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02 Mar 2022
Addressing Mental Health with Emotional Intelligence with Christian Bumpous
00:42:49
Addressing Mental Health with Emotional Intelligence with Christian Bumpous
Join us as we discuss long-running stigmas related to our mental health. Specifically, our ability to take control of our mental illness beyond medication. Christian will provide insight into the history of treating mental illness and how we can use emotional intelligence to help us address some of the underlying issues of our symptoms.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram at https://www.instagram.com/the_ei_magazine/
About Christian Bumpous: Christian Bumpous is a licensed Marriage and Family Therapist practicing at Therapie in Nashville, Tennessee. He’s passionate about helping busy professionals get the most out of life, be it with their mental health, work, or their relationships. Want to connect with Christian? View Christian's profile and schedule a free consultation or visit his website at https://www.gettherapie.com.
About your host, Brittney-Nichole Connor-Savarda: Brittney-Nichole is the author of The EQ Deficiency, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, Catalyst 4 Change LLC, to help others discover the power of emotions.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Discover What Works for You: A Wellness Journey with Sarah Gravely
01:05:13
Discover What Works for You: A Wellness Journey with Sarah Gravely
Join Sarah and me as we discuss the importance of discovering yourself and what works for you regarding your wellness plan or "tool kit," and the importance of getting over the sigma of fitting society's mold of who you should be and what wellness tools are acceptable.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram at https://www.instagram.com/the_ei_magazine/
About Sarah Gravely: Sarah is a workplace wellbeing advisor and wellness consultant who works with businesses and individuals to create multidimensional, research-based well-being programs. She is a seasoned industry thought leader who utilizes her expertise to curate tailored wellness approaches, spark wellness awareness, and achieve business goals. Sarah spent 15 years navigating corporate and nonprofit communications, project management, and event planning, working alongside C-suite professionals and organizational leaders. She is a graduate of the University of Tennessee with a bachelor's degree in communications and public relations. She is professionally trained at the Institute of Integrative Nutrition as an Integrative Nutrition Health Coach. She is a Certified Workplace Mindfulness Facilitator and holds a Mindfulness-Based Stress Reduction (MBSR) Certification from Mindful Leader. She is currently a member of the Workplace Wellbeing Initiative with the Global Wellness Institute.
About your host, Brittney-Nichole Connor-Savarda: Brittney-Nichole is the author of The EQ Deficiency, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, Catalyst 4 Change LLC, to help others discover the power of emotions.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Change Your Perspective, Change Your Life with Guest Hosts Sandee Sgarlata
00:21:28
Change Your Perspective, Change Your Life!
Join EIM+'s guest host Sandee Sgarlata as she shares real-life stories and practical strategies to help shift your perspective so you can engage life and others in a more fulfilling way.
About your guest host:
Sandee Sgarlata is a two-time award-winning author, certified life coach since 2004, public speaker, retired U.S. national and international figure skating coach, gold medalist in ice dancing, and has spent the past 20 years helping people create lasting changes in their lives. Due to several tragedies that deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness, especially during times of stress and chaos.
Sandee’s recent best-selling book, “Happiness Solved: Climbing One Hundred Steps” is a self-improvement book, part memoir, and workbook. She is also the host of the Happiness Solved Podcast which is ranked #11 out of the top 80 happiness podcasts.
Sandee’s coaching practice offers group coaching programs, online courses, and one-on-one coaching for elite athletes and corporate leadership.
The Disciplined Listening Method with Michael Reddington | Part 1
01:00:28
The Disciplined Listening Method with Michael Reddington | Part 1
In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share insights from his new book, "The Disciplined Listening Method," and how we can use interrogation strategies to acquire information, better understand, and more effectively communicate with practically anyone—be it your child, partner, boss, or stranger.
What is The Disciplined Listening Method? This method represents the only communication approach designed to teach people how to activate the truth by integrating current research and best practices from across the spectrum of business communication with the key components of the most effective non-confrontational interview and interrogation techniques.
Disciplined Listeners consistently:
Understand how every interaction potentially impacts both their short- and long-term goals
Leverage their perceived weaknesses to develop their communication strategies
Allow their conversations to come to them
Identify strategic intelligence by evaluating the totality of their counterpart’s communications within the context of the conversation
Adapt their strategies to immediately integrate the intelligence they acquire
Encourage their counterparts to always protect their self-images
Build trust equity through post-conversation follow up
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram at https://www.instagram.com/the_ei_magazine/
About your host, Brittney-Nichole Connor-Savarda: Brittney-Nichole is the author of The EQ Deficiency, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, Catalyst 4 Change LLC, to help others discover the power of emotions.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
The Disciplined Listening Method with Michael Reddington | Part 2
00:40:28
The Disciplined Listening Method with Michael Reddington | Part 2
Today, we are picking up where we left off with Certified Forensic Interviewer and author of The Disciplined Listening Method, Michael Reddington. In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share additional insights from his new book, "The Disciplined Listening Method." Specifically, Michael explains:
How our society does not incentivize us to listen with curiosity and understanding.
Reagan's famous quote, "Trust but verify."
The long game of influence and persuasion.
How we can have high-value conversations.
... and much more.
What is The Disciplined Listening Method? This method represents the only communication approach designed to teach people how to activate the truth by integrating current research and best practices from across the spectrum of business communication with the key components of the most effective non-confrontational interview and interrogation techniques.
----------------------------------------------------------------------------------------------- Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Utilizing Emotional Intelligence Pre and Post Surgery with Dr. Anthony Kaveh
00:54:33
Utilizing Emotional Intelligence Pre and Post Surgery with Dr. Anthony Kaveh
In this episode, we will speak with Dr. Anthony Kaveh, a board-certified anesthesiologist, and integrative medicine specialist. He guides patients through the scariest moments of their lives, and taps their hidden potential to gain incredible power over their emotional and physical states. We will dive into the unspoken truths about mental health pre and post-surgery and how patients can use the powerful skill of emotional intelligence to reduce the adverse effects of recovering from a physical ailment.
Dr. Anthony Kaveh has a BS in engineering from UC Berkeley, went to medical school at Stanford, residency at Harvard, and fellowship at Andrew Weil Center for Integrative Medicine, University of Arizona.
He is well known for his daily social media posts on TikTok @MedicalSecrets with hundreds of thousands of followers. You can also find him on YouTube. -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit www.ei-magazine.com and follow us on Instagram.
How Relationship Issues Parallel Workplace Challenges with Rabbi Shlomo and Rivka Slatkin
00:27:42
How Relationship Issues Parallel Workplace Challenges with Rabbi Shlomo and Rivka Slatkin
Join EIM+'s guest hosts Rabbi Shlomo Slatkin and his wife, Rivka Slatkin as they share three issues that plague both marriages and relationships at work.
About your guest hosts:
Bio: Shlomo and Rivka Slatkin founded The Marriage Restoration Project as a global initiative to keep couples together and happy. After working with high-conflict couples for over a decade in his marriage counseling practice, The Marriage Restoration Project, Rabbi Shlomo Slatkin, M.S., LCPC discovered that the same process he uses with couples is exactly what companies need to do to sort out their workplace and communication differences.
When Shlomo and Rivka experienced their own relationship problems, they were pointed in the direction of Imago therapy. After their first session of Imago therapy, they immediately felt like they were in love again. That was due to Imago therapy's focus on restoring marriages through building and enhancing the connection that exists between the couple (no matter how hidden it is!), not by getting involved in mediation or negotiating.
Shlomo then became a Licensed Clinical Professional Counselor and a Certified Imago Relationship Therapist. He is the author of several books, including The Five-Step Action Plan to a Happy & Healthy Marriage. Together with Rivka, they founded http://www.TheMarriageRestorationProject.com, a global initiative to help keep couples together and happy. To learn how to have a happy and healthy relationship, click here to find out about our 2 day Private Marriage Retreat, or visit http://www.themarriagerestorationproject.com/marriage-intensives. Companies can also benefit from effective communication and emotional intelligence training through workshops, retreats, courses, and consulting with the Slatkins.
Being the Architect of Your Life with Hilary Porta
01:10:51
Being the Architect of Your Life with Hilary Porta
In this episode, we will speak with Hilary Porta about the power we have over our minds and how to use that power to shape our lives psychologically and physically.
Hilary Porta is the Founder of R3 International, Inc. & Principal and CEO of H Porta et al., a bespoke boutique strategy and leading-edge transformational consultancy based out of NC with satellite offices in FL and the UK.
Learn more about Hilary by visiting: H Porta REWIRE LinkedIn ------------------------------------------------------------------------------------------------- Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Why Do We Feel Resistance When Pursuing Something New?
