Busy House, Happy Home – Détails, épisodes et analyse

📸 Ask Charlie on Instagram- daily windows into life in the English countryside

How to Sleep (when it doesn’t come easily)

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PART 1: Crafting Your Personalised Wellness Plan To Thrive, Not Wilt, with Niamh from The Wellness Clinic

Saison 6 · Épisode 7

mercredi 8 mai 2024 • Durée 43:07

Niamh O’Connell is passionate about guiding you through your wellness journey, meeting you where you are and fostering healthy habits while steering clear of mindless routines that hinder progress. Achieving optimal health and wellbeing involves delving into the complexities of individual challenges and getting to the root of the problem. Tune in for insights that inspire positive changes tailored specifically for you!

🤸‍♂️Where to find Niamh:

www.thewellnessclinic.ie

Niahm on Instagram

Facebook: The Wellness Clinic Ireland

Kindle books:

How to Relax (when you have too much to do)

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https://www.torijenae.com

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Returning to human being, escaping human doing - conversation with Tori Jenae - Part 2

Saison 5 · Épisode 4

mercredi 6 décembre 2023 • Durée 38:47

Another truly enriching conversation with fabulous Tori! So much to unfold; from how to take action in your life, find and grow your confidence, and use knowledge as a superpower to the timeless wisdom of animals and why and how to pay attention to them. There are so many places that can guide us during challenging times or when we are trying to get to know ourselves better, so we can live a fulfilling life filled with joy and lovely, healthy relationships.

💆‍♀️Where to find Tori Jenae:

https://www.instagram.com/manifestsoulsuccess/

Books mentioned:

Animal Speak by Ted Andrews

How To Do The Work by Dr. Nicole LaPerra

Boundary Boss by Terri Cole

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https://www.psychotherapy.org.uk/therapist/Isabel-Squirrell-KvDJlQAN

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Children's mental health & creating a supportive environment with Isabel Squirrel

Saison 5 · Épisode 3

mercredi 29 novembre 2023 • Durée 43:24

Creating a supportive environment is crucial for children's development. Isabelle Squirrel, child psychotherapist, walks us through practical ideas on how to have difficult and honest conversations with your child, set boundaries without shame and why it's important to apologize to your kids.

Where to find Isabel Squirrel:

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🍋Learn more about Charlie's online courses!

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Connecting with your soul and healing trauma with Tori Jenae - Part 1

Saison 5 · Épisode 1

mercredi 22 novembre 2023 • Durée 40:50

Working with trauma can be life-changing and improve all areas of life. Tori talks about different approaches to healing yourself and building life-changing habits and practices, so you can work with your past towards a grounded and fulfilling future.

💆‍♀️Where to find Tori Jenae:

https://www.instagram.com/manifestsoulsuccess/

Insight Timer

https://insighttimer.com/

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https://theodoreleaf.com/

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The Importance of 40 quiches with Theodore Leaf - Season 5 PREMIERE!

Saison 5 · Épisode 1

mercredi 15 novembre 2023 • Durée 57:54

Welcome to Season 5! Charlie is joined by her fabulous friend, Theodore Leaf, for this season’s premiere. You’ll learn how to make friends by making sandwiches, the importance of changing things up and the secret of how to inspire husbands to change lightbulbs.

🏡 Where to find Theodore Leaf

Theodore on Instagram

Canyon Home Podcast

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Nutrition for ADHD Course

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All that good stuff with Lucinda Miller

Saison 4 · Épisode 8

mercredi 21 juin 2023 • Durée 42:58

This week, Lucinda Miller chats to us about neurodiversity, chronic conditions, the connection between the two and using the bounty of nature for family health. Get inspired and informed to empower yourself to make changes so you and your family can feel great, especially during the fun summertime!

🥕Where to find Lucinda:

The Good Stuff Book

Nature Doc Website

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Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10

https://www.balancorehealth.com/

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Seasonal eating, gut health and importance of sitting down at the table with Charlotte from Balancore Nutrition!

Saison 4 · Épisode 7

jeudi 8 juin 2023 • Durée 40:01

You are what you eat, but also how you eat! Charlotte gives great tips about how to feed and not overfeed the right bacteria, dealing with picky eaters and how to make sustainable changes to build a lifetime of health.

🍎Where to find Balancore/Charlotte:

Charlotte on Instagram

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Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10

https://www.simplycaroline.co.uk/

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Playing at your strengths with Caroline from Simply Caroline

Saison 4 · Épisode 6

mercredi 12 avril 2023 • Durée 34:56

Every season of life has a different need and life is so much simpler when we learn how to build a network and delegate within these seasons! Asking for help doesn’t come easy to many mums, but is so important and makes life easier. Caroline shares how she doesn’t do it all and how you don’t have to either!

Where to find Caroline:

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Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10

www.jennywhittingham.co.uk

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Mum blend, stubborn dachshunds and importance of community with Jenny Whittingham

Saison 4 · Épisode 5

mercredi 5 avril 2023 • Durée 36:47

This week Charlie is chatting to lovely Jenny about balancing work and motherhood, transitioning into the life in the countryside and the very timely importance of having a perspective. Pour a cup of tea and join this cosy conversation!

Where to find Jenny:

Jenny on Instagram

Join The Ask Charlie Members Club!

Find out more about Ask Charlie:

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Cheer up your kitchen with wonderful homeware from Alice Straker using discount code ASKCHARLIE10!