EIQnutrition – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.
EIQnutrition
Emma and Emilia
Fréquence : 1 épisode/8j. Total Éps: 105
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇬🇧 Grande Bretagne - nutrition
03/08/2025#88🇬🇧 Grande Bretagne - nutrition
02/08/2025#57🇬🇧 Grande Bretagne - nutrition
30/07/2025#95🇬🇧 Grande Bretagne - nutrition
29/07/2025#58🇬🇧 Grande Bretagne - nutrition
24/07/2025#89🇬🇧 Grande Bretagne - nutrition
23/07/2025#57🇬🇧 Grande Bretagne - nutrition
22/07/2025#36🇬🇧 Grande Bretagne - nutrition
21/07/2025#21🇬🇧 Grande Bretagne - nutrition
20/07/2025#12🇬🇧 Grande Bretagne - nutrition
19/07/2025#9
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://wa.me/message/4ETG3WRTOEEED1
49 partages
- https://eiq-nutrition.mykajabi.com/
15 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 33%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
Ep. 67 - the instant coffee spill
vendredi 30 août 2024 • Durée 17:41
Ep. 66 -Thyroid Conditions, intuitive eating, fasted training, Chronic fatigue
mercredi 21 août 2024 • Durée 28:21
Chapters
00:00 Understanding Thyroid Conditions
05:51 Exploring Intuitive Eating
09:06 The Pros and Cons of Training Fasted
12:05 Considering Collagen Supplementation
14:53 The Effectiveness of Low Carb Diets
18:48 Balancing Sugar and Processed Foods
24:57 Managing Chronic Fatigue Syndrome
28:04 Setting Realistic Goals and Timeframes
29:00 Providing Evidence-Based Support
Ep. 57 - Thoughts on ultra processed foods (that may surprise you)
mercredi 19 juin 2024 • Durée 20:33
Join our next intake here
AI Takeaways
Ultra-processed foods are not inherently unhealthy and should not be demonized. It is important to consider the overall balance of the diet and not focus solely on the classification of foods.
Food neutrality is important in developing a healthy relationship with food. Reframing the idea of good and bad foods can help clients overcome dichotomous thinking.
Helping clients who struggle with discipline and dichotomous thinking requires consistent coaching and support. It is important to address underlying emotional and environmental factors that contribute to overeating.
The cost of EIQ nutrition is £1199 for early bird registration, with a pay monthly option available. The EIQ online coaching course will be available as a bolt-on option for EIQ nutrition graduates.
The time commitment for EIQ is approximately three to four hours per week, but additional time may be needed for further study and review.
Ep. 56 - The Truth About Estrogen in Cow's Milk
jeudi 13 juin 2024 • Durée 23:58
AI Takeaways:
Be open to different opinions and recognize that people can make mistakes.
Consider the overall dietary pattern rather than focusing solely on specific foods.
The amount of estrogen in cow's milk is not sufficient to have a significant impact on health.
Results in health and fitness have less to do with diet and exercise and more to do with the relationship with food.
Results can be achieved even with imperfect diet and exercise habits.
Ep. 55- Nutrition & cancer risk, Relationship with food Vs health & Low carb to reduce blood glucose
mercredi 5 juin 2024 • Durée 37:04
Ep. 55- Nutrition & cancer risk, Relationship with food Vs health & Low carb to reduce blood glucose
Ep. 54 - diabetes, opinions on social media, anti inflammatory diets & Drs say no bread
mercredi 22 mai 2024 • Durée 38:21
Ep. 54 - diabetes, opinions on social media, anti inflammatory diets & Drs say no bread
Ep. 53 - ADHD, a fox, the gap & the gain, holidays & fat loss, CVD & leucine
mercredi 15 mai 2024 • Durée 33:22
Ep. 52 - EIQonline *NEW ONLINE COACHING COURSE*
mercredi 15 mai 2024 • Durée 13:42
Ep. 51 - Migraines, PCOS, insulin resistance & fat loss, fasted training for women
mercredi 8 mai 2024 • Durée 43:47
Ep. 50 - RED-S, HA and feeling dizzy during exercise
mercredi 1 mai 2024 • Durée 25:21
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