Explorez tous les épisodes du podcast Not From Concentrate
| Titre | Date | Durée | |
|---|---|---|---|
| You Can Cook Indian Food at Home with Heartland Masala | 26 May 2026 | 00:45:42 | |
When Indian food is on the menu at Catherine’s house, it usually means ordering dosa, saag paneer, and cauliflower Manchurian from a favorite local spot. But why do so many of us love eating Indian food while feeling intimidated to cook it at home? This week, Catherine is joined by Auyon and Jyoti Mukharji, the son-mother duo behind Heartland Masala, for a warm, funny, and practical conversation about bringing Indian cooking into your own kitchen. They talk about:
Whether you’ve always wanted to dust off your spice grinder or you’re simply curious to learn more about the depth and diversity of Indian cuisine, this episode is a delicious place to start. Subscribe to the newsletter at catherinesmart.com for companion essays, recipes, and more from Not From Concentrate. | |||
| Veg Forward Local Hawai'i Food with Alana Kysar | 19 May 2026 | 00:41:30 | |
This week, Catherine chats with cookbook author, photographer, and recipe developer Alana Kysar about the rich, comforting world of local Hawaii food — and how she transformed some of Hawaii’s most beloved flavors into vegetable-forward recipes in her new cookbook, Aloha Veggies. They dive into the cultural influences that shape Hawaii’s culinary identity, and why dishes like katsu, laulau, poke, and plate lunches are about so much more than vacation food. Alana also shares what it’s like to photograph her own cookbooks, navigate the modern food media landscape, and build a creative career that spans blogging, writing, recipe development, and photography. Plus:
If you love food, Hawaii, cookbooks, creativity, or thoughtful conversations about cooking and culture, this episode is for you. Follow Not From Concentrate wherever you get your podcasts. | |||
| Small-Batch Bread for Busy Brains: Rebecca Eisenberg on Baking + ADHD-Proofing the Kitchen | 17 Mar 2026 | 00:46:52 | |
Today we talk with Rebecca Eisenberg, content creator author of the Practical Kitchen blog, and the forthcoming “Small-Batch Breads” cookbook. In addition being a baker, Rebecca is an ADHDer and she shares strategies for thriving in the kitchen and managing her busy brain. Click Here to sign up for the Not From Concentrate newsletter Sign up for the NFC newsletter here: https://catherinesmart.substack.com/ Check out Catherine's website: https://www.catherinesmart.com/podcast Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/ Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_ Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0 Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Rebecca Eisenberg: Preorder Rebecca’s upcoming cookbook “Small-Batch Breads” Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| How to Get a Cookbook Deal: Literary Agent Sally Ekus on Pitching, Publishing & Food Media | 10 Mar 2026 | 00:49:16 | |
On this episode of Not From Concentrate, Sally Ekus shares her journey from growing up in a culinary publicity household to becoming a successful literary agent herself, despite studying social work during college. Sally talks about how getting into improv comedy has helped to shape her professional life as a publisher, particularly in redefining her relationship with fear and failure. As a true pro, she offers helpful insights into finding an agent for those wanting to pitch a cookbook. Their honest discussion emphasizes the importance of community support, self-care, and staying true to one's creative vision amidst the chaos ensuing around us, and in our own kitchens and brains. Click Here to sign up for the Not From Concentrate newsletter Sign up for the NFC newsletter here: https://catherinesmart.substack.com/ Check out Catherine's website: https://www.catherinesmart.com/podcast Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/ Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_ Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0 Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Sally Ekus: Sally’s Substack, where you can find Not So Secret Agent Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Bake Better Cookies with Mallory Oniki of The Palatable Life/Cookie Club Cookbook | 03 Mar 2026 | 00:37:22 | |
Mallory Oniki of @thepalatablelife joins us to talk cookies, recipe testing, the ups and downs of creator life, and her first cook book, Cookie Club! Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Zoë Komarin Wants You to Get Loose in the Kitchen | 24 Feb 2026 | 00:45:23 | |
