Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad" is a no-holds-barred podcast where dads gather to talk openly and honestly about fatherhood. From the laughter-filled moments to the tough times, this show covers all the "hats" a dad wears in the lives of his kids—protector, provider, mentor, and more. With candid conversations, heartfelt stories, and of course, plenty of dad jokes, each episode brings a fresh perspective on the joys and challenges of being a father. Every guest sports a dad hat that represents something meaningful in their own fatherhood journey, adding a personal touch to each episode. Tune in for the real, unfiltered truth about what it means to be a dad.
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Données mises à jour le 14/07/2026
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Ever wondered if your dad bod is really the best way to show up for your family? In this eye-opening episode, I sit down with Sean McManus, a strength and nutrition coach who's on a mission to help Christian men reclaim their health and vitality.
Sean shares his journey from farm boy to fitness expert, and we dive deep into why taking care of yourself isn't selfish - it's essential for being the best dad you can be.
The Energy Equation
Discover why sitting all day is zapping your energy and learn simple strategies to boost your vitality. Sean reveals how small, consistent changes can lead to big results in your health and your ability to engage with your kids.
Leading by Example
Uncover the power of modeling healthy habits for your children. Sean shares heartwarming stories of how his own kids are already picking up on his fitness mindset.
The 80/20 Rule of Healthy Eating
Learn how to balance nutritious choices with occasional treats. Sean breaks down a practical approach to eating well without feeling deprived or overwhelmed.
Finding Your 'Why'
Explore the importance of having a strong motivation for getting healthy. Sean explains how connecting your fitness goals to your role as a father can fuel lasting change.
Quick Wins for Busy Dads
Get practical tips for squeezing in effective workouts, even with a packed schedule. Sean shares how just 15 minutes a day can make a significant difference in your health and energy levels.
Whether you're struggling to find time for fitness or you're looking to set a better example for your kids, this conversation will inspire you to prioritize your health. Remember, taking care of yourself isn't just about you - it's about showing up as the best version of yourself for your family.
Are you ready to trade in that dad bod for a healthier, more energetic you? Listen now and discover how small changes can lead to big impacts in your life and the lives of your children.
In this heartfelt episode, Brent sits down with Brian Seim—a Christian coach and stepfather who shares what it means to choose fatherhood and be chosen back. From parenting a high-functioning autistic stepson to raising five kids in a blended family, Brian’s story is full of powerful insights for any man trying to lead his family with intention.
IN THIS EPISODE:
How Brian became “Dad” the moment he got married
The importance of presence over planning
How roleplaying games helped connect with his kids
Why even 20 minutes of undivided attention matters
Becoming a dad for the first time is like stepping into a whirlwind of joy, terror, and a million questions. In this eye-opening episode, I dive deep into the unspoken truths about new fatherhood that every expectant dad needs to hear.
Drawing from real conversations with over 180 new dads, I uncover the six most common concerns that keep popping up in dad forums. But that's not all - I also reveal two critical insights that are rarely discussed but absolutely essential for your journey into fatherhood.
Your New Role as Protector and Advocate
Discover why you're about to become your wife's most important ally in a world where everyone has an opinion on your parenting choices. Learn how to navigate the overwhelming flood of advice and stand firm in the decisions you make as a couple.
Balancing Baby and Marriage
Uncover the secret to maintaining a strong relationship with your partner while adjusting to life with a newborn. I share personal insights on how I initially struggled with this balance and offer practical tips to help you avoid the same pitfalls.
Navigating Intimacy After Baby
Let's talk about the elephant in the room - changes in your physical relationship. Get honest advice on how to approach this sensitive topic with patience, understanding, and love.
Finding Your Place in This New Adventure
Feel like you don't know where you fit in this new family dynamic? I'll show you how your problem-solving skills are about to become your superpower in ways you never imagined.
Your Changing Social Circle
Understand why your friendships might shift and how to build a supportive community of fellow parents who truly get what you're going through.
The Stories We Tell Our Kids (and Ourselves) The Hero’s Journey of Dad Life
In this powerful episode, Brent sits down with Max Shippee, a multi-talented actor and author who brings a fresh and grounded perspective to fatherhood and masculinity. They open with a dad-story gem—Max’s unforgettable tea party moment—and dive into how the stories we tell shape who we are as dads, men, and human beings.
