Kombucha Kamp Podcast by Hannah Ruhamah the Kombucha Mamma – Détails, épisodes et analyse

Join The Kombucha Mamma, Hannah Crum, as she chats with fellow fermentation expert Julia Skinner about her journey to fermentation, the different types of ferments, and her brand new oracle deck, The Fermentation Oracle.

Julia's Social Media Tags

@rootkitchens

@culinary.curiosity.school

@yourrootsandbranches

@bookishjulia

Follow @KombuchaKamp on Instagram for for details on your chance to win a copy of The Fermentation Oracle, and jump over to the Kombucha Kamp website to pick up all of the tools you need to start brewing your own Kombucha, Kefir, and more at home!

Don't forget to like, follow, and subscribe to follow along as we chat with experts, explore new research, and show you how easy it is to begin homebrewing your own ferments! 

Overcoming Chronic Disease and Embracing Health with Heather Lowen

In this thoughtful and informative discussion, Heather Lowen shares her personal journey of overcoming chronic disease, specifically Lyme Disease. She reveals her early challenges with constipation and trauma leading to autoimmune diseases and struggles with mental health. Heather also shares her experience with how shifting from a victim mentality to a proactive approach to health led to her eventual healing. Her continuous search for solutions led her to become a functional diagnostic nutrition practitioner. The conversation also touches on the need for better understanding of the impact of toxic environments and diet on our health. Heather stresses the necessity of regular detoxification practices and shares specific modalities she has used on her health journey. Furthermore, she encourages listeners to take charge of their health through dietary changes, functional diagnostic nutrition, mindfulness, breath work and other healing practices.

00:00 Introduction and Personal Struggles
01:21 Understanding Lyme Disease: Origins and Transmission
02:34 Personal Journey: From Childhood Trauma to Autoimmune Diseases
02:45 Transmission and Prevention of Lyme Disease
03:48 The Struggles of Getting a Diagnosis and the Stigma of Mental Health
04:01 Personal Journey with Lyme Disease
05:53 Challenges in Diagnosis and Treatment
07:11 The Role of Functional Diagnostic Nutrition in Healing
07:44 Becoming a Functional Diagnostic Nutrition Practitioner
08:21 Challenges with Health Insurance and the Importance of Preventative Care
09:49 Overcoming Health Challenges and Advocacy
16:22 The Role of Fermented Foods in Healing
19:04 Overcoming Health Challenges: From Mold Exposure to Nervous System Resetting
21:56 Importance of Detox and Regular Self-Care
22:57 Exploring Detox Methods: Coffee Enemas and Castor Oil Packs
23:26 The Power of Castor Oil Packs
24:29 The Power of Skin Brushing and Sauna
25:01 The Role of Lymphatic Movement and Grounding
26:06 The Role of Sunlight in Health
27:47 The Power of Mindset in Health
28:04 The Impact of Mindset and Emotions on Health
35:56 The Struggle with Family Relationships and Mental Health
40:26 Overcoming Victim Mentality and Embracing Healing

In this episode we explore the wonders of the universe and its impact on our lives. Along with Betty Mckeon, we delve into the fascinating world of astrology and manifestation. Join us as we uncover the connections between the stars, constellations, and our own journeys of personal growth. From the alignment of the pyramids of Giza with Orion's belt to the transformative energies of the Lionsgate Portal, we'll explore how celestial forces shape our lives in unexpected ways. Our guest Betty will share her insights, offering a unique perspective on astrology and its practical applications. Although Kombucha might not be the primary focus of our conversation today, we'll examine its brews through the lens of energy and manifestation.

So grab your favorite drink, sit back, and prepare to embark on a cosmic journey of self-discovery as we delve into the mysteries of astrology and the impact of the stars on our lives. Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/.

There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!