00:27:23
Why is it that we feel resistance when pursuing something new?
In this episode, I will share with you seven reasons why you may feel resistant to the things you want and desire and why you shouldn't allow fear of the unknown to stop you. ------------------------------------------------------------------- Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram.
*** CONVOshop: Now accepting applications for our September 2022 Beta Cohort—for business owners, leaders, and managers. Learn more and/or apply
Create an environment that fosters ACCOUNTABILITY
Learn how to ENGAGE your employees emotionally and intellectually.
Build a solid foundation for WELL-BEING and SUCCESS. ***
About your host, Brittney-Nichole Connor-Savarda: Brittney-Nichole is the author of The EQ Deficiency, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, Catalyst 4 Change LLC, to help others discover the power of emotions.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Emotional Intelligence: What it Means for the Future of Work and Humanity with Elizabeth Solomon
01:05:17
Emotional Intelligence: What it Means for the Future of Work and Humanity with Elizabeth Solomon
Elizabeth and I will go down a few rabbit holes in this episode. We will begin by discussing the view of EI in organizations and bust a few EI myths. As usual, I allow the organic conversation to guide us as we discuss what we believe the future holds for humanity and work as it pertains to emotional intelligence.
About Elizabeth: Elizabeth Solomon is a true catalyst for positive change. Driven by a lifelong interest in systems, psychology, and communication, her work is grounded in the belief that we all possess deep inherent wisdom. That we are all natural leaders. Elizabeth helps her clients to live, work, and communicate from a place of wisdom, power, and purpose, bridging business-oriented strategy and intuition-guided development.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Why Organizations and Leaders Should Get Serious About EI: Deb Coviello and Kevin Huntting
00:32:14
As much as we talk about the importance of mental health, well-being, and emotional intelligence in the work environment, there is still a lot of talk with little action.
Deb Coviello, the regular host of The Drop-in CEO podcast, interviews Kevin Huntting, Founder of Leading KINDER and 2 Steps Forward Coaching, regarding the value and data around EI in leadership and business.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram.
*** CONVOshop: Now accepting applications for our September 2022 Beta Cohort—for business owners, leaders, and managers. Learn more and/or apply
Create an environment that fosters ACCOUNTABILITY
Learn how to ENGAGE your employees emotionally and intellectually.
Build a solid foundation for WELL-BEING and SUCCESS. ***
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
The Power of Storytelling with Attorney and Gallery Owner, Sonya Pfeiffer
00:51:09
The Power of Storytelling with Attorney and Gallery Owner, Sonya Pfeiffer
In this episode, Sonya and I discuss the trough-line of her many diverse careers—storytelling. Stories are a powerful catalyst for change. They can shift attitudes, influence action, and breed truth and love just as much as they can misinformation and hate.
Per usual, I go down many different rabbit holes, as Sonya and I discuss: - A reporter's responsibility to provide unbiased news - How fear alters narratives and drives agendas - The state of the U.S.'s political divide - How we view criminals - How art can be a gentle catalyst in creating dialogue around challenging conversations.
About Sonya Pfeiffer: Sonya spent many years as an investigative reporter covering stories internationally and across the U.S. While still reporting, Sonya attended law school at Chapel Hill. Today, Sonya is a criminal defense attorney and civil rights lawyer specializing in wrongful conviction litigation. And owns and directs the Elder Gallery of Contemporary Art, a fine arts gallery in Charlotte North Carolina.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
How Self-awareness Helps Streamline Decision Making with Lisa Stryker
00:28:20
Decisions, decisions, decisions... In this episode of the Living and Leading with Emotional Intelligence podcast, guest host Lisa Stryker shares how self-awareness can reduce decision fatigue and help quiet the mind from overthinking things.
Lisa Stryker is the Underthink It! life and career coach, getting you off the hamster wheel of overthinking so you can become calm, confident, and decisive and create more of what you want in life. Lisa's trademark Underthink It is a culmination of a 25-year communications career, 100s of hours of research, training, and coaching, and her own personal journey to becoming a Decider.
Learn more about your guest host and guest by clicking their names below: Lisa Stryker's LinkedIn Lisa's website for free download -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Unprecedented: Building a Multi-Generational Business on Trust, Respect and the Valuing of People by Chuck Cooper
00:52:21
Unprecedented: Building a Multi-Generational Business on Trust, Respect and the Valuing of People by Chuck Cooper
In this episode, Chuck shares insights from his new book, Unprecedented, and we discuss the role emotional intelligence plays in the future of work and leadership.
From his book: In Unprecedented, Chuck Cooper gives a refreshing look at the new way of working with your employees and how you can provide an environment where all generations, every race and every gender feel valued and respected and are passionate about being a part of. If you are a small to mid-size business, then this book will help you navigate all the things you face once you become an employer including:
Municipal, State and federal compliance
Dealing with ISM’s (racism, sexism, ageism)
Creating A Strong Company Culture
Having Effective Communication Throughout The Company
Effective leadership that builds trust and respect with your people
Strategies to attract and retain high-performing employees
About Chuck Cooper: Chuck, in addition to being an author, is the founder and CEO of White Water Consulting, an HR consulting firm focused on providing clarity and peace of mind to small to mid-size companies through HR solutions.
Interested in connecting with Chuck? LinkedIn Email: Chuck@whitewaterconsulting.net
************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
The Recipe for Developing Emotional Intelligence with Deb Porter and Phil Johnson
00:36:05
There is a lot of talk about the importance of emotional intelligence, especially regarding leadership. Unfortunately, few are invested in DEVELOPING this essential life skill. Why is that? What causes us to resist things that can change our lives and business for the better? That is exactly what Deb Porter (guest host) and Phil Johnson (guest) will discuss in this episode of the Living and Leading with Emotional Intelligence podcast.
About your guest host, Deb Porter: Deb Porter is the CEO and founder of HOLD (Hearing Out Life Drama), an organization that listens to individuals without judgment and provides advice only when asked in a safe, confidential environment. Deb has an MDiv (Masters in Divinity) specializing in care and counseling from the University of Dubuque Theological Seminary. She brings her education and relevant life experience as a hospital chaplain, spousal caregiver (now divorced), former homeschool parent, and funeral arranger. She ensures that regardless of which listener on her team you meet with, you feel heard.
About your guest, Phil Johnson: For the past 21 years, Phil Johnson, founder of the Master of Business Leadership program, has been an executive coach helping executives and organizations to bet on themselves by developing their emotional intelligence. EQ is 400% more powerful than IQ! MBL members live in the US, Canada, the UK, Europe, Japan, Germany, Bosnia, Africa, Australia, the Middle East, and Saudi Arabia. 📈 Career Revenue $1.5 Billion.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Understanding and Managing Your Energy with Allie Pratt
As Albert Einstein once said, “Everything is energy, and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
So if you are a skeptic of anything "woo woo," remember the world of Einstein. "This is NOT philosophy. This IS physics," because in this episode, Allie and I will dive deep into energy healing and the power of creating through our energy.
Allie Pratt spent several years in corporate "living the life" by modern standards. She was moving up in leadership and making the big bucks ($$$), but she was unhappy. It dawned on her that checking the boxes of what success and happiness "should" look like did not lead to happiness and fulfillment.
Now, Allie is living her best life and found her purpose as an energy healer and ashtanga yoga instructor, coaching, training, and consulting entrepreneurs and organizations on how to tap into their energy and potential.
************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
Ten years is how long it took to liberate myself from myself and start living a life of purpose and freedom from the emotions that controlled me.
In this episode, I will share my story, lessons learned, and how you, too, can overcome anxiety, heal from emotional trauma and join me on the path of living a more fulfilling life.
************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
Really Care for Them: Selling with Emotional Intelligence with Mareo McCracken
00:48:21
Really Care for Them: Selling with Emotional Intelligence with Mareo McCracken
In this episode, Mareo discusses how salespeople can be more successful by caring for their customers and argues that salespeople often focus too much on themselves and their own goals and how that self-serving mindset can be detrimental to the sales process. Mareo suggests that salespeople should focus on providing value and care to their customers. This approach, he argues, will lead to more satisfied customers and, ultimately, more sales.
About Mareo McCracken: Mareo is the Chief Revenue Officer at Movemedical, where he guides the sales, marketing, and customer success efforts. Prior to helping head his Med Tech SaaS company, Mareo was the top-performing salesperson at multiple companies in various industries.
