Leaning Into Being – Détails, épisodes et analyse

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Leaning Into Being

Amri Kibbler & Erika Hanafin

Business & Entrepreneuriat

Enfants & Parentalité

Fréquence : 1 épisode/19j. Total Éps: 13

Motherhood asks us to do it all, but what if the real strength is in just being? This is Leaning into Being. Erika Hanafin, mom, stepmom, founder, and co-parent hosts alongside Amri Kibbler, mother, founder, and cancer survivor. We get it. Motherhood is beautiful chaos. And whether you're juggling babies in business, toddlers in to-do lists, or just trying to catch your breath. We're here for it. All of it, the real, the raw and the moments that make it all worth it. Each episode focuses on relatable situations, resources, and experiences to help you balance the beautiful chaos of motherhood and ambition. This show is designed for all mamas seeking community and connection in her definition of success. This is Leaning Into Being.

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🇬🇧 Grande Bretagne - careers
20/04/2025
#81
🇺🇸 États-Unis - careers
18/12/2024
#86
🇺🇸 États-Unis - careers
21/11/2024
#100

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https://bootsandbiscuits.com/rosieswildride/
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https://www.motheruntitled.com/thepowerpause
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http://www.momumentalmoments.co
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http://apps.apple.com/us/app/hello-mamas-community/id6736908394?platform=iphone

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Living Your Dream, One Season at a Time: Paige Murray’s Path to Writing and Ranching

Saison 1 · Épisode 5

mardi 19 novembre 2024 • Durée 30:47

Raising kids on a ranch with cows, chickens, and horses isn’t the typical image of modern motherhood—but for Paige Murray, it’s exactly the life she envisioned for herself.

Paige is a former broadcast journalist, rodeo reporter, and full-time mom. Her experience living on the ranch inspired her to write Rosie’s Wild Ride, a children's book about the lessons her daughter Oakley learned by being immersed in nature.

We talked with Paige about how she survived the hardest years of motherhood by finding creative outlets like running, writing, and leaning into community support. Her story is a reminder to embrace the season you’re in, allowing your dreams to evolve and grow in ways you may not have expected.

In this episode, you’ll learn:

Embrace Each Season of Life: Paige emphasizes the importance of accepting the different seasons of motherhood and life. She shares how she put her dreams on hold when her daughter was young, focusing all her energy on being a mom. By embracing the moment, she found peace in knowing that her time for personal pursuits would come again.
Dream Big and Start Small: Whether it was running a marathon or writing her children’s book, Paige’s advice is to start small and chip away at your dreams. Her journey to becoming a published author began with simply putting pen to paper, trusting the process, and making steady progress toward her goals.
Ranch Life Lessons for Motherhood: Living on a ranch taught Paige valuable lessons about responsibility, resilience, and hard work—lessons she now passes on to her daughter. She believes in encouraging children to explore their passions, embrace their unique talents, and develop confidence through both success and failure.

Jump into the conversation:
(00:00) Meet Paige Murray
(02:36) Life on a ranch as a full-time mom
(07:51) Adjusting to the early years of motherhood
(12:24) Dreaming big and planning for the future
(15:04) Pursuing new goals as a mom
(18:23) The inspiration for "Rosie’s Wild Ride"
(23:03) Building self-confidence in kids
(26:30) That “one moment” from Paige’s perspective

Resources:
Pre-order Rosie’s Wild Ride: https://bootsandbiscuits.com/rosieswildride/

Special Intro Offer: For a short time, join Hello Mamas for just $2.99 a month or $15 for six months—a special offer for new members ready to jump in and start connecting. This introductory rate is available only to a limited number of moms, so don’t miss out!

Click here to download - http://apps.apple.com/us/app/hello-mamas-community/id6736908394?platform=iphone

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Grace Through the Chaos as a Mom: Shalice Brawner on Knowing When to Press Pause

Saison 1 · Épisode 4

mardi 5 novembre 2024 • Durée 31:13

Managing a household with five kids is no small feat, but Shalice Brawner handles it all gracefully, even in the public eye.

