Navigating Womanhood – Détails, épisodes et analyse

This week we have a very special guest on the podcast, the new wifey ZANNA!!!!!!!!!!!! we give you the lowdown on everything that happened in Spain, give you ALL of the details you need and reminisce on the wedding of the YEAR. We also ask Zanna how she managed ‘wedmin’ , how she found her dream dress and her ‘dos’ and ‘donts’ when it comes to your big day.

You can’t find Zanna on socials @zannavandijk and don’t forget to follow US @navigatingwomanhoodpod

Lots of love, Em & T xxx

In this episode, we explore the ways we found happiness outside the pressures of weight loss and diet culture.

p.s. you can find us on all socials @navigatingwomanhoodpod , Lots of love EM & T xxx

This week we dive into the world of makeup. Do we feel comfortable going out in public barefaced? Do YOU? We also set you all a little challenge at the end of the episode, don't worry we will be doing it too!

Make sure you follow us over on @navigatingwomanhoodpod over on Instagram and feel free to email us any questions: navigatingwomanhoodpod@gmail.com  Chat soon, Em & T xxx

This week we answer your friendship dilemmas and discuss all things from friends disliking your partner, ditching a roommate and being ghosted by your girlfriend!!! Don't forgetou can send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com  Chat soon, Em & T xxx

The ultimate relationship check-in that EVERY couples needs to try. A simple framework that helps you navigate conflict and difficult conversations. Get ready to see your relationship flourish. Let us know if you try it!!

This week we deep dive into the world of Botox and aesthetic treatments. We let you know our honest thoughts on the topic and discuss all things from “The Love Island Effect”, ageing gracefully and even open up about our own “tweekments”. P.s. Don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com  Chat soon, Em & T xxx

Welcome to a very special episode of our podcast, where we're turning the spotlight on YOU! It’s our first-ever “Ask Us Anything” episode, and we’re so excited to dive into your questions about life, love, favourites and everything in between. P.s. Don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com  Chat soon, Em & T xxx

In this episode, we’re chatting about everything you need to know to make your dating game strong!  Splitting the Bill: Who should pay on the first date? Making the First Move: Should you wait for your crush to make a move, or should you take the plunge? Going Exclusive: When is the right time to have “the talk”? Texting Etiquette: How long should you wait before texting back? Creepy vs. Cute: What’s the fine line between coming off well or a little too intense?

Whether you're a seasoned dater or new to the scene, this episode is packed with advice, personal stories, and lots of laughs. Tune in, and let's navigate the dating world together!

Don’t forget to subscribe, rate, and leave a review. You can send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com 

Chat soon, Em & T xxx

DIET MYTHS AND MISCONCEPTIONS UNPACKED! In this week's episode we discuss quick-fix diets, explain why diets don't work and give you long-term healthy solutions. If you've ever wanted to hear our opinions on Ozempic, the keto diet, fasting, gluten-free lovers, slimming world and more press play and listen NOW!

P.s. Don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com  Chat soon, Em & T xxx

All we can say about this episode is that it is absolute chaos. From Magic Mike and strip clubs to skincare and morning routines. This episode is truly an insight into our weird minds… we hope you enjoy! P.s. Don’t forget to send in your dilemmas on any topic to @navigatingwomanhoodpod over on instagram or email us navigatingwomanhoodpod@gmail.com  Chat soon, Em & T xxx