Outside of family, reading, food, travel, and sports--driving organizational and individual growth are his passions. He loves finding meaning at the intersection of revenue, organizational health, and individual performance. Originally from Boise, Idaho, and having lived in London, Hong Kong, Yuma, New York, Scottsdale, Houston, and Provo, McCracken now resides with his wife and children in San Diego.
************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
Mindful Branding: Think. Talk. Walk., with guest host, Tori Stevens
00:15:42
Mindful Branding: Think. Talk. Walk with guest host, Tori Stevens
Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.
In this episode, Tori shares how developing your self-awareness will help you to get clear on your personal brand and find success in life and your career.
To find out more about Tori Stevens: Website Instagram LinkedIn Facebook Youtube -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Exploring Parenting and Burnout with Parenting Coach Dr. Joanne Light
01:04:21
Exploring Parenting and Burnout with Parenting Coach Dr. Joanne Light
In this episode, Dr. Light and I will discuss the challenges for parents and how to break the cycle of "conditioned" parenting styles, be a conscious parent, and overcome parenting burnout.
About Dr. Joanne Light: Joanne Light is a Parent Empowerment Coach, mother and grandmother, and retired College administrator and counselor. She earned her doctorate in education and counseling from Boston University and chose to further her expertise through a life coaching certification and a certification in training in Emotional Intelligence. Her coaching practice currently focuses on the challenges and strategies parents need to navigate their parenting journey. Through research and personal experience, Joanne continues to pursue her passion for heart-centered coaching and for contributing to raising the next generation. Her appearances on radio shows, podcasts, and summits have enabled her to share with a diverse audience. Her contribution to the compilation book “No Problem Parenting: Raising your Kiddos with More Confidence and Less Fear” is now an Amazon best-seller.
************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
A Conspiracy of Goodness and How We Can Join the Movement, with Dr. Lynda Ulrich
00:27:19
A Conspiracy of Goodness and How We Can Join the Movement, with Dr. Lynda Ulrich
Dr. Lynda is an expert in possibility: what can come next and how we get there, and the founder of the Goodness Exchange, a Global Positive Media Company that began, in 2013, publishing thousands of articles and links about remarkable insights and innovation going uncelebrated.
She connects us to the astounding goodness and progress in the world and shows us exactly how to discover our role in it.
In this episode, Dr. Lynda introduces us to the concept of “The Four Shifts”– a set of four guiding principles that can help us have a major impact in changing the digital landscape from one that is dominated by emotionally toxic media and content, to one with more positive and uplifting news and events.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Harder Than Life: Overcoming Poverty, Addiction, and Violence with CEO and Author Kelly Siegel
01:02:55
Harder Than Life: Overcoming Poverty, Addiction, and Violence with CEO and Author Kelly Siegel
In this podcast episode, Kelly talks about his life journey of overcoming poverty, addiction, and violence. He shares how he has taken these obstacles as opportunities for growth and explains why he believes that the universe is always trying to teach us something valuable in our hardships. From understanding how to process difficult emotions in healthier ways to learning how to better cope with triggers and obstacles, Kelly opens up about his own journey in a way that allows others to find hope and inspiration.
About Kelly: Kelly Siegel is the CEO of National Technology Management (NTM), author of "Harder Than Life: Overcoming Poverty, Addiction, and Violence," and the host of the "Harder Than Life" podcast of the same name. With an educational background in Criminal Justice and Sociology from Western Michigan University, Kelly has been working to achieve success since his first paper route job when he was twelve. His goal is to make NTM the gold standard in the IT industry, and he’s on a mission to leave a legacy of making a difference—or, as he calls it, “making a dent.”
On January 31st, 2023, Kelly’s book "Harder Than Life: Overcoming Poverty, Addiction and Violence" will be released. Following its publication, he'll launch the corresponding podcast of the same name in February 2023. Through his story and that of many others like him, Kelly aims to empower and inspire others to break their own cycles, overcome adversity, and build a better life.
Links to connect with Kelly and his content: www.harderthanlife.com - here you can find his book and podcast. Pre-order the book here Instagram TikTok YouTube ************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. Use Promo code: first20 -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
The Dangers of Labels—Good or Bad with Brittney-Nichole | Solo Episode
00:20:26
The Dangers of Labels—Good or Bad.
Many of us assign labels to ourselves and others, but allowing those labels to define who we are can be dangerous. Labels can provide a false sense of security about a person's identity and worth, hindering our growth and ability to explore the world without limitation. So let's take a deep dive together, shall we?
Interested in earning extra $$$$? Learn more about becoming an Affiliate Marketer. Schedule a discovery call.
************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. Use Promo code: first20 -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. -----------------------------------------------------------------------------------------------
Transmuting Trauma and Discovering Yourself through Artful Expression with Shane Mainer
01:14:59
Transmuting Trauma and Discovering Yourself through Artful Expression with Shane Mainer
This podcast is DEEP! We quickly go from modern-day stressors and career moves to discussing the often neglected and overlooked mental health issues, such as suicidal thoughts and attempts, loss, grief, and violence, AND how creativity can be a powerful catalyst for healing and self-discovery.
About Shane Mainer: Shane Manier is a Creative Coach, Visual Artist, Live Event Painter, Tedx and Key Note Speaker, Trauma Informed Care Instructor, Poetry Mentor, and National Spoken Word Poet based in the Charlotte Metro Region of NC. She is the founder of The National Poetry Month Summit, an online summit that connects and supports poets across the US, and Guerilla Poets, a nonprofit art collective with branches in the US and UK.
Links to connect with Shane: Website Facebook Instagram ************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. Use Promo code: first20 -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
Redefining Career Development with Guest host Deb Porter and Julie Winkle Giulioni
00:32:22
In this episode, Deb and Julie discuss the shift that is taking place within organizations across all industries, dismantling the belief that upward mobility is the only or "right" objective to have a successful and meaningful career.
About your guest host, Deb Porter: Deb Porter is the CEO and founder of HOLD (Hearing Out Life Drama), an organization that listens to individuals without judgment and provides advice only when asked in a safe, confidential environment. Deb has an MDiv (Masters in Divinity) specializing in care and counseling from the University of Dubuque Theological Seminary. She brings her education and relevant life experience as a hospital chaplain, spousal caregiver (now divorced), former homeschool parent, and funeral arranger. She ensures that regardless of which listener on her team you meet with, you feel heard. Deb Porter's LinkedIn
Julie is a regular columnist for Training Industry Magazine and SmartBrief and contributes articles on leadership, career development, and workplace trends to numerous publications including The Economist. You can keep up with Julie through her blog, LinkedIn and Twitter.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com and follow us on Instagram.
Do you have questions or feedback about this podcast or episode? Contact us at info@ei-magazine.com.
Overcoming Trauma through Faith, Love, and Acceptance with Erik Allen
00:51:30
Overcoming Trauma through Faith, Love, and Acceptance with Erik Allen
Join us as Erik shares his life-altering experience that changed the trajectory of his life. Erik's story is grounded in his faith and its connection to self-awareness and acceptance.
About Erik Allen Raised in a broken home, battled addictions, was jailed at 18, and went bankrupt at 21, only to turn everything around. 16+ years sober, beautiful wife, two kids, Entrepreneur, Podcaster, John Maxwell Certified Coach, Speaker, & now helping entrepreneurs get known and noticed online!
Links to connect with Erik: Website & Podcast Facebook Instagram ************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. Use Promo code: first20 -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher
00:51:29
Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher
In the episode, we speak with Jonathan Fisher, MD FACC regarding the correlation between our emotions and physical well-being. Well discuss how stress impacts the heart, and ways you can become more self-aware and regulate your emotions with mindfulness and positive intention.
About Dr. Jonathan Fisher:
Dr. Jonathan Fisher is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience. After surviving burnout, he is now committed to ending workplace burnout and optimizing peak performance in healthcare and the corporate world. He is a holistic practitioner who understands the importance of emotional intelligence and the role our feelings play in our physical health. Dr. Fisher leads training sessions at leadership workshops, corporate wellness retreats, and department-wide team-building meetings with an engaging mix of intensity and playfulness.
Links to learn more about Dr. Fisher: LinkedIn Website ************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. Use Promo code: first20 -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
Combating the Effects of Racism with Intentional Breathing and Mindfulness with Zee Clarke
00:57:28
Combating the Effects of Racism with Intentional Breathing and Mindfulness with Zee Clarke
Hearing Zee Clarke share her life experiences and day-to-day encounters with racism was astonishing. The unfortunate truth is that for racism and any forms of prejudice to be eradicated, it is crucial that every single individual acknowledges its existence and actively works towards its alleviation. Laws alone cannot end injustice; the underlying causes must also be addressed because, as Clarke also expressed, individuals who commit such acts are often deeply traumatized and follow a false narrative that leads to these acts.