Time Stamp Overview: 

[00:03:12] Star signs and astrology.
[00:08:32] Scorpio: passionate, powerful, transformative, and misunderstood.
[00:11:07] Sagittarians: nature, intelligence, and switching emotions.
[00:14:54] Venus and Saturn astrological chart
[00:19:39] Mercury retrograde
[00:23:58] Cancer: attuned to energy and emotions.
[00:27:02] Astrology helps us understand and love ourselves.
[00:31:35] The challenging and changing world.
[00:37:46] The significance of Orion's belt.

In this episode we delve into the fascinating world of colors, art, and personal exploration. Our guest, Joe Kresoja, is an artist who has discovered a unique way of conveying meaning through colors and patterns, blending elements of video games, meditation, and personal growth. Together, Joe and Hannah explore the power of colors, their connection to our energy centers, and how they can enhance our understanding of ourselves. Get ready to dive deep into the world of colorful codes, art, and self-discovery in this thought-provoking episode of The Kombucha Kamp Podcast.

Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time! 

Time Stamp Overview:

[00:00:51] "Kombucha's artistic color codes"

[00:05:44] Discovering patterns and colors during conversations.

[00:10:31] Meditation with colors.

[00:12:40] Revealing true identity through color.

[00:16:03] Painting reflects intention, memories, and personal connection.

[00:21:06] Portraits > Photos?

[00:24:34] Seeking visual confirmation.

[00:27:36] Video games: realism vs stylization, color codes.

[00:29:47] Digital scapes blur reality, emotions, and identity.

[00:32:33] Create inner peace, choose actions wisely.

On this episode we delve into the world of saltwater, minerals, and the importance of understanding our bodies' natural processes with Lydia Joy. From the joys of drinking saltwater with a twist of lemon to the significance of high-quality salt, Lydia shares her expertise and offers valuable advice on how to optimize our health. Discover the role of magnesium in hormone production, the benefits of fermentation, and the impact of EMF radiation on our well-being. We also explore alternative ways to obtain iodine and the importance of maintaining a diverse and nutrient-rich diet. With Lydia's abundance of resources and educational content, she empowers us to make informed choices about our health. Don't miss this enlightening episode filled with valuable insights and practical tips. So, sit back, relax, and let's explore the fascinating world of Lydia Joy on The Kombucha Kamp Podcast.

 Ready to re-up on your Kombucha and fermentation supplies & best practices?

Get it all on our website https://www.kombuchakamp.com/

There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time! Time 

Stamp Overview:

[00:00:13] Life is electric.

[00:09:32] Ancient methods for accessing salt

[00:12:24] Incorporating salt into your drinking water.

[00:15:39] Magnesium: key mineral for energy and balance.

[00:20:23] Topical magnesium lotion: effective for hormone production.

[00:22:17] Fermented products may have high magnesium content.

[00:27:32] EMS affects calcium ion channel in food. 

[00:37:46] Microbiome testing.

[00:40:49] Magnesium supplement, bone broths, energy, changing the world.

In this episode we dive deep into the world of oral health and dental care with Dr. Trina Felber, a registered nurse with over three decades of experience. She shares her groundbreaking insights on the connection between dental health and overall well-being. From the dangers of fluoride and mercury fillings to the benefits of natural dental products, you won't want to miss a word. Join us as we explore the impact of toxins, bacteria, and acids on our oral health, and learn how to detox our mouths for a healthier, more vibrant smile. Get ready to empower yourself with the knowledge to take control of your dental health and discover the transformative effects it can have on your life. Ready to re-up on your Kombucha and fermentation supplies & best practices?

Get it all on our website https://www.kombuchakamp.com/.

There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time! 

Time Stamp Overview:

[00:02:38] The nurse who saved her daughter's tooth.

[00:06:28] Healing cavities naturally.

[00:09:19] Kombucha's impact on teeth and oral health.

[00:12:57] Detoxifying benefits of Toothpowder

[00:19:11] Important considerations for toothpaste and mouthwash 

[00:29:48] The down low on Flouride

[00:34:26] Why some fillings are so harmful [

00:37:37] Safe gentle dental products

[00:42:05] Make empowered choices for a healthier body.

