Checking In with Michelle Williams

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Checking In w/ Dr. Shanita Brown

Saison 4 · Épisode 10

mardi 5 août 2025 • Durée 42:03

In this episode, Michelle welcomes back licensed trauma therapist and author Dr. Shanita Brown to discuss her new book, Healing and Thriving After Domestic Violence: A Practical Guide for Black Women. With honesty and vulnerability, Dr. Brown shares her personal journey from survivor to healer, the process of reclaiming her voice, and why Black women need culturally competent resources to break the cycle of abuse.

Together, Michelle and Dr. Brown explore how trauma impacts the mind, body, and spirit, the power of faith and therapy in healing, and why consistency is key in the recovery process. They also unpack generational patterns, spiritual abuse, and the shame that keeps many women silent. Whether you're a survivor, supporter, or simply seeking understanding, CHECK IN to this episode for truth, tools, and hope.

National Domestic Violence Hotline: 1-800-799-SAFE (7233)

See omnystudio.com/listener for privacy information.

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Checking In w/ Record Breakers

Saison 4 · Épisode 9

mardi 29 juillet 2025 • Durée 31:27

In this solo episode, Michelle reflects on her birthday week and the surprise Destiny's Child reunion in Las Vegas that has the internet in a chokehold. She also opens up about battling self-doubt, the power of community, and how to silence critics—especially the ones in your own head. CHECK IN if you need encouragement to push past fear!

See omnystudio.com/listener for privacy information.

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Checking In Replay: New Year Resolutions

Saison 3

mardi 31 décembre 2024 • Durée 31:51

Previously Recorded

In this throwback episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind on your goal, you’re still on the right track! Take a deep breath and reassess! You got this! Michelle may also give us the tea behind a Destiny’s Child photo circulating the internet!

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

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Checking In w/ Creatives Battling Depression

Saison 2 · Épisode 31

mardi 9 août 2022 • Durée 32:26

Michelle is using her personal experience from this weekend to talk to her fellow creatives. Sometimes we lose the motivation to do the things we love - that can be a sign of depression. Get yourself the help you need to live! CHECK IN to this episode for a loving push to keep working towards your dreams!

To read the full article by Dr. Gonzalo Ramirez that Michelle references in this episode, visit: https://www.tuasaude.com/en/depression-symptoms/

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

Still haven’t read Checking In? To order the book and/or the journal, visit: https://www.thomasnelson.com/p/checking-in/

Tickets are now on sale for the FIRST ever Black Effect Podcast Festival happening on August 28th in Brooklyn, NY! Come check us out with The 85 South Show, All the Smoke, and more of your favorite Black Effect Podcast hosts. Get your tickets today at BlackEffect.com\PodcastFestival

See omnystudio.com/listener for privacy information.

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Checking In w/ Michelle Williams

Saison 2 · Épisode 30

mardi 2 août 2022 • Durée 23:26

Michelle is checking in with you! Michelle talks about getting through all the craziness going on in today’s world with a sound mind. She also shares her thoughts on Beyonce’s new album “Renaissance.” CHECK IN to this episode for an intimate conversation with your favorite girl!

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

Still haven’t read Checking In? To order the book and/or the journal, visit: https://www.thomasnelson.com/p/checking-in/

Tickets are now on sale for the FIRST ever Black Effect Podcast Festival happening on August 28th in Brooklyn, NY! Come check us out with The 85 South Show, All the Smoke, and more of your favorite Black Effect Podcast hosts. Get your tickets today at BlackEffect.com\PodcastFestival

See omnystudio.com/listener for privacy information.

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Checking In w/ Theo Croker

Saison 2 · Épisode 29

mardi 26 juillet 2022 • Durée 42:42

Michelle and Theo are reviewing the standards. Theo explores the history of Jazz music in this country and overseas. He also discusses how perfecting his self love reflected in his relationships and his music, becoming friends with musicians who inspired him and what it takes to be successful as a young musician. CHECK IN to this episode to be blown away.

To stay up to date on all things Theo, visit https://theocroker.com/

Tickets are now on sale for the FIRST ever Black Effect Podcast Festival happening on August 28th in Brooklyn, NY! Come check us out with The 85 South Show, All the Smoke, and more of your favorite Black Effect Podcast hosts. Get your tickets today at BlackEffect.com\PodcastFestival

See omnystudio.com/listener for privacy information.

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Checking In w/ Jessamyn Stanley

Saison 2 · Épisode 28

mardi 19 juillet 2022 • Durée 47:33

Michelle and Jessamyn taking ownership of self. Jessamyn shares her thoughts on the term “body positivity,” building her own yoga community and her secret to having successful relationships. CHECK IN to this episode find the humor in seeking for your truth.

Jessamyn has a lot going on! Follow it all on https://jessamynstanley.com/

Tickets are now on sale for the FIRST ever Black Effect Podcast Festival happening on August 28th in Brooklyn, NY! Come check us out with The 85 South Show, All the Smoke, and more of your favorite Black Effect Podcast hosts. Get your tickets today at BlackEffect.com\PodcastFestival

See omnystudio.com/listener for privacy information.

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Checking In w/ Pasha Chaney

Saison 2 · Épisode 27

mardi 12 juillet 2022 • Durée 28:30

Michelle and Pasha are checking in with their health. The ladies discuss what Pasha thought was simple allergies turning into a rare cancer diagnosis. Pasha also talks about what life after cancer looks like, how to support loved ones who are battling cancer, the importance of going to the doctor and speaking to family about medical history. CHECK IN to this episode if you needed a push to make that doctor’s appointment!

Follow Pasha on Instagram: @pasha4bedroc

See omnystudio.com/listener for privacy information.

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Checking In w/ Zack Alexander

Saison 2 · Épisode 26

mardi 5 juillet 2022 • Durée 40:49

Michelle and Zack want men to get healing. They talk about Zack’s path to becoming a shadow worker, finding healing through shadow work, toxic positivity and much more. Zack has us unpacking a lot of gems! CHECK IN to this episode for a healing exercise to challenge how you view your own worthiness.

Follow Zack on Instagram: @zackalexander___

See omnystudio.com/listener for privacy information.

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Checking In w/ Kevin Ross

Saison 2 · Épisode 25

mardi 28 juin 2022 • Durée 37:05

Michelle and Kevin are celebrating artistry during Black Music Month. They talk about Kevin perfecting his craft, not compromising his true self for the industry and the importance of checking in with self. CHECK IN to this episode if you need to hear a few gems that go far beyond making music.

To keep up with Kevin’s music, merch and tour dates, visit: https://www.kevinrossmusic.com/

Follow Kevin Ross on social media! @KevinRossMusic everywhere!

See omnystudio.com/listener for privacy information.

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Checking In with Michelle Williams – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Checking In with Michelle Williams – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other99+

Youtube3

Instagram4

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other99+

Youtube3

Instagram4