Despite juggling multiple roles, Shalice shares how she keeps her household running smoothly while still making time for personal projects. From setting realistic expectations to practicing daily gratitude, she offers practical tips for staying grounded amidst the chaos. Shalice also opens up about the importance of nurturing her relationship with her husband and making time to connect even with their busy schedules.

Her story powerfully reminds us to be kind to ourselves and to our families, especially during life’s most challenging moments.

In this episode, you’ll learn:

How to communicate during busy seasons: Openly communicate with your family during hectic periods. By setting clear expectations, you’ll help everyone understand the flow of their schedule and avoid unnecessary stress.
How to nurture your relationships: Shalice stresses the importance of maintaining a solid connection with your spouse by prioritizing time together, whether a quick errand run or a simple date night.
Give Yourself Grace: A recurring theme in Shalice’s story is the importance of self-compassion. She highlights the need to stop comparing yourself to others, especially as a mom. Whether it’s how quickly your child reaches a milestone or juggling life’s many responsibilities, it’s essential to give yourself grace and celebrate the small wins.
The Power of Support and Community: From her HeyMama network to the community at her children’s school, Shalice talks about how vital a strong support system is when balancing a hectic lifestyle. Leaning on friends and trusted networks provides her with the encouragement and help needed to manage life’s challenges, especially during tough times.

Jump into the conversation:
(00:00) Meet Shalice Brawner
(01:43) A day in the life of a mother with five kids (06:17) The importance of community support(10:04) Shalice’s family life under the public eye(12:13) Prioritizing health and self-care (16:24) Overcoming self-doubt with daily gratitude (19:53) “Success is freedom of time”(21:56) How to stop comparing yourself to other moms(24:23) How to maintain a healthy relationship with your partner(26:42) That “one moment” from Shalice’s perspective

Embracing Change: From Career Shifts to Personal Growth with Pamelyn Rocco

Saison 1 · Épisode 3

mardi 22 octobre 2024 • Durée 37:13

Self-care is key to sustaining your passion and purpose. But it’s easier said than done.

Pamelyn Rocco is a successful entrepreneur, influencer, health coach, and mom. Her business, House of Health, was born three years ago out of her own struggle with wellness—both mental and physical.

In this episode, she shares her own framework and tips for recharging her mind, body, and spirit and how prioritizing herself has transformed not only her career but also her family life. This one is for all of us who struggle to balance it all. Listen to this conversation and be reminded that self-care is the key to sustaining your passion and purpose.

In this episode, you’ll learn:

Evolving Through Life’s Seasons: Pamelyn shares her journey of pivoting from interior design to health and wellness coaching in her 40s, driven by a personal health transformation. Her experience highlights that growth and success often come from embracing change, even in the face of challenges like career shifts, motherhood, and personal transitions.
Reimagining Health in Your 40s: Pamelyn’s wellness approach focuses on strength training, proper nutrition, and rest, especially for women in their 40s who find that traditional fitness routines no longer work. Her advice: prioritize your health in ways that align with your body’s current needs, emphasizing longevity and vitality over aesthetics.
Boundaries are Key to Balance: Balancing business and motherhood is no easy task. Pamelyn underscores the importance of setting boundaries in all areas of life—family, work, and self-care. Her strategy? Accepting that you can't be perfect in every role every day and learning to release what’s less important is to focus on what matters most.
How to Create Passive Income Streams: Develop and launch a product or service that can generate income with minimal ongoing effort, such as an online course or a digital guide. Start small by dedicating specific time slots each week to work on this project.

(00:00) Meet Pamelyn Rocco(02:59) The inspiration behind House of Health by Pamelyn(06:49) Managing business growth and motherhood simultaneously (09:25) How Pamelyn began earning passive income (12:59) Embracing the uncomfortable to experience growth(19:35) What self-care means to Pamelyn(23:38) Navigating divorce and learning how to co-parent (28:53) The secret behind emotional growth (32:38) Pamelyn’s ‘one time’ moment as a mom

Motherhood, Leadership, and Netflix: A CEO’s Guide to Success

Saison 1 · Épisode 2

mardi 8 octobre 2024 • Durée 36:01

Motherhood will never be perfect—and the sooner we let go of that expectation, the more things fall into place.