On this episode of Not From Concentrate, Catherine Smart interviews Zoë Komarin, who shares her culinary journey from the fashion industry to the world of food. She discusses her passion project “MouthBrain” '— the connection between food memories and experiences— and emphasizes the importance of personal connections in cooking. Zoë explains her approach as a food curator, focusing on personalization and simplification in the kitchen to inspire creativity. She discusses her unique approach to teaching cooking through her MouthBrain sessions, where participants are encouraged to be creative and adventurous in the kitchen. Zoë also offers thoughtful insights on how to start cooking with your kids, and the joy and messiness that comes with it. Click Here to sign up for the Not From Concentrate newsletter Sign up for the NFC newsletter here: https://catherinesmart.substack.com/ Check out Catherine's website: https://www.catherinesmart.com/podcast Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/ Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_ Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0 Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Zoë Komarin: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Aaron Cohen of Gracie's Ice Cream: Community, Creativity & Small Business Marketing | 17 Feb 2026 | 00:40:58 | |
On this episode of Not From Concentrate, Catherine Smart interviews Aaron Cohen, who shares his multifaceted journey in the culinary world, highlighting his role as a community builder and the owner of Gracie's Ice Cream. Click Here to sign up for the Not From Concentrate newsletter Sign up for the NFC newsletter here: https://catherinesmart.substack.com/ Check out Catherine's website: https://www.catherinesmart.com/podcast Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/ Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_ Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0 Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Aaron Cohen: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| How a Private Chef and Culinary Creator Preps, Hosts, and Stays Organized in the Kitchen | 10 Feb 2026 | 00:51:18 | |
On this episode of Not From Concentrate, Catherine Smart interviews Clare Langan. Clare shares her journey through the culinary world, highlighting her experiences as a private chef/and culinary producer and what it looks like behind the scenes. Clare offers valuable insights into hosting dinner parties at home, including tips on prep & organization. Clare and Catherine discuss the intersection of aesthetics and functionality in cooking, the importance of investing in quality kitchen tools, and the essentials every home cook should have. Clare shares her experiences in collaborating on a cookbook, the challenges and joys of finding her voice in food media, and practical tips for sparking creativity and maintaining organization in the kitchen. Click Here to sign up for the Not From Concentrate newsletter Sign up for the NFC newsletter here: https://catherinesmart.substack.com/ Check out Catherine's website: https://www.catherinesmart.com/podcast Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/ Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_ Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0 Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with : Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Snacking Dinners with Georgia Freedman | 03 Feb 2026 | 00:43:42 | |
On this episode of Not From Concentrate, Catherine Smart interviews Georgia Freedman about her new cookbook, 'Snacking Dinners.' They discuss the evolution of cooking styles, the importance of pantry essentials, and the creative process behind developing recipes that cater to both personal and family needs. n this conversation, Georgia shares her insights on the evolving landscape of cooking and recipe creation, emphasizing the importance of personal connection to food. She discusses her approach to writing cookbooks that empower readers to make recipes their own, the challenges of maintaining a generalist career in a niche-focused industry, and the influence of California's diverse culinary landscape on her cooking. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Georgia Freedman: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Serving Up Queer Joy with Cookbook Author Justin Burke | 27 Jan 2026 | 00:49:34 | |
On this episode of Not From Concentrate, Catherine Smart interviews queer and nonbinary pastry chef Justin Burke, who discusses his book “Potluck Desserts,” which aims to celebrate the queer and trans community through the lens of food. The discussion explores the significance of potlucks in queer history, personal stories of community building, and the intersection of food, identity, and classism. Justin shares his journey of reclaiming nostalgic recipes and the importance of creating safe spaces for all individuals, regardless of their background. In this engaging conversation, Justin discusses his philosophy on premade versus homemade ingredients, emphasizing the importance of accessibility in recipes and the role of food media in empowering home cooks. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Justin Burke: Potluck Desserts: Joyful Recipes to Share with Pride Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Quitting Corporate Life to Build a Caribbean Food Brand: Kamaal Jarrett of Hillside Harvest | 20 Jan 2026 | 00:43:20 | |
