Can I Be Candid Podcast – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Can I Be Candid Podcast

Can I Be Candid Podcast

Can I Be Candid Show

Forme & Santé
Société & Culture
Enfants & Parentalité

Fréquence : 1 épisode/8j. Total Éps: 22

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The Can I Be Candid Podcast with Dilly & Tracey.


Curious minds. Candid conversations. Honest life talk.


Unravelling health myths, life and parenting with research + common sense…and a good dose of humour. 


About the Show

Real talk. Real life. From health hacks to parenting chaos and everything in between.


Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly Kular get honest about what it means to live 'well' in today's world.


Each week, they unravel not just health myths, but life itself:


🔍 Wellness trends, mental health, functional nutrition
 🍼 Parenthood, relationships, family dynamics
 🤯 Mindset, identity, and how we navigate modern life
 🗣️ Unfiltered opinions on the headlines that get people talking


Whether you're a parent trying to survive, a wellness-curious soul, or just someone craving real, candid conversation, you’re in the right place. Expect straight-up chats, occasional rants, and practical wisdom, all served with humour and heart. 


Welcome to the home of free thinkers. Research + Common Sense.


🎧 New episodes every week.
Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.


Who is the Can I Be Candid Podcast For:


  • Anyone seeking clarity on confusing health headlines
  • Anyone on a wellness journey
  • Families who want a place to vent, share tips and just laugh at being human
  • Listeners curious about functional nutrition, immune health, and sustainable wellbeing
  • Free thinkers, a place where people can discuss topics and feel heard about life in general!


Where to Listen
Catch new episodes every fortnight on Spotify, Apple Podcasts, Google Podcasts, and YouTube. Subscribe to stay informed, inspired, and entertained.


Why Tune In?


  • ☑️ Science-backed yet friendly & relatable
  • ☑️ Tackles tough health topics with insight and candour
  • ☑️ Blends expert interviews, laughs, and real stories


Tune into Can I Be Candid, a podcast where curiosity meets credibility, and your well-being gets the honest spotlight it deserves. 


www.cibcpodcast.com

Follow us:


https://www.instagram.com/canibecandidshow/
youtube.com/@CanIBeCandidShow/videos
https://www.tiktok.com/@canibecandidshow

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

  • 🇩🇪 Allemagne - alternativeHealth

    24/01/2026
    #86
  • 🇬🇧 Grande Bretagne - alternativeHealth

    22/01/2026
    #67
  • 🇨🇦 Canada - alternativeHealth

    01/12/2025
    #81
  • 🇬🇧 Grande Bretagne - alternativeHealth

    12/11/2025
    #91
  • 🇬🇧 Grande Bretagne - alternativeHealth

    05/11/2025
    #75
  • 🇬🇧 Grande Bretagne - alternativeHealth

    04/11/2025
    #99
  • 🇬🇧 Grande Bretagne - alternativeHealth

    31/10/2025
    #66
  • 🇬🇧 Grande Bretagne - alternativeHealth

    30/10/2025
    #51
  • 🇬🇧 Grande Bretagne - alternativeHealth

    26/10/2025
    #82
  • 🇬🇧 Grande Bretagne - alternativeHealth

    24/10/2025
    #82

Spotify

    Aucun classement récent disponible



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"We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings

mardi 29 juillet 2025Durée 01:19:38

Is fluoride really safe? And what does your mouth say about your overall health?

In this revealing interview, holistic dentist Dr. James Goolnik from the ‪@OptimalDental-Health‬  (Optimal Dental Health Clinic) shares why he refuses to use fluoride or mercury amalgams in his practice. He explains the connection between oral health and systemic disease, and why your mouth’s pH matters. This interview goes deep into what truly keeps your teeth and your body healthy.

🦷 Key Topics Covered:
• Why mercury fillings were banned in the UK
• The dangers of fluoride and its link to IQ
• The connection between gut health and oral bacteria
• How pH, diet, and breathing affect your mouth
• Natural alternatives like hydroxyapatite and ozone therapy
• Why Vitamin D is crucial for dental health

💡 If you're curious about functional dentistry, natural alternatives, or how to prevent dental issues without harsh chemicals, this conversation is for you.

