Evolve & Align - Leah Michelle

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EP 53 - The Transformative Power of Dance with Erika MacNeil

Épisode 53

mercredi 14 mai 2025 • Durée 47:29

Get ready to step into the world of movement, healing, and self-expression! In this episode, Leah reconnects with Erika — a teacher, mom, and avid adult dance — to dive deep into the transformative power of dance at every age.

Highlights include:

- Erica’s inspiring journey: from childhood dance and body image struggles, to rediscovering her joy for dance as an adult

- Real talk about overcoming perfectionism, shame, and societal expectations around body and movement

- The healing magic of creative community, and finding connection and freedom

- Tips for anyone curious about trying dance, including zero-pressure ways to get started (yes, even if you think you have “two left feet”)

- Why dance is more than a workout; it’s a ritual, a celebration, and a way to tune into your true self

Whether you danced as a kid or have never set foot in a studio, this episode will inspire you to move, find your spark, and embrace joy, no matter what you look like or where you start.

Connect with Erika:

IG: https://www.instagram.com/hintsofgrey/

Connect with Leah:

Book a Self-Love Chat

⁠Discover Your Design with a Human Design Reading⁠

⁠Your FREE Human Design Handbook⁠

⁠Download your new HD phone background⁠

Instagram: ⁠@theleemichelle⁠

Facebook: ⁠@theleemichelle⁠

Website: ⁠The Lee Michelle ⁠

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EP 52 - Feeling Stuck? Listen up!

Épisode 52

mercredi 23 avril 2025 • Durée 18:58

Join Leah Michelle in this episode of Evolve and Align as she delivers a quick but powerful pep talk aimed at anyone feeling stuck in life. Leah shares her personal experiences of feeling stuck and explores common reasons like fear, overthinking, and burnout. She also provides practical tips to get unstuck. Leah emphasizes that this feeling is a temporary phase and encourages listeners to choose to move forward! If you are needing more support on your journey, check out the options below:

Connect with Leah:

Book a Self-Love Chat

⁠Discover Your Design with a Human Design Reading⁠

⁠Your FREE Human Design Handbook⁠

⁠Download your new HD phone background⁠

Instagram: ⁠@theleemichelle⁠

Facebook: ⁠@theleemichelle⁠

Website: ⁠The Lee Michelle ⁠

Lire plusRéduire

EP 43 - the TRUTH about moving across the country

vendredi 25 octobre 2024 • Durée 55:16

In this episode, Leah Michelle opens up about her journey of moving across Canada, fulfilling a dream she's held since childhood. She shares the highs and lows of leaving behind a stable life to step into the unknown and rediscover herself along the way.

Leah gets real about navigating job uncertainty, financial stress, and the emotional roller-coaster of re-branding her business.

She highlights the importance of trusting your intuition, making decisions with love, and creating a life that feels both free and grounded.

For anyone considering a major life change or looking for a dose of inspiration, this episode is a must-listen. Leah’s honest reflections offer a light of encouragement, reminding you to live authentically, embrace discomfort, and find beauty in the present moment.

Connect with Leah:

Discover Your Design with a Human Design Reading

Your FREE Human Design Handbook

Download your new HD phone background

Instagram: @theleemichelle

Facebook: @theleemichelle

Website: The Lee Michelle

Lire plusRéduire

EP 42 - New Earth Nursing with Jules Cassetti

dimanche 6 octobre 2024 • Durée 54:12

In this episode, Leah Michelle chats with Jules Cassetti, founder of New Earth Nursing.

Jules shares her transformational journey from traditional nursing to holistic care, emphasizing the importance of community support.

They discuss holistic nursing, focusing on whole-person care, the beauty in life's cycles, and the balance between professional and personal growth.

Explore the impact of holistic wellness, the role of setting boundaries, and the significance of survival archetypes for nurses.

Both Leah and Jules address societal misconceptions and the value of aligning passion with one’s career.

This episode offers deep insights into holistic care, personal growth, and the importance of community support, which resonate beyond the nursing profession and can inspire anyone seeking a more purpose-driven life.

Connect with Jules:

Discover more about holistic nursing and join the community at @NewEarthNursing on Instagram or www.newearthnursing.com

Connect with Leah:

Discover Your Design with a Human Design Reading

Your FREE Human Design Handbook

Download your new HD phone background

Instagram: @theleemichelle

EP 41 - Unfiltered: Social Media Thoughts

samedi 21 septembre 2024 • Durée 37:29

In this episode, Leah reflects on the profound effects of social media on both personal happiness and business goals. After taking several short breaks from Instagram and (an even longer break) from podcasting, she shares her transformative journey towards authenticity and balanced online presence.

Highlights include:

- Embracing a “consistently inconsistent” approach to social media.

- Prioritizing genuine content creation over polished, algorithm-driven posts.

- Her evolving focus on writing for Sub-stack, engaging podcast hosting, and meaningful email communications.