On this episode of Not From Concentrate, Catherine Smart interviews Kamaal Jarrett, founder of Hillside Harvest island-inspired sauces, who shares his journey from corporate life to entrepreneurship in the food industry. He discusses the challenges and joys of launching a Caribbean-inspired sauce brand, the importance of representing diverse Caribbean flavors, and the personal experiences that shaped his culinary passion. Kamaal also reflects on the resilience required in business and the lessons learned along the way. Additionally, Kamaal shares insights on balancing family life with entrepreneurship and some tips on what to order at a Caribbean restaurant. Click Here to sign up for the Not From Concentrate newsletter Sign up for the NFC newsletter here: https://catherinesmart.substack.com/ Check out Catherine's website: https://www.catherinesmart.com/podcast Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/ Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_ Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0 Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Kamaal Jarrett: @hillsideharvestsauce on Instagram Hillside Harvest Sauce on Amazon Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Vivian Howard on Food Media, Building Kitchen Curious, and Working with ADHD | 13 Jan 2026 | 00:37:29 | |
On this episode of Not From Concentrate, Catherine Smart interviews Vivian Howard, who discusses her journey in the food media industry, as well as how her new show “Kitchen Curious” came to be. She shares her struggles with relaxation, the innovative concept of one of her newest projects Viv’s Fridge, and her vision for the future of food media. In this engaging conversation, Vivian shares her experiences with ADHD, her love for sauerkraut, and always writing up to the deadline. Vivian also offers valuable advice for aspiring food media creatives and shares her strategies for calming chaos in the kitchen. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Vivian Howard: vivianhoward.com/deep-run-roots vivianhoward.com/thiswillmakeittastegood Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Chef Spencer Horovitz on ADHD, Finding Calm in the Kitchen & California-Jewish Cuisine | 12 May 2026 | 01:00:20 | |
This week on Not From Concentrate, Catherine sits down with chef Spencer Horovitz , a 2025 James Beard semifinalist and the founder of Hadeem, a beloved California-Jewish Cuisine concept that's been popping up in San Francisco. But this episode goes far beyond food. Spencer speaks candidly about living and working with ADHD in the high-pressure world of professional kitchens: the burnout, shame, impulsivity, time blindness, and sensory overload — but also the creativity, resilience, and self-awareness that ultimately helped him build a career that actually works with his brain instead of against it. Catherine and Spencer talk about:
This is one of the most vulnerable and practical “busy brain” conversations the show has had yet — packed with insight for anyone navigating ADHD, creativity, burnout, or simply trying to make dinner without spiraling. Find Spencer and Hadeem:
Subscribe to the Not From Concentrate newsletter at catherinesmart.substack.com for links to ADHD resources, recipes, and more from this episode. | |||
| Science-Backed Nutrition for Food Lovers: Blood Sugar, Fiber, and Protein Explained | 06 Jan 2026 | 00:47:43 | |
On this episode of Not From Concentrate, Catherine Smart interviews Registered Dietician Skylar Griggs, to discuss nutrition, diet, and health. They explore the challenges of maintaining a balanced diet amidst food noise and social media trends, focusing on practical tips for those with ADHD and busy lifestyles. Skylar shares tips on how those with ADHD can navigate nutrition, emphasizing the importance of sustainable eating habits and the role of fiber and protein in managing health. The conversation also touches on the impact of social media on dietary choices and the significance of personalized nutrition advice. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Skylar Griggs: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Turning ADHD Overwhelm into Daily Wins with Ammaar Khan and Esteban Perez Mendoza | 30 Dec 2025 | 00:41:00 | |
On this episode of Not From Concentrate, Catherine Smart interviews Ammaar Khan and Esteban Perez Mendoza, the co-founders of The ADHD Weasel, who discuss their journey creating a platform that addresses food overwhelm for individuals with ADHD. They share insights on the challenges faced by the ADHD community in meal planning and cooking, emphasizing the importance of flexible meal planning and task initiation strategies. The discussion also highlights the need for creativity and joy in cooking, as well as practical solutions to make meal preparation less overwhelming. They explore the creative process behind their content, the importance of speaking with ADHDers about their experiences, and how they incorporate personal experiences into their advice. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Ammaar Khan and Esteban Perez Mendoza: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Food for Busy Brains: A Community for Food Lovers with ADHD | 22 Dec 2025 | 00:15:54 | |