They discuss how to build intentional narratives in our families, why masculinity isn’t the problem (but insecure imitation is), and how simple presence often outweighs any parenting strategy. The conversation also explores the subtle art of being a teen dad, creative parenting metaphors, and the importance of knowing your child’s world.
Main Topics Covered:
· 🎭 Max’s journey: from Maine to LA to authorhood
· 🫖 Hilarious tea party story that every dad will relate to
· 📚 The power of stories: what we tell ourselves and our kids
· 🧠 Villain vs. Hero: a lens for self-development and parenting
· 🧔 Redefining masculinity: toxic, divine, and misunderstood
· 🧭 Teaching integrity, discipline, and humility
· 💡 The single most important thing dads need to know: Be there
Timestamps:
· 00:00:00 – Welcome + intro to Max Shippee
· 00:08:34 – Cussing toddlers & the power of modeling
· 00:14:12 – From Maine woods to Young & the Restless
· 00:25:30 – The power of “I need to dad right now” conversations
Ever wondered if taking time for yourself is selfish when you're a dad? Think again! In this eye-opening episode, I sit down with Jason Lang, a father of two and men's coach, to explore why self-care isn't just important for dads - it's essential for the whole family.
Jason shares his personal journey of balancing fatherhood with self-care, and we dive deep into:
The Power of Quality Time
Discover why 15 minutes of focused attention can be more impactful than hours of distracted parenting. Learn how to create magical moments that strengthen your bond with your children.
Building a Support Network
Find out why connecting with other men isn't just about you - it's about creating a richer environment for your kids to grow up in. We explore the benefits of exposing your children to diverse male role models.
Investing in Your Health
Understand why taking care of your body isn't vanity - it's about being there for your family in the long run. Jason shares practical tips for fitting exercise into even the busiest dad schedule.
The Guilt-Free Zone
Learn how to shake off the guilt that often comes with prioritizing self-care. Discover why taking time for yourself actually makes you a better, more present father.
Whether you're a new dad or a seasoned parent, this conversation will challenge your perceptions of what it means to be a great father. You'll walk away with practical strategies to nurture yourself while nurturing your family.
Remember, being a great dad isn't about sacrificing everything - it's about showing up as the best version of yourself. Are you ready to revolutionize your approach to fatherhood? Listen now and discover how taking care of yourself is one of the most powerful ways to care for your family.
Silly Sounds and Bedtime Songs The Art of Joyful Parenting
Ever wondered how to turn everyday parenting moments into magical memories? In this heartwarming episode, I sit down with Craig Parks, a musician, camp director, and father of two, who's mastered the art of infusing creativity and joy into the parenting journey.
Craig shares his unique "Parenting A to E" method, a powerful approach that transforms mundane tasks into unforgettable experiences. We dive deep into:
The Power of Affect
Discover how your body language and voice can dramatically improve your connection with your children. Learn simple techniques to boost cooperation and trust.
Music as a Memory-Making Tool
Uncover the magic of incorporating songs into daily routines like bath time and bedtime. Craig reveals how these musical moments create lasting, joyful memories.
Embracing Your Inner Goofball
Find out why letting loose and being silly with your kids is crucial for building strong relationships. Craig shares practical tips for even the most "serious" dads.
Screen-Free Fun for the Whole Family
Get a sneak peek at Craig's upcoming book, packed with 25 creative, no-tech activities that will bring your family closer together.
The Importance of Self-Care for Dads
Learn why taking care of your own well-being isn't selfish – it's essential for showing up as the best version of yourself for your kids.
Whether you're a new dad or a seasoned parent, this episode will inspire you to inject more fun, creativity, and connection into your parenting journey. You'll walk away with practical tools to create a childhood filled with laughter, love, and unforgettable moments.
Remember, you don't need to be a professional entertainer or musician to connect deeply with your kids. Craig's insights prove that with a little intention and a willingness to step outside your comfort zone, any dad can create magic in the everyday moments of parenting.
From Helicopter to Mentor Evolving Your Parenting Approach
Ever wondered what happens to your role as a dad when your kids turn 18 and start their own lives? It's a question that many fathers grapple with as their children transition into adulthood. In this eye-opening episode, I sit down with Rob Finlay, entrepreneur, philanthropist, and author of "Hey Dad: Everything You Should Have Learned About Life But Didn't," to explore the evolving landscape of fatherhood beyond the traditional 18-year mark.
