The first podcast on a new culture of feminine leadership in Europe, focusing on what it takes to show up as voices of underrepresented communities. Brought to you by Lucia Klestincova & Rick Zednik, two friends connected through their passion for the EU policy making, gender equality and Slovakia. Tune in if you’re also a coaching-junkie, EU aficionado or just aware of the importance of courage & tribe for how we show up as leaders in the political arena. Available on all major podcast platforms as well as YouTube on the channel of Lucia Klestincova. Please help us spread the light further if you subscribe and invite your friends to follow us too!
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Diskriminácia Rómov na Slovensku? Lucia Kleštincová a Mikuláš Lakatoš z Volt Slovensko
Épisode 70
vendredi 31 mai 2024 • Durée 16:07
➡️Diskriminácia prešla v posledných rokoch výraznou zmenou. Stala sa tak sofistikovanou, že sa skryla za svoje nepriame prejavy.
➡️Dostávajú Rómovia rovnakú zdravotnú starostlivosť ako ostatní a majú k nej aj rovnaký prístup?💜
➡️V akom štádiu je na Slovensku inklúzia nielen rómskej menšiny a sme na to vôbec pripravení❓ 🇪🇺O tom, prečo je dôležité mať v demokratickom štáte politických zástupcov priamo z minorít, diskutovala líderka strany Volt Slovensko do volieb do Európskeho parlamentu Lucia Kleštincová s kandidátom strany Volt Slovensko č. 4 Mikuláš Lakatoš, ktorý svoju kariéru začal ako zdravotnícky pracovník a v strane Volt Slovensko sa venuje práve menšinám a otázkam zdravotníctva
Vymierame. Koľko detí splodiť? Fertilita vs. migrácia? | Lucia Kleštincová & Denisa Priadková | Volt
Épisode 69
vendredi 24 mai 2024 • Durée 21:06
Vymierame
Tretí rok po sebe je počet narodených detí nižší ako úmrtnosť. Klesajúca pôrodnosť a starnúca populácia rapídne ovplyvní aj počet obyvateľov Slovenska.
Pomôže tomu migrácia? V čom je príčina populačnej implózie a aké sú jej riešenia?
Demografická kríza sa netýka iba Slovenska. Ekonomické postavenie žien, stúpajúci vek prvorodičiek a počet singles často prevyšujúci počet rodín s deťmi, sú prirodzenou zmenou vo vývoji rozvinutých krajín.
Vieme mať svoju plodnosť pod kontrolou? Aké sú jej zdravotné úskalia? Čo na ňu negatívne vplýva bez toho, aby sme o tom vôbec vedeli?
Lucia Kleštincová , vedúca kandidátka Volt Slovensko do eurovolieb vás pozýva vypočuť si nový diel nášho podcastu: Dnes s kandidátkou č. 5, Denisou Priadkovou, aktivistkou v oblasti reprodukčného zdravia, zakladateľkou in-fertility a projektu FerTeen (MEDZI NAMI).
Viac o Volt Slovensko:
Viac o programe Moonshot:
Kandidátky do Europarlamentu:
Lucia Kleštincová:
Denisa Priadková:
Sick & tired of endless pressure to find your purpose? | Rose Bloomfield for Lights on Europe (2/3)
Épisode 59
mercredi 17 mars 2021 • Durée 26:06
What if the pursuit of your purpose gives you more stress than joy? Have you had enough of constantly fighting the system if you try to bring a new style of leadership? Can and should Europeans embrace the American culture of failing fast?
In the first part of my conversation with Rose Bloomfield, she shared about her own journey of discovering her purpose, filled with heart and soul-breaking love relationships, reality shows, dropping out of school and entire career identity. You will see how it translated into her podcast on the intersection of community, technology and ancient wisdom. Watch it here: https://www.youtube.com/watch?v=kI89D...
In this second part, we dig deeper into the mystery of pursuing one’s purpose without a risk of burnout: - How to avoid the overwhelm on the path of discovering one’s purpose? - What is the best language for this conversation so that individual empowerment can serve as a tool for transformation of large organisations? - As a leader, pioneer, hero bringing a new culture of leadership - how do you know whether it is time to leave or continue pushing through? - What is missing when Europeans try to adopt the American attitude towards failure? Very soon we will release the third part!
Rose shares her experience of coaching TED speakers and whether world’s business leaders should be sharing more openly about their failure. So don’t forget to subscribe to follow this channel not to miss the next episode! ... and don't forget to:
1. SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU.
2. LIKE this video and SHARE with your friends
3. Leave your COMMENT below 4. GO TO www.luciaklestincova.eu for more info about what I stand for in the world 5. Reach out if interested to COLLABORATE!
