In This Body – Détails, épisodes et analyse

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In This Body

Ailey Jolie

Forme & Santé

Fréquence : 1 épisode/10j. Total Éps: 75

In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇨🇦 Canada - mentalHealth
22/07/2026
#89
🇬🇧 Grande Bretagne - mentalHealth
21/07/2026
#87
🇬🇧 Grande Bretagne - mentalHealth
26/05/2026
#100
🇨🇦 Canada - mentalHealth
24/05/2026
#63
🇨🇦 Canada - mentalHealth
23/05/2026
#41
🇬🇧 Grande Bretagne - mentalHealth
23/05/2026
#72
🇨🇦 Canada - mentalHealth
22/05/2026
#58
🇬🇧 Grande Bretagne - mentalHealth
20/05/2026
#78
🇨🇦 Canada - mentalHealth
19/05/2026
#78
🇬🇧 Grande Bretagne - mentalHealth
19/05/2026
#76

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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https://in-this-body.com/
47 partages
https://aileyjolie.com/
45 partages
https://aileyjolie.substack.com/
45 partages

https://www.instagram.com/inthis.body
46 partages
https://www.instagram.com/aileyjolie
45 partages
https://www.instagram.com/ellenatlanta
3 partages

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Correct

Score global : 83%

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Dismantling Diet Culture with Dr Emilia Thompson

Saison 1 · Épisode 26

jeudi 5 décembre 2024 • Durée 01:02:44

Join Ailey Jolie and Dr Emilia Thompson, a Registered Nutritionist, Educator, Mentor, and Meditation Teacher, on this episode of In This Body. Together, they explore the often-overlooked connection between embodiment, nutrition, and fitness while addressing pervasive myths spread by diet culture. The discussion delves into Emilia's personal experience with disordered eating, the transformative role of reconnecting with the body in the healing process, and the challenges posed by the wellness industry. Emphasising the value of individualised support for fostering a healthy relationship with food and body, this conversation is as enlightening as it is comforting. We hope you enjoy the episode.

In this episode:

00:00 Introduction to 'In This Body' Podcast
01:04 Meet Emilia Thompson: A Journey of Transformation
03:32 Understanding Disordered Eating and Body Image
06:22 The Intersection of Diet Culture and Fitness
14:23 Reintegrating Movement in Eating Disorder Recovery
20:31 Navigating Social and Cultural Influences
31:23 Challenging the Fear of Listening to Your Body
34:42 Fitness Culture: Red Flags and Misinformation
40:48 Diet Culture's Infiltration into Wellness
46:19 The Capitalist Influence on Wellness and Embodiment
01:00:23 Concluding Thoughts and Upcoming Programs

You can read the show transcript here.

To find out more about Dr Emilia Thompson:

Find: Website
Follow: Instagram
Explore: Eight-week Course

Learn more about Ailey Jolie:

Find: Website
Follow: Instagram
Explore: Substack
Experience: Online Course
Email: info@aileyjolie.com

To follow along with the In This Body podcast:

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Exploring Masculinity and Men’s Work with Dr. Darragh Stewart

Saison 1 · Épisode 25

jeudi 28 novembre 2024 • Durée 59:57

Join Ailey Jolie and Dr Darragh Stewart, a PhD graduate and co-founder of InwardBound who specialises in psychedelic retreats and men’s work, for this episode of In This Body. Ailey and Darragh explore the intersection of psychedelics and embodiment in the healing process, delving into ancestral traditions through the lens of Irish culture, intergenerational trauma, masculinity, and the importance of men’s work in fostering meaningful male connections. Dr. Stewart reflects on his personal journey from a career in science and academia to facilitating transformative healing through psychedelic retreats. The conversation also examines the unique challenges men face in connecting with their bodies and the systemic and cultural messages that shape these experiences. We hope you enjoy the episode.

In this episode:

00:00 Introduction to 'In This Body' Podcast
01:03 Meet Dr. Dar Stewart: Co-Founder of Inward Bound
01:29 Exploring Psychedelics and Embodiment
03:05 Dar's Personal Journey and Inward Bound's Mission
05:58 The Intersection of Science and Psychedelics
12:09 Healing Through Psychedelics: Personal and Professional Insights
17:30 Cultural and Ancestral Connections to Psychedelics
28:28 Men's Work and Psychedelic Healing
31:24 The Beauty of Vulnerability in Men's Spaces
32:23 Impact of Female Presence in Men's Groups
33:13 Personal Journey into Men's Work
35:09 Challenges in Men's Mental Health Language
37:01 Overcoming Shame and Anger
41:43 Connecting Men to Their Bodies
45:15 Men's Relationship with Their Bodies
52:13 Community and Support in Men's Work
54:46 Advice for Embodiment and Self-Acceptance
58:19 Upcoming Events and Final Thoughts

You can read the show transcript here.

To find out more about Darragh Stewart:

Find: Website
Follow: Instagram

Reconnecting with Sisterhood, Spirituality, and Embodiment with Chameli Ardagh

Saison 1 · Épisode 16

jeudi 26 septembre 2024 • Durée 01:05:17

Join Ailey Jolie and Chameli (pronounced sha-meh-lee), a yogini, mystic and a Goddess Wisdom Keeper, for this episode of In This Body. Ailey and Chameli touch on the themes of embodiment, spiritual awakening, and the intertwining paths of personal and collective healing. Chameli shares her journey of spiritual exploration which led her to integrate ancient wisdom teachings and goddess-centered practices into her life's work. The episode explores the role of sisterhood, the interplay between spirituality and therapy, and the significance of embodying and integrating all parts of oneself, including pain and pleasure. This conversation offers valuable guidance and inspiration for listeners seeking deeper connection and wholeness in their own lives. We hope you enjoy the episode.

They discuss In this episode:

00:00 Introduction to 'In This Body' Podcast
01:04 Meet Chameli: A Journey of Spiritual Awakening
02:48 The Transformative Power of Sisterhood
04:05 Chameli's Spiritual Path: From Suffering to Awakening
06:41 Discovering the Goddess Path
09:09 Integrating Spirituality into Everyday Life
11:53 The Role of Embodiment in Healing
13:46 A Commitment to Embodying Love
24:08 Therapy vs. Spiritual Awakening
28:07 Embracing Diversity and Social Justice
34:38 Reclaiming Sensuality and Setting Boundaries
36:25 The Challenge of Compassion and Boundaries
37:04 Therapeutic Insights and Personal Growth
39:26 Empathy, Boundaries, and Presence
41:07 The Role of Generosity and Codependency
47:54 Women's Liberation and Surrender
52:26 Embracing Receptivity and Connection
53:02 Living in Gratitude and Divine Connection
01:00:48 The Practice of Receptivity
01:03:00 Final Reflections and Gratitude

You can read the show transcript here: https://share.descript.com/view/n7zrJGEBxEm

To find out more about Chameli:

Find:

The Poet of Tantra Traditions with Chandresh Bhardwaj

Saison 1 · Épisode 15

jeudi 19 septembre 2024 • Durée 51:12

Join Ailey Jolie and Chandresh, a seventh-generation spiritual teacher, author, and founder of the 'Break The Norms' movement, for this episode of In This Body. Together they discuss Chandresh's journey from Wall Street to becoming a tantra teacher and his views on modern spirituality. Chandresh shares his insights on the difference between textbook spirituality and lived experience, the importance of self-reverence, and how slowing down can enhance one's spiritual connection. The conversation also delves into topics like death and sexuality, and how embodiment plays a crucial role in fostering a true spiritual connection. We hope you enjoy the episode.

They discuss In this episode:

00:00 Introduction to 'In This Body' Podcast
01:01 Meet Chandresh: Bridging Ancient Wisdom and Modern Spirituality
02:27 Growing Up in a Spiritual Lineage
04:59 Textbook Spirituality vs. Embodied Wisdom
07:24 Understanding Tantra and Embodiment
09:56 Challenges and Misconceptions in Tantra
13:39 Leaving Wall Street for a Spiritual Path
16:35 Respecting Feminine Energy and Breaking Free
23:37 Embracing Vulnerability and Writing 'Break the Norms'
26:42 Breaking Norms and Family Narratives
27:34 Understanding and Overcoming Mental Blockages
29:55 Unconscious Loyalty and Its Impact
35:43 Connecting with Your Inner Artist
42:40 The Importance of Slowing Down
47:11 Starting Your Tantra Journey
49:10 Final Thoughts on Tantra and Self-Acceptance

You can read the show transcript here: https://share.descript.com/view/25E43Og1SDQ

To find out more about Chandresh:

Find: Website (https://cbmeditates.com/)
Follow: Instagram (https://www.instagram.com/cbmeditates)
Explore: Break the Norms (https://cbmeditates.com/book)

Personal and Social Transformation with Staci Haines

Saison 1 · Épisode 14

jeudi 12 septembre 2024 • Durée 59:54

Join Ailey Jolie and Staci Haines, an innovator in the field of Somatics, for this episode of In This Body. Together, Ailey and Staci discuss the essence of somatics and embodiment, their relevance in personal and collective healing, and how these practices intersect with social justice issues such as racism, sexism, and climate justice. Stacey shares insights from her extensive work, including her influential books 'The Politics of Trauma' and 'Healing Sex.' The conversation delves into the nuances of somatic practices, the importance of social analysis in healing, and ways to cultivate a deeper relationship with one's body amidst a world that often promotes disconnection. We hope you enjoy the episode.

In this episode:

00:00 Introduction to 'In This Body' Podcast
01:03 Meet Stacey Haynes: Pioneer in Somatics
02:49 Defining Somatics and Embodiment
05:03 The Link Between Personal and Collective Healing
08:12 Core Components of True Somatic Work
13:09 Challenges and Misrepresentations in Somatics
20:39 Redefining Power Through Somatics
25:10 De-objectifying the Body
30:48 Exploring Collective Healing
31:16 Prevention Strategies in Public Health
32:02 Empowering Change Makers
33:32 Therapeutic Models and Collective Healing
35:04 Somatics as a Spiritual Path
38:26 Challenges in Somatic Practices
44:26 Finding the Right Somatic Practitioner
47:51 Healing from Personal and Systemic Trauma
53:57 Reconnecting with the Body
56:19 Final Thoughts and Upcoming Events

You can read the show transcript here: https://share.descript.com/view/1l0Pi2ezd2K

To find out more about Staci:

Find: Website
Follow: Instagram
Explore:

Psychedelic-Assisted Psychotherapy with Angela Cara

Saison 1 · Épisode 13

jeudi 5 septembre 2024 • Durée 57:17

Join Ailey Jolie and Angela Cara, a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology, for their second episode together on In This Body. Ailey and Angela engage in an in-depth discussion on psychedelic-assisted psychotherapy, covering the risks, benefits, and legalities. Angela shares her pioneering work as the first therapist in Canada to support a client under a Schedule 56 exemption for psilocybin and discusses her experiences integrating somatics and psychedelics in therapy. They also explore how these therapies can connect or disconnect individuals from their bodies and the importance of integration for truly impactful healing. We hope you enjoy the episode.

In this episode:

00:00 Introduction and Disclaimer
00:35 Welcome to In This Body
01:34 Introducing Angela Caro
01:50 Exploring Psychedelic Assisted Psychotherapy
03:46 Angela's Journey with Ayahuasca
05:26 Mentorship and Early Experiences
08:13 Therapeutic Insights and Challenges
11:09 The Role of Self-Care in Psychedelic Therapy
13:38 Mind-Body Connection in Psychedelic Therapy
19:08 Integration and Embodiment
29:00 Critique and Realistic Expectations
39:43 Personal Reflections and Final Thoughts
56:41 Conclusion and Call to Action

You can read the show transcript here: https://share.descript.com/view/Ax8rnlxlafj

To find out more about Angela:

Find: Website
Follow: Instagram

Learn more about Ailey Jolie:

Find: Website
Follow: Instagram

Being in Relationship with the Body with Dr. Hillary McBride

Saison 1 · Épisode 12

jeudi 29 août 2024 • Durée 54:20

Join Ailey Jolie and Dr. Hillary McBride, a registered psychologist, researcher, and podcaster, for this episode of In This Body. Together, Ailey and Dr. McBride explore how reconnecting with one's body can enhance both our personal and professional lives, as well as its role in trauma recovery. Dr. McBride shares her personal experiences and professional insights, touching on eating disorders, trauma, and the impact of societal and spiritual structures on body connection. The conversation delves into how embodiment can reshape collective well-being, with practical advice for those struggling to connect with their bodies. Dr. McBride also speaks on the intersection of psychedelic therapy and embodiment and discusses her upcoming book, Holy Hurt. This episode is a reminder of the potential that awaits us once we reconnect with our bodies. We hope you enjoy it.

In this episode:

00:00 Introduction to 'In This Body' Podcast
01:03 Meet Dr. Hillary McBride
02:44 The Impact of Embodiment on Personal and Professional Life
04:24 Eating Disorder Recovery and Embodiment
06:56 Bridging Embodiment and Research
10:30 Navigating Disconnection and Trauma
19:17 Exploring Psychedelics and Embodiment
27:08 Discovering the Body's Hidden Fears
27:35 The Power of Dissociation
28:48 Societal Trauma and Microaggressions
29:38 Navigating Systemic Injustices
32:54 Reconnecting with the Body
41:22 Religion, Spirituality, and Embodiment
43:53 Purity Culture and Its Impact
47:32 Queerness and Embodiment
49:59 The Power of True Stories
51:04 Final Reflections and Future Insights

You can read the show transcript here: https://share.descript.com/view/IO3Mb03pwCB

To find out more about Hillary:

Find: Website
Follow: Instagram

Understanding the Role of Nightmares with Dr. Leslie Ellis

Saison 1 · Épisode 11

jeudi 22 août 2024 • Durée 58:07

Join Ailey Jolie and Dr Leslie Ellis, a leading expert in the use of experiential and somatic approaches in psychotherapy, for this episode of In This Body. In this episode, Ailey and Dr Ellis discuss the intricate connections between nightmares, embodiment, and trauma. The conversation covers the significance of nightmares, their impact on mental health, including their link to suicide risk, and ways to therapeutically engage with and heal from recurring nightmares. Dr. Ellis shares insights from her extensive research, her therapeutic methods, and the broader implications of dreams on individual and collective well-being. This episode provides valuable information and practical techniques for anyone interested in understanding and working with both idiopathic and trauma-related nightmares. We hope you enjoy the episode.

In this episode:

00:00 Introduction to 'In This Body' Podcast
01:01 Meet Dr. Leslie Ellis: Expert in Somatic Therapy and Dreamwork
02:19 Exploring Nightmares: Definitions and Significance
03:06 The Link Between Nightmares and Nervous System Activation
06:06 Common Themes in Nightmares and Their Meanings
07:52 Recurring Nightmares and Nervous System Responses
14:31 Nightmares and Suicide Risk: Understanding the Connection
18:35 Types of Nightmares: Trauma-Related vs. Idiopathic
24:29 Intergenerational Trauma and Nightmares
28:36 Exploring Dreaming and Collective Consciousness
29:10 Dreams as Messages from the World
29:33 Personal and Collective Unconscious in Dreams
30:43 Animal Dreams and Visitations
31:21 The Infinite Possibilities of Dreaming
31:53 Precognitive Dreams and Their Explanations
33:45 Indigenous Cultures and Shamanism in Dreaming
41:02 Dreams Influenced by Geographical Locations
43:15 Healing Nightmares: Methods and Approaches
52:16 Using Dreams for Deeper Embodiment
55:05 Nightmares as Indicators of Suicide Risk
56:39 Conclusion and Final Though