- The societal shift towards reducing social media consumption and comparison.

- The importance of personal boundaries and mindful usage of digital platforms.

- Enthusiastic discussions on being a creator and leader rather than conforming to online pressures.

- Reflections on the origins and evolution of social media, alongside its addictive qualities.

Connect with Leah:

Discover Your Design with a Human Design Reading

Your FREE Human Design Handbook

Download your new HD phone background

Instagram: @theleemichelle

Facebook: @theleemichelle

Website:

EP 40 - We’re Back Baby!

samedi 7 septembre 2024 • Durée 34:59

In this episode of "Evolve & Align," host Leah Michelle returns after a long break (8 MONTHS!!), sharing personal and business updates.

She emphasizes the importance of trusting your gut and shares a positive feeling that influenced a major life decision.

Leah also joyfully announces her engagement and discusses changes in her online presence.

Stay tuned for more empowering content as the podcast unofficially starts Season 2!!!

Connect with Leah:

Discover Your Design with a Human Design Reading

Your FREE Human Design Handbook

Download your new phone HD phone background and get on the email list!

Instagram: @theleemichelle

Facebook: @theleemichelle

Website: The Lee Michelle

Lire plusRéduire

EP39 - The Surprising Truth About Burnout, Self-Discipline, and Procrastination with Shirley Huang

samedi 13 janvier 2024 • Durée 45:05

This episode features a wonderful guest, life and success coach Shirley, joining Leah Michelle to dive into self-discipline, kicking procrastination to the curb, and saying "peace out" to burnout culture.

They get real about finding joy in your hustle, digging into the deep reasons behind procrastination, and giving yourself some love to overcome obstacles.

Shirley drops wisdom bombs about somatic healing and redefining success on your own terms.

You'll walk away with practical tips for building habits and creating your personal cheer squad for growth.

This chat is all about helping you find your groove and align with your true path.

Connect with Shirley:

Instagram: https://www.instagram.com/daringliving/

Podcast: listen to Leah's episode on the Daring Living Podcast

Connect with Leah:

Discover Your Design with a Human Design Reading

Your FREE Human Design Handbook

Download your new phone HD phone background and get on the email list!

Instagram: @theleemichelle

Facebook: @theleemichelle

Website and Blog:

EP38 - How to Show Up Authentically Online and IRL

vendredi 29 décembre 2023 • Durée 30:46

In this episode, Leah shares 5 ways to help you show up more authentically in all aspects of your life and they include:

1. Show up unapologetically

2. Remove/Block people who make you feel like sh*t (and there is a lot of nuance to this one, so listen in!)

3. Stop looking to others for advice/ideas

4. The importance a coach/mentor/community

5. Learn your human design!

Mentioned in today’s episode:

Discover Your Design with your own personalized Human Design Reading

Episode 37 - Episode 37 - Embracing My Authenticity + Life Updates!

Connect with Leah:

Your FREE Human Design Handbook

Download your new phone HD phone background

Instagram: @theleemichelle

Facebook: @theleemichelle

Website and Blog: The Lee Michelle

EP37 - Embracing My Authenticity + Life Updates!

mardi 19 décembre 2023 • Durée 31:24

In this episode we cover:

Embracing constant change and personal growth

Honoring authenticity and human design

Balancing career aspirations, entrepreneurship, and self-discovery

Navigating emotional challenges and loneliness, especially during the holiday season

Mentioned in today’s episode:

Get Your Special Christmas Gift Offer here and give the gift of Human Design to your loved ones!!

Discover Your Design with your own personalized Human Design Reading

Listen to episode 30 - Transitions, Manifestations, and Evolution - Oh My!

Connect with Leah:

Your FREE Human Design Handbook

Download your new HD phone background!!

Instagram: @theleemichelle

Facebook: @theleemichelle

Website and Blog: The Lee Michelle

EP36 - Incorporating Rest, Creativity, and Play to Make Life Better with Denise Christenson Rae

vendredi 8 décembre 2023 • Durée 57:19

Get Your Special Christmas Gift Offer here and give the gift of Human Design to your loved ones!!

In this episode of Evolve & Align, host Leah Michelle welcomes special guest Denise Christensen Rae. As a life coach, artist, teacher, mom, and entrepreneur, Denise shares her expertise on the importance of integrating rest, creativity, and play into daily routines for increased efficiency and well-being.

Denise's insights on the empowering nature of these pillars in her life and her mission to help professionals combat stress and overwhelm make for an inspiring and transformative conversation.

Tune in to explore ways to elevate your energy and embrace a more fulfilling and balanced life. Plus, don't miss out on the special offers and resources mentioned in this episode!

Connect with Denise:

IG: @denisechristensonrae

Website: https://www.christensonrae.com/

Listen to The Creative Calm Podcast

Connect with Leah:

Your FREE Human Design Handbook

Download your new phone HD phone background

Book a Human Design Reading and “Discover Your Design”