This is a unique and special time in our lives to consider how we can lead, no matter our status in life, to cultivate a world filled with compassion and care for humanity. This podcast will provide nuggets of wisdom from wide-ranging guests who are both well regarded and humble and compassionate at their core.
In each episode, Rob Dube (Best-Selling Author and Co-Founder of imageOne - a Top 25 Forbes Small Giant), interviews some of the greatest leaders to explore how their journeys and personal disciplines shape the cultures they’ve created.
Discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today. 869231
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Sara Avant Stover - Entrepreneurship as a Spiritual Path
mercredi 22 mai 2024 • Durée 50:46
Sara Avant Stover is a business strategist, Internal Family Systems practitioner and author based in Boulder, Colorado. She works with female spiritual entrepreneurs to help them with both the spiritual and practical aspects of building a business and pursuing inner transformation. She draws on 25 years as a yoga and meditation practitioner and a teacher, author, and entrepreneur.
Sara is an "overachiever." She started dancing ballet at the age of three and continued until she went to college. She was also an entrepreneur, making and selling candy, T-shirts, and jewelry boxes from a young age. As a young adult, Sara realized the level of competition in ballet was leading to unhealthy behaviors and so she stopped. She graduated from Barnard College Phi Beta Kappa and applied to work in the Peace Corps. That's when things started to change.
While undergoing health exams for the Peace Corps, Sara was told she had early signs of cervical cancer. Because she would need medical exams every three months, she was not able to go to Africa. A meeting with an old high school teacher opened up an alternative: going to teach in Thailand, where she could get the health care she needed. She thought she'd be there a year; she ended up staying for nine years, traveling around the world at intervals while keeping Thailand as her home base. She also became a yoga teacher and started offering teacher trainings as well as writing for magazines in the U.S. on yoga and spirituality.
Sara returned to the U.S. in her 30s and, with the help of her business partner, embarked on building her business online. She wrote and published her first book, The Way of the Happy Woman. She now offers private mentoring to female spiritual entrepreneurs, conducts programs and retreats, and has written two more books. The Handbook for the Heartbroken comes out this month.
Sara is informed by her deep practices in meditation and yoga, but also by Internal Family Systems, a psychological, evidence-based approach that teaches people how to look at different parts of themselves while holding fast to what she calls the "essential self." In doing this people can learn to listen to their fears without allowing them to hold them back.
Sara believes in entrepreneurship as spiritual practice, and is deeply interested in the intersection of money, business, and spirituality. She has learned to peel back the outside messages and tune into her "still small voice." Learning to listen to that voice is a central teaching she uses with the women she mentors to help them break free of barriers and build their spiritual businesses.
Sara will be leading retreats this year at the Drala Mountain Center in Colorado and the Kripalu Center in Massachusetts. For more information go to saraavantstover.com.
The Path Within: Uncovering Self-Love and Mental Wellness with Blake D. Bauer
jeudi 4 avril 2024 • Durée 01:06:13
"All the past and all the future are present in this moment." — Blake D. Bauer
Blake D. Bauer is the author of the international best-seller You Were Not Born To Suffer. A speaker and teacher, he has studied a wide range of modalities, including psychology, nutrition, traditional Chinese medicine, and past life regression therapy-hypnosis. All that Blake has learned started as a quest when he was 18 to simply find a way to stop the pain he was experiencing. He found his calling in helping others find optimal mental, physical and emotional health.
When Blake was a senior in high school, he was co-captain of his football team. One night he'd partied a bit too hard and found himself with a DUI, ending his aspirations to play football in college. Blake withdrew from the world and woke up every morning wondering how to stop the suffering and pain. Eventually he found yoga and meditation, which he credits with saving his life.
Learning to meditate was only the beginning. Looking back, Blake realized he had to create a space of unconditional acceptance, of self-love and how this applies to all aspects of life. You can't really truly love another until you learn to love yourself, Blake says. Meditation, where you quiet the mind and simply observe your thoughts, is a space where you can learn this.
Blake also observes the lack of initiation rituals in our culture, pointing to his own experimentation with alcohol and drugs and getting arrested as a kind of unhealthy self-initiation. Blake grew up seeing people in his family, including his biological father, achieve success but lose it all because of substance abuse. When he realized he was following the same path, he became determined to make a different life for himself. While he's studied various fields relating to the health of the body and mind, he has found qi gong, a Chinese practice of movement, especially meaningful. Meditation continues to be the core practice he uses as well as teaches.
When Blake was 24, he started pitching his book idea to publishers. He was rejected 100 times. He eventually self-published his book, which was later bought by a publisher and has become an international best seller. While he's pleased with its success, the lesson he learned by all those rejections was showing him that he was still looking for validation from outside himself. It was deciding for himself his ideas had value that made the difference.
Nicole Glaros | It's About the How, Not the What
mercredi 28 septembre 2022 • Durée 01:02:43
Nicole Glaros | It's About the How, Not the What
“It's so much more powerful to be a 'we' than an 'I.' You get so much further when it's ours, not mine." — Nicole Glaros
This week's guest is Nicole Glaros, partner and chief investment strategy officer at Techstars, a venture capital firm in Boulder, Colorado. Nicole joined Techstars in 2008, bringing her experience as a three-time startup founder and her work with an early business incubator. Since joining Techstars, she's helped build it exponentially from a small firm to a global powerhouse and serves on the board of a variety of companies.
