Find Your Food Voice – Détails, épisodes et analyse

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Find Your Food Voice

Julie Duffy Dillon RDN

Forme & Santé

Fréquence : 1 épisode/8j. Total Éps: 408

Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

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RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - nutrition
25/10/2024
#85
🇩🇪 Allemagne - nutrition
24/10/2024
#99
🇩🇪 Allemagne - nutrition
23/10/2024
#76

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://redcircle.com/brands
816 partages
https://juliedillonrd.com/freebies/
235 partages
https://juliedillonrd.com/blog
172 partages

https://podcasts.apple.com/podcast/id1076673018?ls=1&mt=2
143 partages
https://podcasts.apple.com/us/podcast/the-love-food-podcast/id1076673018
43 partages
https://itunes.apple.com/us/app/calm-meditate-relax-guided/id571800810?mt=8
1 partage

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Qualité du flux RSS

À améliorer

Score global : 69%

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Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

[Chat] Halloween candy, the Switch Witch, and intuitive eating

Saison 3 · Épisode 389

mardi 22 octobre 2024 • Durée 32:51

Julie Duffy Dillon and Coleen Bremner discuss the intersection of Halloween, candy, and diet culture. They share nostalgic memories of Halloween, explore the concept of the Switch Witch, and address the challenges of navigating candy consumption in a healthy way. The conversation also delves into the problematic nature of fatphobic costumes and the need for cultural sensitivity in Halloween celebrations. The episode concludes with reflections on the importance of enjoying food experiences and fostering positive relationships with food.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

Mentioned in this episode: JDD Switch Witch blog / Ellyn Satter Halloween candy blog / Born to Eat by Leslie Shilling and Wendy Jo Peterson / Join 8K fellow Voice Finders to get weekly info from Julie and her team and a free gift / Support this independent podcast

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Thank you for supporting Find Your Food Voice!

Keywords: Halloween, diet culture, candy, memories, Switch Witch, fat phobia, costumes, parenting, food experiences, cultural sensitivity

Chapters

00:00 Halloween Memories and Traditions

09:37 The Switch Witch: Navigating Halloween Candy

16:35 Body Image and Halloween Costumes

22:36 Creating Inclusive Halloween Experiences

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[Letter] ADHD, food, and intuitive eating with Aleta Storch

Saison 9 · Épisode 388

mardi 15 octobre 2024 • Durée 23:04

Julie Duffy Dillon speaks with Aleta Storch, a registered dietitian and therapist specializing in ADHD nutrition. They discuss the unique challenges faced by individuals with ADHD in their relationship with food, particularly in the context of intuitive eating and recovery. Aleta shares insights on how ADHD affects interoceptive awareness, emotional regulation, and the importance of external reminders for nourishment. The conversation emphasizes the need for tailored approaches to recovery and the value of community support for those navigating these complexities.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

Mentioned in this episode: Aleta Storch Instagram / Join 8K fellow Voice Finders to get weekly info from Julie and her team and a free gift / Support this independent podcast

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

[Interview] Ozempic and other GLP-1 Practical Understanding: How do they work? With Megan Hadley

Saison 4 · Épisode 379

mercredi 11 septembre 2024 • Durée 11:21

In this conversation, Julie interviews Megan Hadley, a former pharmaceutical sales representative, about GLP-1 receptor agonists and their function in the body. Megan explains that GLP-1 receptor agonists work by increasing levels of GLP-1, a hormone that helps with insulin secretion and delays gastric emptying. She clarifies that these medications do not directly target fat cells and do not cause weight loss by melting fat away. Instead, they reduce appetite and food intake, leading to weight loss. Megan also discusses the potential side effects and challenges of using GLP-1 receptor agonists for weight management.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

Mentioned in this episode: Simple Nutrition Counseling / FYFV Episode 377 / Join 8K fellow Voice Finders to get weekly info from Julie and her team and a free gift / Support this independent podcast

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

If you're curious about what it looks like to stop pursuing weight loss, click for some fabulous freebies that will help guide you in your journey!

Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

[Real Life] Meet H. Coakley

Saison 7 · Épisode 292

mardi 9 août 2022 • Durée 34:41

This week, Julie sits down with H. Coakley and unpacks H.'s letter about their journey and relationship with their body. Listen in for more on gender fluidity and non-conformity, recovery, and finding stillness.

Subscribe and leave a review here in just seconds.

Mentioned in this episode: H.'s Instagram / Pando Wellness

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Thank you for supporting Find Your Food Voice!

Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

[Book Review] If The Shoe Fits by Julie Murphy

Saison 7 · Épisode 291

mardi 2 août 2022 • Durée 34:59

The Food Voice Book Club presents our official review of If The Shoe Fits by Julie Murphy! Listen to Julie and Yeli chat all about Cinderella retellings, the ways this book is subtle yet radical, and clothing as an accessibility issue.

Subscribe and leave a review here in just seconds.

Mentioned in this episode: If The Shoe Fits by Julie Murphy / Yeli's book podcast

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources .

Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

[Real Life] Food, ADHD, and honoring your hunger with Becca King

Saison 7 · Épisode 290

mardi 26 juillet 2022 • Durée 35:05

This week, Julie sits down with Becca King to chat about the relationship between food and ADHD. Join us as we unpack Becca's letter to food and explore the complexities of intuitive eating, food "freedom", and how to honor your hunger as an ADHD-er.

Subscribe and leave a review here in just seconds.

Mentioned in this episode: Becca King's website / Becca's Instagram

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

[Letter] Is food freedom possible?

Saison 7 · Épisode 289

mardi 19 juillet 2022 • Durée 28:40

We're back! Welcome to season seven of Find Your Food Voice. This episode, we unpack a letter from a listener who is wondering if food freedom is possible, and mourning a past filled with positive food experiences. Listen for more on how diet culture teaches us these untrue food rules, and how to heal from the trauma.

Subscribe and leave a review here in just seconds.

Mentioned in this episode: Maintenance Phase Podcast / Scary Hunger blog post

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources .

Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

Start here.

Saison 7

mardi 12 juillet 2022 • Durée 03:24

Season 7 of Find Your Food Voice--formerly The Love Food Podcast--starts now!

Expect nuanced conversations about our complicated relationship with food. Unpack intuitive eating, body positivity, non diet approaches, and road blocks along the way.

Have a topic you want to hear discussed? Ready to send us your Dear Food letter? Head over to JulieDuffyDillon.com/contact to give us your thoughts.

Grab free resources at JulieDuffyDillon.com/voice and follow Julie on Instagram @FoodVoiceRD

Subscribe to not miss an episode!

Our Sponsors:
* Check out Rejoyn: www.rejoyn.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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[Letter] Everyone is dieting.

Saison 6 · Épisode 288

mardi 24 mai 2022 • Durée 21:59

This episode is for those of you who just feel exhausted with food. Whether that's having to navigate diet culture, endlessly prepare food for the family, or recover from an eating disorder, food is complicated. It can be messy. Join us as we sift through these feelings with a letter from a listener.

Subscribe and leave a review here in just seconds.

Mentioned in this episode: Julie's on the Boob Sweat podcast Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey! Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

[Real Life] Meet Lara Minges

Saison 6 · Épisode 287

mardi 17 mai 2022 • Durée 31:22

Have you ever tried to access ways to help your complicated relationship with food, but found you just were kept out for whatever reason? This week, Lara Minges sits down with us to talk about her letter to her body, disability education, and community.

Subscribe and leave a review here in just seconds.

Mentioned in this episode: Lara's website / Adios Barbie / Roxane Gay Disability resources: Books about disability culture, history, and experience / Disability videos by disabled people / Robyn Lambird / #DisabilityTooWhite presentation Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / / / Our Sponsors:* Check out Rejoyn: www.rejoyn.comAdvertising Inquiries: Privacy & Opt-Out:

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