Awareness is critical. Black People Breath: A Mindfulness Guide to Racial Healing is an essential book for people of color and their allies alike, as it raises awareness about the importance of combatting prejudice. It also stresses the significance of returning to one's breath when confronted with stressful situations. Zee Clarke’s book releases March 14th, 2023, and can be found at your local Barnes & Noble, on Amazon, or any book retailer.
About Zee: Mindfulness | Breathwork | Racial Healing
Zee Clarke is a Harvard MBA that went from leading teams at Fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breathwork to people of color. Why? After experiencing a number of race-related challenges, from racial profiling and harassment by the police to microaggressions in the workplace, she realized that mindfulness and breathwork were much more powerful outside of the yoga studio and in the context of our everyday lives. Trained in India, Zee leverages her toolkit of yoga, meditation, breathwork, sound healing, and Reiki to ensure that all people of color have the tools to thrive despite any challenges that race, gender, or sexuality might present.
To learn more about Zee Clarke and her work, visit www.ZeeClarke.com. ************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. Use Promo code: first20 -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
Emotional Intelligence's Role in Making Wise Decisions with Dr. Jim Loehr
00:56:15
Emotional Intelligence's Role in Making Wise Decisions with Dr. Jim Loehr
In this episode, we will speak with Dr. Jim Loehr, a performance psychologist, about his new book Wise Decision, which he co-authored with Dr. Sheila Ohlsson Walker.
In their book, WISE DECISIONS, Loehr and Walker help people understand what frequently derails the decision-making process and the steps they need to take to consistently make the best choices they can with the information they have.
About the authors:
Dr. Loehr is a world-renowned performance psychologist known for his work with top professional athletes and Olympians. Dr. Walker is a behavioral geneticist who focuses on how to create contexts that unlock people’s greatest potential. Their strategy includes:
• Taking a look at your holistic health before making your decision — Have you eaten? Are you tired? Are you in a good frame of mind?
• Being aware of your emotions — What is your gut telling you?
• Keeping your fundamental values in mind — What do you want your tombstone to say? How does the decision you’re facing connect to those words?
• Figuring out if your inner voice is telling you the truth — Where are you getting your facts from? Are you being affected by confirmation bias?
************************************************************************************ Interested in joining me in fellowship? You can learn more about CONVOshop Fellowship here. Use Promo code: first20 -------------------------------------------------------------------------------------------------
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com. ----------------------------------------------------------------------------------------------- Learn more about your host: Brittney-Nichole Connor-Savarda
How Emotional Intelligence Plays into the College Admission Process with Elizabeth West
00:58:42
How Emotional Intelligence Plays into the College Admission Process with Elizabeth West
In this episode, we will speak with College Admissions expert Elizabeth West about the emotions that students often experience in the college admissions process; how she helps mediate communication between students and parents, and her passion for helping them connect their passion with their future careers.
About the Elizabeth West:
Elizabeth West is the CEO of EWC Consulting, an award-winning college admissions consulting practice.
Elizabeth spent 25 years in higher education, working with students and helping them become successful. Elizabeth has spent 10 years of her career counseling students as an admissions officer, Associate Director of Admissions, and Director of Admissions, prior to 15 years teaching college students and working with them on how to become transfer students.
She loves seeing the epiphany in students’ eyes when they know where they want to go to college – where they will be successful and it will feel like home to them.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
The Enneagram of Emotional Intelligence with Author Scott Allender
00:50:00
In this episode, we will speak with Scott Allender, the author, podcast host, and enneagram and EI coach, about his new book "The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success."
About the Scott Allender:
Scott is an expert in global leadership and organizational development. Along with cohosting The Evolving Leader podcast, Scott regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individuals and teams who seek to become more radically self-aware and cognizant of the impact they have on the world.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Learning and Development (L&D): Going Beyond Checking a Box with Adriane Jones
00:42:34
Learning and Development (L&D): Going Beyond Checking a Box with Adriane Jones
In this episode, Adriane shares her experience in L&D and what organizations need to do to ensure their programs are effective and aren't wasting money or their employee's time and trust.
About Adriane: Adriane Jones is a learning and development leader passionate about improving the world of work.
Adriane has worked in the field of learning and development for over a decade and has experience working with dozens of organizations across various industries. Today, she’s the Founder and Principal Learning Architect at Adriane E Jones, a Portland-based learning and development company that helps companies fight turnover and engage employees.
When she isn’t heading up business development and running projects at work, you can find her developing her own skills or adventuring outdoors with her husband and two children.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett
00:50:34
WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett
In this episode, I speak with Katie Bramlett, founder of WeShape about intentional and self-accepting fitness and well-being. Well discuss the toxic myths about fitness, diet, and body image, and how to workout with the goal of accepting yourself instead of comparing yourself to others or trying to fit a mold.
About Katie: Katie Bramlett started WeShape with the intention of advocating for people to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. Katie has a passion for bringing awareness to the toxic expectations placed on people in the fitness industry and believes that if we all unsubscribe to those messages we can pave a new path that's rooted in self acceptance, care, and kindness.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith
00:49:04
Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith
In this episode, I speak with Congressman Adam Smith about his long battle with chronic pain and crippling anxiety. Join us as we navigate the ups and downs and ins and outs of the US healthcare system, mental roadblocks, challenges, insights, and everything in between, which Smith discusses in greater detail in his new book, Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety.
About Adam Smith: Adam Smith is a veteran member of Congress, representing the 9th Congressional District in the state of Washington. He is a native of SeaTac, Washington, where he grew up and attended law school. After graduating from law school, Adam was elected to State Senate and served for several years before being elected to his current position in Congress.
Adam has been married for nearly 30 years and is the proud father of two children. When he's not in Congress, Adam enjoys spending time with his family at home in Bellevue, Washington.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak
01:04:06
The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak
In this episode, I speak with Rabbi Matthew Ponak about the overlap of spirituality and emotional intelligence. We take a dive into his book and his mission as we discuss:
How to be spiritual while leading a “normal” and relatable life
The difference, spiritually, between facing our difficulties and transcending them (and why both are part of a balanced existence)
The value of learning from religious and spiritual ancestry, even if we are secular, atheistic, or agnostic
Why people leave their religion
The value of adapting Shabbat—the Jewish day of rest, delight, and gratitude—for everyone to prevent burnout, care for the environment, and live a more meaningful, fulfilling life
Pathways for traveling safely on the road to expanded consciousness
The common thread that runs through Judaism and other ancient spiritual practices
About Rabbi Matthew Ponak: Rabbi Matthew Ponak is a teacher of Jewish mysticism, a spiritual counselor, and the co-founder of the Mekorah Institute—an online spiritual center for embodied practice. Ordained with honors as a rabbi at the neo-Hasidic Rabbinical School of Hebrew College, he also holds a Master’s degree in Contemplative Religions from Naropa University. Matthew lives in Victoria, British Columbia, and is certified as a Focusing Professional to guide others to deeper self-knowledge and healing. He is the author of Embodied Kabbalah. Learn more at matthewponak.com
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster
00:52:45
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster
In this episode, I speak with co-author of The Power of Awe, Dr. Michael Amster, about this seemingly too-good-to-be-truth state of being that allows us to reduce depression, anxiety, and burnout and cultivate a more positive and healthier state of being.
About Dr. Michael Amster: Michael Amster, is a physician and faculty member at the Touro School of Medicine. With twenty years of experience as a pain management specialist, he is currently the founding director of the pain management department at Santa Cruz Community Health. He’s been a student of meditation for over thirty years, as well as a certified yoga teacher and meditation teacher. He splits his time between clinical work, research on awe, teaching mindfulness, and leading awe-inspiring retreats around the world.
About co-author Jake Eagle, LPC: Jake Eagle is a psychotherapist, mindfulness instructor, fellow member trainer of the International Association of NeuroLinguistic Programming, and cofounder of Live Conscious. After thirty years in private practice, Jake now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. Together, he and his wife, Hannah, lead life-changing small group retreats at awe-inspiring locations around the world.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
In this episode, I speak with the renowned Dr. Caroline Leaf about the complexity and nuances of mental health that are often not discussed. We will venture down rabbit holes regarding "nature vs. nurture" (one could say) and gain a better understanding of our ability to take back control of our mental well-being and, if you're a parent, insights on how to help your children do the same.