This episode introduces Not From Concentrate: a community for food lovers with ADHD. Creator Catherine Smart shares her journey as a chef, writer, and entrepreneur living with ADHD. She discusses her new project, Not From Concentrate, which includes a podcast, Substack newsletter, and a cookbook aimed at helping food lovers with busy brains. Catherine reflects on her experiences with ADHD, the challenges she faced growing up, and how she has learned to embrace her unique mind. She emphasizes the importance of creating a community for those with ADHD and making cooking accessible and enjoyable for everyone, regardless of their neurodivergence. catherinesmart.com | |||
| Gorgeous Galettes and Chic Budget Meals with Rebecca Firkser | 16 Dec 2025 | 00:46:20 | |
On this episode of Not From Concentrate, Catherine Smart interviews Rebecca Firkser, editor, writer, recipe tester, author of the Substack newsletter “Nickel & Dine,” and of the cookbook “Galette!” Rebecca takes listeners on her “food media origin story,” explaining how she entered food media and became a galette expert. She goes on a deep dive into the world of galettes and tips on how to be successful when baking with them. They explore metrics vs. volume in baking, and what it takes to make budget-balanced recipes and meals. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Rebecca Firkser: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Holiday Gifts for Food Lovers with Ariel Kanter | 09 Dec 2025 | 00:47:49 | |
On this episode of Not From Concentrate, Catherine Smart interviews gift guide creator and food lover Ariel Kanter. Ariel shares how her Substack “Rel’s Recs” got started, and how it evolved into a platform for sharing thoughtful gift recommendations and gift guides, particularly in the realm of food. The discussion also goes into the challenges of navigating overwhelming gift guides, tips for budget-friendly gifting, and recommendations for kitchen gear that can be swapped to practice sustainability in the kitchen. Ariel also shares insight into her research process for crafting gift guides, which includes supporting small businesses and creators. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Ariel: 124 food gifts for food people 31 ideas to reduce plastic, single-use items, and food waste in your kitchen Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Hosting the Perfect Party with Colu Henry and Alexis deBoschnek | 02 Dec 2025 | 00:33:10 | |
On the third episode of Not From Concentrate, Catherine Smart interviews cookbook authors Colu Henry and Alexis deBoschnek, where they discuss the art of the dinner party, and what it takes to host an enjoyable and delicious gathering. Their conversation delves into how to overcome the fear of hosting, the benefits of delegating cooking tasks, and the significance of knowing what brings your guests joy when it comes to food. Colu and Alexis also discuss their newest collaboration together called “Double Take” on Substack, where they both curate their own unique recipe using the same ingredients. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Colu and Alexis: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Parents Deserve to Enjoy Dinner Too, with Hillary Dixler Canavan | 25 Nov 2025 | 00:49:49 | |
On the second episode of Not From Concentrate, Catherine Smart interviews Hillary Dixler Canavan, who shares her journey from working in some of NYC’s biggest restaurants to becoming a national editor Eater to launching her own Substack newsletter called “What Are We Having?”. They discuss the challenges of balancing family meals and the importance of a ritual she call calls “Adult Dinner” Hillary shares her insights on the intersection of restaurant cooking and home cooking and how she overcomes perfectionism in her home cooking journey. Additionally, she highlights how condiments can spark creativity in the kitchen and shares tips on how parents and work Adult Dinner into their own hectic dinner time routines. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Hillary’s Substack: “What Are We Having?” Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Milk Street's Rose Hattabaugh Is The Mom Friend You Need This Thanksgiving | 18 Nov 2025 | 00:37:38 | |
On the first episode of Not From Concentrate, Catherine Smart interviews Rose Hattabaugh, a recipe developer and tester at Christopher Kimball's Milk Street. They discuss Rose's journey from being a stay-at-home mom to a culinary professional, sharing insights on balancing motherhood with a career in food media. The conversation delves into Thanksgiving preparations, tips for cooking, and the challenges of recipe development. Rose emphasizes the importance of simplicity in cooking, the joy of family traditions, and the value of life experience in the culinary world. They also touch on the significance of creativity in the kitchen and how to calm the chaos of daily life. Click Here to sign up for the Not From Concentrate newsletter Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Food, Bravery, and Hope in Ukraine, with Felicity Spector | 05 May 2026 | 00:42:22 | |