In this episode we’re diving into the fascinating world of ancient wisdom, fermentation culture, and the power of the gut-brain connection. Our guest, Dr. Peter Kan, brings a wealth of knowledge as we explore how we embody our experiences, address trauma, and promote self-reflection and growth. Together we’re going to uncover the link between ancient tools, plant knowledge, and modern science. Join us as we delve into the interconnectedness of nature, spirit, and the human body and get ready for an insightful and inspiring journey into health and wellness. Let's get started! Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time! 

On this "Ask Me Anything" edition of The Kombucha Kamp Podcast we discuss reviving dormant scobys, enhancing and getting creative with the flavors of your brew, getting the right sugar and carbonation balance, how we're all connected, and the holistic uses of Kombucha, among other things. Join us for insight into the questions that our community is asking, and of course feel welcome to ask us any questions at kombuchakamp.com and we'll be happy to answer them on a future episode of The Kombucha Kamp Podcast. Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com

There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!

On this episode of The Kombucha Kamp Podcast we're diving into a captivating conversation with Duff McDonald, the author of the intriguing book "Tickled." And we're exploring the concept of tickling the senses, from the joy of brewing kombucha to the importance of staying present in our daily lives.

In our chat, Duff shares how kombucha became a delightful passion, allowing him to incorporate ingredients from his own garden and those of friends, like wineberries, into his unique brews. But it's not just about kombucha. Duff takes us on a journey of self-discovery, emphasizing the significance of being fully present to experience the world around us. We'll delve into the value of finding joy in the small pleasures that tickle our minds, hearts, and bodies. Get ready to embrace the art of creation, the joy of learning, and the importance of play in our lives.

Duff reminds us that by being present, we can unlock the secrets of the universe, as well as enhance our connection with others. So, grab a bottle of your favorite kombucha flavor, settle in, and join us for a thought-provoking discussion on the power of being present with Duff McDonald.

Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!

Timestamp Overview:

[00:00:00] How Kombucha “Tickles” us 

[00:08:36] Finds presence and purpose in distracting environments

[00:11:49] What disconnects us from our meaning

[00:19:10] Feed the mind and playing with your body

[00:23:40] Ego causes us to miss out on magic

[00:28:41] Expanding our choices

[00:34:41] Kombucha: a versatile canvas for flavor experimentation

[00:37:54] Kombucha brewing brings creativity, community, and joy

[00:43:27] Exploring the interconnectedness of everything

[00:46:45] How presence unlocks the secrets of the universe

[00:50:30] Kombucha as a vehicle for positive change

On this episode of The Kombucha Kamp Podcast, we welcome our guest Sandeep Agarwal to delve into the world of dairy production and the importance of knowing where our food comes from. Considering ancient Ayurvedic nutrition, Sandeep shares his experiences growing up in India, where smaller dairies and direct milk sourcing were the norm. They discuss the shift towards industrialized milk production and the potential benefits of a return to small-scale, grass-fed dairy farming.

Sandeep also highlights the work of Rami, an organization helping small dairies improve their facilities. Hannah and Sandeep emphasize the importance of quality sourcing in our food choices and explore the role of a healthy gut in overall well-being.

In addition to their passion for dairy, Hannah and Sandeep discuss the Kombucha Kamp podcast and its focus on sharing the health benefits of kombucha and the importance of harmony with nature. They invite listeners to grab a glass of kombucha and join them on a microbial journey.

Timestamp Overview:
[00:00:08] Shifting energy and exploring gut health
[00:07:05] Offset gut issues, allergies and inflammation with neurology & functional medicine
[00:10:15] Gut brain connection
[00:24:48] Assessing our overall health
[00:31:39] Chinese philosophy of health
[00:33:59] Ancient wisdom meets modern technology in fermentation culture