About Dr. Caroline Leaf Dr. Caroline Leaf is a renowned communication pathologist, audiologist, and neuroscientist, specializing in cognitive and metacognitive neuropsychology. Her research since the 1980s has focused on the mind-brain connection, neuroplasticity, and the nature of mental health. She has developed groundbreaking theories and tools that have helped hundreds of thousands of individuals combat mental health issues and learning disabilities. Besides, Dr. Leaf is the author of best-selling books like "Switch on Your Brain" and "Cleaning Up Your Mental Mess," and has a newly released book "How to Help Your Child Clean Up Their Mental Mess." Dr. Leaf frequently lectures worldwide, educating audiences about the power of the mind and optimal thinking for improved brain performance.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
In this episode, Chris and I get real about mental health and what it truly means to be mentally shredded, the name of his company, which he launched following his mental health challenge and discovery sparked by the 2020 pandemic.
Chris documented his struggles in his documentary, which you can view here.
About Christopher Weedon Christopher Weedon is the Founder of Mentally Shredded.
Mentally Shredded was brought to life after Chris’ battle with anxiety and depression. “Once my foundation was destroyed, I sought help.” Through lived experience and knowing firsthand what neglecting to focus on improving your mental health can do, Chris now advocates to change the stigma and empower people through personal development.
Chris lives in Charlotte, North Carolina, and is available to travel for events and speaking engagements.
Contact for more information: info@christopherdweedon.com
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Holistic Parenting: Parent-Child Collaboration Strategies with Cara Tyrrell
In this episode, Cara discusses the importance of working in partnership with parents to help them better prepare their children not just for school but for life.
About Cara Tyrrell Cara has Bachelors degrees in ASL and Linguistics and a Masters degree in Education. She is a trained Early Childhood Teacher and Early Years Caregiver, continuing education consultant, and parent coach. In her preschool and Kindergarten classrooms, she identified a pattern of underdeveloped skill sets in her students, indicating a lack of overall readiness to learn.
After years of hearing parents say, “I’m so glad you are their first teacher,” Cara realized she wasn’t! The solution to arming Preschoolers and Kindergarteners with comprehensive readiness skills for finding success in school started with those same parents, in the family home, at birth. Learn more about Cara, her work, blog, and podcast here.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
In this episode, I speak with Giovanna about how to build strong and genuine connections with others. How to eliminate ambiguity, listen and engage with curiosity, and much more.
About Giovanna Elias Giovanna's work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, 'The Connection Code.™
Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna's work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
In part 2 of my conversation with Giovanna, we pick up where we left off with building relationships with people that we may not see eye-to-eye with, how to communicate boundaries and have difficult conversations, and more.
About Giovanna Elias Giovanna's work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, 'The Connection Code.™
Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna's work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy
00:55:09
Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy
Meet Blaise Kennedy, a dedicated mentor committed to guiding individuals on their life-transforming journey toward higher consciousness. His unique approach is rooted in his personal narrative of remarkable transformation, which began in 2010 when he courageously checked into a drug rehabilitation center. His successful completion of the treatment became a springboard for his exploration of human potential and the depths of transformation possible. Today, he shares his accumulated wisdom to help others realize their highest potential. Whether you're seeking a deeper understanding of reality or relief from personal burdens, Blaise's teachings offer a path toward enlightenment and healing. Ideal for those interested in meditation, consciousness, manifestation, or reaching their highest potential - you've come to the right place.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero
00:53:30
Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero
Today, we have the privilege of hosting Dr. Jesus Cepero. With an extensive career spanning over 20 years in healthcare leadership, Dr. Cepero currently guides a team of over 1,900 nurses at Stanford Medicine Children’s Health. His broad experience covers multiple specialties including emergency departments, critical care, and surgical services, to name a few. For over a decade, he has played a pivotal role as a Chief Nursing Officer in large healthcare systems. Today, he's here to share his insights on holistic health care and the importance of caring for staff to ensure effective patient care.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
About Tania Luna: Tania is a psychology researcher, writer, and educator. She has built and grown multiple companies, including LifeLabs Learning — a leadership development resource that serves thousands of the world’s most influential companies – and Scarlet Spark — a nonprofit that accelerates the speed-to-mission of organizations that help animals. She is also the co-author of The Leader Lab: How to Become a Great Manager, Faster and Surprise: Embrace the Unpredictable & Engineer the Unexpected and the co-host of the podcast Talk Psych to Me. Her TED Talk on the power of perspective has over 1.8 million views. She lives with rescued pigs, goats, roosters, dogs, cats, and the love of her life.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller
01:12:23
The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller
Throughout life, we will encounter turbulent times, and it's how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow.
About Dr. Lincoln Stoller:
Dr. Lincoln Stoller merges the realms of psychotherapy, hypnotherapy, and neurofeedback therapy to enhance mental and physical capabilities. His expertise lies in integrating analytic, emotional, and physical intuition to facilitate extraordinary mental states. As the founder of Mind Strength Balance, Dr. Stoller is dedicated to unlocking the potential within, promoting well-being, and guiding individuals toward achieving mental and physical balance.
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.
Leading with Emotional Intelligence with EQ Expert and Executive Coach, Teresa Quinlan
00:37:00
Living and Leading with Emotional Intelligence: Teresa Quinlan
Teresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi certified coach, and speaker.
Today Teresa and I will discuss: What is emotional intelligence (EQ/EI)? How to lead with EQ. Understanding why some people are resistant to "soft skills". How to regulate emotions and manage triggers. And, how developing our EQ changes the way we interact with ourselves and those around us.
All live episodes can be found on my YouTube Channel: Brittney-Nichole Connor-Savarda
Living with Emotional Intelligence: Blues Musician and Activist, Daryl Davis
01:32:24
Episode 2 of Living and Leading with Emotional Intelligence features international blues musician and activist, Daryl Davis.
Daryl is a black man who has befriended hundreds of KKK members and white supremacist while on a personal journey to answer a question he developed at the age of ten. That question is, "How can you hate me when you don't even know me?"
Daryl formed this question after experiencing his first encounter with racism as he was attacked while marching in a parade with the Cub Scouts in Massachusetts in 1968.
Today, Daryl has been the catalyst for over 200 KKK members and white supremacist to denounce hate and racism, and turn in their robes.
To see and hear more about Daryl Davis and his mission visit, listen, or watch: Daryl's website: https://www.daryldavis.com/
Please like and subscribe to see upcoming episodes! You can also listen to this interview via the Living and Leading with Emotional Intelligence Podcast, which can be found on major podcast platforms.
Living with Emotional Intelligence: Toastmaster, Friend, Kevin Johnson
00:54:29
Living and Leading with Emotional Intelligence: Kevin Johnson
Kevin Johnson is an average Joe who turned his life around by (unknowingly) developing emotional intelligence. At a young age, Kevin struggled with his self-esteem; he was bullied; and his inability to cope with life's stressors lead to early alcoholism and addiction.
Kevin shares his journey through his shift in mindset and emotional control. We discuss a variety of topics such as self-esteem, relationships, addition, modern distractions, and more.
Living and Leading with Emotional Intelligence: Biologist, Dr. Rebecca Heiss
00:48:24
Episode 4 Living and Leading with Emotional Intelligence: Guest: Dr. Rebecca Heiss
Dr. Rebecca Heiss is a biologist, international speaker, and founder and CEO of Icueity. Unpacking the paradoxes of the way humans think is Dr. Rebecca Heiss’ life work. Her research has been designated “transformative” by the National Science Foundation. She taught at the South Carolina Governor’s School for Science and Mathematics and later was recruited to be among the founding faculty members to develop a startup school to nurture entrepreneurial minds and approach learning through impact.
In this episode, Rebecca and I will discuss the importance of self-awareness as it relates to addressing life's stressors. And, how being self-aware opens the door to creating positive change in a world suffering from an EQ deficiency.
To find out more about Dr. Rebecca Heiss: Website: https://rebeccaheiss.com/ App: https://www.icueity.com/ TEDx: https://www.youtube.com/watch?v=2s2iMp00PvI YouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3agg Facebook: https://www.facebook.com/drrebeccaheiss Linkedin: https://www.linkedin.com/in/rebeccaheiss/
To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com ; www.generationeq.org Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321/ LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: The EQ Deficiency (coming September 23rd 2020)
Please like and subscribe to see upcoming episodes!
Leading with Emotional Intelligence with Pilates Instructor and Health Coach Jennifer Beightley
00:46:17
Episode 5 Living and Leading with Emotional Intelligence: Guest: Jennifer Beightley
Jennifer Beightley is a pilates instructor and integrative health coach, who focuses primarily on back pain with her clients. However, what intrigued me about Jennifer was her mindset. I first "met" Jennifer while watching her on Facebook Live. North Carolina had just entered phase 2 of the reopen process and the Governor chose not to incorporate gyms and fitness centers (which initially were set for phase 2). While many people were upset (understandably), Jennifer, a fitness instructor who was also directly impacted, was not...
