Intentional Nourishment – Détails, épisodes et analyse

This week Saf sits down with Sarah Bentley, founder of the community food charity Made in Hackney, to explore their inspiring new cookbook, We Cook Plants.

Sarah shares how Made in Hackney has grown from a neighbourhood community kitchen into a pioneering force for healthier, more equitable food systems and how food can be a force for connection, resilience, and social change.

Liked this episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to Safiya’s newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠⁠Chef Safiya Robinson⁠⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠⁠⁠, positioning food as a portal into deeper questions of community, memory, wellness, and care.

Alongside the quarterly supper club series ⁠Gather/Celebrate/Congregate⁠, The Intentional Nourishment Podcast invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

This week Saf sits down with chef, food educator and culinary anthropologist Keshia Sakarah to talk the sweetness of coconut water, the spirituality of food and her debut cookbook Caribe: A Caribbean Cookbook with History

Liked this episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to Safiya's newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠⁠Chef Safiya Robinson⁠⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series ⁠Gather/Celebrate/Congregate⁠, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

This week Safiya sits down with chef, writer and mental health advocate Marie Mitchell to explore the themes of grief, boredom, curiosity and community.

Liked this episode? ⁠Sign up to Safiya's newsletter⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠Chef Safiya Robinson⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

Hey lovely people!

I am so excited to share with you this recording of one of the incredible conversations held at Black Vegan Fest 2021! 

You can find more about my incredible speakers below:

Eshe: https://eshekiamazuri.com/

Dee: http://granvillecommunitykitchen.org.uk/

A weekly podcast exploring wellness through food. This week we sit down with human rights advocate, poet and consultant Catherine Labiran.

Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠Chef Safiya Robinson⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

A weekly podcast exploring wellness through food. This week we sit down with BACP Registered Psychodynamic Psychotherapist, writer and wellbeing consultant Dawn Estefan.

Liked this episode? ⁠Sign up to Safiya's newsletter⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠Chef Safiya Robinson⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

A weekly podcast exploring wellness through food. This week we sit down with musician Emiko, of Big Boy Feasts and Explorer's Club.

Liked this episode? ⁠Sign up to Safiya's newsletter⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠Chef Safiya Robinson⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

A weekly podcast exploring wellness through food. Our wonderful guest this week is Eyram Dzotzi, founder of community cooking club Garden of Afruika.

Liked this episode? ⁠Sign up to Safiya's newsletter⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠Chef Safiya Robinson⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠Intentional Nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

A weekly podcast exploring wellness through food. This week Saf sits down with holistic wellness chef and entrepreneur Kerran Kaur, founder of Seeds of Wild and Co-Founder of Season'd Wellness Club

Liked this episode? ⁠Sign up to Safiya's newsletter⁠ for weekly musings on food, wellness and everything in between (plus the occasional recipe.)

Join ⁠Chef Safiya Robinson⁠ (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of ⁠intentional nourishment⁠⁠ —⁠⁠ ⁠a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast  invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.

Welcome to the Intentional Nourishment Podcast! A weekly podcast exploring wellness through food.

In this debut episode get to know your host Chef Safiya Robinson and take a deep dive into the philosophy of Intentional Nourishment, a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.

Read:

bell hooks, Theory as Liberatory Practice. 1991.

Audre Lorde, Uses of the Erotic: The Erotic as Power. 1978

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