👇 Timestamps:
00:00 – Coming Up
01:00 – Who is Dentist Dr James Goolnik
04:22 – Sugar’s Impact on Health
09:30 – “You Can't Outbrush A Bad Diet”
12:40 – “Floss the Teeth You Want to Keep”
16:23 – Sugar-Free: Just Eat Real Food
22:16 – Gut Health Starts in the Mouth
26:49 – Breathing & Oral Health
33:39 – Bleeding Gums Are Not Normal
37:56 – Mercury Fillings Banned
48:36 – Ozone Therapy Explained
52:00 – Fluoride & IQ Connection
58:45 – Why Hydroxyapatite Works
01:10:02 – Take Vitamin D for Better Oral Health
01:16:00 – Dr. Goolnik’s Top 3 Tips

Product and Books Mentioned: 

Get Dr James Goolnik's Book 'Kick Sugar' on Amazon: https://amzn.to/4lPIhJx
Get Dr Weston Price: Nutrition and Physical Degeneration Book on Amazon: https://amzn.to/3IHtEcy
Get James Nestor's Breath: Improve Your Health book on Amazon: https://amzn.to/4kVhH05
Find an International Academy of Mercury Toxicology Registered Dentist -  https://iaomt.org/
Toxaprevent Heavy Metal Detox Protocol: https://madebydaily.com/products/heavy-metal-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=oral_health
Hydroxyapatite Remineralising Toothpaste Dr Goolnik uses. Buy Dimples Toothpaste on Amazon: https://amzn.to/3H8Q7i7

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok her

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

Why Do I Have Histamine Intolerance?

vendredi 25 juillet 2025Durée 27:42

Do You Suffer With Histamine Intolerance or Overload?
Maybe you’ve recently been diagnosed with MCAS (Mast Cell Activation Syndrome) but aren’t sure how you got here. In this podcast, Tracey and Dilly delve into the likely origins of histamine intolerance, explore why it occurs, and offer a hopeful perspective on the possibility of reversal.

Learn what role your immune system plays, why it’s not just about symptoms but root causes, and why how we raise our children matters for long-term histamine health.

Ready to detox histamine and reclaim your health?

Timestamps:
00:00 Coming Up
01:00 Introduction
06:08 How Do You NOT Have Histamine Intolerance?
09:12 The Immune Link
16:59 It CAN Be Reversed & Here’s How
21:20 Why How We Raise Our Children Matters

Follow our full Histamine Intolerance Protocol here:https://madebydaily.com/products/histamine-intolerance-health-pack?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=histamine_protocol

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

What Is The Detox Flu And How To Deal With It?

lundi 7 avril 2025Durée 15:23

Have you ever experienced a detox flu?
In this short episode, Tracey and Dilly explain what the detox flu is, why it occurs, why it’s likely a positive sign, and how to navigate it successfully.

 WATCH OUR YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Video Chapters:
00:00 - Coming Up
00:30 - Intro
02:40 - What is the detox flu?
06:12 - What to do when you experience the detox flu
10:31 - Why you might feel worse when you’re doing better
14:25 - Conclusions

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok here: https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here: https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

They're Hiding Antibiotics In Your Food | Why Bacteria Is Resisting Antibiotics | Dr. Jegak Seo

lundi 7 avril 2025Durée 01:30:02

Dr. Jegak Seo, an Environmental Engineering researcher, joins us to discuss his latest study on how antibiotic residues in our diet may be contributing to antimicrobial resistance (AMR). From everyday animal products to your gut microbiome — learn the risks, findings, and how we might protect ourselves. His research highlights how we are creating a 'cocktail' in our #microbiome leading towards a #globalcatastrophe where even basic operations could become dangerous if we do not begin to reduce the use of #antibiotics Key Findings: Dietary Survey: Among 131 participants, 76.3% followed an omnivorous diet, indicating a significant consumption of animal products daily. Antibiotic Residues in Food: The study detected varying concentrations of antibiotic residues in animal-derived foods, with some levels exceeding established safety thresholds. Exposure Assessment: Daily intake estimates of antibiotic residues were calculated based on reported dietary habits, indicating that specific individuals may be exposed to antibiotic levels exceeding acceptable daily intakes. Health Implications: Chronic exposure to low levels of antibiotics through diet could contribute to the development of antibiotic-resistant bacteria and disrupt the human microbiome, posing potential health risks.