In this episode, Jennifer will talk about her thought process and explain why she didn't share the common feelings of anger that most people in her industry were feeling. And, Jennifer will explain why she felt it was the right decision not to reopen fitness centers.
To find out more about Jennifer Beightley: Facebook: https://www.facebook.com/jenbeightley/about
To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com ; www.generationeq.org Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321/ LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: The EQ Deficiency (coming September 23rd 2020)
Please like and subscribe to see upcoming episodes!
Parenting and EQ with Brandi Pfeil, mother and psychologist
00:55:32
Episode 6 Living and Leading with Emotional Intelligence: Guest: Brandi Pfeil
Brandi Pfeil has a degree in psychology, is a mother, and (soon to be) licensed clinical psychologist. In this discussion Brandi shares the balance between being a mother and applying what she knows as a mental health specialist.
She also answers my question "can you still give advice to parents (as a mental health/human behavior specialist) if you do not have children?"
All that and more...
To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com ; www.generationeq.org Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321/ LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: The EQ Deficiency (coming September 23rd 2020)
Please like and subscribe to see upcoming episodes!
Living and Leading with Emotional Intelligence with Connector, and "MacGyver" Gary Frey
01:04:23
Episode 7 Living and Leading with Emotional Intelligence: Guest: Gary Frey
Gary Frey is a Connector. MacGyver. Confidant, who loves helping CEOs & teams save money, make money, stay out of trouble, & have FUN. Gary currently works at BGW CPA, PLLC and is the co-host to the AMAZING podcast Anything But Typical.
In this episode, Gary and I have an open conversation about leadership, gratitude, how we define success, and much more.
To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com ; www.generationeq.org Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321/ LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: The EQ Deficiency (coming September 23rd 2020)
Please like and subscribe to see upcoming episodes!
Episode 8 of Living and Leading with Emotional Intelligence: Guest: Tori Stevens
Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.
In this episode, Tori and I discuss the major role awareness plays in understanding who we are and what we want so we can be present today so we can achieve the future we want "tomorrow."
To find out more about Tori Stevens: Website: https://www.evolyoution.net/ Instagram: https://www.instagram.com/evol.you.tion/ LinkedIn: https://www.linkedin.com/in/torihstevens/ Facebook: https://www.facebook.com/evolyoution.net/ Youtube: https://www.youtube.com/channel/UCTa5kRHdlfC-CClzoGmTEFA/videos
To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com ; www.generationeq.org Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: The EQ Deficiency (coming September 23rd 2020)
Living and Leading with Emotional Intelligence: Positive Psychologist, Sue Langley
00:50:35
Sue Langley is CEO and Founder of the Langley Group, and travels the globe engaging people from all walks of life.
Sue specializes in the practical applications of neuroscience, emotional intelligence and positive psychology, synthesizing the science and research into simple, practical tools that anyone can use.
In this episode, we will discuss how to apply positive psychology to your life, the misconceptions people have about it, and how to understand and analyze the data that is our emotions.
To find out more about Sue Langley and her diploma program: Website: https://suelangley.com; https://langleygroup.com.au/; https://langleygroupinstitute.com/ LinkedIn: https://www.linkedin.com/in/langleysue/ Youtube: https://www.youtube.com/watch?v=y2gu6AD9Vvk https://www.youtube.com/watch?v=-wvc25RJBQ4&t=989s https://www.youtube.com/watch?v=7h_ghqmH6Ig
To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com ; www.generationeq.org Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: The EQ Deficiency (coming September 23rd 2020) https://www.amazon.com/gp/product/1734732822?pf_rd_r=BCVZF7DD5XSZ9MWKDKC0&pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbee
Living and Leading with Emotional Intelligence: Tribalism and EQ with Dr. Kevin deLaplante
01:20:09
Kevin deLaplante is an independent educator and consultant specializing in critical thinking education and training for individuals, institutions and businesses. Kevin has a bachelor’s in physics, and a masters and PhD in philosophy.
In this episode, Kevin and I will discuss tribalism as it relates to emotional intelligence. A few questions we will answer:
Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman
01:00:28
Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman
You may have heard of her. Julie Irwin Zimmerman is a writer, editor and journalist whose article in The Atlantic titled "I Failed the Covington Catholic Test" went viral. While Julie displays a high-level of emotional intelligence, her admission of misjudgment ironically backfired.
As a society we claim to value honesty and praise those who can admit when they are wrong. However, as you will hear in Julie's experience, our admission isn't always well received by everyone.
Living and Leading with Emotional Intelligence with Culture Engineer and Speaker Céline Williams
00:49:26
Episode 12 of Living and Leading with Emotional Intelligence: Culture and EQ with Céline Williams
In this episode, we will speak with Céline Williams about how emotional intelligence—specifically, self-awareness—plays a major factor in developing a genuine and thriving company culture.
Céline is the founder of reVisionary, a culture engineer, business strategist, and speaker who helps entrepreneurs and conscious companies build strong and (wildly!) successful businesses in a conscious, intentional, and human-focused way.
Get in contact with or to learn more about Céline: Website: http://revisionary.ca/ LinkedIn: https://www.linkedin.com/in/celinewilliams/?originalSubdomain=ca Email: celine@revisionary.ca
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Living and Leading with Emotional Intelligence: Kindness and Mindfulness with Cole Baker-Bagwell
01:03:59
Episode 13 of Living and Leading with Emotional Intelligence: Kindness and EQ with Cole Baker-Bagwell
In this episode, we will speak with Cole Baker-Bagwell (CB2 as she is known by her friends) about the importance of pairing kindness with emotional intelligence.
Coles is the founder and Chief Kindness Advisor of Cool Audrey and considers her methodology an "unconventional blend of business person, trained mindfulness practitioner and yogi all rolled into one. She has worked with successful techies and business persons across Silicon Valley and Wall Street, and teaches her clients to live and lead with awareness and kindness so that they may live mindfully.
Get in contact with or to learn more about Cole: Website: https://coolaudrey.com/ LinkedIn: https://www.linkedin.com/in/colebakerbagwell/
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Living with Emotional Intelligence: Growth and Balance Coach Lauren Zoeller
00:46:51
Episode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren Zoeller
In this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout.
"Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss. Lauren is the creator of the Four Step Transformational Mindset Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder, and Balanced Boss Academy™, a learning platform that teaches entrepreneurs how to build and scale a business with heart.
Lauren’s own story of overcoming depression and anxiety has led her to advocate for a balanced approach to life and business. She is now the President and CEO of Lauren Zoeller Coaching, as well as the founder and host of The Balanced Boss Podcast, a show that interviews high achievers who are following their dreams and staying healthy in the process." (Source: https://laurenzoeller.com/about)
Get in contact with or to learn more about Lauren: Website: https://laurenzoeller.com/ Instagram: https://www.instagram.com/laurenzoeller/ Facebook: https://www.facebook.com/lzoeller YouTube: https://www.youtube.com/channel/UCuUitahJx92u57rdXIUL0Dg
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Living and Leading with Emotional Intelligence: Mindset and Change with Colleen Odegaard
00:55:07
Episode 15 of Living and Leading with Emotional Intelligence: Change & Mindset with Colleen Odegaard
In this episode, we will speak with Colleen Odegaard about how to change your mindset to better manage change and uncertainty.
The week this podcast was recorded, Colleen announced she would be resigning at WCNC where she has been the host of Charlotte Today for 22 years. Along with her decision came a flood of emotions like excitement, joy, sadness, and uncertainty to name a few.
Colleen sheds light on how our inner voice can alter our perspective of reality, how unaddressed emotions can lead us to seek out ways to numb our pain, and how she overcame this and more in her own life.
Colleen is now on a path to fulfill her life's purpose as a life and media coach while continuing to host her podcast "Wake Up to Your Life."
To connect or learn more about Colleen: Website: https://wakeuptoyourlife.net/ Instagram: https://www.instagram.com/colleen_odegaard/ Facebook: https://www.facebook.com/colleen.odegaard.7 Podcast: https://wakeuptoyourlife.libsyn.com/website
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life with Kevin Monroe
01:12:18
Episode 16 of Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life with Kevin Monroe
In this episode, we will speak with Kevin Monroe about...well, several things.
Kevin Monroe is a podcast host and community leader who helps others to live an #extraordinarylife after transforming his own life from ordinary to extra ordinary.
This podcast was recorded off the cuff with no specific focus. Kevin and I bounced around on topics but the common theme was living an "ExtraOrdinary Life."