Rob shares his insights on navigating this new phase of parenting, drawing parallels between high school and professional football coaching to illustrate the shift in approach. We dive deep into:
The Transition from Dependent to Independent
Discover why the end of the "magic carpet ride" of childhood can be challenging for both parents and young adults, and how to support your kids through this crucial phase.
Balancing Guidance and Independence
Learn how to strike the right balance between offering advice and allowing your adult children to make their own decisions and mistakes.
Preparing for Life Beyond Parenting
Explore the importance of maintaining your own identity and purpose as your children become more independent.
Whether you're a dad with young kids looking ahead or already navigating the waters of parenting adult children, this conversation offers valuable insights on how to evolve your role while maintaining a strong, supportive relationship with your kids.
Remember, being a great dad doesn't stop at 18 - it just takes on a new form. Are you ready to embrace this next chapter of fatherhood? Listen now and discover how to stay connected and relevant in your children's lives, no matter their age.
Ever felt like you're fighting an uphill battle to be a great dad after a divorce? You're not alone. In this heartfelt episode, I sit down with David Pasqualone, a father who's been through the wringer of a challenging divorce and is still striving to maintain a strong connection with his children.
David opens up about his journey, sharing both the triumphs and the struggles of fatherhood post-divorce. His story is a testament to the power of perseverance and faith in the face of seemingly insurmountable odds.
The Reality of Post-Divorce Parenting
Learn how David navigates the complex landscape of co-parenting and maintaining relationships with his children despite challenging circumstances.
Faith as an Anchor
Discover how David's faith has been a source of strength and hope, even when his children have been turned against him.
The Power of Presence
Understand why being present in the moment is crucial when you have limited time with your children.
Overcoming Parental Alienation
Gain insights into dealing with situations where your ex-spouse may be influencing your children's perception of you.
Keeping Hope Alive
Find out how David maintains his vision of rebuilding strong relationships with his children, despite current challenges.
Whether you're going through a divorce, have experienced one, or simply want to be prepared for life's curveballs, this episode offers valuable lessons on resilience and unwavering love in fatherhood.
Remember, being a great dad isn't about perfection - it's about persistence. Are you ready to be inspired and equipped for the journey ahead? Listen now and discover how to keep your fatherhood dream alive, no matter what life throws your way.
Chocolate Chips and Interest Rates Fun Ways to Teach Kids About Money
Ever wondered how to teach your kids about money without feeling like you're fumbling in the dark? As dads, we often worry about providing for our families, but what if we could empower our children to understand and manage finances from an early age?
In this eye-opening episode of Dad Hat Shenanigans, I sit down with Matt Morizio, a financial advisor and father of seven, to explore how we can transform our relationship with money and pass on valuable financial wisdom to our kids.
Here's what you'll discover in this episode:
Breaking the Money Taboo
Learn why open conversations about finances are crucial for your children's future and how to start them today.
The Blessing Account Concept
Discover a simple yet powerful tool to teach generosity and reshape your family's perspective on wealth.
Leveraging Technology for Financial Education
Find out how AI can help you quickly learn and explain complex financial concepts to your children.
The Power of Emotional Detachment
Understand why separating emotions from money decisions is essential and how to cultivate this mindset in your kids.
Creating Meaningful Money Experiences
Hear real-life examples of how small financial decisions can lead to unforgettable family moments and valuable life lessons.
Whether you're a financial whiz or still figuring things out yourself, this conversation will give you practical tools to guide your children towards financial literacy and success.
Remember, you don't need to be a money expert to start these conversations. By inviting your kids into your financial journey, you're setting them up for a lifetime of smart money management.
Questioning Parenting Autopilot Why Great Dads Stay Flexible
Ever feel like fatherhood is an endless juggling act? You're not alone. As dads, we often find ourselves wearing multiple hats, trying to balance work, family, and personal life. But what if I told you there's a way to embrace this diversity and become an even better father?
In this special episode of the Dad Hat Shenanigans podcast, I'm sharing the secret weapon of great dads: the Dad Hat Methodology. It's not about perfection; it's about being open-minded and adaptable in your parenting journey.
