Healthy But Human - Callie Gualy

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https://redcircle.com/brands
402 partages
https://redcircle.com/healthy-but-human/donations
402 partages
https://happymammoth.com
201 partages

https://www.instagram.com/healthybuthumanpod
444 partages
https://www.instagram.com/sweatystudio
158 partages
https://www.instagram.com/imsweatyandiknowit

https://www.youtube.com/c/CallieJardine
126 partages
https://www.youtube.com/@Calliegualy
42 partages
https://www.youtube.com/@SunshinePilates
5 partages

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How to Navigate 'Single Girl Summer'

mercredi 25 juin 2025 • Durée 17:03

For the girl who just had a breakup, friend or romantic, and is feeling lonely, sad & frankly... very single, this episode is for you! Today I'm sharing some tips from a faith based perspective to help you not only survive but also THRIVE during this season of your life. Let's get through it together!

xx Cal

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when 'perfect timing' is God's timing

mercredi 18 juin 2025 • Durée 26:52

FINALLY SHARING MY BIG NEWS TODAY AHHH I kept putting off sharing this with you guys because I was waiting for the 'perfect time' to drop the news but I'm so excited the secret is out... This is a testimony of an answered prayer and I hope it inspires you to not give up when God calls you to something!!

ily xx Cal

Try my faith based Pilates workouts on YouTube

Actually Hype Christian Workout Music Playlist

xx Cal

Follow us on TikTok & Instagram

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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tbh this is hard to talk about

mercredi 16 avril 2025 • Durée 42:40

You asked... God answered. Today I'm sharing my testimony of how I came to know Jesus while thickkkk in the Miami party & new age scene! I also share how the power of Jesus literally shut down my 'haunted' house and we get real about the topic everyone is curious about but no one wants to answer in the church: is yoga bad? This is a spicy episode to say the least!

Let's be besties:

Try My YouTube Faith Based Pilates Workouts

Follow Me On Instagram

Shop HBH Merch

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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healthy but creating a confident version of you (GOODBYE imposter syndrome!!!!)

mercredi 2 août 2023 • Durée 39:08

Say goodbye to imposter syndrome and self-doubt once and for all with today's much needed episode on all things creating the most confident, empowered version of you that God made you to be!

In today's episode:

What is imposter syndrome?
Causes & symptoms
7-step plan to break out of the imposter syndrome cycle
What God has told me about imposter syndrome

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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healthy but spilling my top 'hot girl' habits to level up

mercredi 26 juillet 2023 • Durée 42:06

In this week's episode, we're chatting all things current 'hot girl' healthy habits, obsessions and travel tips that have been changing my wellness game this summer! I also give you all the deets on my recent NYC trip and life updates ;)

Hope you love this podcast episode and it helps you. :)

xx, Cal

P.S. Join my Cycle Syncing Pilates Studio here

I hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — Advertising Inquiries: Privacy & Opt-Out:

healthy but building your 6-figure business (entrepreneurship tips I wish someone had told me)

mercredi 19 juillet 2023 • Durée 59:57

If you're dreaming of being an entrepreneur or have your own business and need some advice, I made this episode is for you. <3 We get into some business fails I had along the way and tips I wish I'd known when first getting started.

Interested in business coaching with me? Email me at info@sweatystudio.com

Topics included in this episode:

Finding your niche & target customer
How to overcome fears when starting out
Picking a name for your business
How to get your business noticed
How to create a product that actually sells
How to build your lead-based email list
How to monetize faster
How to build your biz off a passion without losing love for that passion

Come join our Healing Girl Summer Pilates & Journaling Challenge here :)

And don't forget to tag me in your IG stories @healthybuthumanpod if you love this episode!

ily my queen xx Cal

Let's be besties:

Take one of my live workouts here!

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — Advertising Inquiries: Privacy & Opt-Out:

healthy but combatting your body image insecurities

mercredi 12 juillet 2023 • Durée 31:31

To the girl hating on how her body looks and struggling with insecurity and comparison, this episode is for you. I share a vulnerable story about my recent cry sesh over some unflattering photos of my body and how I was able to start the healing process and see that I am loved and worthy no matter what shape, size or weight my body is!

Come join our Healing Girl Summer Pilates & Journaling Challenge here :)

And don't forget to tag me in your IG stories @healthybuthumanpod if you love this episode!

ily my queen xx Cal

Let's be besties:

Take one of my live workouts here!

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — Advertising Inquiries: Privacy & Opt-Out:

healthy but starting your healing girl summer pt. 3 (confidence & setting healthy boundaries)

mercredi 5 juillet 2023 • Durée 34:35

For the grand finale of our healing girl summer series, we're diving into how to find sustainable confidence and identity while also setting healthy boundaries in our relationships and daily life to protect our peace and energy!

If you're loving this series, come join our Healing Girl Summer Pilates & Journaling Challenge here :)

And don't forget to tag me in your IG stories @healthybuthumanpod if you love this episode!

ily my queen xx Cal

Let's be besties:

Take one of my live workouts here!

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — Advertising Inquiries: Privacy & Opt-Out:

healthy but healing your anxiety & inner child (healing girl summer pt. 2)

mercredi 28 juin 2023 • Durée 46:42

To kick off part 2 of our Healing Girl Summer series, I'm diving deep into your questions surrounding coping and healing anxiety and how to heal your inner child trauma. I give you all my best tips that have helped me in my healing girl mental health journey and I hope they help you feel like your best self!

Tag me in your IG stories @healthybuthumanpod if you love this episode!

ily my queen xx Cal

Product obsessions mentioned in episode:

Live on Purpose Devotional by Sadie Robertson (for anxiety)

Pilates for Anxiety Workout

Amazon Book List

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — Advertising Inquiries: Privacy & Opt-Out:

healthy but starting your healing girl summer pt. 1

mercredi 21 juin 2023 • Durée 45:58

To start our 3 part mental health series, I'm answering your healing girl summer questions by diving into topics around healing anxiety, processing break up pain, breathing techniques to minimize stress and how to improve your worth by putting your identity in the right place.

If you're ready to get out of your funk and become the best you, this episode is for you!

Tag me in your IG stories @healthybuthumanpod if you love this episode!

ily my queen xx Cal

Product obsessions mentioned in episode:

Live on Purpose Devotional by Sadie Robertson (for anxiety)

Worship While You Wait Mug

Pilates for Anxiety Workout

Amazon Book List

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — Advertising Inquiries: Privacy & Opt-Out:

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Healthy But Human – Détails, épisodes et analyse

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Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

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Instagram33

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other77

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