A few key points: - love yourself - expand your boundaries - the value and need to belong
To connect or learn more about Kevin: Website: https://kevindmonroe.com/ Facebook: https://www.facebook.com/kevinmonroeonline/ LinkedIn: https://www.linkedin.com/in/kevinmonroe/ Podcast: https://kevindmonroe.com/this-extraordinary-life/ WhatsApp Cell Phone number: +1 404·713·0713
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Episode 17 of Living and Leading with Emotional Intelligence: Blood, Sweat and Fears with Dr. Kathryn Guylay
This has to be one of the most interesting interviews I have done on this show? Why? Because we talked about the relationship between blood and emotional intelligence. Yes, very interesting. And an area which I felt completely out of my element.
However, Dr. K (as I call her), did not fail to provide insight and value to the conversation. While blood and EQ were mentioned, the primary topic of conversation was fear, with some splash of insight on nutrition as well.
Personally, I don't feel I brought out the best in this episode. That being said, if you enjoy listening to Dr. K, I highly recommend you check out HER podcast: Positive on Publishing. In addition, check out the links below:
To connect or learn more about Kevin: Website: https://makeeverythingfun.com/ Facebook: https://www.facebook.com/kathryn.kempguylay LinkedIn: https://www.linkedin.com/in/kathryn-kemp-mba/ Podcast: https://makeeverythingfun.com/podcasts/
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Yale's Director of the Center for Emotional Intelligence, Dr. Marc Brackett
00:58:23
Episode 18 of Living and Leading with Emotional Intelligence: Dr. Marc Brackett
This episode has been about 7-months in the making. While Marc accepted my invitation to come on the show during our first chat it was still a process to get on his calendar.
Marc, founding Director of Yale's Center for Emotional Intelligence, has been in high demand since Brené Brown endorsed his book Permission to Feel and had him on her podcast. It is an honor to have him as a guest on the show.
Marc and I talk about the emotionally toxic climate we are in today—just one day after the raid on the US Capital, the significant importance of emotional intelligence, his book Permission to Feel, and RULER a tool created to facilitate and aid in social-emotional learning.
PROGRAM INFO: Interested in living and leading a more fulfilling and happy life by developing your emotional intelligence? Click the link below for more information about my NEW program Eliminating the EQ Deficiency: https://www.thecatalyst4change.com/programspecialoffer
Learn more about Dr. Marc Brackett: Website:https://www.marcbrackett.com/ Instagram: https://www.instagram.com/marc.brackett/ Facebook: https://www.facebook.com/drmarcbrackett LinkedIn: https://www.linkedin.com/in/marc-brackett-10a563/
Learn more about you host, Brittney-Nichole: Websites: www.catalyst4change.com; www.generationeq.org Facebook: https://www.facebook.com/brittney.connor2321 Clubhouse: @bncs_23 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Episode 19 of Living and Leading with Emotional Intelligence: The Zen of Listening with Rebecca Shafir
Rebecca Shafir has a background in music, performing as an opera singer for several years before going back to school to become a speech pathologist. Rebecca is the author of several publications, which you can find in the link below, but is know for her award winning book The Zen of Listening. This book changed my life and how I communicate with myself and others.
In the episode we'll be diving deeper into the art of listening and Rebecca will provide you with some strategies as well some heart touching stories of how listening can change lives.
Episode 20 of Living and Leading with Emotional Intelligence with Martin Mezei: Masculinity Coach
Guest, Martin Mezei is a skilled masculinity coach, from Barcelona, Spain, who tried the "traditional," Western ways of being the "alpha male," to pick-up ladies. Yet, he wasn't happy and felt a void inside him.
Through deep introspection and rescripting what it means to be a confident, attractive, relationship-focus male, Martin now works with other men to help them on their relationship journey, leading with emotional intelligence and from the heart.
To connect or learn more about Martin Mezei: Website: martinmezei. com Instagram: @themartinmezei Facebook: https://www.facebook.com/marton.mezei.3/ FB GROUP: facebook.com/groups/mindfulmasculinity About my course, available from March: mindfulmasculinity.org
Kindness and Next Generation Leadership with Neil Schambra Stevens
00:53:53
Episode 21 of Living and Leading with Emotional Intelligence: Kindness and Next Generation Leadership with Neil Schambra Stevens
Guest, Neil Schambra Stevens is a Founder, Business Coach and Strategist, focusing on well-being and productivity in the workplace.
He draws on over 20 years experience as a CMO/VP with Fortune 500 brands and corporations, including Converse, Vans, Levi's and Polaroid.
This experience has highlighted the importance of putting 'People First' and encouraging them to be their best selves, both individually and collectively as a team.
In particular he focuses on emerging talent, the 'Next Gen' of leadership on rise to support and nurture their development.
Enabling people to be seen, heard and valued is essential, and Neil's program focus on shining the light on people to excel, especially with remote leadership
Originally from the UK, his career path has enabled him to collect life and work experiences along the way across Europe, Asia and US. Neil currently lives and runs Mercury Jam from a houseboat in Amsterdam.
Social-Emotional Learning in Schools and More with Meaghan Dunham
01:10:05
Episode 22: Living and Leading with Emotional Intelligence: Social-Emotional Learning in Schools and More with Meaghan Dunham
This primary focus for this episode is the need for emotional intelligence in our educational system, also known as SEL (social emotional learning). Meaghan shares her experience as a former teacher, and her experience working for Aperture Education, an organization that specializing in SEL.
Our conversation took many forms, all revolving around emotional intelligence and it's application in our life and business.
Guest, Meaghan Dunham is a Marketing + Spirituality Coach, currently living in Charlotte, NC. Meaghan left her teaching career to enter corporate marketing, were she began doing freelance work as a marketing consultant. She noticed that small businesses were scared and stuck when it came to marketing their business, and that, there wasn’t a solution that helped them feel confident making meaningful connections with their client base.
Thus, the idea for Conjure Creative Co. was born. Meaghan started her business to empower other small business owners to communicate with their customers using the confidence of modern marketing techniques and the power of ancient healing modalities.
Meaghan says: "I use a 3-goal framework to provide a targeted and intentional experience that helps you find the right clients and customers while remaining true to yourself and your business ethics, because I believe that marketing can be mindful."
Exploring Emotions and Setting Boundaries with Christy Miller
01:01:48
Episode 23 of Living and Leading with Emotional Intelligence: Exploring Emotions and Setting Boundaries with Christy Miller
This episode is probably the most raw, deep, and relatable conversations I've recorded on this podcast. Christy spares no expression of emotions or words when sharing her many years of struggle with self-love, emotional expression, and establishing healthy boundaries.
Christy also takes us through her shift in mindset and behavior, embracing herself, her emotions, and the power that comes with setting healthy boundaries and developing emotional intelligence.
Christy Miller is the co-owner of Mnemosyne Photography Studio, holds a BFA in Photography and a BA in Art History, and is an award-winning photographer. She has an outstanding knowledge of her field and is able to make the often confusing decision-making process easy for clients. She’s successfully photographed hundreds of families, women, and men in a way that provides emotional motivation and support like no other. Her energy behind the camera is her fire-power, which is contagious in the studio. Her passion is creating heirloom portraits through contemporary glamour and personal branding that help women see themselves in a new light! Capturing, and transforming how women see their bodies is a foundational component behind the studio’s values and thriving community. She believes every woman is worthy of being celebrated in photographs.
Today marks the FIRST day of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on mindful mentions, I share with you one of my favorite books, Non-Violent Communication by Marshall Rosenburg Ph.D, and why I feel it is an important and essential read.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Check out: The Center for Non-Violent Communication https://www.cnvc.org/ The Book- Non-Violent Communication https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Tuesdays: Q&A with Brittney | What is the difference between thoughts and feelings?
00:05:28
Today marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on Q&A with Brittney, I I will answer Matt P.'s question, "What is the difference between thoughts and feelings?
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, Throwback Thursdays, I will share with you an experience from when I was about 3-years old, what I remember, and how this very subtle event has stuck with me for years. You just never know the impact small remarks or actions can make on a child, regardless of how petty the situation may seem.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
Fact Filled Fridays: Long-term Effects of Stress and Cortisol
00:04:37
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on Fact Filled Friday, I will provide some insight on how cortisol impacts the body and how long its effects last after we experience a stressful situation.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Saturdays Inside The EQ Deficiency : How EQ Could Change Life as We Know It
00:06:10
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
This marks the end of the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, I will share will you a quote from Joseph Fort Newton that talks about the power of perspective.
