Divorce Happens – Détails, épisodes et analyse

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Divorce Happens

Fresh Starts Registry

Éducation

Société & Culture

Fréquence : 1 épisode/3j. Total Éps: 312

Welcome to Divorce Happens, the podcast where we inspire, educate, and support you through divorce and beyond so that you can start fresh on the next phase of your journey. Produced by Fresh Starts Registry, the only divorce registry platform for everything you need to begin again, including home items, hype team, and everything in between. Remember, divorce happens...and then, we start fresh. We're here to support you before, during, and after divorce. Hosted by Olivia Dreizen Howell, the co-founder and CEO of Fresh Starts Registry.

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Données mises à jour le 03/10/2026

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https://www.freshstartsregistry.com/
238 partages
https://divorceguidemagazine.com/
175 partages
https://www.freshstartsregistry.com/resourceguide/lzl-coaching
10 partages

https://www.instagram.com/freshstartsregistry
243 partages
https://www.instagram.com/divorcehappenspod
241 partages
https://www.instagram.com/mynextchapterofficial
2 partages

https://www.facebook.com/FreshStartsRegistry
243 partages
https://www.facebook.com/gooddivorcecoach
2 partages
https://www.facebook.com/grieveleave

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From Full-Time Mom to Co-Parent: How to Let Go Without Losing Yourself After Divorce

Saison 1 · Épisode 282

vendredi 2 octobre 2026 • Durée 16:02

There is a particular kind of grief that comes with realizing you are not going to be with your children every day anymore. For so many moms going through divorce, especially women who have spent years as the primary caregiver, co-parenting isn’t simply a new schedule—it can feel like an entirely new identity. In this episode of Divorce Happens, Olivia sits down with Kristina St. Cyr, certified divorce coach, divorced mom, and founder of Kristina St. Cyr Coaching, to talk honestly about the emotional whiplash of early co-parenting after divorce: letting go of control, learning to trust a new family structure, and figuring out how to protect your own peace while still putting your children first.

Kristina works primarily with women who have reached the threshold of divorce—they know something has to change, but they have no idea what comes next. She explains why the transition to shared parenting can feel especially destabilizing for moms who previously carried the mental load, managed the schedules, made the decisions, and built the infrastructure of family life. Together, Olivia and Kristina unpack practical co-parenting tips after divorce, including creating written communication systems, establishing specific parenting schedules and exchange times, and setting boundaries around each parent’s responsibilities. Sometimes saying, “I’m not available—that is your parenting time,” can feel uncomfortable. But Kristina reminds listeners that consistency and predictability aren't just boundaries for parents; they can also create security for children navigating divorce.

And perhaps the most reassuring message in this conversation is that you do not have to figure out your entire co-parenting future today. Kristina encourages overwhelmed moms to break divorce recovery into manageable pieces: choose one boundary, one conversation, or one decision you can handle today and allow that success to become evidence that you can handle the next thing, too. Co-parenting after divorce may never look like the family life you once imagined, but with clear expectations, thoughtful boundaries, and a child-centered approach, it can become something steadier, healthier, and more sustainable—for your kids and for you.

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