Can you fail in pursuit of your life’s purpose? | Rose Bloomfield for Lights on Europe (1/3)
Épisode 58
mercredi 10 mars 2021 • Durée 23:01
If Hollywood messes with your identity, if you think the world is your oyster and then crash in desperation… What is the trick to get connected to your inner truth and be brave to start discovering yourself again?
This is the first part of a beautiful conversation with Rose Bloomfield about the path of discovering and living one’s purpose, the challenging pressures that often accompany these conversations and how to stay playful along the way.
As a hybrid of Hollywood branding machinery and Silicon Valley innovations, listen to Rose’s wisdom about:
- Her own experience of discovering one’s life’s calling
- When you feel like your life is one giant failure, how can you reconnect with the inner truth of knowing what is really your own dream?
- As in every hero’s journey, when you hear the call to step into the unknown… how do you take the courageous decision to stay or to go?
- Is there a path towards discovering one’s purpose, or is the purpose all about staying brave on the path?
This is a three-part conversation so don’t forget to SUBSCRIBE TO THIS CHANNEL.
1. We know that the talk about life’s purpose can be very overwhelming for all of us. That is why in the SECOND PART of this series, we will deal with exactly that: How to embrace the mystery of pursuing one’s purpose without a risk of burnout or endless anxiety?
2. In the THIRD PART Rose shares her experience of coaching TED speakers and whether world’s business leaders should be sharing more openly about their failure. ... and don't forget to: 1. SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU. 2. LIKE this video and SHARE with your friends 3. Leave your COMMENT below 4. GO TO www.luciaklestincova.eu for more info about what I stand for in the world 5. Reach out if interested to COLLABORATE!
How to react to miscarriage | Sofia Beloka for Lights on Europe (3/3)
Épisode 57
mercredi 24 février 2021 • Durée 27:26
If you had a miscarriage and felt like it was your fault… If you are her partner and feel overlooked…. If you are their friend and don’t know how to react… If you are passionate about personal development and performance hacking and wonder how could anybody think of an incomplete pregnancy as an opportunity for growth…
Watch this last part of the Shameless series and the beautiful sharing of Sofia about her experience of miscarriage and healing that followed. How come the notion of failure is even part of this conversation if during pregnancy so little is within the parents’ control? Why did Sofia decide to share more on social media not just about the news, but also about the awkward reactions received from her network?
This episode unravels valuable advice about how to react and be supportive in such situations:
techniques to heal after a miscarriage without a trauma and victimising;
special insights into the process that the woman’s partner goes through; and if there’s a difference in the femine and masculine way of recovering after an incomplete miscarriage;
how it is related to hacking performance, personal growth and embracing vulnerability in life’s most challenging circumstances.
You can catch up the remainder of this Shameless series here:
PART 2 https://www.youtube.com/watch?v=tqsD08mW5rw&t=1s: how to embrace fear of failure as leaders in business but also in intimate relationships, balancing between our masculine and feminine energy.
...don’t forget to:
Being feminine and a top performer? | Sofia Beloka for Lights on Europe (2/3)
Épisode 56
jeudi 18 février 2021 • Durée 28:09
“To experience success and overcome failure we need to play the masculine game but also enable the feminine game to support our leadership. Nothing is right or wrong. Both feminine and masculine styles of leadership coexist, like in a couple relationship.” In the second part of the Shameless series we unravel the secrets for boosting our everyday performance as business and community leaders. We reflect on the notion of success and failure in contexts that are way more complicated and not entirely linear as the world of sports, which we explored in part 1 of this series. Sofia gives us her insights in transforming fear into strength; tips on how to achieve AND maintain top performance; and how to make our goals come true, building on the bulletproof strategies applied by top athletes she supports for Olympic games.
You will find out how to:
Implement elite athletes’ strategies in our everyday lives;
Fuel our sense of service without a risk of burning out;
Master the gentle dance between masculine and feminine energy: by switching from being a CEO to a sexy goddess in a heartbeat. Especially in times of lockdown!
- for part 3, subscribe to this channel not to miss the grand finale once it’s released!
So don’t forget to:
1. SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU.
2. LIKE this video and SHARE with your friends
3. Leave your COMMENT below 4. GO TO https://luciaklestincova.eu/book/ for more info about what I stand for in the world and get my book on values guiding careers of leaders who shine lights on Europe. 5. Reach out if interested to COLLABORATE!