In this episode, Catherine sits down with journalist and author of Bread and War Felicity Spector to talk about the role of food in one of the most difficult places on earth right now: war-torn Ukraine. Since 2022, Felicity has been traveling to Ukraine to support grassroots food initiatives—from mobile bakeries feeding frontline communities to chefs creating restaurant-quality meals for soldiers. Her work captures something often missing from headlines: the resilience, ingenuity, and humanity that keep people going. They talk about:
This conversation is honest, emotional, and unexpectedly hopeful. Links & Resources
If this episode moved you, share it with a friend. It’s one small way to help these stories travel further. | |||
| Following the Silk Roads: Anna Ansari on Identity, Trade, and the Flavors That Connect Us | 28 Apr 2026 | 00:49:40 | |
This week, Catherine chats with cookbook author and food writer Anna Ansari, whose new book Silk Roads explores the rich, interconnected cuisines stretching from East Asia to the Middle East. Anna’s path to food writing wasn’t exactly linear—she started as an international trade and customs attorney in New York before moving to the UK and finding her way into recipe testing, food writing, and ultimately cookbook authorship. In this conversation, she shares how her background in law, her Iranian-American identity, and her global perspective all shaped the book. Together, Catherine and Anna unpack the idea of the “Silk Roads”—not as one single route, but as a vast network of trade, migration, and cultural exchange that still influences how we cook and eat today. They also get into:
Plus, Anna shares her go-to strategies for sparking creativity in the kitchen—and calming the chaos when life (or dinner) feels overwhelming. Whether you’re a cookbook collector, a curious home cook, or someone who’s ever felt intimidated by unfamiliar ingredients, this episode is an invitation to dig in with curiosity, playfulness, and zero pressure to be perfect. Catherinesmart.com Tune in to the full episode on Spotify, Apple Podcasts, or YouTube. Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Building a Creative Career with Food Photographer Nina Gallant | 21 Apr 2026 | 00:40:46 | |
In this episode, Nina Gallant pulls back the curtain on the world of food photography: what actually goes into building a shot, how creative careers evolve, and what it takes to turn artistic work into a sustainable business. balancing creativity with the demands of running a business, building community, and making work that people actually want to pay you for. We also talk about:
Plus, Nina shares how she sparks creativity (in and out of the kitchen) and the small rituals that help her calm the chaos. If you’ve ever wondered what goes into the images in cookbooks and magazines—or how to build a creative life that actually works—this one’s for you. Sign up for the Not From Concentrate newsletter. Follow the Not From Concentrate podcast on Apple Podcasts, Spotify, and YouTube, or wherever you get your podcasts. Connect with Nina Gallant: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Ashley Moore on ADHD, Food Styling & Thriving at America’s Test Kitchen | 14 Apr 2026 | 00:47:58 | |
In this week’s episode, Catherine chats with Ashley Moore, food stylist and senior editor at America’s Test Kitchen, about building a creative career with ADHD—and why the way your brain works might actually be your biggest advantage. Ashley takes us behind the scenes of life at ATK, from fast-paced photo shoots to the precision and organization required to make every recipe (and image) just right. She shares how she found her way into food media, including early experiences working alongside chefs like Emeril Lagasse and Bobby Flay, and what it really takes to stay in the industry long-term. They also get into the realities of home cooking—what dinner actually looks like with kids, why weeknight meals can feel so hard (even for professionals), and the small, practical tricks that make it easier. Plus, Ashley opens up about living and working with ADHD: the challenges, the unexpected strengths, and the moments when it becomes a true superpower. In this episode, we cover:
👉 Sign up for the Not From Concentrate newsletter: HERE Connect with Ashley Moore Instagram: https://www.instagram.com/ashleypwmoore/ Not From Concentrate team Catherine Smart — Host / Executive Producer | |||
| Baking Bread + Breaking into the Food World with Great American Baking Show Winner Martin Sorge | 07 Apr 2026 | 00:38:06 | |
