful literary agent herself, despite studying social work during college. Sally talks about how getting into improv comedy has helped to shape her professional life as a publisher, particularly in redefining her relationship with fear and failure. As a true pro, she offers helpful insights into finding an agent for those wanting to pitch a cookbook. Their honest discussion emphasizes the importance of community support, self-care, and staying true to one's creative vision amidst the chaos ensuing around us, and in our own kitchens and brains.
Click Here to sign up for the Not From Concentrate newsletter
Sign up for the NFC newsletter here: https://catherinesmart.substack.com/
Check out Catherine's website: https://www.catherinesmart.com/podcast
Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/
Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf
Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_
Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX
Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0
Connect with Catherine:
The Not From Concentrate Podcast Instagram
The Not from Concentrate Tiktok
Connect with Sally Ekus:
Sally’s Substack, where you can find Not So Secret Agent
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer
Bake Better Cookies with Mallory Oniki of The Palatable Life/Cookie Club Cookbook
mardi 3 mars 2026 • Durée 37:22
Mallory Oniki of @thepalatablelife joins us to talk cookies, recipe testing, the ups and downs of creator life, and her first cook book, Cookie Club!
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer
Zoë Komarin Wants You to Get Loose in the Kitchen
mardi 24 février 2026 • Durée 45:23
On this episode of Not From Concentrate, Catherine Smart interviews Zoë Komarin, who shares her culinary journey from the fashion industry to the world of food. She discusses her passion project “MouthBrain” '— the connection between food memories and experiences— and emphasizes the importance of personal connections in cooking. Zoë explains her approach as a food curator, focusing on personalization and simplification in the kitchen to inspire creativity. She discusses her unique approach to teaching cooking through her MouthBrain sessions, where participants are encouraged to be creative and adventurous in the kitchen. Zoë also offers thoughtful insights on how to start cooking with your kids, and the joy and messiness that comes with it.
Click Here to sign up for the Not From Concentrate newsletter
Sign up for the NFC newsletter here: https://catherinesmart.substack.com/
Check out Catherine's website: https://www.catherinesmart.com/podcast
Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/
Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf
Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_
Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX
Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0
Connect with Catherine:
The Not From Concentrate Podcast Instagram
The Not from Concentrate Tiktok
Connect with Zoë Komarin:
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer
Aaron Cohen of Gracie's Ice Cream: Community, Creativity & Small Business Marketing
mardi 17 février 2026 • Durée 40:58
On this episode of Not From Concentrate, Catherine Smart interviews Aaron Cohen, who shares his multifaceted journey in the culinary world, highlighting his role as a community builder and the owner of Gracie's Ice Cream.
Click Here to sign up for the Not From Concentrate newsletter
Sign up for the NFC newsletter here: https://catherinesmart.substack.com/
Check out Catherine's website: https://www.catherinesmart.com/podcast
Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/
Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf
Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_
Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX
Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0
Connect with Catherine:
The Not From Concentrate Podcast Instagram
The Not from Concentrate Tiktok
Connect with Aaron Cohen:
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer
How a Private Chef and Culinary Creator Preps, Hosts, and Stays Organized in the Kitchen
mardi 10 février 2026 • Durée 51:18
On this episode of Not From Concentrate, Catherine Smart interviews Clare Langan. Clare shares her journey through the culinary world, highlighting her experiences as a private chef/and culinary producer and what it looks like behind the scenes. Clare offers valuable insights into hosting dinner parties at home, including tips on prep & organization. Clare and Catherine discuss the intersection of aesthetics and functionality in cooking, the importance of investing in quality kitchen tools, and the essentials every home cook should have. Clare shares her experiences in collaborating on a cookbook, the challenges and joys of finding her voice in food media, and practical tips for sparking creativity and maintaining organization in the kitchen.
Click Here to sign up for the Not From Concentrate newsletter
Sign up for the NFC newsletter here: https://catherinesmart.substack.com/
Check out Catherine's website: https://www.catherinesmart.com/podcast
Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/
Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf
Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_
Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX
Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0
Connect with Catherine:
The Not From Concentrate Podcast Instagram
The Not from Concentrate Tiktok
Connect with :
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer
Snacking Dinners with Georgia Freedman
mardi 3 février 2026 • Durée 43:42
On this episode of Not From Concentrate, Catherine Smart interviews Georgia Freedman about her new cookbook, 'Snacking Dinners.' They discuss the evolution of cooking styles, the importance of pantry essentials, and the creative process behind developing recipes that cater to both personal and family needs. n this conversation, Georgia shares her insights on the evolving landscape of cooking and recipe creation, emphasizing the importance of personal connection to food. She discusses her approach to writing cookbooks that empower readers to make recipes their own, the challenges of maintaining a generalist career in a niche-focused industry, and the influence of California's diverse culinary landscape on her cooking.
Click Here to sign up for the Not From Concentrate newsletter
Connect with Catherine:
The Not From Concentrate Podcast Instagram
The Not from Concentrate Tiktok
Connect with Georgia Freedman:
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer
Serving Up Queer Joy with Cookbook Author Justin Burke
mardi 27 janvier 2026 • Durée 49:34
On this episode of Not From Concentrate, Catherine Smart interviews queer and nonbinary pastry chef Justin Burke, who discusses his book “Potluck Desserts,” which aims to celebrate the queer and trans community through the lens of food. The discussion explores the significance of potlucks in queer history, personal stories of community building, and the intersection of food, identity, and classism. Justin shares his journey of reclaiming nostalgic recipes and the importance of creating safe spaces for all individuals, regardless of their background. In this engaging conversation, Justin discusses his philosophy on premade versus homemade ingredients, emphasizing the importance of accessibility in recipes and the role of food media in empowering home cooks.
Click Here to sign up for the Not From Concentrate newsletter
Connect with Catherine:
The Not From Concentrate Podcast Instagram
The Not from Concentrate Tiktok
Connect with Justin Burke:
Potluck Desserts: Joyful Recipes to Share with Pride
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer









