I'm Bipolar. Now What? Recovery, Stability, and Living Well. – Détails, épisodes et analyse

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I'm Bipolar. Now What? Recovery, Stability, and Living Well.

Louise Barnett

Forme & Santé

Fréquence : 1 épisode/11j. Total Éps: 135

I'm Bipolar. Now What? is the podcast for anyone living with bipolar disorder and wondering what comes next. Hosted by Louise Barnett, a Jay Shetty Certified Life Coach and author of Tainted Love: A Bipolar Memoir, this show combines lived experience with practical tools for addiction, recovery, stability, and living well. Each week, you'll find honest conversations about bipolar disorder, medication, therapy, routines, relationships, sobriety, and building a life worth living. Recovery is possible. Stability is possible. Living well is possible.

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Données mises à jour le 23/09/2026

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🇨🇦 Canada - Mental Health
23/09/2026
#93

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https://go.louisebarnett.com/suta-drinking-type-results
120 partages
https://go.louisebarnett.com/suta-sober-quiz
118 partages
https://www.addictionmedicinemadeeasy.com/
2 partages

https://www.facebook.com/groups/749276119693280
129 partages

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133. The FOUR Types of Bipolar Disorder: What’s Actually the Difference? And Why it Matters

Épisode 130

lundi 21 septembre 2026 • Durée 38:06

The FOUR Types of Bipolar Disorder: What's Actually the Difference?

Bipolar I, Bipolar II, Cyclothymia… what do these diagnoses actually mean? And is Bipolar II really a milder form of Bipolar I? (Spoiler alert: NO!)

In this episode of I'm Bipolar. Now What?, Louise breaks down the four diagnostic categories of bipolar disorder, explains the specific criteria for each, and shares her personal experience living with Bipolar I.

In this episode, we cover:

The four types of bipolar disorder and what distinguishes each diagnosis.
The specific diagnostic criteria for mania, hypomania, and major depression.
Can Bipolar II turn into Bipolar I?
Hypomania vs. mania vs. psychosis: What's the difference, and can one escalate into another?
Why Bipolar II is NOT simply a milder version of Bipolar I.
What to do if you think you might be bipolar.
How to support someone you love who may be experiencing symptoms of bipolar disorder—without trying to diagnose them yourself.
Why understanding your own warning signs and mood patterns is so important.

Whether you're newly diagnosed, have been living with bipolar disorder for years, or love someone who is, this episode is here to help you better understand bipolar disorder and feel less alone.

Because the goal isn't to become terrified of every good mood or productive day. It's learning the difference between feeling good and becoming unwell.

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132. Bipolar: The Male Perspective & Marriage

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