Non-Monogamy Help – Détails, épisodes et analyse

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Non-Monogamy Help

Lola Phoenix

Société & Culture

Fréquence : 1 épisode/15j. Total Éps: 171

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

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Apple Podcasts

🇫🇷 France - relationships
21/12/2025
#98
🇫🇷 France - relationships
06/12/2025
#77
🇬🇧 Grande Bretagne - relationships
02/06/2025
#84
🇬🇧 Grande Bretagne - relationships
21/05/2025
#77
🇬🇧 Grande Bretagne - relationships
20/05/2025
#92
🇩🇪 Allemagne - relationships
24/03/2025
#81
🇩🇪 Allemagne - relationships
23/03/2025
#71
🇫🇷 France - relationships
12/03/2025
#93
🇫🇷 France - relationships
07/03/2025
#90
🇨🇦 Canada - relationships
29/12/2024
#91

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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http://albery-jones.com/
159 partages
https://www.nonmonogamyhelp.com/
156 partages
http://domduong.com/
112 partages

https://open.spotify.com/show/5gPrlX25ihuHN8f19ZDakp
7 partages

https://www.patreon.com/lolaphoenix
3 partages

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Qualité du flux RSS

À améliorer

Score global : 53%

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Episode 140 - Q&A

Saison 15 · Épisode 140

vendredi 6 septembre 2024 • Durée 31:58

Questions for this week's Q&A episode include:

How do I address friends who don't ask about or invite your partner to things? Friends who say they are supportive but only talk about that partner if you bring them up.
How do I find out what I actually feel when my spouse is out with others?
What do you do if you're feeling burnt out by emotional conversations?
My partner is always recommending stuff to me that was recommended to him by a metamour.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This episode is sponsored by BetterHelp. Check my affiliate link at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/nonmonogamyhelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month.

Check out ⁠⁠Chill Polyamory's new podcast "I Could Never..." on Spotify⁠⁠ and wherever you get your podcasts.

Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠albery-jones.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ask@nonmonogamyhelp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your question or record your question on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nonmonogamyhelp.com/contact

Episode 139 - Boundaries vs. Rules

Saison 14 · Épisode 139

vendredi 23 août 2024 • Durée 27:43

If you frequently don’t follow your boundaries with action, your brain could respond with anxiety because of the self-sabotage.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This episode is sponsored by BetterHelp. Check my affiliate link at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/nonmonogamyhelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month.

Check out ⁠Chill Polyamory's new podcast "I Could Never..." on Spotify⁠ and wherever you get your podcasts.

Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠albery-jones.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ask@nonmonogamyhelp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your question or record your question on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nonmonogamyhelp.com/contact

Episode 130 - Deprioritised

Saison 13 · Épisode 130

vendredi 12 avril 2024 • Durée 26:26

If you know you’re being deprioritised and you just feel you can’t leave, can you actually make it work.

That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This episode is sponsored by BetterHelp. Check my affiliate link at ⁠⁠https://betterhelp.com/nonmonogamyhelp⁠⁠ for 10% off your first month.

Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠albery-jones.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ask@nonmonogamyhelp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your question or record your question on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nonmonogamyhelp.com/contact

Episode 41 - No Rules Just Wrong

vendredi 11 septembre 2020 • Durée 31:45

In trying establish rules, does that make you less "ready" for non-monogamy or polyamory? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.