You can read the show transcript here: https://share.descript.com/view/geIA8q8wVj0

The Body as an Ally in Therapeutic Settings with Angela Cara

Saison 1 · Épisode 10

jeudi 15 août 2024 • Durée 54:42

Join Ailey Jolie and Angela Cara, a Registered Clinical Counsellor holding a Masters of Arts in Counselling Psychology, for this episode of In This Body. Ailey and Cara discuss the challenges of integrating somatics into traditional therapy, the role of mindfulness and focusing-oriented therapy, and the profound impact of authentic, embodied presence. Angela also delves into her practices of women's work, dream interpretation, and approaches to enhancing sexual well-being through embodied experiences, highlighting the importance of moving at the pace of safety and cultivating intimacy with oneself. This episode is full of wisdom for both the Therapist and individual. We hope you enjoy the episode.

In this episode:

00:00 Introduction to 'In This Body' Podcast
01:01 Meet Angela Cara
02:59 Angela's Journey into Somatic Therapy
07:01 Challenges and Integration of Somatic Practices
09:21 The Role of Mindfulness and Client-Centered Therapy
24:26 Exploring Dream Work and Its Impact
28:45 Connecting Dream Work with Embodiment and Sexuality
38:18 The Power of Women's Work and Community
44:26 Practical Tips for Reconnecting with Your Body
52:00 Conclusion and Final Thoughts

You can read the show transcript here: https://share.descript.com/view/xZMuGT8WLLH

To find out more about Angela:

Find: Website
Follow: Instagram

Learn more about Ailey Jolie:

Find: Website
Follow: Instagram
Explore: Substack
Experience:

Healing Feminine Wounding through Embodiment with Sarah Warnaar

Saison 1 · Épisode 9

jeudi 8 août 2024 • Durée 57:11

Join Ailey Jolie and Sarah Warnaar, a mentor, artist and women’s work facilitator, for this episode of In This Body. Sarah shares about her transition from international modeling to supporting women in embodying their sensuality, creativity, and power. The conversation touches on topics such as body image, healing through plant medicine, sisterhood, and the importance of connecting with one's body. Sarah shares her personal experiences with ayahuasca, embodiment practices, and the challenges of embracing feminine energy in a competitive world.

In this episode:

00:00 Introduction and Disclaimer
00:36 Welcome to In This Body
01:34 Introducing Sarah Warner
03:03 Sarah's Journey from Modeling to Mentorship
07:52 Challenges and Insights on Sensuality
11:46 The Importance of Inner Fullness
15:37 Sisterhood and Healing the Feminine
19:44 From Competition to Connection
24:08 Embracing Radiance and Inner Union
30:23 Understanding Insecurity and Self-Acceptance
30:53 The Power of Embodiment and Breathwork
31:43 Exploring Plant Medicine: Ayahuasca
32:20 Personal Experiences with Ayahuasca
33:21 Ayahuasca in Healing and Transformation
34:19 Integrating Ayahuasca into Retreats
35:24 The Role of Ayahuasca in Expanding Reality
42:35 The Importance of Humility and Authenticity
49:31 Simple Practices for Embodiment
55:20 Final Thoughts and Encouragement

You can read the show transcript here: https://share.descript.com/view/SaNdME7KmE3

To find out more about Sarah:

Find: Website
Follow: Instagram

Learn more about Ailey Jolie:

Find:

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