Dawn Hilarczyk knows this well. As the COO of Borghese, a philanthropist, and a mother of three, she’s built a thriving career while embracing the messy moments of motherhood.

According to Dawn, she can be her best self at home and at work by practicing self-care and setting clear boundaries. We discussed how she encourages her team to find their own balance while also tapping into her mission to help children through her nonprofit, Thoughtful Threads of the Heart.

Dawn’s story reminds us that when we free ourselves from the pressure of perfection, we can extend grace to ourselves and concentrate on what truly matters.

In this episode, you’ll learn:

Building a successful career in the beauty industry: Hear about Dawn’s unconventional journey from makeup artist to COO and how creativity, mentorship, and resilience played a major role in her success.
The importance of mentorship and supporting women in the workplace: Dawn explains how she champions women in their careers, particularly mothers, and the importance of modeling work-life integration.
Philanthropy and community impact: Learn about Dawn’s nonprofit, Thoughtful Threads of the Heart, and how it’s making a difference in the lives of children and families in need.
How to prioritize self-forgiveness and let go of ‘mom guilt’: Dawn opens up about her experience with the “mommy wars” and why it’s crucial for working moms to be kinder to themselves and each other.
Quality over quantity in parenting: Quality interactions foster a deep, emotional connection with your children. Be present in those critical moments that your children will remember.

(00:00) Meet Dawn Hilarczyk(03:05) Becoming COO of Borghese(07:10) Being fully present at home and at work(09:39) The importance of carving out personal time(11:27) Skincare routine for busy moms(14:34) Supporting women and mothers in the workplace (18:51) The advocacy of Thoughtful Threads of the Heart(23:03) How to forgive yourself and learn to say no(27:52) How to silence the gremlins in your head(31:25) That “one moment” from Dawn’s perspective(34:02) The most important 9 minutes of your child’s day

How to Trust Your “Mom Sense” with Kanika Chadda-Gupta

Saison 1 · Épisode 1

mardi 24 septembre 2024 • Durée 30:31

Have you ever wondered how maintaining your professional identity can fuel your confidence as a mom?

What if embracing both roles could actually empower you in ways you never thought?

Meet Kanika Chadda-Gupta. She’s not just a mom; she's a woman's advocate, a journalist, and the creator of the podcast “That’s Total Mom Sense.” Kanika shares her journey from experiencing multiple miscarriages and challenging pregnancies to becoming a mother of three, all while accelerating her career and launching a successful podcast.

We talk with Kanika about how she navigated her role as a new mom, utilizing her maternity leave not just to bond with her baby but also to manage work tasks during NICU visits and delve into the world of talk therapy and supportive communities to combat postpartum depression. Her story emphasizes the positive impact that self-care, self-compassion, and building a supportive community around mothers can have when you lean into your own “mom sense.”

In this episode, you’ll learn:

Why you should connect with your inner self daily: It’s so important to trust your inner voice, which will guide you through tough decisions in motherhood and your career. Start your day by connecting with yourself and practicing self-compassion
Why community support is paramount for mental health: Finding supportive communities can be a lifeline. These communities can provide comfort, validation, and practical advice, helping you feel understood and uplifted.
How to pursue your true calling with purposeful goals: Set clear, measurable goals aligned with your true calling. Celebrate your accomplishments, learn from your mistakes, and remember that patience and self-care are essential, especially when balancing multiple roles.

Jump into the conversation:
(00:00) Meet Kanika Chadda-Gupta(02:57) The importance of trusting your intuition(06:41) How Kanika juggled motherhood and a new career (08:17) Coping with postpartum depression(12:00) The inspiration behind "That’s Total Mom Sense"(17:38) How to redefine success and live with purpose(23:24) Self-care and affirmations for moms(25:21) Uplifting fellow women in media

This is Leaning Into Being

Saison 1

mardi 27 août 2024 • Durée 02:37

As women, we’re constantly asked to do more and be more. And yet, there's incredible strength and wisdom in just "being."

Being present. Being Mama. Simply being you.