Nicole is in transition, having decided to step away from her role at Techstars. She describes her current position as being at the top of the mountain and looking around. You spend so much time just climbing up there, you don't have little time to rest or look around, she explains. Nicole is now figuring out her next steps on her journey, stopping to ask what she wants rather than reacting to whatever comes her way.
Nicole values people helping and supporting others. When she first came to Colorado, there was little going on for entrepreneurs and startups. It was through the active engagement and openness to giving advice and collaborating that it has become a flourishing, vital scene for startups. Unfortunately, COVID did some damage to this culture, and Nicole acknowledges that the next generation needs to step up and start doing the work previous generations did of helping others. Nicole explains that this kind of thinking stems back to the question of, "If not us, then who?"
Similarly, Nicole believes that peer groups can play an important role for entrepreneurs in supporting and encouraging growth. She doesn't believe people learn by reading or passively taking in information. Instead, we learn by doing, and CEOs need to model the types of behaviors and habits they want the people who work for them to follow.
As a board member and startup advisor, Nicole also understands the challenge of making hard decisions and concludes that it's more about the how than the what. She explains in an example how one company was told they had to cut expenses by laying off half the workforce. Instead, the CEO explored other solutions, and with the support of employees, found alternative ways to cut expenses.
Feedback Is a Two-Way Conversation, with Anese Cavanaugh
lundi 16 décembre 2019 • Durée 01:54
Those in leadership aren't always right, and this includes when they're providing feedback to their team members. Listen to Anese's advice on having the right perspectives and communication methods when it comes to delivering feedback—as well as taking it.
Creating a Positively Contagious Team, with Anese Cavanaugh
vendredi 13 décembre 2019 • Durée 02:21
Anese talks about how leaders can align their teams with shared value and purpose. She also discusses why building a foundation based on value and purpose creates a more supportive, confident, and productive workplace.
Bringing Up the Lowest Vibration in the Room, with Anese Cavanaugh
vendredi 13 décembre 2019 • Durée 05:10
We all know that person who sucks the positive energy out of any room. Even if this negative presence is in the minority, it almost always finds a way to bring down the entire atmosphere.
Listen to Anese's strategies for fighting back against these negative energies so the more positive energies can ultimately win the day!
Putting Service in Customer Service, with Anese Cavanaugh
vendredi 13 décembre 2019 • Durée 02:52
Learn to change the “Why” when it comes to selling to your products. Listen as Anese explains how shifting your energy and mindset can help anyone connect better with their clientele.
Even the best leaders struggle when it comes to providing productive feedback for every team member. Anese digs into why intention, energy, and presence is essential when having these conversations.
The Contagious Container Game, with Anese Cavanaugh
vendredi 13 décembre 2019 • Durée 04:13
Ready to invite your team into a place of intentional energetic presence? Anese explains one of her favorite ways to find out if your team is currently showing up with positive presence, intention, and energy.
The Problem with “Empowering” Your People, with Anese Cavanaugh
vendredi 13 décembre 2019 • Durée 01:51
Anese Cavanaugh has a problem with leaders claiming to “empower” their team. After all, are leaders really the ones who give their people power? Or, should a leader's goal be to invite others to a place where they can empower themselves?
The 2024 Do Nothing Retreat is open for registration
Join us from September 22-26 for The Do Nothing Leadership Retreat. The retreat offers business leaders, entrepreneurs, and those seeking a more mindful life the most rewarding challenge they may ever take — a leadership-focused mindfulness and meditation retreat.
Discover why meditation and mindfulness practices can positively impact your life. After slowing down, unplugging, and looking within, you’ll understand why presence and awareness are the greatest gifts we can offer ourselves and others.
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The Leading with Genuine Care Leadership Retreat is a mindfulness meditation retreat specifically designed for business leaders and entrepreneurs. Suitable for meditators at all levels, the retreat will enable you to cultivate a deeper, leadership-based mindfulness practice while in a peaceful and rejuvenating mountain location. Previous attendees have reported experiencing increased productivity, increased focus, and new perspective – among other benefits – as a result of what they learned.
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Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.
Space is Filling Up FAST for the 2020donothingLeadership Retreat! Register Today!
Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.
Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.
If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.
Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.
Space is Filling Up FAST for the 2020donothingLeadership Retreat! Register Today!
Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.
Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.
If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.
Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.
Space is Filling Up FAST for the 2020donothingLeadership Retreat! Register Today!
Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.
Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.
If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.
Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.
Space is Filling Up FAST for the 2020donothingLeadership Retreat! Register Today!
Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.
Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.
If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.
Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.
Space is Filling Up FAST for the 2020donothingLeadership Retreat! Register Today!
Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.
Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.
If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.
Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.
Space is Filling Up FAST for the 2020donothingLeadership Retreat! Register Today!
Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.
Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.
If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.
Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today.
Space is Filling Up FAST for the 2020donothingLeadership Retreat! Register Today!
Don't miss out on a truly unique, rejuvenating leadership experience. Register today for the 2020 donothing Leadership Retreat in Colorado from April 19-23.
Along with a group of likeminded people from around the world, get ready unplug from your hectic life as you spend time in the beautiful Rocky Mountains, and grow as a positively influential leader.
If you have any questions, don't hesitate to reach out to the Executive Director, Emmy Georgeson, at Emmy@donothingbook.com.
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