Timestamps:
00:00:00 Coming Up 
00:01:00 Introduction 
00:03:13 About Jegak & His Research 
00:33:08 Meat Vs. Vegetables and Antibiotics 
00:38:10 I Replicated The Study Multiple Times 
00:44:50 How To Eradicate Antibiotics From Our Food 
00:55:30 How To Protect Ourselves From The Harm Of Antibiotics 
00:58:08 The Worst Supermarket For Antibiotic Contamination 
01:10:00 The Effect Of Fermentation On Antibiotics 
01:12:00 The Viscious Antibiotic Cycle In Our Environment 
01:24:40 What's Next For Jegak?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

Are All Supplements Created Equal?

lundi 7 avril 2025Durée 14:03

In this episode, Dilly and Tracey delve into the complex world of supplement quality and safety, exploring why some fillers may be necessary, what to look out for, and how to make informed choices. Tracey shares her top tips for buying supplements that work, while Dilly questions the data claims of popular brands. 🎥💊 
 Subscribe for honest, science-backed health talks that cut through the noise!

Timestamps
 00:00 Intro 
01:09 Cheap Is Not Always Good 
07:30 Tracey's Considerations When Recommending Supplements 
10:37 Where Is The Data? 
11:53 Conclusion

Watch Next
Top Supplements To Help With Histamine Intolerance And Mast Cell Issues: https://www.youtube.com/watch?v=M-tVzfJ1Hmc?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=supplement_quality 
What Causes Histamine Intolerance And How Can I Manage It? | Health Tips https://www.youtube.com/watch?v=hZEiWrMS_TY?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=cause_histamine
How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies: https://www.youtube.com/watch?v=KIEIMRCN6U4?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=constipation

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program. © Can I Be Candid?
Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

What We Would Do If We Had Histamine Intolerance

lundi 7 avril 2025Durée 01:06:26

In this podcast episode, Dilly and Tracey discuss the fundamental steps they would take if they were to have MCAS or histamine intolerance, including lifestyle, diet, supplements, environmental factors, and more...!
Transform your health journey! Subscribe for fun, expert candid talks, science-backed advice, and real answers to your biggest health questions!

 WATCH OUR OTHER VIDEOS On YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Timestamp:
00:00:00 Coming Up
00:01:54 Introduction
00:13:00 MCAS & That Virus
00:15:08 Fundamentals For MCAS
00:22:17 Diet & Fasting
00:27:40 Sweat
00:28:08 Nature & Grounding
00:30:20 Mould, Mycotoxins & Environment
00:37:01 Tap Water & Electrolytes
00:41:05 Nourishment & Rebalancing
00:53:38 Breathing
01:05:00 Conclusion

 Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok here: https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

Aluminium In Zeolites.... The Truth

lundi 7 avril 2025Durée 15:37

If you’ve ever considered a zeolite detox, you might have heard concerns about aluminium content in zeolites. But did you know that Clinoptilolite, a natural zeolite mineral, is not broken down in the body and is the only zeolite proven safe for daily detox use?
In this podcast, we dive deep into the structure of zeolites, explain the role of aluminium within their aluminosilicate framework, and clarify why medical-grade Clinoptilolite is safe and effective for supporting your body’s natural detoxification, especially for heavy metals and toxins.

What You'll Learn:
Does zeolite contain aluminium and is it harmful?
Why medical-grade Clinoptilolite is safe for daily use
The importance of safety data and quality standards in zeolite products
How zeolite can support natural detox and heavy metal binding
Why zeolites are not typical food supplements but powerful detox tools

Timecodes
00:00 - We Were Robbed (Our Story)
01:11 - Aluminium in Zeolites: What You Need to Know
05:35 - Zeolite Powders Should Contain Magnesium & Calcium Carbonate
10:55 - The Importance of Safety Data in Zeolite Products
12:12 - Why Zeolite Is Not a Food Supplement
13:40 - Pobody’s Nerfect (Why Quality Matters)

Watch Can I be Candid conversations on YouTube: 
- Low histamine diets and why they don't work long-term here.  https://www.youtube.com/watch?v=25_w99Rfuaw?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=lowhistamine
- Antihistamine intolerance here. https://www.youtube.com/watch?v=aUQzMejAsoU?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=antihistamine
- Food intolerance testing here. https://www.youtube.com/watch?v=lQYyt17mks0?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=foodintolerance

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program. © Can

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

Think You Get Enough Vitamin D? Think Again. Why Take Vitamin D DAILY!

jeudi 17 juillet 2025Durée 12:17

Why are so many people vitamin D deficient, even in the summer?