This is Leaning into Being. A show brought to you by the Founders and Leaders of Hello Mamas and HeyMama. Erika Hanafin, mom, stepmom, CEO, and co-parent hosts alongside Amri Kibbler, mother, founder, and cancer survivor.

Each episode focuses on relatable situations, resources, and experiences to help you balance the beautiful chaos of motherhood and ambition. This show is designed for all mamas seeking community and connection in her definition of success.

Allowing you to simply be…be your all so you can give your all, for all you care about.

Loving the podcast? Dive deeper into all things motherhood by downloading the Hello Mamas app! Join a powerful, inclusive community built for moms at every stage, from first steps to first days of school and beyond. Here, you’ll find real talk, resources, and support for all the ups and downs.

Special Intro Offer: For a short time, join Hello Mamas for just $2.99 a month or $15 for six months—a special offer for new members ready to jump in and start connecting. This introductory rate is available only to a limited number of moms, so don’t miss out!

Click here to download - http://apps.apple.com/us/app/hello-mamas-community/id6736908394?platform=iphone

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Undoing to Become: How Ayurveda Can Transform Motherhood with Nidhi Pandya

Saison 2 · Épisode 2

mardi 15 avril 2025 • Durée 36:53

What if doing less could help you feel more like yourself? In this episode, Ayurvedic practitioner and mom of two, Nidhi Pandya, shares simple ways to bring calm and clarity into your daily life.

She talks about how motherhood changes us—and how we can meet those changes with presence instead of pressure. From warm food and longer exhales to oil massages and evening routines, Nidhi gives practical tips to help you feel more grounded.

She also opens up about raising her daughters in New York City, going through a divorce, and creating a life that feels aligned.

This conversation is a gentle reminder that you don’t have to do more to feel better. You just need the right tools—and the willingness to pause.

In this episode, you’ll learn:

Why your evening routine might matter more than your morning one
The three core Ayurvedic principles that every mom can benefit from
How to shift from treating symptoms to building deep, daily healing
Simple, healing practices like Abhyanga (oil massage) and longer exhalations
How to support your kids’ resilience while staying aligned yourself

Jump into the conversation:
(02:00) Reparenting through every stage of motherhood
(05:00) The balance between solar and lunar energy
(08:30) Living in sync with your body’s natural rhythm
(12:30) An easy evening routine for moms
(27:00) The difference between healing and treatment

Resources:

Connect with Nidhi: https://www.nidhi.me/
Order Your Body Already Knows: https://www.nidhi.me/nidhi-book-pre-order-new
Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/
Access Leaning Into Being Resources: www.momumentalmoments.co

From Fashion Weeks to Family Moments: Lessons on Resilience and Reflection

Saison 2 · Épisode 1

mardi 8 avril 2025 • Durée 33:28

We learn so much from our parents, and for Stacy Igel, one of the most impactful lessons was entrepreneurship. Growing up, she watched her mother build a business with passion. Stacy inherited that drive and is now passing it on to her own son.

As the founder of BOY MEETS GIRL®, Stacy has built a global brand that gives back through partnerships with nonprofits. In this episode, she shares her journey of weaving purpose into her business, balancing motherhood with entrepreneurship, and mentoring other women. She also discusses the inspiration for her book, Embracing the Calm in the Chaos.

Stacy’s story is a reminder that anyone can create a legacy of giving, learning, and leading in their own lives.

In this episode, you’ll learn:
Embracing Gratitude in the Chaos: The importance of celebrating big and small wins to stay grounded and motivated during life’s challenges.
Tips on Slowing Down in the Hustle: Strategies Stacy uses to stay grounded amidst the demands of running a global brand, including journaling, walking, and asking for help when needed.
Building a Legacy Through Giving Back: Aligning your business with meaningful causes creates deeper connections, drives purpose, and reinforces long-term success.
The Power of Mentorship: Connecting with like-minded moms and mentors can provide the encouragement and practical advice needed to navigate the demands of motherhood and a career.