Be shameless. Olympian tricks to perform like elite athletes with Sofia Beloka.
Épisode 55
mercredi 10 février 2021 • Durée 31:20
“The more shameless you are, the more authentic you can become, the more you can pursue that mastery and that gold performance and maintain it”.
What is the magical ingredient to achieve the energetic balance for extreme performance? What gets an Olympic athlete from a silver to gold medal? Is there a way to get re-motivated once you hit the rock bottom? Can shame deep down block your energy?
Search no more! In part one of this Shameless series, Sofia Beloka guides us through the back door of peak performance, sharing insights of her 20+ years long career of researching and coaching top athletes and business executives. You will hear how they think of failure, juggling priorities, resisting distraction and getting back in the flow. Sofia unravels secret tricks for energy mastery and achieving top performance mindset:
How to keep on pushing, be persistent and self disciplined when the world seems to be closing on you.
What can we learn from Olympic athletes and their approach to failure and performance.
What is the role of shame as a performance saboteur and whether we should become shameless.
Sneak-peak into the training strategies of paralympians - how accidents, and our response to what life brings, materialize in the world of elite performers.
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Soon you’ll have a chance to tune into the second part of the series so don’t forget to SUBSCRIBE! We dive into the secrets of our everyday performance as business and community leaders - where the mainstream notion of success and failure is way more complicated than in the world of sports! Sofia guides us through strategies to transform fear into strength, how to achieve AND sustain top performance - if we choose it as our goal.
...don’t forget to:
SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU.
LIKE this video and SHARE with your friends
Leave your COMMENT below
Margrethe Vestager on managing your career skills and new EU tax
Épisode 53
mercredi 20 janvier 2021 • Durée 16:07
Will she introduce a new tax to feed the budget of the European institutions? Which of the current executives is her greatest role model? If she wasn’t a top EU politician, would she be a dancer, an engineer, or stay-at-home mom? All this and many more secrets disclosed in this last episode of a series of exclusive interviews with Margrethe Vestager.
Also catch up on the previous ones:
#1 on feminine leadership - https://www.youtube.com/watch?v=OuEUmD1IHC0
#2 on political enemies, team management, intuition and burnout prevention - https://www.youtube.com/watch?v=PRt8SzoPv_s
And then, warmed up to inquire more about the values driving careers of leaders in Brussels, remember to check out my book dedicated to this subject: https://luciaklestincova.eu/book/
.... and don't forget to:
SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU.
LIKE this video and SHARE with your friends
Leave your COMMENT below
GO TO www.luciaklestincova.eu for more info about what I stand for in the world
Margrethe Vestager on political enemies, marriage and burnout
Épisode 54
mercredi 18 novembre 2020 • Durée 10:22
"You don't have to learn from your biggest critics, knowing they want to hurt you... and you don't have to decide immediately either." She's the ultimate role model but also a provocateur for many pseudo-leaders triggered by her commitment, authenticity and laser focus.
Check out this second episode of an exclusive series of interviews with one of the most powerful women leading the European Union: Margrethe Vestager.
You might found out about:
- Discovering your inner voice and trusting your gut when taking some of the most costly decisions on the planet
- Staying authentic even if political enemies want to destroy or at least hurt you with their criticism
- Power of the team, trusting your intuition and collective intelligence when taking executive decisions
- Work-life balance, women having it all, parenting challenges
- Her well-being practices and advice to avoid burnout trap.
In the first interview, she shared intimate secrets about unleashing her feminine leadership.
https://www.youtube.com/watch?v=PRt8SzoPv_s
SUBSCRIBE NOW to be notified about the next episode of this series - the most exclusive Q&A packed with challenging & fun questions she was never asked before!
CHECK OUT MY BOOK with powerful insights into the values driving careers of leaders in the Brussels bubble - check it out here! https://luciaklestincova.eu/book/
.... and don't forget to:
SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU.
LIKE this video and SHARE with your friends
Leave your COMMENT below
GO TO www.luciaklestincova.eu for more info about what I stand for in the world
Reach out if interested to COLLABORATE!
Say hi on social:
Margrethe Vestager on awakening her feminine leadership
Épisode 52
mercredi 4 novembre 2020 • Durée 09:14
Labelled as the EU most feared tax lady - and at the same time openly admitting the pain of many executive women - often seen as wrong as soon as they enter the room, before speaking out. What was her journey to discovering the feminine leadership that she is now so admired for?