In this video, we explain why sitting indoors, living in the northern hemisphere, and relying on summer sun isn’t enough to maintain healthy vitamin D levels. Learn why most people remain deficient despite sunny weather, and what you need to do daily to fix this.

🌞 Key Takeaways:
• Why sunlight alone isn’t enough for optimal vitamin D
• How the northern hemisphere limits your vitamin D absorption
• Why working indoors worsens vitamin D deficiency
• Simple steps to boost your vitamin D safely year-round

Don’t let vitamin D deficiency impact your immune health, mood, or energy — find out how to protect your health in every season.

Want to optimise your vitamin D levels? Check out the best vitamin D in the world: https://madebydaily.com/products/vitamin-d 

💬 Comment below: Have you checked your vitamin D levels recently? Let us know what levels you were shown.

🎥 Subscribe for more candid discussions Can I Be Candid?

 #VitaminD #VitaminDDeficiency #SummerHealth #NorthernHemisphere #ImmuneHealth #WhyYouNeedVitaminD #SunlightIsNotEnough #VitaminDSupplement #HealthTips #CanIBeCandid 

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

Should You Detox With Zeolite? How The Food Supplement Zeolites Have Lied!

jeudi 3 juillet 2025Durée 55:26

What You Need to Know About Zeolite for Detoxing Heavy Metals | #zeolitedetox

Thinking about using zeolite to detox heavy metals? This episode breaks down how zeolite works, its benefits, and the potential downsides you need to know before trying it. We explain different types of zeolites, how they compare to activated charcoal, and share tips for safe, effective detoxing.
Important Links:
🔗 Take charge of your health with natural solutions from Daily https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

🔗 Shop our favourite products:
Toxin & Histamine Binder: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
Dolovent Migraine Support: https://madebydaily.com/products/dolovent?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=dolovent

Our Favourite Products 💛
Fluoride-Free Natural Toxin Binder Toothpaste: https://amzn.to/3Y99qhA
Magnesium Bath/Foot Soak: https://amzn.to/4f5ve3w
Magnesium Spray: https://amzn.to/3y1GsoY
Air Purifier for Allergies: https://amzn.to/3Sf5ubg
Air Humidifier for Allergies: https://amzn.to/4d39xPD

Resources Mentioned:
Activated Charcoal Overview: https://www.ncbi.nlm.nih.gov/books/NBK482294/
Zeolite on Amazon (check out the company mentioned in the video)
Zeolite Clinoptilolite & Leaky Gut Study: https://pubmed.ncbi.nlm.nih.gov/26500463/

⏰ Timecodes:
00:00 - Coming Up
00:59 - Introduction
03:07 - What is Zeolite?
07:19 - Zeolites aren’t like other supplements
09:33 - Different types of zeolite
12:28 - Why zeolites can be bad
19:14 - Aluminium and zeolite
21:41 - Downsides of nano and water-based zeolites
31:01 - How Toxaprevent zeolite is manufactured
33:59 - Clinical studies behind Toxaprevent zeolite
37:00 - THE Leaky Gut study
40:09 - Show me the evidence
44:44 - What toxins Toxaprevent binds to
47:30 - Activated charcoal vs. zeolite
53:23 - What really matters for zeolite binders
53:59 - Outro

✨ About Can I Be Candid ✨
This is not your usual podcast. It’s a place for candid conversation where everyone can collaborate, debate, and share their opinion

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

Pregnancy And Histamine | Why Are My Histamine Symptoms WORSE During Pregnancy?

mardi 17 juin 2025Durée 23:10

Histamine and Pregnancy: Tracey’s Story + How to Reduce Symptoms Safely
In this episode, Tracey & Dilly discuss the role of histamine during pregnancy, sharing Tracey’s personal journey with her second pregnancy and how her histamine symptoms have worsened this time around. They explore the connection between inflammation, histamine, and allergies, and provide practical tips on how to reduce histamine symptoms safely while pregnant.

Whether you’re pregnant or managing histamine intolerance, this candid, science-backed talk gives you expert insights to support your health journey.

Shop Products Mentioned:
👉 Toxaprevent: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
👉 Toothpaste:https://madebydaily.com/products/dentagain?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=pregnancy
👉 Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
👉 Electrolytes: https://madebydaily.com/products/electrolytes?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=pregnancy_electrolytes

Watch More From Us on Youtube:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It?
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take
https://www.youtube.com/watch?v=p0IZd2yU9CA

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website
 Disclaimer: This podcast is for informational purposes only and is not a s

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.


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