Here's what you'll discover in this episode:
The Power of Open-Mindedness
Learn why questioning your parenting beliefs and being open to new possibilities is crucial for your relationship with your kids.
Beyond the Three P's
Discover why being a provider, protector, and presider isn't enough, and how embracing diverse roles can strengthen your bond with your children.
The Boundary Ballet
Understand the delicate dance of setting limits while allowing freedom, and why some rules might need rethinking.
Growth Mindset for Dads
Find out how learning alongside your kids can keep you relevant in their world and model lifelong learning.
Creating Lasting Memories
Hear real-life examples of how stepping out of your comfort zone can lead to unforgettable experiences with your children.
Whether you're a new dad or a seasoned parent, this episode will inspire you to reconsider your approach to fatherhood. You'll walk away with practical strategies for deepening your connection with your kids and embracing the many hats of dadhood.
Remember, it's not about being perfect - it's about being present, open, and willing to grow. Are you ready to take your fatherhood journey to the next level? Listen now and discover how to create lasting bonds with your children that will stand the test of time.
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To get the best specials ever go to MyPillow.com/TFM or call 800-796-9775 and use promo code "TFM"
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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!
Whether you've just found out you're going to be a dad or you're already in the trenches of early parenthood, this episode is packed with invaluable insights to help you navigate this incredible journey. Remember, no man is ever truly ready for fatherhood, but with the right knowledge and support, you can embrace this role with confidence and joy.
Are you ready to step up to the plate and become the dad your family needs? Listen now and equip yourself with the wisdom of dads who've been there before you.
E013 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad
DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you
· 00:32:05 – Parenting metaphors that actually help
E012 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad
DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!
E011 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad
DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional cha
Are you ready to transform your parenting approach and build stronger bonds with your children? Listen now and discover how to turn the ordinary into extraordinary in your family life.
Key takeaways:
00:00:00 - The Dad's Rite of Passage: Parenting Mishaps and Lessons
00:10:36 - Craig Parks: Musician, Camp Founder, and Parenting Expert
00:23:48 - The Parenting A to E Method: Mastering Affect for Effective Parenting
00:33:26 - Embracing Creativity and Silliness in Fatherhood
E010 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appre
E009 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!
Connect with David https://davidpasqualone.com https://rumble.com/c/RemarkablePeople https://rumble.com/c/c-7698781 https://www.linkedin.com/in/dpasqualone/
Time Stamps 00:00:00 - The Impact of Divorces on Everyday Fathers 00:01:33 - Fatherhood After Divorce: David's Story 00:05:47 - The Challenges of Post-Divorce Fatherhood 00:12:17 - Navigating Strained Relationships with Children 00:24:34 - The Role of Faith in Difficult Times 00:36:51 - Advice for Dads Struggling Post-Divorce
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To get the best specials ever go to MyPillow.com/TFM or call 800-796-9775 and use promo code "TFM"
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Are you ready to reshape your family's financial future? Listen now and discover how to empower your children with the gift of financial wisdom.
Connect with Matt Morizio:
· https://reconstructingwealth.com
· https://www.facebook.com/matt.morizio
· https://www.instagram.com/mattmorizio
· https://www.linkedin.com/in/mattmorizio/
Time Stamps:
00:00:00 - The Dad Hat and Money Mindset
00:12:17 - Breaking Down Financial Concepts for Kids
00:24:34 - Creating a Culture of Generosity in Your Family
00:36:51 - Practical Tools for Teaching Kids About Money
Sponsors:
My Pillow
Free MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!
To get the best specials ever go to MyPillow.com/TFM or call 800-796-9775 and use promo code "TFM"
E007 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!
00:00:00 - The Dad Hat Methodology: Embracing Fatherhood's Many Roles
00:12:17 - Open-Mindedness: The Secret Weapon of Great Dads
00:24:34 - Reflecting, Reinventing, and Growing with Your Kids
00:36:51 - Embracing Growth and Creating Lasting Connections
Sponsors:
My Pillow
Free MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!
Get up to 80% off EVERYTHING at MyPillow with promo code "TFM"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today! 🥳
To get the best specials ever go to MyPillow.com/TFM or call 800-796-9775 and use promo code "TFM"
E007 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!