Jump into the conversation:
(00:00) Intro
(02:16) Stacy’s motherhood journey
(06:24) Lessons from Stacy’s entrepreneurial mom
(10:39) Giving back through entrepreneurship
(15:54) Finding calm in the chaos of life and work
(21:41) The impact of mentorship and community support
(27:06) What’s next for BOY MEETS GIRL?(30:02) Stacy’s messy motherhood moment

20 Minutes Is The New Hour: Fran Hauser on Reclaiming Your Day and Owning Your Story

Saison 1 · Épisode 10

mardi 28 janvier 2025 • Durée 35:15

Time is our most precious resource, and as moms, knowing how to make the most of it can make all the difference.

In this episode, Fran Hauser—bestselling author, keynote speaker, and book coach—shares how we can reclaim our time and focus on what truly matters. Fran opens up about her career shift from media executive to entrepreneur, a decision fueled by her desire for more flexibility and family time. She also highlights the power of building the right team to turn big dreams into reality.

Fran gives us a first look at her upcoming book, Twenty Minutes Is the New Hour, offering practical, actionable time management tips to help moms make the most of their limited time.

In this episode, you’ll learn:

The importance of building the right support team: By finding the right people to support you, you free yourself to focus on what truly moves the needle in your career and family life.
Making time for what truly matters: Quality matters more than quantity when it comes to being present for your family, career, and yourself. Short, focused bursts of time can have a greater impact than long, distracted hours.
Let go of perfectionism and people-pleasing: Many moms feel the need to say “yes” to everything. Learning to say “no” without guilt is essential for maintaining focus and alignment with your personal and professional goals.

Jump into the conversation:
(00:00) Meet Fran Hauser
(02:46) Focusing on quality over quantity in time with family
(08:07) Grounding practice in the morning to start the day right
(11:37) Leading with kindness and empathy
(14:30) Helping female authors through Bookbound
(17:12) Delegation and finding the right support
(20:28) Creative bartering ideas to ease your load
(22:05) Time management strategies for busy moms
(26:34) Saying "no" to focus on what truly matters
(31:24) Fran’s messy motherhood moment

Rewriting the Script with Samantha Gutstadt: Creativity, Comedy, and the Stories We Tell as Moms

Saison 1 · Épisode 9

mardi 14 janvier 2025 • Durée 34:53

How do you turn life’s hardest moments into connection, growth, and laughter?

Samantha Gutstadt knows this firsthand.

As an actress, published writer, content creator, and mom of three, Sam’s life has been a tapestry of career pivots, motherhood milestones, and personal reinvention. From navigating the challenges of IVF to raising three children across a decade of motherhood, she shares her story of growth, resilience, and the moments that brought her closer to her authentic self.

Samantha’s ability to turn life’s hardest moments into connection and laughter has made her a relatable voice for moms everywhere.

In this episode, you’ll learn:

Redefining Your Path: Life pivots, like career changes or shifting family dynamics, can be growth opportunities. By embracing flexibility and trusting your instincts, you can create a path that aligns with your evolving priorities and ambitions.
The Power of Letting Go: Parenthood teaches us to let go of perfectionism and embrace the messiness of life. Learning to say no, setting boundaries, and finding joy in small victories can make all the difference in balancing work and family.
Using Humor to Heal: Comedy can be a powerful tool for navigating life’s toughest moments. By finding laughter in challenges, you can connect with others, process emotions, and shift your perspective to face difficulties with resilience and optimism.

Jump into the conversation:
(00:00) Meet Samantha Gutstadt
(00:26) The biggest life pivots at 40
(01:45) Samantha’s motherhood journey and early career shifts
(03:27) Finding her voice through writing and content creation
(06:35) Parenting a daughter after a decade of being a boy mom
(08:16) Surprising lessons about letting go in motherhood
(10:38) Samantha’s personal story of IVF struggles and triumphs(12:50) Embracing boundaries and self-care after turning 40(18:41) Evolving from acting to digital content creation(20:37) Using comedy to connect and heal through storytelling(29:34) Samantha’s hilarious hotel mishap with her daughter(31:46) Looking ahead to creative projects and new phases in life(33:16) The importance of community in motherhood and career

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Leaning Into Being – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other10

Apple1

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