Tune into this first part of an exclusive interview series with Margrethe Vestager, opening up to QUESTIONS THAT SHE NEVER ANSWERED BEFORE.
Some have quoted her as the greatest enemy, others as one of the most inspiring female leaders of this era. No need to ask which tribe I’m part of. She is one of my greatest role models and most admired colleagues... and definitely THE most honourable guest I could have wished for!
Right after the publication of the FIRST EVER BOOK that not only gives you the best of Season 1 but also a unique overview of values driving careers of leaders in Europe - check it out here! https://luciaklestincova.eu/book/.
So tune into this precious series of short but juicy, inspiring and worldview shifting answers. I’m excited to hear your main takeaways from her opinions like this one: "Diverse leadership is such a challenge because it becomes so much more difficult to find that comfort of fitting in. You must immediately be much more yourself."
You will also hear her speak of:
Feminine leadership and balancing it out with political powerplay
Discovering your inner voice and trusting your gut and team when taking some of the most costly decisions on the planet
Staying authentic even if political enemies want to destroy or at least hurt you with their criticism
Parenting challenges and burnout prevention
Life purpose, political role models, weaknesses, spirituality and much more.
FOR THE SECRET ANSWER TO HOW SHE UNLEASHED HER LEADERSHIP, GO TO
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Rose Bloomfield is an international communication specialist, podcast host and public speaking coach that empowers leaders to spark change on stage and in the boardroom across industries from aerospace to luxury, Fortune 500 companies to government and small startups. Deeply curious and concerned about the future of humankind on earth, she started a podcast in 2020 called Path & Purpose exploring meaning in the modern world through the intersection of technology, community and ancient wisdom. Her greatest learnings come from relationship and conversation, which is why she loves her work as a leadership and communication coach. Check out the podcast here: https://soundcloud.com/pathandpurpose.
ABOUT LUCIA KLESTINCOVA:
I am the stand for transformation of the EU via new culture of feminine leadership. A Slovak based in the EU capital Brussels, a European policy-maker, Lights on Europe podcast host, founder of several women networks and a career coach of emerging leaders aiming to amplify their impact without selling out on their soul. The light I carry in my name has become my ultimate signature: follow my YouTube channel or podcast Lights on Europe to experience me interviewing guests from behind the scenes of the EU bubble! The best is captured in my book on values guiding careers of leaders in Brussels. Are you also curious to explore how inner alignment work becomes a fuel for outer impact? Connect via www.luciaklestincova.eu.
SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU.
LIKE this video and SHARE with your friends
Leave your COMMENT below
GO TO www.luciaklestincova.eu for more info about what I stand for in the world and get my book on values guiding careers of leaders who shine lights on Europe.
Dr. Sofia Beloka is an Executive Performance Consultant, an Academic in Exercise Physiologist Ph.D., Human Behavior and Neuropsychology Mentor. Sofia thrives when she works with global leading companies that desire to optimize performance, resolve conflicts and win negotiations, breakthrough challenges and transform team dynamics. Sofia has been working with high performers, leaders, politicians, elite athletes, coaches & healers to transform their lives for over 20 years. She healed her own autoimmune pathology (esophageal achalasia) using the same methods transforming her personal and professional life and has since gone on to serve leaders experiencing challenges that sabotage their performance in business and in life. Her clients hire her to investigate the pattern that leads them to hit their glass-ceiling keeping them and their teams away from the breakthrough they need in order to create the metamorphosis they long in society and the world. You can find more about Sofia on www.drsofiabeloka.com.
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ABOUT LUCIA KLESTINCOVA
I am the stand for transformation of the EU via new culture of feminine leadership. A Slovak based in the EU capital Brussels, a European policy-maker, Lights on Europe podcast host, founder of several women networks and a career coach of emerging leaders aiming to amplify their impact without selling out on their soul. The light I carry in my name has become my ultimate signature: follow my YouTube channel or podcast Lights on Europe to experience me interviewing guests from behind the scenes of the EU bubble! The best is captured in my book on values guiding careers of leaders in Brussels. Are you also curious to explore how inner alignment work becomes a fuel for outer impact? Connect to collaborate.