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Wednesdays Parenting with Emotional Intelligence: Benefits of Parenting with EI
00:18:49
This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!
Today, on Parenting with Emotional Intelligence, we will focus on 3 primary benefits of parenting with EI. Those being our ability to better assess, understand, and communicate with our children.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Tuesdays Q&A with Brittney: Is Numbing Your Feelings Being Emotionally Intelligent?
00:03:55
Q&A with Brittney is a subset of the Living and Leading with Emotional Intelligence (L&L with EI) Podcast. Traditional L&L with EI podcast will continue to be release bi-weekly, per usual.
Today's question comes from Joel in Salt Lake, Utah.
Joel asks: Is numbing your feelings being emotionally intelligent?
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines:
Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Wednesdays Parenting with Emotional Intelligence: How to Handle Your Child's Rebelliousness
00:14:01
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, we'll talk about a couple of primary reasons why children rebel, and some strategies you can apply to mitigate this reaction.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Throwback Thursday: When Solicited Feedback Bit Back
00:09:01
For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Today I will share with you an experience from when I was 19, as I was starting my first business, and how my intent to gain flattery turned out to bite me in the ass. My lack of emotional intelligence was blatantly showcased in my reaction.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C Interested in connecting? https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Fact Filled Friday: EQ Deficits and Customer/Client Loss
00:08:32
On Fact Filled Fridays - I'll share interesting facts and stats about things related to emotional intelligence.
Today, on Fact Filled Friday, we're going to talk about the significant correlation between client/customer loss and a deficit in emotional intelligence.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Saturdays Inside The EQ Deficiency : Emotional Energy Management
00:04:51
Saturdays Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Today, I'll be reading from Chapter 9 "E-motion: Energy in Motion," and talk about the importance of energy management in regards to regulating our emotions.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Sundays Quote for Your Week: The Dangers of not Taking Responsibility
00:02:28
Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.
Today, I will share will you a quote from Marshall B. Rosenburg about the dangers of not taking responsibility.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Mindful Mention Monday | From Chaos to Coherence; Featuring Bruce Cryer
00:24:21
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Today, on mindful mentions, I'll be sharing clips from my interview with Bruce Cryer as we discuss his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional intelligence, compassion, and the importance of coherence, which is a key focus of the HeartMath Institute.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C Learn more about Bruce Cryer: LinkedIn: https://www.linkedin.com/in/brucecryer/ Website: https://brucecryer.com/ Get his book: https://www.amazon.com/Chaos-Coherence-Power-Change-Performance/dp/1879052466/ref=sr_1_1?dchild=1&keywords=from+chaos+to+coherence&qid=1618698291&sr=8-1
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-... #emotionalintelligencepodcast #emotionalintelligence #EQpodcast
Tuesdays Q&A with Brittney-Nichole | How to Handle Constructive Criticism
00:03:01
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Today's question comes from Celine from Ontario Canada Celine asks: How can I get better with handling constructive criticism?
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines: Questions must be relevant to emotional intelligence or communication. I can not guarantee that all questions submitted will be selected for the podcast. If you submit a question someone else has already submitted, it will not be read. If you'd like to remain anonymous please submit your question without your name.
This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Saturdays Inside The EQ Deficiency : Why We Dislike "Fence Sitters"
00:06:16
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Saturdays Inside The EQ Deficiency : Why Why Matters... A LOT
00:05:57
Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.
Today, I’ll be reading from pages 58 and 59 of the book under the section entitled Putting why back into our vocabulary.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Episode 31 of Living and Leading with Emotional Intelligence: Intention and Introspection with Confidence Coach Grace Johnston
Grace starts off with an interesting story of how she recently made the decision to change ALL THREE of her names. She shares the meaning and intention behind this decision after a couple of years into her self-develop journey. Throughout the conversation, we continue to dive deeper into the insight that comes from introspection, and the power behind our intentions.
Grace's personal bio: "I am a confidence coach who lives in Charlotte, NC with my amazing husband, my pit bull Stella, and our two cats. I've been an entrepreneur for over 7 years now, and I've pivoted my business several times to create more flow and alignment in my life and business. I'm into yoga, Pilates, hiking, entertaining, and personal growth all day, every day!
I was raised with emotionally unavailable parents, which led me to become highly sensitive and empathetic, but also a tough love, "pull yourself up by your bootstraps" kind of person. Coming from a low-income background and growing up as a foreigner were two things that perpetually made me feel like an underdog... until I discovered the super power within the struggle. Owning my truth has allowed me to discover limitless power and possibility, and I live to awaken this same power in others!"
Wednesdays Parenting with Emotional Intelligence: Timeout Alternatives
00:15:00
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, we're going to talk about timeout alternatives. Why time out alternatives? Because timeouts don't teach kids much of anything.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Today, I'm going to share with you how I got stuck in the rat race of life, the feelings that arose, how I handled it, and what I learned about myself and life when things didn't go as planned.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C Interested in connecting? https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.
Today, I will share will you a quote from Erich Fromm, and his book To Have or to Be? The Nature of the Psyche
“We are a society of notoriously unhappy people: lonely, anxious, depressed, destructive, dependent—people who are glad when we have killed the time, we are trying so hard to save.”
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Tuesdays Q&A with Brittney-Nichole | How do We Emotionally Heal?
00:04:02
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Today's question comes from Davide in Turin, Italy. Davide asks how do we emotionally heal?
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines: Questions must be relevant to emotional intelligence or communication. I can not guarantee that all questions submitted will be selected for the podcast. If you submit a question someone else has already submitted, it will not be read. If you'd like to remain anonymous please submit your question without your name.
This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Wednesday's Parenting with Emotional Intelligence: 5 Things to Never Say to Your Child
00:13:14
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, I'm going to share with you 5 things to never say to your child. Although NEVER is a harsh word, because we've probably all said these phrases hundreds of times.
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Throwback Thursday: How I Expanded My Comfort Zone
00:13:04
For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Today, I want to talk about comfort zones and how to expand them. And what that process was like for me personally. First, I want to share my theory about comfort zones. I don't believe we have just one comfort zone. I think we have many.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C Interested in connecting? https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
Fact Filled Friday: The "Origin" of Emotional Intelligence
00:03:40
Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.
Today's fact is around the origin of emotional intelligence. Even those who understand emotional intelligence and practice daily may not know this fact.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Mindful Mention Monday | Six Seconds, an Organization All About EQ
00:21:30
Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.
Today, I want to share with you a phenomenal organization in the EQ space, called Six Seconds. When I first began my EQ journey, I went to the google to find additional resources, and stumbled across Six Seconds. While there're other websites out there focused on emotional intelligence, the majority of them give you a brief overview emotional intelligence, a brief list of benefits of emotional intelligence, and then offer you an EQ assessment or some type of training or certification. And that isn't all that helpful for those of us looking to take a deeper dive and find additional resources or support around the subject. What I found different and intriguing about Six Seconds was the depth and array of information and resources that they offered around emotional intelligence. Six Seconds offers cases studies, articles, trainings, workshops, conferences, networking events, and physical tools and resources for all ages and stages of life.
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C Learn more about Six Seconds: Website: 6seconds.org
Full book tour video with Joshua Freedman: https://www.youtube.com/watch?v=xW7A0mbT42o
Book a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-... #emotionalintelligencepodcast #emotionalintelligence #EQpodcast
Tuesdays Q&A with Brittney-Nichole | What Was Your (my) Most Difficult Thing to Overcome About Yourself (myself)?
00:03:38
Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.
Today's question comes from Marcus in San Francisco CA. Marcus asks: What is the most difficult thing that you were able to overcome about yourself?
WANT TO HAVE YOUR QUESTION ANSWERED?
Q&A guidelines: Questions must be relevant to emotional intelligence or communication. I can not guarantee that all questions submitted will be selected for the podcast. If you submit a question someone else has already submitted, it will not be read. If you'd like to remain anonymous please submit your question without your name.
This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Schedule a consultation with Brittney-Nichole: https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.con... LinkedIn: https://www.linkedin.com/in/brittney-... Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-...
Wednesdays Parenting with Emotional Intelligence: How to Motivate Kids
00:13:37
Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.
Today, on Parenting with Emotional Intelligence, were going to talk about how to motivate children!
Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/
Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.
Today is all about hot gossip. Why we do we crave it? What is the repercussions?
This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.
Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C Interested in connecting? https://calendly.com/brittney-nichole/30min
Learn more about you host, Brittney-Nichole: Clubhouse: @bncs_23 Facebook: https://www.facebook.com/brittney.connor2321 LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/ Instagram: https://www.instagram.com/bncs_23/ Book: https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/
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