Growing up in the Midwest, baker and cookbook author Martin Sorge learned how to find the best sweet corn at farm stands from his mom: by peeling back the husk and taking a bite from the ear. Despite Martin’s food-rich upbringing, it didn’t lead him straight to a culinary career — it led him to an English degree, and then to studies of public policy and economic development. But even while working community-based jobs, Martin always found himself indulging in his passion by baking in the background. With time, he auditioned for the “Great American Baking Show.” Martin didn’t expect for one of his favorite TV shows to take interest in him. But then, he won. In this week’s episode, Catherine Smarts sits down to chat with cookbook author, bread connoisseur, and winner of the “Great American Baking Show,” Martin Sorge. Sign up for the Not From Concentrate newsletter. Follow the Not From Concentrate podcast on Apple Podcasts, Spotify, and YouTube, or wherever you get your podcasts. Connect with Martin Sorge: Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Learn to Be a Better Home Cook + Writer with Sheryl Julian | 28 Mar 2026 | 00:50:23 | |
Who comes to mind when you think of the start of your career? For Catherine Smart, that’s her longtime mentor Sheryl Julian. Sheryl was Catherine’s professor during her time in Boston University’s Gastronomy Program, as well as her editor at the Boston Globe. And like any good editor, Sheryl isn’t shy with a red pen. She discusses what it takes to give valuable feedback, as well as the poetic journey to becoming a remarkable writer (which, to no one’s surprise, requires tons of writing). Like everyone else who cooks at home, Sheryl knows cooking is a grind that can leave you feeling uninspired. So, she shares some of her own tips to help fellow busy brains get their creative juices flowing in the kitchen. Sign up for the Not From Concentrate newsletter. Follow the Not From Concentrate podcast on Apple Podcasts, Spotify, and YouTube, or wherever you get your podcasts. Connect with Sheryl Julian: Sheryl’s latest at the Boston Globe Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Cheese 101 with Madame Fromage | 24 Mar 2026 | 00:49:09 | |
On this episode of Not From Concentrate, Tenaya Darlington (aka Madame Fromage) shares her cheese journey — from working at a community newspaper in Wisconsin, teaching university English in Philadelphia, to becoming a cheese educator, blogger, and cookbook author. From Belgium to France to Switzerland, Tenaya discusses her cheese-centered travel and how they’ve formed her love and passion for cheese. As an expert, she imparts advice for the cheese curious to curd nerds for approaching cheese counters, expertly curating cheese boards, and how to chat it up with cheese mongers. They cover cheese and wine pairings, how different milks make different cheese, the art of cheese aging, and how cheese can bring people together. Click Here to sign up for the Not From Concentrate newsletter Sign up for the NFC newsletter here: https://catherinesmart.substack.com/ Check out Catherine's website: https://www.catherinesmart.com/podcast Follow NFC on Instagram: https://www.instagram.com/notfromconcentratepod/ Follow NFC on TikTok: https://www.tiktok.com/@notfromconcentratepod?_r=1&_t=ZP-91UDdutZOXf Follow Catherine on Instagram: https://www.instagram.com/catherinesmart_ Listen to the NFC podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/not-from-concentrate/id1849667703?l=es-MX Listen to the NFC podcast on Spotify: https://open.spotify.com/show/4SZkwq43lAyBt5MFBY5TLy?si=8704410057314570&nd=1&dlsi=506cacaea3e94be0 Connect with Catherine: The Not From Concentrate Podcast Instagram The Not from Concentrate Tiktok Connect with Tenaya Darlington: Buy Tenaya’s most recent book “Madame Fromage’s Adventures in Cheese” Not From Concentrate team: Catherine Smart, Host/Executive Producer Kevin O’Connell, Audio and Video Production Allie Miller, Associate Producer | |||
| Food Budgeting for Busy Brains with Meghan Splawn | 02 Jun 2026 | 00:50:32 | |
Food writer, recipe developer, and longtime meal-planning expert Meghan Splawn joins Catherine to talk about the emotional, practical, and very real work of getting a food budget under control. After realizing her family had spent more than $32,000 in a year on groceries, dining out, coffee, Costco runs, and food in general, Meghan began publicly documenting her effort to cut that spending in half. In this conversation, she shares why tracking is the first step, how food spending can become tangled up with shame and identity, and why budgeting does not have to mean giving up good food. Catherine and Meghan talk about impulse grocery buys, ADHD-friendly systems, low- and no-spend weeks, freezer meals, meal planning without perfectionism, and the joy of using up what you already have. They also get into the “sludge of shame,” unidentified frozen objects, pantry roulette, and why a plate of frozen dumplings and edamame can sometimes save the whole week. This episode is for anyone who loves food, feels overwhelmed by food spending, or wants a calmer, more realistic way to cook at home. In this episode:
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