Dr. Sofia Beloka is an Executive Performance Consultant, an Academic in Exercise Physiologist Ph.D., Human Behavior and Neuropsychology Mentor. Sofia thrives when she works with global leading companies that desire to optimize performance, resolve conflicts and win negotiations, breakthrough challenges and transform team dynamics. Sofia has been working with high performers, leaders, politicians, elite athletes, coaches & healers to transform their lives for over 20 years. She healed her own autoimmune pathology (esophageal achalasia) using the same methods transforming her personal and professional life and has since gone on to serve leaders experiencing challenges that sabotage their performance in business and in life. Her clients hire her to investigate the pattern that leads them to hit their glass-ceiling, keeping them and their teams away from the breakthrough they need in order to create the metamorphosis they long in society and the world. You can find more about Sofia on www.drsofiabeloka.com. In this series, Sofia shares her insights of 20+ years long career of researching and coaching top athletes and business executives, enabling us to understand their notions of failure, juggling priorities, resisting distraction and getting back in the flow.
ABOUT LUCIA KLESTINCOVA
I am the stand for transformation of the EU via new culture of feminine leadership. A Slovak based in the EU capital Brussels, a European policy-maker, Lights on Europe podcast host, founder of several women networks and a career coach of emerging leaders aiming to amplify their impact without selling out on their soul. The light I carry in my name has become my ultimate signature: follow my YouTube channel or podcast Lights on Europe to experience me interviewing guests from behind the scenes of the EU bubble! The best is captured in my book on values guiding careers of leaders in Brussels. Are you also curious to explore how inner alignment work becomes a fuel for outer impact? Connect to collaborate.
GO TO www.luciaklestincova.eu for more info about what I stand for in the world and get my book on values guiding careers of leaders who shine lights on Europe.
Dr. Sofia Beloka is an Executive Performance Consultant, an Academic in Exercise Physiologist Ph.D., Human Behavior and Neuropsychology Mentor. Sofia thrives when she works with global leading companies that desire to optimize performance, resolve conflicts and win negotiations, breakthrough challenges and transform team dynamics. Sofia has been working with high performers, leaders, politicians, elite athletes, coaches & healers to transform their lives for over 20 years. She healed her own autoimmune pathology (esophageal achalasia) using the same methods transforming her personal and professional life and has since gone on to serve leaders experiencing challenges that sabotage their performance in business and in life. Her clients hire her to investigate the pattern that leads them to hit their glass-ceiling keeping them and their teams away from the breakthrough they need in order to create the metamorphosis they long in society and the world. You can find more about Sofia on www.drsofiabeloka.com.
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ABOUT LUCIA KLESTINCOVA
I am the stand for transformation of the EU via new culture of feminine leadership. A Slovak based in the EU capital Brussels, a European policy-maker, Lights on Europe podcast host, founder of several women networks and a career coach of emerging leaders aiming to amplify their impact without selling out on their soul. The light I carry in my name has become my ultimate signature: follow my YouTube channel or podcast Lights on Europe to experience me interviewing guests from behind the scenes of the EU bubble! The best is captured in my book on values guiding careers of leaders in Brussels. Are you also curious to explore how inner alignment work becomes a fuel for outer impact? Connect to collaborate.
Margrethe Vestager, age 52, is Executive Vice President of the European Commission for a Europe fit for the digital age. She previously served as Commissioner for Competition (2014-19). She was Minister for Economic Affairs and the Interior (2011-14) and Minister for Education (1998-2001) of Denmark. She was Political leader of the Danish Social Liberal Party (2007-14) and worked for the Danish Ministry of Finance (1993-95). Ms. Vestager holds an MSc in Economics (University of Copenhagen).
Margrethe Vestager, age 52, is Executive Vice President of the European Commission for a Europe fit for the digital age. She previously served as Commissioner for Competition (2014-19). She was Minister for Economic Affairs and the Interior (2011-14) and Minister for Education (1998-2001) of Denmark. She was Political leader of the Danish Social Liberal Party (2007-14) and worked for the Danish Ministry of Finance (1993-95). Ms. Vestager holds an MSc in Economics (University of Copenhagen).
SUBSCRIBE to this channel if you’re interested to follow my journey, watch my shows, and get inspired by the possibility of a new era of leadership becoming a reality in the EU.
LIKE this video and SHARE with your friends
Leave your COMMENT below
GO TO www.luciaklestincova.eu for more info about what I stand for in the world
Margrethe Vestager, age 52, is Executive Vice President of the European Commission for a Europe fit for the digital age. She previously served as Commissioner for Competition (2014-19). She was Minister for Economic Affairs and the Interior (2011-14) and Minister for Education (1998-2001) of Denmark. She was Political leader of the Danish Social Liberal Party (2007-14) and worked for the Danish Ministry of Finance (1993-95). Ms. Vestager holds an MSc in Economics (University of Copenhagen).
